Mea Kākau: Roger Morrison
Lā O Ka Hana: 25 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 13 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

ʻO ka ʻeha ʻeha kahi pilikia maʻamau e pili mau i ka hoʻohaʻahaʻa musele i hoʻokumu ʻia e nā hanana e like me ke koʻikoʻi nui, ka hiamoe ʻana i kahi kūlana ʻē a i ʻole ka hoʻohana ʻana i ke kamepiula no kahi manawa lōʻihi, no ka laʻana.

Eia nō naʻe, hiki i ka ʻāʻī ʻāʻī ke loaʻa i nā kumu koʻikoʻi hou aʻe, e like me nā maʻi ʻōiwi, nā disni herniated a i ʻole nā ​​maʻi, e like me ka tonsillitis, osteomyelitis a i ʻole meningitis.

No laila, ke lōʻihi ka ʻāʻī o ka ʻāʻī ma mua o 1 pule a i ʻole hoʻomaikaʻi me ka noi ʻana o nā compresses mehana a me ka lawe ʻana o nā painkillers, e like me Paracetamol, ua ʻōlelo ʻia e nīnau aku i ka orthopedist e hoʻomaka i ka lapaʻau kūpono.

1. Kūpikipiki i kaʻiʻo

Loaʻa i ke kūlana kūpono ʻole no nā manawa lōʻihi, e like me ke heluhelu ʻana, a i ʻole ma ke kamepiula, a i ʻole ke hiamoe ʻana i kahi kūlana hewa ʻole, hiki ke hoʻonāukiuki i nā mākala. Hoʻohui ʻia, hiki i ke kūpikipikiʻi ke kumu ʻia e ka bruxism, ʻo ia hoʻi ka wili ʻana o kou niho i ka wā hiamoe, e hoʻoulu ai i ka manaʻo mai ke ʻāʻī a i ka pepeiao.


He aha e hana ai: hiki ke hoʻomaha ʻia i ke kau ʻana i nā compresses wela ma luna o ka ʻāina, me nā lāʻau analgesic a me anti-inflammatory, e ʻimi ana i nā kūlana kino kūpono aʻe, ma o ka hoʻoikaika kino ʻana i nā ʻāʻī o ka ʻāʻī a hoʻomaha. I nā hihia o ka bruxism, hiki ke mālama ʻia me ka hoʻohana ʻana o kahi denture kikoʻī, i paipai ʻia e ka kauka niho.E aʻo hou aʻe e pili ana i ka bruxism a me nā kumu.

2. ʻO Torticollis

ʻO ka maʻamau, hana ka torticollis i ka pō, a ala ke kanaka me ka paʻakikī e hoʻoneʻe i ka ʻāʻī, akā hiki ke hana ʻia i ka hoʻohuli ʻana i ka ʻāʻī e nānā ai i ka ʻaoʻao me ka wikiwiki loa, a he kumu ia e maha ai ka spasm muscle. Ma ka ʻāʻī ʻoʻoleʻa maʻalahi e ʻike i ka wahi o ka ʻeha a hoʻokahi wale nō ʻaoʻao i hoʻopili ʻia.

He aha e hana ai: Ke kau nei i kahi kaomi wela no 15 a 20 mau minuke hiki ke kōkua i ka hōʻoluʻolu i ka ʻeha, akā aia kekahi mau hana ʻē aʻe e hoʻopau i ka torticollis i loko o nā minuke. E nānā i ke wikiō:

3. ʻO Arthrosis

Spinal arthrosis, i ʻike ʻia ʻo spinal osteoarthritis a i ʻole spondyloarthrosis, pili i ka ʻaukā a me nā waimaka o nā iwi o nā iwi kuamoʻo, e hana ana i nā ʻōuli e like me ka ʻeha a me ka paʻakikī i ka neʻe ʻana o ke kua.


He aha e hana ai: ʻAʻohe lāʻau hoʻōla o ka arthritis, akā hiki ke mālama ʻia me nā lāʻau e like me nā painkillers, e like me Paracetamol, opioids, e like me Tramadol, anti-inflammatories, e like me Ketoprofen a i ʻole Ibuprofen i ka papa a i ʻole ka hamo a i ʻole Glucosamine Sulfate a Chondroitin paha, nā mea hoʻopihapihaʻai kōkua kēlā i ka hoʻohou hou ʻana i ka cartilage. E aʻo hou e pili ana i ka mālama ʻana i ka osteoarthritis.

4. ʻO ka herniation disk cervix

ʻO Herniated cervical disc kahi o ka hoʻoneʻe ʻia o kahi ʻāpana o ka disverse intervertebral, ʻo ia ka ʻāina ma waena o nā vertebrae ʻelua, i hana pinepine ʻia e ka ʻaihue a me ke kūlana maikaʻi ʻole. E aʻo hou aʻe e pili ana i ka herniation cer servic.

ʻO kekahi o nā ʻōuli nui o ka herniated cer servic disc ʻo ia ka ʻeha ma ka ʻāʻī, hiki ke pālahalaha i nā poʻohiwi, nā lima a me nā lima, a hana i ke kani ʻana a me ka numbness sensation. i ka hoʻoneʻe ʻana i ka ʻāʻī.


He aha e hana ai: hiki ke hoʻomaha ʻia nā ʻōuli ma ke kau ʻana i nā kaomi wela ma luna o ka ʻeha ma o ka lomilomi ʻana i nā ʻāʻī o ka ʻāʻī a hiki ke hana ʻia me ka lāʻau me nā lāʻau e like me nā mea ʻeha, e like me ka paracetamol a me nā mea hoʻomaha musele, e like me cyclobenzaprine. He mea nui nō hoʻi e hoʻoponopono i ke kūlana e hoʻāʻo e hoʻoliʻiliʻi i ke kaomi ʻana o nā aʻa aʻa a hoʻolōʻihi e hoʻomaikaʻi ai i ka neʻe ʻana o ka ʻāʻī. E aʻo hou aʻe e pili ana i nā mālama ʻana no ka herniation cer servic herniation.

5. Ma hope o kahi ulia

Hiki i nā ʻāʻī i ka ʻāʻī ke kū ma muli o, kahi laʻana, kahi ulia, ke kau ʻia nā mea palupalu o ka ʻāʻī, kahi e hoʻokuʻi ʻia ai ke poʻo a laila i mua.

He aha e hana ai: hiki i ke kauka ke kuhikuhi i nā painkillers ikaika a me nā relant muscle e hōʻoluʻolu i ka ʻeha, akā pono paha e hele i ka hoʻōla kino.

6. Rheumatoid arthritis

ʻO Rheumatoid arthritis kahi maʻi autoimmune e kumu i nā ʻōuli e like me ka ʻeha ami a ʻaʻohe lāʻau. Eia nō naʻe, ke hana pololei ʻia nā mālama ʻana, hiki iā lākou ke kōkua i ka hoʻomaikaʻi ʻana i ke ola o ka nohona, e hoʻēmi nei i nā ʻōuli a me ka pale ʻana i ka maʻi mai ʻino aʻe.

He aha e hana ai:hiki i kekahi ke koho e loaʻa i kahi lāʻau kūlohelohe, me ka hoʻohana ʻana i nā mea kanu e like me ka mackerel a i ʻole eggplant me ka lemon, a i ʻole me nā lāʻau anti-inflammatory e like me ka ibuprofen a i ʻole ka celecoxib, nā corticosteroids e like me prednisolone a i ʻole nā ​​immunosuppressants e like me methotrexate a i ʻole leflunomide. ʻO ka hoʻomaʻamaʻa Physiotherapy kahi ala maikaʻi loa e hōʻemi ai i ka ʻeha, ka lū a hoʻomaikaʻi i ka maikaʻi o ka neʻe ʻana i ka ami i hoʻopili ʻia. E ʻike hou aʻe e pili ana i ka mālama ʻana no ke ʻano rheumatoid.

7. Meningitis

ʻO ka meningitis kahi maʻi nui o nā meninges, ʻo ia nā membrane e kau ana i ka lolo a me ka iwi kuamoʻo. ʻO ka maʻamau, hoʻokumu ʻia kēia maʻi e nā maʻi ʻino a bacteria paha, a hiki ke ala aʻe ma hope o kahi maʻi maʻi i hoʻōla maikaʻi ʻia, ʻo kahi laʻana, akā i kekahi mau hihia hiki ke loaʻa ʻia i nā hahau kaumaha a i ʻole nā ​​fungi, ʻoiai ke nāwaliwali ka ʻōnaehana pale. ʻO kekahi o nā hōʻailona maʻamau i ka meningitis ka ʻāʻī ʻoʻoleʻa me ka ʻehaʻeha a me ka paʻakikī i ka waiho ʻana i ka auwae ma ka umauma. E ʻike hou aʻe e pili ana i ka meningitis a pehea e pale aku ai iā ʻoe iho.

He aha e hana ai: pili ka mālama ʻana i ka meningitis ma muli o ke kumu a hiki ke mālama ʻia me nā lāʻau ʻalopika, nā lāʻau anti-viral a i ʻole nā ​​corticosteroids i kahi hoʻonohonoho maʻi.

8. Ka maʻi ʻaʻai

ʻO ke ʻano o kahi puʻupuʻu i ka ʻāʻī, i nā hihia ʻoi loa, hōʻike paha i ka hiki ʻana o ka maʻi ʻaʻai a i kēia mau hihia hele mai ka puʻupuʻu me nā ʻōuli ʻē aʻe e like me ka ʻeha ma ka ʻāʻī, puaʻa, paʻakikī i ka ale ʻana, ka manaʻo o kahi popo i ka ʻāʻī. , ʻāʻā pinepine, nalowale kaupaona a me nā malaise ākea.

He aha e hana ai: i ke alo o kēia mau hōʻailona pono ʻoe e hele i ke kauka i ka wā hiki wawe, i hiki ai iā ia ke hōʻoia i ke kuhi, ma o nā hōʻike e like me ultrasound a hōʻike i ka ʻoi loa o ka lāʻau. E aʻo hou e pili ana i ka mea hiki ke lilo i puʻupuʻu ma ka ʻāʻī.

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