ʻO ka maʻi ʻōpū ʻōlapa (IBD): he aha ia, nā ʻōuli a me nā lāʻau

Anter

• Nā hōʻailona nui
• Pehea e hōʻoia ai i ke kuhi
• Nā kumu kūpono
• Pehea e hana ai i ka lāʻau
• He aha e ʻai ai inā ʻo IBD
• 1. ʻAi ʻia nā meaʻai
• 2. Nā meaʻai e hōʻalo ai

ʻO ka maʻi ʻōpū o ke kīhā e pili ana i kahi maʻi o nā maʻi kūlohelohe e hoʻoulu ai i ka ʻōpū, ka maʻi o Crohn a me ka maʻi ulcerative colitis, e like me nā ʻōuli like, e like me ka ʻeha o ka ʻōpū, diarrhea, fever, weight loss, anemia a i ʻole intolerances ʻai, no ka laʻana, akā ua manaʻo ʻia he maʻi ʻokoʻa lākou.

Hoʻomaʻamaʻa ʻia ka lawelawe ʻana i nā lāʻau, lawe i kahi papaʻai kikoʻī a me nā mea kōkua me nā huaora a me nā minelala. I kekahi mau hihia, pono nō paha ke ʻoki kino.

Nā hōʻailona nui

Hiki i ka maʻi ʻōpala ke hōʻike iā ia iho me nā ʻōuli ma ka pae gastrointestinal a i ʻole nā ​​wahi ʻē aʻe o ke kino, ʻo kēia ka mea maʻamau.

ʻO nā ʻōuli ʻano o ka maʻi o Crohn i like loa me ko ka ulcerative colitis, akā ʻokoʻa paha kekahi o lākou no ka mea hiki i ka maʻi o Crohn ke hoʻololi i ka wahi gastrointestinal āpau, mai ka waha a i ka anus, ʻoiai nā wahi i hoʻopā ʻia o ka ulcerative colitis ma ke ʻano he rectum a me kolona. E hoʻāʻo a ʻike pehea e ʻike ai i ka maʻi o Crohn.

Pehea e hōʻoia ai i ke kuhi

ʻO ka mea maʻamau, ʻo ka hōʻailona kahi o ka loiloi loiloi, endoscopy, nā hōʻike histological a me nā radiological a me ka hoʻokolokolo biochemical.

Nā kumu kūpono

ʻAʻole i ʻike ʻia nā kumu kikoʻī o ka maʻi ʻōpū, akā manaʻo ʻia e pili paha ia i nā genetic, immunological, microbiota ʻōpū a me nā kumuʻai.

No laila, i ka poʻe me ka maʻi ʻōpala, hāʻawi ʻia i kekahi mau meaʻai a i ʻole microorganism, aia kahi hoʻouluulu kūpono ʻole o ka pane hoʻoweliweli, kahi e hōʻino ai i nā hunaola o ka ʻōpū, i alakaʻi ʻia i ke ʻano o nā hōʻailona ʻano o ka maʻi.

Hiki ke hoʻohuli ʻia nā maʻi ʻōpū e ka makahiki a me ka lāhui, a hoʻonui ʻia ka makaʻu o ka hoʻomohala ʻana iā lākou me ka hoʻohana ʻana i ka paka, ka hoʻohana ʻana i nā mea pale hormonal, ka hoʻohana ʻana i nā lāʻau antibiotic i ka makahiki mua o ke ola, gastroenteritis, nā meaʻai e waiwai ana i ka protein holoholona, ​​kō. , nā aila, nā momona momona.

Pehea e hana ai i ka lāʻau

Hoʻopaʻa ka mālama ʻana i ka mālama ʻana a hoʻomau i ke kala ʻana o ka maʻi, hoʻomaikaʻi i ke kūlana nutritional o ke kanaka a hoʻomaha i nā ʻōuli.

ʻO ka mea maʻamau, hiki i nā lāʻau i kuhikuhi ʻia e ke kauka ke komo pū me nā lāʻau anti-inflammatory, e like me corticosteroids a me aminosalicylates e like me mesalazine a i ʻole sulfasalazine, e laʻa me nā immunosuppressants e like me cyclosporine, azathioprine a i ʻole merc laptopurine, antibiotics e like me ciprofloxacin a metronidazole a me / a monoclonal antibodies, e like me nā monopona monoclonal a me / a i ʻole nā ​​monopona monoclonal, e like me infliximab a i ʻole adalimumab, e laʻa me.

I kekahi mau hihia, i ka maʻi o Crohn, pono paha e hana i ke kaha ʻana e hoʻoponopono ai i nā mea paʻa a hoʻoneʻe paha i nā ʻāpana o ka ʻōpū ke maikaʻi ʻole ka lāʻau me nā lāʻau.

ʻOi aku ka nui o ka pilikia o ka poʻe i loaʻa i ka maʻi ʻōpū o ka maʻi ʻōpū ma muli o ka maʻi a me ka mālama ʻana, no laila e mālama i ke kūlana nutritional i kēia mau hihia, pono paha e ukali i kahi papaʻai kūikawā a lawe i nā mea hoʻopihapihaʻai me ka waikawa folic, ka wikamina D, nā wikamina ʻO B6, B12 a me nā minelala a me nā kumuwaiwai, e like me ka calcium a me ka zinc, no ka laʻana. Eia hou, hiki i ka hoʻohana ʻana i nā probiotics a me glutamine ke kōkua i ka hoʻomaikaʻi ʻana i ka ʻōpū.

He aha e ʻai ai inā ʻo IBD

ʻO ka pahuhopu nui o ka papaʻai no ka maʻi ʻōpū e hōʻemi i ka mumū o ka ʻōpū a hoʻomaikaʻi i ka lawe ʻana, hoʻomaha i nā ʻōuli a pale i ke ʻano o nā pilikia hou. Pono e hoʻokaʻawale ʻia ka papaʻai a kikoʻī ʻia i kēlā me kēia kanaka, akā aia kekahi mau meaʻai e ʻae ʻia a me nā mea ʻē aʻe e pono e hōʻalo ʻia, keu hoʻi i nā wā pilikia.

1. ʻAi ʻia nā meaʻai

ʻAe ʻia kekahi mau meaʻai i ka papaʻai:

• ʻO ka raiki, purees, pasta a me kaʻuala;
• Nā ʻai lean, e like me kaʻiʻo moa;
• Huamoa i hoʻolapalapa ʻia;
• ʻO ka iʻa e like me sardine, tuna a i ʻole salemona;
• ʻO nā mea ʻai i kuke ʻia, e like me nā kāloti, asparagus a me ka paukena;
• Nā huaʻai i kuke ʻia a ihi ʻia, e like me ka maiʻa a me nā ʻāpala;
• ʻAilika a me ka aila ʻoliva.

2. Nā meaʻai e hōʻalo ai

ʻO nā meaʻai e pono ke hōʻalo ʻia, no ka mea, he nui ko lākou pilikia i ka hoʻowalewale ʻana i ka ʻōpū,

• Kope, tī ʻeleʻele, nā mea inu momona a me nā mea inu ʻona;
• Nā hua;
• Nā mea kanu maka a me nā huaʻai ʻole i pākuʻi ʻole ʻia;
• Papaya, ʻalani a me ka plum;
• Milk, yogurt, tī, cream a me ka waiūpata;
• ʻO ka meli, kō, sorbitol a mannitol paha;
• Nā hua maloʻo, e like me ka peanuts, walnuts a me nā ʻalemona;
• Oat;
• Kokoleka;
• ʻO ka puaʻa a me nāʻiʻo momona ʻē aʻe;
• Shortbread a me nā kuki momona me ka palaoa puff, nā meaʻai palai, gratin, mayonnaise a me nā meaʻai paʻahau i hana ʻia.

ʻO kēia mau meaʻai kekahi mau laʻana e pono ke hōʻalo ʻia, akā naʻe, ʻo ka mea kūpono ke kūkākūkā i kahi nutristist e hoʻololi i ka meaʻai i ke kino o kēlā me kēia kanaka, ʻoiai aia paha nā meaʻai ʻē aʻe e hōʻino i nā hōʻailona.