Meaʻai no ka pilikia diverticulitis: he aha e ʻai ai a he aha e hōʻalo ai

Anter

• He aha e ʻai ai i ka wā pilikia
• He aha ka mea pono ʻole e hoʻopau ʻia
• Pehea e pono ai ka meaʻai ma hope o ka pilikia
• Papa Kuhikuhi i ka wā o ka pilikia diverticulitis

ʻO ka papaʻai i ka manawa o kahi pilikia o ka diverticulitis e hana mua ʻia me nā wai akāka maʻalahi a maʻalahi hoʻi, e like me ka moa moa, nā wai momona, ka wai niu a me ka gelatin. I ka manawa mua he mea nui e hoʻokō i kēia ʻano hānai no ka mea he mea pono e hoʻomālielie i ka ʻōpū, mālama ia i ka hoʻomaha a pale a hōʻemi paha i ka hoʻokumu ʻana o nā feces.

Kū aʻe ka pilikia diverticulitis i ka wā o ke diverticula kolona, ​​kahi i kūlike i nā ʻeke kūpono ʻole i hana ʻia i ka paia o ka ʻōpū i hiki ke lilo i maʻi a maʻi paha, e alakaʻi ana i ke ʻano o kekahi mau ʻōuli e like me ka ʻeha o ka ʻōpū, nausea, luaʻi a me ka constipation No laila, he mea maʻalahi nā meaʻai e hoʻopau ai a maʻalahi i ka fiber.

I ka hoʻomaikaʻi ʻana o ka divertikulitis, pono nō hoʻi e hoʻopili i ka papaʻai, e loli ana mai ka wai a hiki i kahi papaʻai puree, a hiki i ka manawa e hiki ai ke hoʻopau i nā meaʻai paʻa. Mai ia manawa, he mea nui e hoʻonui i ka ʻai o nā meaʻai i waiwai i ka fiber a me ka wai, e hōʻalo nei i ke ʻano o kahi pilikia ʻē aʻe.

He aha e ʻai ai i ka wā pilikia

I ka manawa mua, pono ka ʻai diverticulitis e haʻahaʻa i ka fiber a loaʻa wale nā ​​meaʻai digestible maʻalahi. E nānā i ke ahonui e ka waha, koi ʻia e hoʻomaka i ka papaʻai me nā wai maopopo, kahi e hoʻopili ai i nā wai huaʻai i hoʻopili ʻia, a me ka hiki ke hoʻopau i nā ʻāpala, nā pears a me nā peach. Hoʻohui ʻia, hōʻike ʻia ka moa moa a me ka chamomile a i ʻole ka tī linden. Pono e mālama ʻia kēia ʻano meaʻai ma kahi o 24 mau hola.

Ke hoʻopau ʻia ka pilikia, hana ʻia kahi kuapo i kahi papaʻai wai, kahi e hoʻopili ʻia ai ka wai huaʻai, ka sopeta i hoʻopaʻa ʻia me nā mea kanu (ʻumeke, keleka, uala), nā mea ʻai i kuke ʻia (zucchini a i ʻole eggplant) a me ka moa a me ka kuhukukū paha. Hoʻohui ʻia, hiki ke hoʻopau ʻia ka kirimina raiki me ka waiū ʻole, ka yogurt maoli, nā gelatin kō a me ka chamomile a me nā chamomile a i ʻole ka linden tī. Ma ka laulā, pono e mālama ʻia kēia papaʻai ma kahi o 24 mau hola.

Ke emi ka ʻeha a hoʻomaka ka ʻōpū e hana ʻoi aku ka maikaʻi, pono e holomua ka papaʻai i ka loaʻa ʻana o nā meaʻai e like me ka laiki keʻokeʻo i kuke maikaʻi ʻia, nā ʻuala i hoʻolapalapa ʻia, ka pasta, ka berena keʻokeʻo a me nā non-fiber, nā kuki piha ʻole. I kēia wā, hiki ke hoʻolauna ʻia nā hua, iʻa, a me nā huahana waiū, e nānā mau ana i ka digestion a inā paha he piʻi o ka hana kinoea. Ke hoʻonā ʻia ka pilikia, hiki iā ʻoe ke hoʻi i kahi papaʻai piha e pili pū me ka fiber a me ka lawe wai.

He aha ka mea pono ʻole e hoʻopau ʻia

I ka wā o ka pilikia, pono e hōʻalo i nā hua ʻai ʻole, nā mea ʻai maka, nā ʻulaʻula, nā meaʻai e kumu ai ke kinoea, ka waiū, nā hua manu, nā mea inu momona, nā mea ʻai mākaukau, nā meaʻai paʻa a me nā pī.

Hoʻohui, pono e hoʻohaʻahaʻa i ka papaʻai i ka momona, pale i ka ʻai ʻana o nā meaʻai palai, nā sausages, nā mea ʻono a me nā paʻi melemele. E ʻike hou aʻe e pili ana i ka mea ʻai ʻole i ka diverticulitis.

Pehea e pono ai ka meaʻai ma hope o ka pilikia

Ma hope o ka pilikia diverticulitis, he mea nui e hoʻopili i nā meaʻai i loko o ka fiber i ka holomua i kēlā me kēia lā me ka pahuhopu e hōʻeha i ka ʻeha a i ʻole ka ʻeha o ka ʻōpū, e hoʻomaka me ka ʻai ʻana o kahi ʻāpana o nā hua maka a me nā mea kanu i ka lā a laila e holomua ana i ka ʻai o ka palaoa a me nā kīʻaha holoʻokoʻa. Eia hou, pono ʻoe e hoʻonui i kāu inu wai a inu no ka liʻiliʻi 2 L i kēlā me kēia lā.

Me ka puluniu a me ka wai inu i ka nui kūpono he mea nui ia no ka poʻe i loaʻa i ka divertikulitis no ka mea e pale ana i ka paʻa paʻa ʻana, hoʻomaikaʻi i ka lawe ʻana o ka ʻōpū a e palupalu ai nā noho. Ke hoʻopili ʻia nā feces i loko o ka ʻōpū a hoʻolōʻihi i kahi manawa lōʻihi e pakele ai, hiki iā ia ke hoʻonā i ka diverticula a i ʻole e maʻi ʻia, e ulu ana i nā pilikia ʻē aʻe.

Papa Kuhikuhi i ka wā o ka pilikia diverticulitis

Hōʻike ka papa aʻe i kahi papa kuhikuhi o 3 mau lā me nā meaʻai e ʻae ai i ka ʻōpū e hoʻomālie i ka wā o kahi pilikia o diverticulitis.

Hoʻololi nā nui i hoʻopili ʻia i ka papa kuhikuhi e like me ka makahiki, ke kāne, ka hana kino a inā he maʻi kāu e pili ana ʻaʻole paha, no laila ʻo ka mea maikaʻi e ʻimi i ke alakaʻi mai kahi mea hānai no laila e hana ʻia kahi loiloi piha a huki ʻia kahi papaʻai meaola e like me i kāu mau pono.

He mea nui nō hoʻi e hoʻomanaʻo, i kekahi mau hihia, alakaʻi ka pilikia divertikulitis i ka haukapila, kahi e kuhikuhi ʻia ai ka papaʻai e ka mea hānai, a he mea pono paha no ka mea maʻi e hānai ma o ka aa, i hiki ai i ka ʻōpū ke e hoʻi hou mai ka maʻalahi.

E ʻike i nā mea ʻai e ʻai ai a me nā mea e hōʻalo ai i ka diverticulitis: