He aha e ʻai ai i ka wā gastroenteritis

Anter

• ʻAi ʻia nā meaʻai
• Pehea e noho hydrated
• Nā Mea ʻAi e Hōʻalo
• Papaʻai papaʻai no gastroenteritis

ʻO Gastroenteritis kahi maʻi ʻōpū i maʻa mau ʻia e ka ʻai ʻana o nā meaʻai i hoʻohaumia ʻia, ke kumu o nā ʻōuli e like me ka ʻeha o ka ʻōpū, ka maʻi diarrhea a me ka luaʻi, a me ke kuni a me ka ʻeha poʻo i nā hihia ʻoi loa. ʻOiai ke kumu o ka luaʻi a me ka diarrhea, he mea nui ia e hoʻonui i ka hoʻohana ʻana i ka wai i ka lā, e pale ai i ka make wai ʻole.

ʻO nā meaʻai i ka papaʻai a kekahi me ka gastroenteritis e loaʻa i kahi ʻula o ke fiber haʻahaʻa a, no laila, he ʻōlelo aʻoaʻo e ʻai maikaʻi ʻia nā mea ʻai i kuke ʻia a me nā hua me ka ʻili ʻole. Eia hou, ʻo ka ʻai ʻana i nā meaʻai e hiki ai ke hoʻonāukiuki i ka ʻōpū e like me ke kope a i ʻole ka pepa e pono e hōʻalo ʻia, a hoʻomākaukau ʻia ka meaʻai i ke ala maʻalahi loa.

ʻAi ʻia nā meaʻai

I ka wā o gastroenteritis, pono ia e ʻai i nā meaʻai digestible maʻalahi e hoʻomaha ai ka ʻōpū a me ka ʻōpū e wikiwiki ai i ka maʻi, e like me:

• Nā huaʻai i kuke ʻia e like me nā ʻelepel i hōʻike ʻole ʻia a me nā pears, maiʻa ʻōmaʻomaʻo, peach a i ʻole guava;
• Nā mea kanu i kuke ʻia mahu a pale ʻia, e like me nā kāloti, zucchini, eggplant a i ʻole kaʻuala;
• Nā hua palaoa ʻole, e like me ka laiki keʻokeʻo, noodle keʻokeʻo, farofa, tapioca;
• ʻUala ʻo kaʻuala i hoʻolapalapa ʻia a kāwili ʻia hoʻi;
• ʻO Gelatine;
• Yogurt ka tī maoli a keʻokeʻo, e like me curd a ricotta paha;
• Nā ʻiʻo momona momona, e like me ka moa ʻili ʻole a i ʻole Tureke, iʻa keʻokeʻo;
• Kopa o nā mea kanu a me nā greens i kānana ʻia;
• ʻO nā tī e hōʻoluʻolu e like me ka chamomile a me ka balemona lemona, me ka ginger.

Paipai ʻia paha e hoʻopau i nā probiotics a inu i nā wai he nui e mālama i ka hydration a hoʻololi i ka wai i nalowale i ka palahī a i ʻole ka luaʻi. Ma waho o ka wai maʻemaʻe, hiki iā ʻoe ke hoʻohana i nā teas a me nā whey homemade e pono ai e lawe ma hope o kēlā me kēia kipa i ka lua.

E nānā i ka wikiō aʻe e pili ana pehea e hoʻomākaukau ai i ka serum homemade:

Pehea e noho hydrated

Ma muli o ka luaʻi ikaika a me ka diarrhea, hiki i ka gastroenteritis ke kumu i ka make wai nui, keu hoʻi i nā pēpē a me nā keiki. No laila, he mea nui e makaʻala i nā hōʻailona kūpono o ka make wai e like me ka emi o ka pinepine o ka urination, ke uē nei me ka waimaka ʻole, nā lehelehe maloʻo, ka huhū a me ka hiamoe, no ka laʻana.

I mea e pani ai i nā wai i nalowale ma o ka palahī a me ka luaʻi, pono e hoʻokomo ʻia ka wai, ka wai niu, nā sopa a i ʻole nā ​​tī. Hoʻohui ʻia, e hoʻololi i nā minelala i nalowale, pono ʻoe e hāʻawi i ka serum homemade a i ʻole nā ​​paʻakai rehydration waha, i hiki ke kūʻai ʻia ma ka hale kūʻai lāʻau.

I ka hihia o nā keiki, ʻo ka nui o ka paʻakai a i ʻole nā ​​paʻakai rehydration a lākou e makemake ai e inu pono e hāʻawi ʻia ma hope pono o ka ʻōpū, no ka mea, e hua ana ke kino i ka make wai e pani i ka wai i nalowale. ʻOiai inā ʻaʻole i ʻike ʻia kāu keiki e make wai ʻole, pono ʻoe e hāʻawi i ka 1/4 a i ka 1/2 kīʻaha serum ke hele ʻoe ma lalo o 2 mau makahiki, a i ʻole 1/2 a 1 kīʻaha inā ʻoi aku ʻoe ma mua o 2 mau makahiki, ma hope kēlā me kēia heʻe ʻana.

Inā loaʻa ka luaʻi, pono e hoʻomaka me ka liʻiliʻi i ka nui o ka wai, e hāʻawi ana i 1 teaspoon o ke serum i kēlā me kēia 10 mau minuke no nā pēpē liʻiliʻi, a i ʻole 1 a i 2 mau ʻeke tī i kēlā me kēia 2 a 5 mau minuke, no nā keiki nui. Hiki ke hoʻonui mālie i ka nui i hāʻawi ʻia i kēlā me kēia 15 mau minuke, e hōʻoia ana i ke keiki ke hoʻomanawanui me ka maikaʻi ʻole, me ka luaʻi ʻole.

I nā mākua, e pani i ka nui o nā wai, pono ʻoe e inu i ka nui o ke serum e like me ka mea i nalowale i ka feces a i ʻole ka luaʻi.

E ʻike i ka wikiō aʻe no nā ʻōlelo aʻoaʻo ʻē aʻe e kōkua i ka mālama ʻana i ka maʻi pākī.

Nā Mea ʻAi e Hōʻalo

ʻO nā meaʻai i pāpā ʻia i ka wā o gastroenteritis ka mea paʻakikī e ʻānai a hoʻonāukiuki i ka neʻe nui ʻana i ka ʻōpū a me ka ʻōpū, e like me:

• Kope a me nā mea ʻai ʻē aʻe, e like me ka cola, kokoleka a me nā ʻōmaʻomaʻo, nā ʻeleʻele a me nā matte;
• ʻAi palai, no ka mea hiki i ka momona ke hana i ka maʻi diarrhea;
• Nā meaʻai e hoʻohua i nā ʻenekini, e like me nā pī, nā lihi, nā hua manu a me ke kāpeti;
• Nā mea kanu maka a lau lau hoʻi, no ka mea waiwai lākou i nā olonā e hiki ai ke hoʻoulu i ka ʻōpū a me ka maʻi diarrhea;
• Meaʻai momona kaola, e like me ka berena, pasta a i ʻole biscuit palaoa;
• Nā hua laxative, e like me papaya, plum, avocado a me fig;
• Nā hua e like me ke kanikau a me nā olonā, ke hoʻonui lākou i ka lawe ʻana o ka ʻōpū.
• ʻAila ʻAila, e like me nā nīnū, nā peanuts a me nā walnuts, no ka mea momona lākou i ka momona a hiki ke kumu i ka palahī;
• Nā ʻiʻo i hana ʻia a momona i ka momona, e like me ka sausage, sausage, ham, bologna a me ka puaʻa.
• Iʻa Blue, e like me salemona, sardine a iʻa trout paha;
• Nā huahana waiū, e like me ka tī, ka waiū, ka waiū, ka waiū kele, ka kirīmi kawa a i ʻole ka margarine.

Eia hou, pono ʻoe e hōʻalo i nā mea ʻai wela, nā mea hana ʻoihana, bechamel a i ʻole mayonnaise, pepa, a me nā meaʻai wikiwiki a i ʻole i paʻahau.

Papaʻai papaʻai no gastroenteritis

Hōʻike ka papa aʻe i kahi laʻana o ka papa kuhikuhi 3 lā e mālama ai i ka pilikia gastroenteritis:

Ma waho aʻe o ka akahele i kāu papaʻai, pono paha e hoʻohana i nā lāʻau probiotic e hoʻopiha i ka flora ʻōpū a hoʻonui i ka loaʻa hou o ka ʻōpū.