DTN-fol: He aha ia a pehea e lawe ai

Anter
ʻO DTN-fol kahi lāʻau i loaʻa ka folic acid a me ka wikamina E a, no laila, hoʻohana ākea ʻia ia i ka wā hāpai e hoʻohui i ka wahine me nā kiʻekiʻe maikaʻi o ka waikawa folic e kōkua ai i ka pale ʻana i nā malformations o ka pēpē, ʻo ia hoʻi i ka paipu neural, e hāʻawi ai kumu i ka lolo a me ka iwi iwi.
Hiki ke hoʻohana ʻia kēia lāʻau lapaʻau e nā wahine hānau keiki a i ʻole ke hoʻolālā ʻana e hāpai. ʻO ka mea kūpono e hōʻoia i ka hoʻololi ʻole o ka fetus e hoʻomaka i ka lawe ʻana ma ka liʻiliʻi 400 mcg o folic acid 1 mahina ma mua o ka hāpai ʻana a mālama i kēlā mahele a hiki i ka hopena o ka trimester mua o ka hāpai keiki.
E aʻo e pili ana i nā pono nui o ka waikawa folic i ka hāpai ʻana.

Hiki ke kūʻai ʻia ʻo DTN-fol i nā hale kūʻai lāʻau lapaʻau maʻamau i nā pūʻolo o 30 a i ʻole 90 capsule, no ke kumukūʻai awelika o 20 reais no kēlā me kēia 30 capsule. ʻOiai ʻaʻole koi ʻia kahi kuhikuhi, pono e hoʻohana ʻia kēia lāʻau me ke koi a ke kauka.
Pehea e lawe ai iā DTN-fol
ʻO ka mahele lāʻau i koi ʻia o DTN-fol ka maʻamau:
- 1 capsule i kēlā me kēia lā, ʻai ʻia me ka wai piha.
ʻOiai he mea nui ia e loaʻa nā pae maikaʻi loa o ka folic acid i ka manawa o ka momona, hiki ke lawe ʻia i nā capsule e nā wahine āpau o ka hānau keiki ʻana e hoʻolālā nei e hāpai.
Ma hope o ka hemo ʻana i kahi capsule mai ka ʻōmole he mea nui ia e hoʻopau pono iā ia, me ka pale ʻana i ka pili me ka momona.
Hiki ke hoʻonui ʻia nā pae acid Folic me ka lawe ʻana o nā meaʻai i kēlā me kēia lā i ka momona. E ʻike i kahi papa inoa o nā meaʻai nui me ka waikawa folic.
Nā hopena ʻē aʻe
He kakaikahi nā hopena a pili pinepine i ka ʻai ʻana o nā kiʻekiʻena ma mua o ka mea i hōʻike ʻia. Eia nō naʻe, ʻike paha kekahi mau wahine i ka nausea, ka nui o ke kinoea, cramp a i ʻole ka diarrhea.
Inā ʻoe e ʻike i ka hoʻi hou ʻana o kekahi o kēia mau ʻōuli, pono e nīnau aku i ke kauka nāna i kuhikuhi i ka lāʻau, e hoʻomaʻa i ka lāʻau a hoʻololi paha i ka lāʻau.
Ke momona nei ʻo DTN-fol?
ʻO ka hoʻohuihui wikamina e DTN-fol ʻaʻole ia e kumu i ka loaʻa ʻana o ke kaumaha. Eia nō naʻe, hiki i nā wahine nele i ka makemake nui ke ʻike i ka hoʻonui ʻana i ka pōloli ke kūpono nā pae vitamona. Eia nō naʻe, inā ʻai ka wahine i ka meaʻai olakino, ʻaʻole pono e loaʻa iā ia ke kaumaha.
ʻO wai ka mea pono ʻole e lawe
Hoʻohālikelike ʻia ʻo DTN-fol no ka poʻe i loaʻa ka moʻaukala o ka hypersensitivity i ka folic acid a i ʻole nā mea ʻē aʻe o ka haʻilula.