ʻO ka maʻi psychosomatic maʻamau, pehea e ʻike ai a mālama ai

Anter

• ʻO nā maʻi psychosomatic ʻoi loa
• Pehea e hōʻoia ai
• He aha ke kumu o ka maʻi psychosomat
• Pehea e hana ai i ka lāʻau

ʻO Somatization kahi maʻi psychiatric kahi i nui ai nā hoʻopiʻi kino o ke kanaka, aia i loko o nā ʻāpana like ʻole o ke kino, e like me ka ʻeha, ka palahī, ka haʻalulu a me ka hanu, akā ʻaʻole i wehewehe ʻia e kekahi maʻi a i ʻole hoʻololi kūlohelohe. ʻO ka mea maʻamau, ʻo ke kanaka me ka maʻi psychosomatic pinepine ia i loko o nā manawa lapaʻau a i ʻole nā ​​keʻena pilikia ma muli o kēia mau ʻōuli, a paʻakikī ka kauka i ka loaʻa ʻana o ke kumu.

Kāhea ʻia kēia kūlana he maʻi somatization, a he mea maʻamau ia i ka poʻe hopohopo a kaumaha hoʻi, no laila no ka hoʻomaʻamaʻa kūpono he mea nui ia e hana i ka psychotherapy, me ka nānā ʻana me ka psychiatrist, nāna e ʻōlelo i nā lāʻau e like me nā antidepressants a me nā anxiolytic e kōkua i hoʻonā i ka pilikia.

Hiki ke hōʻeha ʻia ka ʻeha o ka umauma e ka hopohopo

ʻO nā maʻi psychosomatic ʻoi loa

Hiki i kēlā me kēia kanaka ke hōʻike kino i ko lākou naʻau i nā ʻano mea like ʻole, hiki ke simulate a hoʻomāhuahua paha i nā maʻi he nui. ʻO nā hiʻohiʻona nui:

1. ʻŌpū: ʻeha a me ke ahi i loko o ka ʻōpū, manaʻo maʻi, hoʻomāhuahua gastritis a me gastric ulcer;
2. ʻEstmiʻa: diarrhea, paʻa paʻa;
3. ʻĀhaʻi: ka manaʻo o kahi puʻupuʻu i ka ʻāʻī, hoʻonāukiuki maʻalahi mau i ka ʻāʻī a me nā tonsils;
4. Lungs: sensations o ka hanu o ka hanu a me ka hanu, ka mea hiki ke simulate lung a puʻuwai maʻi paha;
5. Nā mākala a me nā hono: ke kūpikipiki i nāʻiʻo, nā ʻaelike a me ka ʻeha;
6. Puʻuwai a me ka holo: ka ʻeha o ka umauma, a hiki ke kuhi hewa ʻia no ka hōʻeha puʻuwai, me ka palpitations, ka hoʻomaka ʻana a i ʻole ke kaumaha o ke kiʻekiʻe o ke koko.
7. Nā hakuʻala a me ka ʻai: ka manaʻo ʻeha a paʻakikī paha i ka mimi, hiki ke hoʻohālikelike i nā maʻi urological;
8. ʻIli: ʻume, ʻā a ʻū paha;
9. ʻĀina pili: ke kaumaha loa a hoʻemi i ka makemake wahine, paʻakikī i ka hāpai ʻana a me nā loli i ka menstrual cycle;
10. ʻŌnaehana ʻōnaehana: nā hōʻeha ʻeha, migraines, nā loli i ka ʻike, ke kaulike, ʻike ʻana (numbness, tingling) a me nā mākau kaʻa, hiki ke hoʻohālikelike i nā maʻi neurological.

Hiki i ke kanaka me ka maʻi somatization ke ʻeha no nā mahina he nui a mau makahiki paha me kēia mau ʻōuli a hiki ke ʻike ʻia ke kumu. E nānā i nā hōʻailona hou aʻe e ala aʻe i nā maʻi psychosomat.

Hoʻohui ʻia, aia kekahi mau maʻi i hiki ke hoʻoulu ʻia a hōʻino ʻia paha e nā hanana kaumaha, ʻoi loa i nā maʻi ʻino, e like me ka rheumatoid arthritis, a i ʻole nā ​​maʻi e like me fibromyalgia a i ʻole bowel syndrome hoʻonāukiuki, no ka laʻana.

Pehea e hōʻoia ai

ʻO ka hōʻailona o kahi maʻi psychosomat e pono e hana ʻia e ka psychiatrist, akā hiki i kahi loea ākea a i ʻole nā ​​loea ʻē aʻe ke kuhikuhi i kēia hiki, no ka mea haʻalele lākou i ke kū ʻana o nā maʻi ʻē aʻe ma o ka hoʻokolohua kino ʻana a me ka hale hana.

ʻO ke kū ʻana o nā ʻōuli nui e kōkua e ʻike i ka pilikia, a wikiwiki ka puʻuwai, haʻalulu, waha maloʻo, manaʻo o ka hanu a me kahi puʻu i ka puʻu, a hiki ke ʻoi aku a ʻoi aku paha o ka ikaika e like me ka ʻino a hoʻomaikaʻi paha o ka naʻau. kūlana o kēlā me kēia kanaka. E hōʻoia i kēia maʻi, e hoʻomaopopo ke kauka i kāna loiloi i ke ola ʻana o 4 mau ʻōuli, ka gastrointestinal ʻo ka mea maʻamau, nā mea e hoʻohālike i nā maʻi neurological a i ʻole e hoʻopili i ka ʻāina pili.

He aha ke kumu o ka maʻi psychosomat

Nui a hewahewa nā hanana i hoʻomohala i ka hoʻomohala ʻana i ka somatization, e like me ke kaumaha, ka hopohopo a me ke koʻikoʻi. ʻO ka poʻe i hoʻopilikia ʻia ka poʻe i ʻeha i nā hanana e like me:

• ʻOihana lole a hoʻonui i ka hana pili nui lākou i ka poʻe e hana pū me ka lehulehu ma ke ʻano he kumu, mea kūʻai aku a me nā ʻoihana olakino, akā hiki i nā haumāna a me ka poʻe hana ʻole ke ʻeha i kēia mau pilikia;
• Trauma i ka wā kamaliʻi a ma hope paha o nā hanana nui, me ka hoʻohui i nā hakakāʻohana kekahi mau hanana i hiki ke waiho i ka mea makaʻu a me ka ʻole e hoʻoneʻe ʻia e neʻe;
• Nā kūlana o ka hana ʻino a me ka demotivation, e like me nā hihia o ka hana ʻino kūloko a me ka hoʻomāinoino;
• Nui ka pīhoihoi a me ke kaumaha i ka poʻe pili ʻole a kamaʻilio paha e pili ana i ko lākou pilikia.

ʻO ka ʻimi ʻole i ka lāʻau no kēia mau hanana, no ka paʻakikī i ka ʻimi ʻana i ke kōkua a i ʻole no ka mea he kūlana maʻamau ia, hiki ke hoʻonāukiuki i nā hōʻailona a i ʻole ke kumu o ka maʻi kino.

Pehea e hana ai i ka lāʻau

Hiki i ka mālama ʻana i kēia mau maʻi ke hoʻohana i nā lāʻau e like me painkillers, anti-inflammatories a me antihistamines e hoʻopakele ai i kāu mau ʻōuli, eia nō naʻe, he mea nui e ukali pū me kahi psychologist a psychiatrist paha, e aʻo pehea e kaohi ai i ka naʻau, a mālama i ke kumu maoli. o ka pilikia.

ʻO nā Antidepressants, e like me sertraline a i ʻole fluoxetine, a me nā kūpikipiki, e like me clonazepam, no ka laʻana, i kuhikuhi ʻia e ka psychiatrist, kōkua e hōʻoluʻolu a hoʻēmi i ka hopohopo, a he mea nui nā kau psychotherapy e kōkua i ka hoʻoponopono ʻana i nā hakakā kūloko.

Hiki i kekahi mau hana maʻalahi a kūlohelohe hoʻi ke kōkua i ka hoʻoponopono ʻana i nā pilikia o ka naʻau, e like me ka lawe ʻana i ka chamomile mālie a me nā kī ʻo valerian, lawe i kahi wā hoʻomaha e hoʻomaha ai i kou noʻonoʻo a hoʻāʻo ʻana e hoʻoholo i kekahi pilikia i ka manawa like. Ke hana nei i kekahi ʻano o ka hoʻoikaika kino e like me ka hele wāwae, ka holo ʻana, ʻo yoga a i ʻole nā ​​pilates hiki ke kōkua i ka hoʻoikaika ʻana i ka maikaʻi.

E aʻo hou aʻe i nā ʻōlelo aʻoaʻo e kaohi ai i ka hopohopo.