He aha ka numbness ma nā manamana a pehea e hana ai

Anter

• 1. Carpal tunnel syndrome
• 2. ʻO polyneuropathy ākea
• 3. Fibromyalgia
• 4. Multiple sclerosis
• 5. Rheumatoid arthritis
• 6. Nā Lapaʻau

ʻO ka ʻōpala i nā manamana lima kahi hōʻailona e hiki ke hana ʻia i kekahi poʻe e ʻeha i nā maʻi, e like me fibromyalgia, neuropathy ākea a i ʻole ke alapine carpal tunnel Syndrome. Eia hou, i kekahi mau hihia, hiki ke hana ma ke ʻano he ʻaoʻao o ka mālama ʻana me kekahi mau lāʻau, a he mea nui e hōʻike i kēia kūlana i ke kauka.

ʻO nā kumu maʻamau ke kumu o ka helu ʻana o ka manamana i:

1. Carpal tunnel syndrome

ʻO Carpal tunnel Syndrome kekahi o nā kumu maʻamau o ka helu ʻana i ka manamana. Kū aʻe kēia maʻi ma muli o ke kaomi ʻana o ke aʻalolo waena e hele ma waena o ka lima a komo i loko o ka poho o ka lima, e hana ana i nā ʻōuli e like me ka helu a me ke ʻano o nā nila i ka manamana nui, ka index a i ʻole ka manamana waena, e ʻoi aku ka maikaʻi i ka pō .

Pehea e mālama ai: hiki ke mālama ʻia kēia maʻi maʻi me ka hoʻohana ʻana i nā lāʻau anti-inflammatory, hoʻōla kino a, i kekahi mau manawa, ʻoki kino. E aʻo hou e pili ana i ka lāʻau.

2. ʻO polyneuropathy ākea

Kū aʻe kēia maʻi ma muli o ka hōʻino ʻana i nā aʻa āpau, kuleana no ka lawe ʻana i ka ʻike mai ka lolo a me ka iwi kuamoʻo i ke koena o ke kino, e alakaʻi ana i ke ʻano o nā hōʻailona e like me ka nāwaliwali, ʻeha a me ka helu ʻana i nā lālā, ʻo ka mea nui hoʻi i nā wāwae a lima.

ʻO nā kumu i hiki ke alakaʻi i ka puka ʻana o polyneuropathy ka maʻi diabetes, nā maʻi autoimmune, nā maʻi a i ʻole ke hōʻike ʻana i nā mea ʻona, no ka laʻana.

Pehea e mālama ai: ʻo ka lapaʻau maʻamau ka kaohi ʻana i ka maʻi a me ka lawelawe ʻana i nā anti-inflammatories, antidepressants a i ʻole anticonvulsants, no ka laʻana. E aʻo hou e pili ana i ka mālama ʻana a pehea e ʻike ai i nā ʻōuli nui.

3. Fibromyalgia

ʻO Fibromyalgia kahi maʻi i ola ʻole a ʻike ʻole ʻia kona kumu. Hoʻohālikelike ʻia ia e ka ʻehaʻeha ma loko o ke kino, paʻakikī i ka hiamoe, luhi pinepine, ʻeha ke poʻo a me ka puʻupuʻu, ʻoʻoleʻa ka miki a me ka helu i nā lima a me nā wāwae.

Pehea e mālama ai: hiki ke hana i ka lāʻau me ka analgesic a me nā lāʻau antidepressant, hoʻoikaika kino, hoʻoikaika kino, acupuncture a me ka supplementation. E ʻike hou aʻe e pili ana i ka mālama ʻana no fibromyalgia.

4. Multiple sclerosis

ʻO ka sclerosis Multiple kahi maʻi maʻi autoimmune e hiki ai i ka hōʻino ʻana o ka myelin e hoʻopili ana i nā neurons, e hoʻopilikia ana i ka hana o nā ʻōnaehana a me ke alakaʻi ʻana i ke ʻano o nā hōʻailona e like me ka ikaika ʻole o nā lālā, paʻakikī i ka hele a hoʻonohonoho ʻana i nā neʻe a me ka helu ʻole i loko. nā lālā. E aʻo hou e pili ana i kēia maʻi a pehea e ʻike ai i nā ʻōuli.

Pehea e mālama ai: Hoʻomaʻamaʻa ʻia ka sclerosis maha me nā lāʻau i hiki ke pale i ka holomua o ka maʻi a me nā kau physiotherapy.

5. Rheumatoid arthritis

ʻO Rheumatoid arthritis kahi maʻi autoimmune ʻaʻohe mea ola a kumu ʻia nā ʻōuli e like me ka ʻeha, ʻulaʻula a me ka pehu ʻana i nā hono i hoʻopili ʻia, ʻoʻoleʻa, paʻakikī i ka neʻe ʻana i nā hono a me ka helu o nā manamana lima. E aʻo hou aʻe e pili ana i kēia maʻi a pehea e ʻike ai.

Pehea e mālama ai: Hoʻomaka pinepine ʻia ka lapaʻau ʻana me nā lāʻau anti-inflammatory, nā kōkoʻolā corticosteroid a me nā lāʻau immunosuppressive. Eia hou, hiki i ke kauka ke koi aku e hana i ka lāʻau hoʻoikaika kino.

6. Nā Lapaʻau

ʻO kekahi mau lāʻau i hoʻohana ʻia e mālama ai i ka maʻi ʻaʻai e hiki ke kumu i ka helu ʻana i nā manamana lima, ma ke ʻano he hopena. Inā lilo kēia ʻōuli i mea ʻoluʻolu ʻole no ke kanaka, pono ʻoe e ʻōlelo i ke kauka e ʻike inā hiki ke hoʻololi i ka lāʻau.