Mea Kākau: Christy White
Lā O Ka Hana: 7 Mei 2021
HōʻAno Hou I Ka Lā: 20 Apelila 2025
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Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Wikiō: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

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ʻO ka niumonia kahi puhū o nā akemāmā, maʻa mau ʻia e nā maʻi ma nā koʻohune, nā mea ʻino a i ʻole nā ​​fungi. ʻOiai ʻaʻohe maʻi lele ka pneumonia ponoʻī, hiki i nā microorganism ke kumu o kēia maʻi ke lawe ʻia mai kekahi kanaka a i kekahi, e kōkua ana i ka hoʻomaka ʻana o ka maʻi i ka poʻe me nā ʻōnaehana pale nawaliwali, e like me ka poʻe kahiko, nā keiki a i ʻole nā ​​immunocompromised, no ka laʻana.

No laila, he mea nui e lawe i nā hoʻolālā e hōʻemi ai i nā manawa o ka loaʻa ʻana o ka pulumonia, e like me ka holoi maikaʻi ʻana i kou mau lima, ka lāʻau ʻana i kūʻē ʻia i ka maʻi flu i kēlā me kēia makahiki a me ka kaohi ʻana i nā hoʻouka rhinitis āpau.

Pehea e hōʻalo ai i ka hopu ʻana i ka niumonia

Loaʻa ʻia ka pale ʻana o ka niumonia ma o ka lawe ʻana i nā ana e kōkua ai i ka hoʻoikaika ʻana i ka ʻōnaehana pale, e pale ana ʻaʻole wale i kēia, akā me nā maʻi ʻē aʻe i hoʻokumu ʻia e nā microorganism a hiki ke lawe maʻalahi ʻia mai kekahi kanaka i kekahi. No laila, ʻo nā ʻōlelo aʻoaʻo ʻelua e pale aku ai i ka niumonia:


1. Mālama i ka hydration a me ka papaʻai kaulike

He mea nui ka mālama ʻana i ka papaʻai kaulike a inu e pili ana i 2 liters o ka wai i kēlā lā i kēia lā, e mālama ai i kahi pale pilikino ikaika a hiki ke hakakā i nā ʻākena causative, e like me nā virus a me nā bacteria, ma mua o ka hōʻea ʻana o ka maʻi i nā akemāmā. Hoʻohui ʻia, koi ʻia e hoʻēmi i ka inu ʻana i nā mea inu ʻona, ʻoiai hiki i ka inu ʻana i ka waiʻona ke hoʻopilikia i ka palekana a kōkua i ka ʻiʻini o nā huna a me ka luaʻi, e makemake ana i ka hanana o ka maʻi puluma;

2. Hōʻalo i ka hoʻohana ʻana i ka pika

ʻO ke ʻano o ka puhipaka ke kumu o ka mumū i loko o nā aʻa o nā alaloa, ka mea e kōkua ai i ka hoʻolaha ʻana o nā microorganism, me ka hoʻoliʻiliʻi i ka hiki o ka māmā e hāpai i ka kipaku ʻia ʻana o ka microorganism;

3. Kāohi i nā hoʻouka rhinitis maʻi ʻaʻai

Ma ka hōʻalo ʻana i nā hanana e hoʻonāukiuki ai i nā maʻi āpau, e like me ka lepo, ka lauoho o nā holoholona, ​​ka pollen a i ʻole nā ​​mites, no ka laʻana, e hoʻemi ʻia ka likelike o ka loaʻa ʻana o ka maʻi pneumonia, no ka mea, ʻo ka līlū i hana ʻia e ka maʻi āpau e hiki ke hana ma ke ʻano he ʻīpuka no nā mea ʻino, bacteria a me fungi.


4. E hoʻomaʻemaʻe i ka mea ea

Mālama ka hoʻomaʻemaʻe ʻana i ka lewa a me nā kūlana kūpono no ka hoʻohana e kōkua i ka pale ʻana i ka hoʻolaha ʻana o nā ʻākena alaka.

5. Hoʻohaʻahaʻa i ka ea

ʻO ka hoʻohaʻahaʻa ʻana i ka ea me ka hoʻohana ʻana i ka humuhū a i ʻole ke waiho ʻana i ke kīʻaha wai i loko o nā keʻena i ka pō, keu hoʻi i ka hoʻoilo, ke maloʻo ka lewa a hoʻonui i ka nui o ka haumia, kahi ala maikaʻi e pale aku ai i nā ʻāpana mai ke kau ʻana i ka lewa e hoʻonāukiuki ai ka nā alaloa;

6. E hoʻomaʻemaʻe i kou mau lima

ʻO ka holoi pinepine ʻana i kou mau lima, me ke kopa a hoʻomaʻemaʻe paha iā lākou me ka hoʻohana ʻana o ka gel ʻalekohola, ke hele ʻoe i nā wahi ākea, e like me nā hale kūʻai, nā kaʻa ʻōhua a i ʻole nā ​​subway, kōkua i ka pale ʻana i ka lawe ʻia ʻana o nā microorganism, ke kuleana no nā maʻi hanu.

7. Hōʻalo i nā wahi ākea a paʻa

Pono e hōʻalo i nā wahi pani a piha ka poʻe, keu hoʻi i nā manawa o nā maʻi ʻino, no ka mea, kōkua kēia i ka lawe ʻia ʻana o nā maʻi. E ʻike he aha lākou a pehea e pale ai i nā maʻi hoʻoilo maʻamau;


8. Hoʻomaʻamaʻa iā ʻoe iho i kēlā me kēia makahiki e kūʻē i ka maʻi flu

He mea nui ka loaʻa ʻana o kahi lāʻau no ka maʻi palū, ʻoiai hoʻomākaukau nā pale e pale aku i nā mea hoʻomaʻi influenza weliweli e hoʻopuni i ke kaiapuni i loko o ka makahiki, pono no nā hui i ka makaʻu, e like me nā keiki a hiki i 5 mau makahiki, ka ʻelemakule a me nā halihali maʻi mau e like me diabetes, maʻi puʻuwai a me nā maʻi lolo.

Eia hou, ʻo ka poʻe i loaʻa i nā maʻi maʻi mau, e like me ka maʻi kō, ka maʻi puʻuwai, nā maʻi hanu a i ʻole nā ​​maʻi ate, e laʻa me ka mālama pono ʻana iā lākou me ka mālama pono ʻia, me ka hoʻohana pono ʻana o nā lāʻau a me ka nānā ʻana i ka lāʻau, ʻo ka decompensation o kēia mau maʻi. hoʻopilikia i ka palekana a kōkua i ka maʻi o nā māmā.

Pehea e pale ai i ka maʻi ʻōpio o ka wā kamaliʻi

ʻO nā pēpē a me nā keiki a ʻoi paha ma kahi o 2 mau makahiki i loaʻa i kahi predisposition i nā maʻi ma muli o ka ʻōnaehana pale e ulu mau nei. No kēia kumu, he mea nui ʻaʻole e hōʻike i ke keiki e launa pū me nā poʻe me nā maʻi hanu, e like me ke anuanu a me ka maʻi palū, me ka pale ʻana i nā wahi i hoʻopuni pinepine ʻia a i ʻole me ka nui o ka haumia a me ka uahi paka, ʻo ia hoʻi i nā wā o nā maʻi ʻino. .

Pono e kaulike maikaʻi ka papaʻai, ʻoi aku ka maikaʻi me ka hānai ʻana a hiki i 6 mau mahina, i hoʻomohala maikaʻi ʻia nā pale a ke keiki, a hoʻomaka i ka hoʻolauna ʻana i nā meaʻai hou e like me ke kuhikuhi a ka pediatrician. E hōʻoia i ka mea hānai kūpono a ʻo wai ke kaʻina hānai kūpono no ka pēpē.

Hoʻohui ʻia, pono nō hoʻi e kanikau nā keiki i kēlā me kēia makahiki no ka maʻi palū, ʻo ia hoʻi ka poʻe me ka moʻaukala o nā maʻi hou a i ʻole nā ​​pilikia o ka lolo, e like me ka bronchitis a me ka hānō.

Ikaika anei ka niumonia?

ʻO ka hapa nui o ka manawa, ʻaʻohe koʻikoʻi ka pulumonia, a hiki ke mālama ʻia ma ka home e like me ke kumu, me ka maʻamau me nā lāʻau antibiotic, a me kekahi mālama e like me ka hoʻomaha a me ka hydration, alakaʻi ʻia e ke kauka. E nānā i kekahi mau kulekele hou aʻe no ka mālama ʻana i ka niumonia.

Eia nō naʻe, i kekahi mau hihia, hiki i ka niumonia ke holomua nui, e hana ana i nā hōʻailona e like me ka paʻakikī o ka hanu ʻana, ka huikau o ka noʻonoʻo a me nā hoʻololi i ka hana o nā meaola ʻē aʻe. I kēia mau hihia, hoʻokipa ʻia i ka haukapila, hoʻohana i nā lāʻau i ke aa a me ka hoʻohana pū ʻana o ka oxygen e kōkua pono i ka hanu ʻana.

ʻO kekahi mau mea e hoʻoholo ai i ka ʻoʻoleʻa o ka pneumonia:

  • Ke ʻano o ka microorganism, ka mea hiki ke ʻoi aku ka ikaika, e like me ka bacteria Klebsiella pneumoniae a Pseudomonas aeruginosa, no ka laʻana, he mea weliweli loa ia no ka mea hiki iā lākou ke kiʻekiʻe i ka maʻi a kūpaʻa i nā antibiotic he nui;
  • Pilikia o ke kanaka, ka mea nui e hana i nā ālai a pale i ka maʻi o nā akemāmā, hōʻino ʻia i ka poʻe ʻelemākule, nā pēpē a me nā kānaka me nā maʻi autoimmune, AIDS, maʻi ʻaʻai a i ʻole ka decompensated diabetes, ʻo kahi laʻana;
  • Hoʻomaka hoʻomaka ka hoʻomaʻamaʻa, ma ke ʻano he ʻike wikiwiki a me ka hoʻomaka ʻana o ka mālama mua ʻana e pale i ka maʻi mai ka ʻino a lilo i paʻakikī e mālama.

No laila, i ke alo o nā hōʻailona a me nā ʻōuli e hōʻike ana i ka niumonia, he mea nui e nānā i ka loiloi no ka hōʻoia wikiwiki a me ka hoʻomaka ʻana o ka lāʻau i ka wā hiki.

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