ʻO ka hoʻoiho lymphatic lima no cellulite

Anter

• Pehea e hana ai i ka hoʻokahe lymphatic no cellulite
• ʻO ke kaʻina o ke kahe o ka wai lymphatic home
• Kumukūʻai
• Hiki iaʻu ke hana ia i ka hāpai ʻana?

Hōʻike ʻia ka hoʻoliʻiliʻi Lymphatic e hakakā i ka cellulite no ka mea hiki ke hoʻopau i ka nui o ka wai a me nā toxins e hōʻiliʻili ma waena o nā momona momona, kahi e hoʻoliʻiliʻi nui ai i ka helehelena o cellulite.

ʻOiai, ʻaʻohe lāʻau lapaʻau e maikaʻi loa e hakakā i ka cellulite definitively, ka hoʻoliʻiliʻi lymphatic ke hui ʻia me ka papa paʻakai haʻahaʻa a me ka lawe ʻana o 2 liters o ke kī ʻōmaʻomaʻo i kēlā me kēia lā, loaʻa nā hopena maikaʻi.

Hoʻohui ʻia, hiki ke hana ʻia ke kahawai e hoʻopiha ai i nā hana hoʻonaninani ʻē aʻe e like me lipocavitation a me radiofrequency, no ka laʻana, a hōʻike pū ʻia i ka manawa postoperative o ka ʻoki lula.

No nā ʻōlelo aʻoaʻo hou aʻe a e ʻike hou aʻe ai e pili ana i nā mālama ʻana o cellulite e nānā i ke wikiō aʻe:

Pehea e hana ai i ka hoʻokahe lymphatic no cellulite

Pono e hana i ka hoʻokahe Lymphatic no cellulite i nā wāwae a me nā ʻūhā, ma ka liʻiliʻi he 3 mau manawa i ka pule, ma kahi o 40 a 60 mau minuke.

I mea e hana pololei ʻia ai ke ʻano hana, pono e hana i nā neʻeneʻe me nā manamana lima a i ʻole nā ​​lima o nā lima, e heʻe ana ma luna o ka ʻāina e mālama ʻia, e lawe ana i nā wai i nā lymph node i hoʻopau maoli ʻia.

ʻO ke kūpono, pono e hana i ka waikahe e kahi mea ʻike loea no ka mea e loaʻa nā hopena maikaʻi aʻe. Eia nō naʻe, i nā lā ke loaʻa ʻole kahi lapaʻau ma ke keʻena lapaʻau, hiki iā ʻoe ke kōkua i kēia mālama home ʻana ma ka hana ʻana i kahi kahe ponoʻī, e hāhai ana i nā kaupae ma lalo.

ʻO ke kaʻina o ke kahe o ka wai lymphatic home

KaʻAnuʻu 1 - E hoʻonāukiuki i ka parasternal (ma waenakonu o ka umauma) a me supraclavicular (ma luna o ka clavicle) ganglia ma ke kaomi ʻana i kēia mau wahi 5 a 7 mau manawa i ka lālani. ʻO ka mea aʻe, pono e hoʻoulu ʻia ka ganglia inguinal (kokoke i ke aʻa), e kaomi nei i kēia mau wahi no 5 a 7 mau manawa i ka lālani.

KaʻAnuʻu 2 - E paheʻe i kou mau lima ma luna o kou mau wāwae a me kou ʻūhā, e pili ana i ke ʻaoʻao o nā 'pua liʻiliʻi' i nā kiʻi, me he mea lā e pahu ana i nā wai i loko o kāu ʻūlū. E hana mua ʻia ka glide ma kekahi wāwae a me ka gluteus a laila ma ka wāwae ʻē aʻe a me ka gluteus ʻē aʻe.

KaʻAnuʻu 3 - I ka hopena, pono e hana hou i ke kaomi i ka inguinal a me ka supraclavicular ganglia e hoʻopau i ke kahe ʻana o ka lymphatic, no ka mea e hōʻoia kēia i ka nui o nā wai mai nā wāwae a me nā aniani i ka subclavian a me nā veins jugular, e hoʻopau ʻia mai ke kino.

Kumukūʻai

ʻOkoʻa ke kumukūʻai o ka hoʻokahe lymphatic manual ma waena o 80 a me 100 reais i kēlā me kēia kau, e pili ana i ka ʻāpana o ke kino e mālama ʻia, ke keʻena lapaʻau āu i koho ai a me ka helu o nā kau.

Hoʻololi ka helu o nā kau e like me ke ʻano o ke cellulite, hiki i nā manawa he 5, ke ʻike ʻia ka cellulite ke kaomi ʻia ka ʻili a i ʻole 20 mau kau, ke nānā maʻalahi ka flaccidity a me nā puka o ka ʻili i kēlā me kēia kūlana. .

Hiki iaʻu ke hana ia i ka hāpai ʻana?

Hiki ke hana ʻia ke kahe Lymphatic i ka wā o ka hāpai ʻana, ma hope o 3 mau mahina o ka hāpai ʻana, he mea pono e hakakā i ka pehu maʻamau o ka hāpai keiki. Eia naʻe, pono e hoʻokō ʻia e kahi loea i aʻo ʻia a ʻaʻole pono e hoʻokō ʻia ma ka home.

ʻO ka mea maʻamau, ʻo ka hoʻokahe ʻana i ka lymphatic manual no ka cellulite kahi hoʻomaʻamaʻa maʻamau i ka mālama ʻana i nā wāwae kaumaha a pehu a i ʻole no ka poʻe i loaʻa ka manawa nui o nā veins varicose a i ʻole nā ​​palapū, e like me ka hihia o nā wahine hāpai. Inā hāpai ʻoe ʻike pehea e hana ai i kēia hana i: kahena lymphatic i ka hāpai ʻana.