No ke aha eʻai ai wau i kaʻu mau scabs?

Anter

• He aha ka mea e ʻai ai ka poʻe i kā lākou scab?
• He aha nā makaʻi o ke ʻohi ʻana a me ka ʻai ʻana i nā scab?
• He aha nā ʻano lāʻau no ke ʻohi ʻana a me ka ʻai ʻana i nā scab?
• Nā hana hoʻoponopono behavioral
• Nā lāʻau lapaʻau waha
• Nā lāʻau lapaʻau kumuhana
• He aha ka kuanaʻike no ke ʻohi ʻana a me ka ʻai ʻana i nā pehu?

Hōʻike Overview

Ma kahi kokoke i nā poʻe āpau e ʻohi i kahi pimple a i ʻole scab i ko lākou ʻili i kēlā me kēia manawa. Akā no kekahi poʻe, ʻohiʻohi ʻili i mea e pilikia nui ai, hopohopo, a me nā pilikia olakino. Hiki i kēia ke hihia ke koho maʻamau a ʻai kekahi kanaka i kā lākou mau ʻumiʻumi.

He aha ka mea e ʻai ai ka poʻe i kā lākou scab?

ʻO ke ʻohi ʻana a me ka ʻai ʻana i nā ʻōpala hiki ke loaʻa i nā kumu kumu he nui. I kekahi manawa, koho paha ke kanaka i ko lākou ʻili a nānā ʻole ke hana nei lākou. I kekahi mau manawa, koho paha ke kanaka i ko lākou ʻili.

• ma ke ʻano he coping mechanical e hana i ka hopohopo, huhū, a i ʻole kaumaha
• ma ke ʻano he pane i nā ʻāpana koʻikoʻi o ke koʻikoʻi a i ʻole ke kūpikipiki
• mai ka luhi a i ʻole ka maʻa
• ma muli o kahi moʻolelo ʻohana o ke kūlana

I kekahi manawa e hōʻoluʻolu paha ke kanaka ke ʻohi a ʻai ʻo ia i kā lākou mau scab. Eia nō naʻe, ukali pinepine ʻia kēia mau manaʻo e ka hilahila a me ka hewa.

Nānā nā kauka i nā maʻi ʻohiʻohi ʻili hou e like me nā hana repetitive e pili ana i ke kino (BFRBs). Kū lākou i ka manawa e ʻohi pinepine ai kekahi kanaka i ko lākou ʻili a pinepine i nā koi a me nā manaʻo o ke ʻohi ʻana i ka ʻili, me ka ʻohi ʻana i nā scab. ʻO nā laʻana ʻē aʻe e laʻa me ka huki hou ʻana i ka lauoho a me ka ʻai ʻana a ʻohi ʻana paha i nā kui o kekahi.

Manaʻo pinepine ʻia kēia maʻi i kahi maʻi obsessive-compulsive (OCD). ʻO kekahi kanaka me ka OCD he mau manaʻo pulakaumaka, paipai, a me nā lawena e hoʻopilikia paha i ko lākou ola i kēlā me kēia lā. Hiki pū ʻo BFRBs me nā maʻi kiʻi o ke kino a me ka mālama ʻana.

I kēia manawa, papa inoa ʻia ka ʻili ʻili (me ka ʻai ʻana i nā scabs) ma lalo o ka "obsessive compulsive and related disorders" i ka Diagnostic and Statistics Manual-5 (DSM-V). ʻO kēia ka manual a nā psychiatrist e hoʻohana ai e hōʻoia i nā maʻi olakino.

Wahi a The TLC Foundation no ke kino e pili ana i nā hana Repetitive, ʻo ka hapa nui o ka poʻe e hoʻomaka i kahi BFRB ma waena o nā makahiki 11 a 15 mau makahiki. Hoʻomaka maʻamau ke ʻili ʻana o ka ʻili ma nā makahiki he 14 a 15. Akā, hiki i ke kanaka ke ʻike i ke ʻano i kēlā me kēia makahiki.

He aha nā makaʻi o ke ʻohi ʻana a me ka ʻai ʻana i nā scab?

Hiki i kahi maʻi e pili ana i ke ʻohi ʻana a me ka ʻai ʻana i nā scabs ke hoʻopili iā ʻoe ma ke kino a me ka naʻau. Koho kekahi poʻe i ko lākou ʻili no ka mea o ka hopohopo a me ke kaumaha, a i ʻole ke alakaʻi ʻana i kēia maʻamau iā lākou e ʻike i kēia mau manaʻo. Hōʻalo paha lākou i nā kūlana a me nā hana e pili ana i ka hōʻike ʻana i nā wahi o ko lākou kino a lākou i ʻohi ai. Pākuʻi ʻia kēia i ka hōʻole ʻana i ka hele ʻana i nā wahi e like me ke kahakai, wai ʻauʻau, a hale hoʻoikaika kino paha. Hiki i kēia ke hoʻohaʻahaʻa i kahi kanaka.

Ma waho o nā hopena i ke olakino noʻonoʻo, hiki i ke ʻohi ʻana a me ka ʻai ʻana i nā ʻōpala ke kumu:

• scarring
• maʻi maʻi ʻili
• maʻi ʻeha ʻole

I nā hanana kakaikahi, hiki i ke kanaka ke ʻohi i nā scab a nui a ʻeha ka ʻeha o ko lākou ʻili. Hiki i kēia ke koi i ka lāʻau ʻoki e hōʻemi i ka makaʻi o ka maʻi lele.

He aha nā ʻano lāʻau no ke ʻohi ʻana a me ka ʻai ʻana i nā scab?

Inā hiki ʻole iā ʻoe ke hōʻoki i ke ʻohi ʻana a me ka ʻai ʻana i nā scab ma kāu iho, pono ʻoe e ʻimi i ka lāʻau lapaʻau. Hiki iā ʻoe ke hoʻomaka me kāu kauka mālama mua a psychiatrist paha inā loaʻa iā ʻoe.

Nā hana hoʻoponopono behavioral

Hiki i nā mea lapaʻau ke hoʻohana i nā ala, e like me ka cognitive behavioral therapy (CBT), kahi e hiki ai ke hoʻopili me ka ʻae a me ka hoʻohiki hoʻohiki (ACT).

ʻO kekahi koho lapaʻau ʻē aʻe he dialectical behavior therapy (DBT). ʻO kēia ʻano hana he ʻehā modula i hoʻolālā ʻia e kōkua i kahi kanaka i loaʻa i ka ʻili ʻili ʻili.

• noʻonoʻo
• hoʻoponopono naʻau
• ahonui ahonui
• pili pono pilikino

ʻO ke kumumanaʻo o ka noʻonoʻo e pili ana i ka makaʻala ʻana i nā scab picking triggers a me ka ʻae ʻana ke hiki mai nā koi e ʻohi a ʻai paha i nā ʻōpala.

ʻO ke kau ʻana i ka naʻau e pili ana i ke kōkua ʻana i ke kanaka e hoʻomaopopo i ko lākou mau naʻau i hiki iā lākou ke hoʻāʻo e hoʻololi i ko lākou nānā a i ʻole nā ​​ʻano o ka hana.

ʻO ke ahonui kūpilikiʻi ke aʻo ke kanaka e hoʻomanawanui i ko lākou naʻau a ʻae i kā lākou koi me ka ʻole o ka hāʻawi ʻana a hoʻi i ka ʻohi ʻana a me ka ʻai ʻana i nā scab.

Hiki i ka pilina pilikino ke hoʻopili i nā hoʻoponopono ʻohana i hiki ke kōkua pū i kahi kanaka e ʻohi a ʻai ana i nā pā. ʻO ke komo ʻana i ka hui pūʻulu hiki ke kōkua i ke aʻo ʻana i nā lālā o ka ʻohana ma pehea e hiki ai iā lākou ke kākoʻo i kā lākou mea aloha.

Nā lāʻau lapaʻau waha

Ma waho aʻe o nā ʻano therapeutic, hiki i ke kauka ke kuhikuhi i nā lāʻau e hōʻoluʻolu i ka hopohopo a me ke kaumaha e hoʻonāukiuki ai i ka ʻili.

ʻAʻole hōʻike ʻia kekahi lāʻau e hōʻemi i ka hanana o ka ʻai scab. I kekahi manawa pono ʻoe e hoʻāʻo i nā lāʻau like ʻole a i ʻole nā ​​hui lāʻau e hoʻoholo ai i ka mea e maikaʻi loa. ʻO nā laʻana me:

• escitalopram (Lexapro)
• fluoxetine (Prozac)
• sertraline (Zoloft)
• paroxetine (Paxil)

ʻO kēia mau lāʻau lapaʻau he selotonin reuptake inhibitors (SSRI) i wae ʻia, kahi mea e kōkua ai i ka loaʻa hou ʻana o ka serotonin neurotransmitter. I kekahi manawa e kau kauka i ka lāʻau antiseizure lamotrigine (Lamictal) e hōʻemi i ka hanana o ka ʻili ʻili.

Nā lāʻau lapaʻau kumuhana

ʻO kekahi mau mea hoʻouluulu no ke ʻohi ʻana a me ka ʻai ʻana i nā pehu kahi e ʻihi a i ʻole nā ​​ʻā ʻana i ka ʻili. ʻO ka hopena, hiki i ke kauka ke koi aku i ka hoʻopili ʻana i nā ʻano kumuhana e hoʻoliʻiliʻi i kēia mau manaʻo.

Hiki i nā kalima Antihistamine a i ʻole nā ​​steroid topical ke hoʻohaʻahaʻa i nā manaʻo aniani. Hiki ke kōkua i nā kalima anesthetic kumuhana (e like me ka tutupocaine) a i ʻole nā ​​astringents e hōʻemi i nā sensations i hiki ke alakaʻi i ka ʻohi ʻana i nā ʻōpala.

Hiki paha iā ʻoe ke hoʻokū i ka ʻili ʻili no kekahi manawa (remission), akā a laila e hoʻomau hou i ka hana ma hope (hoʻi hou). Ma muli o kēia, he mea nui e makaʻala ʻoe i nā lāʻau lapaʻau a me nā lāʻau lapaʻau i loaʻa e mālama ai i ka ʻili ʻili. Inā kū hou kekahi, e ʻike i ke kauka. Loaʻa ke kōkua

He aha ka kuanaʻike no ke ʻohi ʻana a me ka ʻai ʻana i nā pehu?

ʻO nā kūlana olakino noʻonoʻo e like me BFRB i manaʻo ʻia he kūlana mau. ʻO kēia ke ʻano he mālama e mālama iā lākou, akā hiki ke kūlana no kahi manawa lōʻihi - ʻoiai ke ola a puni.

Ke aʻo ʻana iā ʻoe iho e pili ana i nā mea e hoʻonāukiuki i kāu mau hōʻailona a me nā hana i kēia manawa i hiki ke kōkua iā ʻoe e hoʻomaka i ka haʻi ʻana i ka pilikia.

Hiki iā ʻoe ke kipa aku i ka TLC Foundation no ke ʻano o ke kino e pili ana i ke kino no ka ʻike hou loa a me ka noiʻi e pili ana i nā ʻohiʻohi ʻili.