ʻEha scapular: 9 kumu nui a me ka mea e hana ai

Anter

• 1. ʻeha ʻeha
• 2. Bursitis
• 3. Scapula ʻēheu
• 4. ʻO Fibromyalgia
• 5. Kaomi ʻana o ke aʻalolo Suprascapular
• 6. Haki haʻi
• 7. ka maʻi o Gorham
• 8. ʻO ka Crackling scapular Syndrome
• 9. Nā pilikia o ke akepaʻa a me ka gallbladder
• I ka manawa e hele ai i ke kauka

ʻO ka scapula, i ʻike ʻia ʻo ka scapula, he iwi pālahalaha, triangular, aia ma ka ʻaoʻao kiʻekiʻe o ke kua, kahi e paʻa ai a kōkua i ka neʻe ʻana o nā poʻohiwi. ʻO ka articulation o ka scapula me ka poʻohiwi e ʻae i ka hoʻoliʻiliʻi o nā lima a haku ʻia i kahi o nā mākala a me nā uaua, i kapa ʻia he rotator cuff.

Aia nā loli a me kekahi mau maʻi i hiki ke ala aʻe ma ka ʻāpana o ka scapula a hana i ka ʻeha, e like me ka hōʻino ʻana o nā mākala, fibromyalgia, scapula ʻēheu a me ka bursitis. ʻAʻole ʻike ʻia nā kumu o kēia mau hoʻololi a me nā maʻi, akā hiki ke pili i ke kūlana kūpono ʻole, ʻoi aku ka ikaika a me ke kaumaha i nā lima, a me ka trauma a me ka haki.

ʻO kekahi mau hoʻololi a me nā maʻi i hiki ke hōʻeha i ka scapula:

1. ʻeha ʻeha

Kōkua ka scapula i ka neʻe ʻana o ka poʻohiwi ma o nā mākala ma ke kua, e like me ka mākala rhomboid. Aia kēia mākala ma waena o ka vertebrae hope o ka iwi kuamoʻo a me nā kihi o ka scapulae, no laila, ke hoʻoikaika kino nui a i ʻole nā ​​neʻe hikiwawe me nā lima hiki ke alakaʻi i kahi kīloi a i ʻole ke kīloi ʻana o kaʻiʻo, e ʻeha ai ka ʻāpana scapular.

I kekahi mau hihia, hiki i ka ʻeha i ka mākala rhomboid ke hōʻemi i ka ikaika i nā lima a me ka ʻeha ke neʻe ka poʻohiwi, a nalowale mau kēia mau ʻōuli ma ke ʻano o ke kino ma ke ola ʻana.

He aha e hana ai: i nā hōʻeha māmā, hoʻomaha a kau ʻana i kahi kaomi anuanu ma kahi e lawa ai ka ʻeha, akā inā ma hope o 48 mau hola e hoʻomau ka ʻeha, hiki iā ʻoe ke noi i kahi kaomi mahana a me ka hamo anti-inflammatory. Eia nō naʻe, inā ʻoi aku ka maikaʻi o nā ʻōuli a ʻoi paha ma mua o 7 mau lā, koi ʻia e nīnau i kahi orthopedist i hiki ke ʻōlelo i ka hoʻohana ʻana i nā lāʻau anti-inflammatory a me nā analgesics e hōʻemi i ka mumū a hoʻomaha i ka ʻeha.

2. Bursitis

I ka ʻāpana o ka scapula he mau ʻeke wai e lawelawe ai i ka hopena o ka neʻe ʻana o ka lima, i kapa ʻia ʻo bursae. Ke hoʻā ʻia ka bursae hana lākou i kahi maʻi i kapa ʻia ʻo bursitis a hana i ka ʻeha nui, keu hoʻi i nā lā anuanu a ke neʻe nei ka lima. Hiki i kēia mumū ke hoʻopili i ka ʻāpana poʻohiwi a hana i ka ʻeha o ka scapula. E ʻike hou aʻe e pili ana i ka bursitis ma ka poʻohiwi a me nā ʻōuli nui.

He aha e hana ai: e hōʻoluʻolu i ka ʻeha scapular i hoʻokumu ʻia e bursitis, hiki ke hoʻohana ʻia ka hau i ka pūnaewele no 20 mau minuke, 2 a 3 mau manawa i ka lā. Hiki paha i ke kauka orthopedic ke paipai i nā painkillers, nā lāʻau anti-inflammatory a me nā corticosteroids e hoʻomaikaʻi i ka ʻeha a hoʻemi i ka mumū.

Eia hou, he mea nui ʻaʻole e hoʻāʻo me ka lima, ma ka ʻaoʻao kahi e ʻeha ai ka ʻeha, a he mea pono e hana i nā hoʻolālā physiotherapy e hoʻoikaika i nā mākala o ka ʻāina a kōkua i ka hōʻemi ʻana i ka mumū o ka wahi.

3. Scapula ʻēheu

ʻO ka scapula ʻēheu, i ʻike ʻia he scapular dyskinesia, ke hana hewa ʻia ke kūlana a me ka neʻe ʻana o ka scapula, e hāʻawi ana i ka naʻau i waho o kahi, e hōʻeha i ka ʻeha a me ka hōʻoluʻolu ʻole ma ka ʻāpana poʻohiwi. Hiki i ka scapula ʻēheu ke hana ma nā ʻaoʻao ʻelua o ke kino, akā naʻe, ʻoi aku ka maʻamau ma ka ʻaoʻao ʻākau a hiki ke kumu ʻia e ka arthrosis, ka haki ʻole o ka clavicle, ka maʻi palal a me nā loli i nā aʻa o ka umauma a me ka kyphosis.

Hana ʻia ke kuhi e ke kauka orthopedic ma o ka hoʻokolohua kino ʻana, a noi ʻia paha ka electromyography e kālailai i ka hana o nā mākala i ka scapular region. E nānā hou aʻe e pili ana i ka hopena o ka hoʻokolohua electromyography a pehea ia.

He aha e hana ai: ma hope o ka hōʻoia ʻana i ka hōʻailona, ​​hiki i ka orthopedist ke ʻōlelo i nā lāʻau e hōʻoluʻolu i ka ʻeha, akā naʻe, i ka hapanui o nā hihia, paipai ʻia ke ʻoki e hoʻoponopono i nā aʻa ma ka hope o ka umauma.

4. ʻO Fibromyalgia

ʻO Fibromyalgia kekahi o nā maʻi rheumatological maʻamau, ka hōʻailona nui o ia mea ka laha ʻeha ma nā ʻāpana like ʻole o ke kino, me ka scapula. ʻO ka manawa pinepine, ʻo ka poʻe i ʻeha i ka fibromyalgia e ʻike paha i ka luhi, ʻoʻoleʻa o ka ʻiʻo, ke kani nei i ko lākou mau lima a hoʻomohala pū kekahi i ke kaumaha a me nā maʻi hiamoe, e alakaʻi ana i ka maikaʻi o ke ola.

Ke kū mai nā ʻōuli, he mea nui e nīnau aku i ka rheumatologist nāna e hana ka hōʻailona ma o ka mōʻaukala o ka ʻeha, ʻo ia hoʻi, e loiloi ʻia nā wahi a me ka lōʻihi o ka ʻeha. Eia nō naʻe, kauoha paha ka rheumatologist i nā hoʻokolohua ʻē aʻe, e like me ke kiʻi ʻana o ka resonance ʻumeʻume a i ʻole electroneuromyography, e kāpae i nā maʻi ʻē aʻe.

He aha e hana ai: ʻO ka fibromyalgia kahi maʻi maʻi mau a ʻaʻohe ona ola, a ma muli o ka mālama ʻana e kau ʻia ai ka ʻeha. Hiki paha i ka rheumatologist ke kuhikuhi i nā lāʻau e like me nā relant muscle, e like me cyclobenzaprine a me nā tridclic antidepressants, e like me amitriptyline. Hiki i nā ʻenehana TENS a me nā ultrasound i hoʻohana ʻia i ka physiotherapy ke kōkua i ka mālama ʻana i ka ʻeha i hoʻokumu ʻia e fibromyalgia. E ʻike i ka ʻike hou aʻe e pili ana i ka mālama ʻana i ka fibromyalgia.

5. Kaomi ʻana o ke aʻalolo Suprascapular

Aia ke aʻalolo suprascapular i loko o ka plexus brachial, ʻo ia ke ʻano o nā ʻalalā nona ke kuleana no ka neʻe ʻana o ka poʻohiwi a me ka lima, a hiki ke hana i nā loli a hōʻeha i ka ʻehaʻeha i ka scapula.

ʻO ka compression o kēia aʻalolo kahi hoʻololi i hoʻokumu nui ʻia e ka mumū a i ʻole trauma, i hiki ke hana ʻia i nā ulia pōpilikia a i ʻole nā ​​hana haʻuki e hoʻoikaika nui i ka poʻohiwi. Eia nō naʻe, pili pū ka paʻi ʻana o ke aʻalolo suprascapular me ka haki o ka cuff, ʻoi aku ka maikaʻi i ʻike ʻia ʻo rotator cuff syndrome. E ʻike hou aʻe e pili ana i ke ʻano o ka rotator cuff syndrome a pehea e mālama ai.

ʻO ka ʻeha scapular i hoʻokumu ʻia e ke kaomi ʻana o ke aʻalolo suprascapular, e ʻino paha i ka pō a i nā lā anuanu a pili pū me nā ʻōuli ʻē aʻe e like me ka luhi a me ka nāwaliwali o ka nāwaliwali e pono e nīnau i kahi orthopedist, nāna e hōʻike i nā hōʻike e like me X-ray a MRI e hōʻoia i ke kuhi.

He aha e hana ai: i nā hihia momona, hoʻokumu ʻia ka lapaʻau ma ka hoʻohana ʻana i nā anti-inflammatories a me nā analgesics, e hoʻēmi i ka hoʻohaunaele a me ka hoʻoluhi ʻana i ka ʻeha, a e hana i ka hoʻōla kino. I nā kūlana kiʻekiʻe, hiki i ka orthopedist ke kuhikuhi i ke kahakaha e decompress i ke aʻalolo suprascapular.

6. Haki haʻi

Kākaʻikahi ka haki o ka scapular, no ka mea he iwi kūpaʻa lākou a me ka neʻe nui, akā naʻe, ke hiki mai, hiki ke hōʻeha i ka ʻeha. Kū kēia ʻano o ka haki, ʻo ka mea nui, ke hāʻule kekahi kanaka a pā i ka poʻohiwi a, pinepine, kū ka ʻeha i kekahi manawa ma hope o ka hanana.

Ma hope o kahi ulia a hāʻule paha i hoʻokumu i ka ʻeha ma ka ʻāpana scapular, pono e ʻimi i ke kōkua mai kahi orthopedist nāna e noi i nā hoʻokolohua e like me nā X-ray e nānā inā loaʻa iā ʻoe kahi haki a, inā loaʻa, e nānā ke kauka i ka nui. o kēia haki.

He aha e hana ai: mālama ʻia ka hapa nui o nā haʻi scapular me ka hoʻohana ʻana i ka lāʻau e hōʻoluʻolu i ka ʻeha, ka physiotherapy a me ka immobilization me kahi maʻa a me ka maʻa, akā naʻe, i nā hihia ʻoi aku ka nui, e koi ʻia ke ʻoki.

7. ka maʻi o Gorham

ʻO ka maʻi o Gorham kahi maʻi laha ʻole me ke kumu ʻole, ka mea e lilo ai ka iwi, e ʻeha ai ka ʻāpana scapular. ʻO ka ʻeha scapular i hoʻokumu ʻia e kēia maʻi he hoʻomaka koke, kū koke, a he paʻakikī paha i ke kanaka ke neʻe i ka poʻohiwi. Hana ʻia ke kuhi e kahi kauka orthopedic, e hoʻohana ana i ka tomography compute a me ke kiʻi ʻana o ka resonance magnet.

He aha e hana ai: ua wehewehe ʻia ka lapaʻau e ke kauka orthopedic, kaukaʻi ʻia i ka wahi o ka maʻi a me nā ʻōuli i hōʻike ʻia e ke kanaka, a me nā lāʻau e kōkua ai i ka pani iwi, e like me bisphosphonates, a me ke kaha ʻana

8. ʻO ka Crackling scapular Syndrome

Hana ʻia ka maʻi ʻalalā scapula ke, ke neʻe i ka lima a me ka poʻohiwi, lohe ʻia kahi ʻāʻī scapula, e hōʻeha ana i ka ʻehaʻeha. Hoʻokumu ʻia kēia maʻi e ka hana kino nui a me ka poʻohiwi poʻohiwi, kahi maʻamau i nā ʻōpio ʻōpio.

ʻO ke kuhi o kēia maʻi i hana ʻia e ka orthopedist e pili ana i nā ʻōuli i hōʻike ʻia e ke kanaka a noi ʻia paha e loaʻa nā hoʻokolohua e like me nā X-ray a i ʻole tomography i helu ʻia, inā manaʻo ke kauka i nā maʻi ʻē aʻe.

He aha e hana ai:ʻo ka lāʻau lapaʻau ka hoʻohana ʻana i ka analgesic a me nā lāʻau anti-inflammatory, e hoʻomaha ai i ka ʻeha a hoʻemi i ka mumū, ka physiotherapy e hoʻoikaika ai i nā mākala scapular a me kinesitherapy. Maikaʻi e hoʻomaopopo ai i ke ʻano o ke kinesitherapy a he aha nā hana nui.

9. Nā pilikia o ke akepaʻa a me ka gallbladder

ʻO nā hiʻohiʻona o nā pōhaku a me nā pilikia o ke ake, e like me nā abscesses, ʻo ia ka hoʻokumu ʻana o ka pus, hepatitis a ʻo ke kanesa hoʻi nā pilikia olakino i hiki ke alakaʻi ʻia i ka ʻeha o ka scapula, ma ka ʻaoʻao ʻākau hoʻi. Hiki pū kekahi me kēia ʻōuli me nā ʻōuli ʻē aʻe e like me ke kala melemele o ka ʻili a me nā maka, ʻehaʻeha, hoʻi ma ka ʻaoʻao ʻākau, nausea, fever and diarrhea.

Hōʻike ʻia kekahi mau hoʻokolohua e kahi loea ākea inā manaʻo ʻoe ʻo ka ʻeha ma ka ʻāpana scapular ka hopena o kekahi maʻi i ke akepaʻa a i ʻole ka gallbladder, a he ultrasound paha, CT scan, MRI a i ʻole nā ​​hoʻokolohua koko.

He aha e hana ai: ke ʻike ʻia nā ʻōuli e koi ʻia e ʻike i ka mea hana maʻamau no nā hoʻokolohua e hana ʻia e hōʻoia inā aia kahi pilikia i ke akepaʻa a i ʻole ka gallbladder a ma hope o kēlā, hiki i ke kauka ke koi aku i ka lapaʻau kūpono loa e like me ka maʻi i ʻike ʻia.

I ka manawa e hele ai i ke kauka

Hiki i ka ʻeha scapular ke lilo i hōʻailona o nā maʻi ʻē aʻe ʻaʻole pili i ka iwi, nā mākala a me nā ʻōnaehana ʻōiwi a, i kekahi mau hihia, e hōʻike paha i nā maʻi puʻuwai a me nā akemāmā, e like me ka infarction myocardial koʻikoʻi a me ka aneurysm aortic pulmonary. No laila, he mea nui e ʻimi i ka mālama olakino ke loaʻa nā ʻōuli ʻē aʻe, e like me:

• Kuhi ʻeha i ka umauma;
• Ka pōkole o ka hanu;
• Paralysis ma kekahi ʻaoʻao o ke kino;
• Hou ka hou;
• E hoʻomake ana i ke koko;
• Pallor;
• Hoʻonui i ka helu o ka puʻuwai.

Eia kekahi, ʻo kahi hōʻailona ʻē aʻe e kiaʻi ai ka ulu ʻana o ka fiva, ke ʻikea ia, e hōʻike paha i kahi maʻi a, i kēia mau hihia, koi ʻia nā hoʻokolohua ʻē aʻe e ʻike i ke kumu o kēia hōʻailona.