He aha ka dyspepsia, nā ʻōuli, nā kumu a pehea ka lāʻau

Anter

• Nā ʻōuli Dyspepsia
• Nā kumu nui
• Pehea e hana ai i ka lāʻau
• 1. Nā hoʻoponopono no ka maʻi dispepsia
• 2. Ka lapaʻau kūlohelohe
• 3. Meaʻai no ka maʻi dispepsia

ʻO Dyspepsia kahi kūlana i loaʻa i ke kanaka nā ʻōuli a me nā ʻōuli e pili ana i ka digestion maikaʻi ʻole, e like me ka ʻeha o ka ʻōpū o luna, belching, nausea a me ka manaʻo o ka hōʻoluʻolu nui, i hiki ke hoʻopilikia pono i ke ola o kēlā kanaka. ʻO ka hapanui o ka manawa, pili kēia kūlana i kēia kū ʻana i ke koʻohune Helicobacter pylori i loko o ka ʻōpū, hiki nō naʻe ia ma muli o ka maikaʻi ʻole o ka ʻai ʻana, nā maʻi ʻōpū a i ʻole nā ​​loli manaʻo, e like me ke koʻikoʻi a me ka hopohopo, no ka laʻana.

He mea nui e ʻike ʻia ke kumu o ka dyspepsia e ka loio maʻamau a i ʻole gastroenterologist i mea e hōʻike ʻia ai ka hana kūpono kūpono loa, e pili ana i nā loli o ka papaʻai o kēlā me kēia lā a i ʻole ka hoʻohana ʻana i nā lāʻau e hōʻoluʻolu ai i nā ʻōuli, a me ka hiki pū kekahi. pono e hoʻomaikaʻi i nā ʻano nohona, e like me ka haʻalele ʻana i ka puhipaka, ka pale ʻana i nā mea inu ʻona a me ka ʻai ʻana i nā mea momona a me nā mea ʻono loa, no ka laʻana.

Nā ʻōuli Dyspepsia

Hiki i nā ʻōuli o ka dyspepsia ke hōʻoluʻolu ʻole a hoʻopilikia pono i ke ola o kēlā kanaka. Ma ka laulā, nā ʻōuli e pili ana i ka dyspepsia:

• ʻEha a ʻoluʻolu ʻole i loko o ka ʻōpū o luna;
• ʻO ke ahi wela i loko o ka ʻōpū;
• Nualea;
• Kāʻei paʻa mau;
• ʻIke o ka māʻona mua;
• Huʻi ʻōpū.

Inā pinepine nā ʻōuli o ka dyspepsia, he mea nui e nīnau aku ke kanaka i ka gastroenterologist i hiki ai ke loiloi i nā ʻōuli i hōʻike ʻia a lawe ʻia nā hoʻokolohua e ʻike ai i ke kumu, e like me ka endoscopy gastrointestinal luna, no ka laʻana. No laila, i ka hoʻomaopopo ʻana i ke kumu o ka dyspepsia, hiki ke hōʻike ʻia ka lāʻau kūpono kūpono loa.

Nā kumu nui

Hana ʻo Dyspepsia ke hoʻololi ʻia ka noʻonoʻo o ka ʻōpū o ka ʻōpū, i ka hapa nui o ka manawa ma muli o ke kū ʻana o ka bacteria. Helicobacter pylori (H. pylori), kahi mea makemake pū i ka hoʻomohala ʻana o nā puʻupuʻu o ka ʻōpū a hana i ke ʻano o nā hōʻailona a me nā ʻōuli o ka dyspepsia.

Hoʻohui ʻia i ka maʻi maʻi na H. pylori, nā hanana ʻē aʻe e pili ana i ka dyspepsia nā maʻi ʻōpū o ka ʻōpū i hoʻokumu ʻia ma muli o ka hoʻohana pinepine a / a kūpono ʻole paha o nā lāʻau, nā maʻi ʻōpū, nā hoʻomanawanui ʻole o ka meaʻai, reflux, nā loli manaʻo e like me ke koʻikoʻi a me ka hopohopo, nā ʻano ʻai maikaʻi ʻole a me nā maʻi ʻaʻai gastric, eia naʻe kēia kumu ʻaʻole pinepine pinepine.

Hoʻohui ʻia, hōʻike paha kekahi poʻe i nā ʻōuli o ka dispepsia ma hope o ka hana ʻana i nā hoʻokolohua hoʻowahāwahā, akā nalowale nā ​​ʻōuli ma hope o kekahi manawa a ʻaʻole manaʻo ʻia he koʻikoʻi.

Pehea e hana ai i ka lāʻau

Pono e hōʻike ʻia ka mālama ʻana no ka dyspepsia e ka gastroenterologist a i ʻole ka mea hana maʻamau a makemake e hōʻoluʻolu i nā hōʻailona a hāpai i ka maikaʻi o ke ola o kēlā kanaka. No laila, ʻokoʻa ka lāʻau lapaʻau e like me ke kumu o ka dispepsia, a hōʻike ʻia e ke kauka.

1. Nā hoʻoponopono no ka maʻi dispepsia

I mea e hōʻoluʻolu ai i nā ʻōuli o ka dyspepsia, hiki i ke kauka ke koi aku i ka hoʻohana ʻana i nā painkillers, e hōʻoluʻolu i ka ʻeha o ka ʻōpū, a me nā lāʻau e kāohi i ka hana ʻana o ka waikawa, hoʻohana ʻia e mālama i nā maʻi maʻi peptic, e like me Omeprazole a i ʻole Esomeprazole.

2. Ka lapaʻau kūlohelohe

Hoʻolālā ka lapaʻau kūlohelohe no ka dyspepsia e hōʻalo i nā kumu e hiki ai ke hoʻoulu i nā hōʻailona e pili ana i ka dyspepsia, e like me ka paka, kope, mea ʻala, waiū a me nā meaʻai e kumu i nā kinoea, e like me nā pi, kāpiki, broccoli, cauliflower a i ʻole ʻaka.

ʻO kekahi ala ʻē aʻe e hōʻoluʻolu ai i nā hōʻailona e hoʻohana i kahi ʻeke o ka wai mehana a hoʻopili iā ia i kou ʻōpū i nā wā ʻehaʻeha loa. E nānā i nā koho hoʻōla home no ka digestion maikaʻi ʻole.

3. Meaʻai no ka maʻi dispepsia

ʻO ka mālama ʻana i ka meaʻai no ka dyspepsia e pili ana i ka hoʻopau ʻana i nā meaʻai i hoʻomanawanui ʻole i ka mea maʻi a, e ʻike ai i nā mea ʻai, pono ʻoe e hoʻopaʻa inoa i kou mau manaʻo ma hope o ka mālama ʻia ʻana o ka meaʻai i mea e ʻike ʻia ai nā meaʻai e ʻae ʻia e ka mucosa. ʻōpū ʻōhū a ʻōhū paha.

Ma kēia ala wale nō, hiki i ke nutristist ke wehewehe pono i kahi papaʻai papaʻai kaulike, e hoʻohui nei i nā meaʻai ʻē aʻe i hiki ʻole i ka mea maʻi ke ʻai a me ka waiwai like o ka nutritional nutritional.

Pono e hoʻololi a hoʻololi ʻia ka mālama ʻana i ka meaʻai no ka dyspepsia ma kahi o ka manawa, a no laila, ʻaʻole hana maʻamau ʻia me hoʻokahi kūkā kamaʻilio wale ʻana. Hoʻohui ʻia, hiki i nā hoʻāʻo intolerance ʻai ke lilo i mea pono e kōkua ai i ka mea maʻi a me ka ʻoihana e hoʻolālā i kahi hoʻolālā ʻai kūpono i kā lākou pono pono a me nā makemake o ka meaʻai.