Mea Kākau: Laura McKinney
Lā O Ka Hana: 10 Apelila 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
DMAE: Pono ʻoe e lawe? - Ola Kino
DMAE: Pono ʻoe e lawe? - Ola Kino

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO DMAE kahi hui i manaʻo ʻia he nui ka poʻe hiki ke hoʻopili maikaʻi i ka naʻau, hoʻonui i ka hoʻomanaʻo, a hoʻomaikaʻi i ka hana o ka lolo. Manaʻo ʻia nō hoʻi he mau pōmaikaʻi no ka ʻelemakule ʻili. Ua lohe paha ʻoe iā ia i kapa ʻia ai ʻo Deanol a me nā inoa ʻē aʻe.

ʻOiai ʻaʻohe nui o nā noiʻi ma DMAE, manaʻo ka poʻe kākoʻo he waiwai paha ia no kekahi mau ʻano, e like me:

  • ka maʻi hyperactivity deficit attention (ADHD)
  • Maʻi ʻo Alzheimer
  • lualua
  • kaumaha

Hana maoli ʻia ʻo DMAE i ke kino. ʻIke ʻia nō hoʻi i nā iʻa momona, e like me ka salemona, sardine, a me nā heleuma.

Manaʻo ʻia ʻo DMAE e hana e ka hoʻonui ʻana i ka hana o acetylcholine (Ach), kahi neurotransmitter nui loa no ke kōkua ʻana i nā hunaola nerve e hoʻouna i nā hōʻailona.

Kōkua ʻo Ach i ka hoʻoponopono ʻana i nā hana he nui i kaohi ʻia e ka lolo, e like me ka hiamoe ʻana o ka REM, nā ʻikena muscle, a me nā pane ʻeha.


Hiki paha i ka DMAE ke kōkua i ka pale ʻana i ke kūkulu ʻana o kahi mea i kapa ʻia beta-amyloid i ka lolo. Ua pili ka nui o ka beta-amyloid i ka hāʻule pili i ka makahiki a me ka nalo ʻana o ka hoʻomanaʻo.

ʻO ka hopena a DMAE i ka hana Ach a me ka beta-amyloid buildup e lilo ia i mea maikaʻi no ke olakino olakino, keu hoʻi i ko mākou mau makahiki.

Pehea ʻoe e hoʻohana ai iā DMAE?

Ua kūʻai aku ʻia ʻo DMAE ma ke ʻano he lāʻau lapaʻau no nā keiki me ke aʻo ʻana a me nā pilikia o ka lawena ma lalo o ka inoa ʻo Deanol. Ua huki ʻia mai ka mākeke i 1983 a ʻaʻole i loaʻa hou ma ke ʻano he lāʻau i kuhikuhi ʻia.

I kēia lā, kūʻai ʻia ʻo DMAE ma ke ʻano he papaʻai meaʻai i ka capsule a me ka pauka. Hoʻololi nā ʻōkuhi ʻikepili e ka laikini, no laila he mea nui e ukali i nā ʻaoʻao pūʻolo a kūʻai iā DMAE mai nā kumuwaiwai hilinaʻi wale nō.

Kūʻai no DMAE.

Loaʻa ʻo DMAE ma ke ʻano he serum e hoʻohana ai i ka ʻili. He mea hoʻohui pū kekahi ia i kekahi mau mea hoʻonaninani a me nā huahana mālama ʻili. E kuhikuhi ʻia paha e nā inoa ʻē aʻe.

inoa ʻē aʻe no dmae
  • ʻO DMAE bitartrate
  • deanol
  • 2-dimethylaminoethanol
  • dimethylaminoethanol
  • dimethylaminoethanol bitartrate
  • dimethylethanolamine
  • dimethyl aminoethanol
  • acétamido-benzoate de déanol
  • benzilate de déanol
  • bisorcate de déanol
  • cyclohexylpropionate de déanol
  • deanol aceglumate
  • deanol acetamidobenzoate
  • deanol benzilate
  • deanol bisorcate
  • deanol cyclohexylpropionate
  • deanol hemisuccinate
  • deanol pidolate
  • deanol tartrate
  • hémisuccinate de déanol
  • pidolate de déanol
  • acéglumate de déanol

ʻAʻohe ʻike kikoʻī e pili ana i ka nui o DMAE i loaʻa i ka iʻa. Eia nō naʻe, ʻo ka ʻai ʻana i nā iʻa momona e like me ka sardine, ka heleuma, a me ka salemona kekahi ala ʻē aʻe e hoʻopili i ka DMAE i kāu papaʻai.


He aha nā pono o ka lawe ʻana iā DMAE?

ʻAʻole nui nā noiʻi e pili ana iā DMAE, a ʻo ka hapa nui o lākou ua ʻelemakule. Eia nō naʻe, aia kekahi mau haʻawina liʻiliʻi a me nā hōʻike anecdotal e hōʻike nei he loaʻa paha nā pōmaikaʻi iā DMAE.

ʻOiai ʻaʻole i aʻo ʻia i loko o ka hohonu, he mea kūpono paha ke ʻano o ka "mea kūʻai mai aka".

Nā pono kūpono o dmae
  • E hoʻēmi i nā wili a paʻa i ka ʻili paʻa. Ua hōʻike ʻia kahi noiʻi kaulike i hōʻike ʻia ma ka American Journal of Clinical Dermatology ua loaʻa kahi gel helehelena i loaʻa he 3 pākēneka DMAE e pono ai no ka hōʻemi ʻana i nā laina maikaʻi a puni nā maka a ma ka lae ke hoʻohana ʻia no 16 mau pule. Ua ʻike ʻia ka noiʻi ua hoʻomaikaʻi i ke ʻano o ka lehelehe a me ka piha a me ke ʻano holoʻokoʻa o ka ʻelemakule ʻili. Hana ʻia ma luna o nā kānaka a me nā ʻiole i manaʻo ʻia ʻo DMAE e hydrate i ka ʻili a hoʻomaikaʻi i ka helehelena o ka ʻili.
  • Hoʻomanaʻo hoʻomanaʻo. Hōʻike kahi hōʻike liʻiliʻi anecdotal e hōʻemi paha ka DMAE i ka nalo ʻana o ka hoʻomanaʻo me ka maʻi o Alzheimer a me ka dementia, akā ʻaʻohe mau noiʻi e kākoʻo i kēia hoʻopiʻi.
  • Hoʻonui i ka hana pāʻani. Hōʻike nā hōʻike Anecdotal hiki i ka DMAE ke kōkua i ka hoʻomaikaʻi ʻana i ka haʻuki ke hui ʻia me nā huaora a me nā mea hoʻohui. Pono e noiʻi e kākoʻo i kēia.
  • Hoʻoemi i ka hyperactivity. ʻO nā haʻawina e pili ana i nā keiki i hana ʻia i ka wā 1950, '60s, a me '70s i loaʻa he hōʻike e kōkua ana ka DMAE e hōʻemi i ka hyperactivity, nā keiki i hōʻoluʻolu, a kōkua iā lākou e kau i ke kula. ʻAʻole i hana ʻia nā noiʻi hou e kākoʻo a hōʻole paha i kēia mau ʻike.
  • Kākoʻo i ke ʻano maikaʻi. Manaʻo kekahi poʻe hiki i ka DMAE ke kōkua i ka hoʻomaikaʻi ʻana i ke ʻano a hoʻomaikaʻi i ke kaumaha. A ma ka poʻe i loaʻa ka hoʻohaʻahaʻa pili pili i ka ʻelemakule ua ʻike ʻo DMAE e hoʻemi i ke kaumaha, ka hopohopo, a me ka huhū. Ua ʻike ʻia he kōkua ʻo DMAE no ka hoʻonui ʻana i ka hoʻoikaika a me ka hana.

He aha nā pilikia o ka lawe ʻana iā DMAE?

ʻAʻole pono e lawe ʻia ka DMAE e ka poʻe me ka maʻi bipolar, schizophrenia, a i ʻole epilepsy. E kamaʻilio me kāu kauka inā loaʻa iā ʻoe kēia mau ʻano a ʻano like paha ma mua o ka lawe ʻana iā DMAE.


Hoʻopili kahi DMAE i ka spina bifida, kahi kīnā neural tube i nā pēpē. Ma muli o ka hopena o kēia hemahema i nā lā mua o ka hāpai ʻana, mai lawe i nā mea hoʻopuka waha DMAE inā ʻoe a hāpai paha.

Paipai pū ʻia ʻoe mai lawe i ka DMAE inā hānai ʻoe.

nā pilikia kūpono o dmae

Ke lawe waha ʻia i nā kaha kiʻekiʻe, inhaled, a hoʻohana topically paha, pili ʻo DMAE me kekahi mau pilikia e hiki ai, e like me ka National Institutes of Health (NIH). Pākuʻi ʻia kēia mau mea:

  • ka huhū o ka ʻili, e like me ka ʻulaʻula a me ka pehu
  • mimilo ʻili
  • ʻōlohelohe
  • ʻūlū, ʻū, a me ka uwi ʻana
  • ukiuki maka nui loa
  • hoʻoluliluli (akā he makaʻu iki kēia no ka poʻe maʻalahi iā ia)

ʻO ka launa ʻana me ka lāʻau weliweli

ʻAʻole pono ka poʻe e lawe nei i kekahi mau lāʻau i DMAE. Hoʻopili kēia mau lāʻau:

Nā mea kāohi iā Acetylcholinesterase

Hāʻawi ʻia kēia mau lāʻau i cholinesterase inhibitors. Hoʻohana mua ʻia lākou e mālama i ka dementia i ka poʻe i loaʻa i ka maʻi ʻo Alzheimer.

Hoʻopili kēia mau lāʻau i ka hana a Ach i ka lolo. Hiki i ka DMAE ke hōʻemi i ka noʻonoʻo. Aia nā lāʻau i kēia papa:

  • Aricept
  • ʻO Cognex
  • Reminyl

Nā lāʻau Anticholinergic

Hoʻohana ʻia nā Anticholinergics no nā ʻano he nui, e laʻa me ka maʻi ʻo Parkinson, COPD, a me ka bladder overactive. Hana lākou ma ka pale ʻana i ka hopena o Ach ma nā hunaola nerve.

Ma muli o ka hoʻonui ʻana o DMAE i nā hopena o Ach, ʻaʻole pono nā poʻe e pono i kēia mau lāʻau e lawe i ka DMAE.

Nā lāʻau Cholinergic

Hiki paha i nā lāʻau Cholinergic ke ālai, hoʻonui, a mimic paha i nā hopena o Ach. Hoʻohana ʻia lākou e mālama i nā ʻano he nui, e like me ka maʻi o Alzheimer a me ka glaucoma. E pale paha ʻo DMAE i kēia mau lāʻau mai ka hana pono ʻana.

Nā Anticoagulants

ʻAʻole pono ʻoe e lawe i ka DMAE inā ʻoe e hoʻohana i kekahi mau lāʻau hōʻemi koko, e like me Warfarin.

Ke laina lalo

ʻAʻole kākoʻo ʻia nā pōmaikaʻi o ka lawe ʻana i DMAE e ka noiʻi. Loaʻa paha i nā DMAE kekahi mau pono no ka ʻili, hyperactivity, ʻano, noʻonoʻo hiki, a me ka hoʻomanaʻo. Akā ma mua o ka lawe ʻana iā DMAE, e kamaʻilio me kāu kauka e pili ana i nā lāʻau ʻē aʻe āu e hoʻohana ai.

I mea e hōʻalo ai i kahi ʻano kikoʻī o ka hānau hānau, mai lawe i ka DMAE inā hāpai ʻoe a hāpai paha.

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