Mea Kākau: Robert Simon
Lā O Ka Hana: 24 Iune 2021
HōʻAno Hou I Ka Lā: 1 Nowemapa 2024
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10 effective self-massage techniques to help remove belly and sides
Wikiō: 10 effective self-massage techniques to help remove belly and sides

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Pono ke kaohi kō kō (glucose) me ka maʻi kō. Hiki i nā pae kō kō ke kiʻekiʻe ke hana i nā ʻōuli he nui, e like me:

  • hoʻonui ka make wai
  • pōloli
  • urination pinepine
  • ʻike hihi

ʻIke paha ʻoe i ka ʻūlū, i hiki ke hoʻokau ʻia i nā wāwae. ʻO ka mimikō diabetes ka hopena o ka maikaʻi ʻole o ke kahe a me ke neuropathy diabetic.

Nānā hoʻokahi kahi noiʻi 2010 i ka poʻe 2,656 me ka maʻi diabetes a me ka poʻe 499 me ka maʻi ʻole ʻole. Ua ʻike ʻia he ʻōuli maʻamau ka makaʻu, e loli ana ma kahi o 11.3 pakeneka o ka poʻe me ka maʻi diabetes ke hoʻohālikelike ʻia me 2.9 wale nō pakeneka o ka poʻe i loaʻa ʻole ka maʻi.

Maʻamau paha ka makaʻu no kekahi, a aia he ʻōlelo aʻoaʻo no ka kaohi ʻana iā ia. E heluhelu e aʻo e pili ana i nā kumu maʻamau o nā wāwae ʻili a me nā ala e hoʻomaha ai i kou ʻili.

Nā kumu o ka ʻili

ʻO ka pahuhopu o ka mālama ʻana i ka maʻi maʻisā e kaohi i kāu kō kō a mālama iā ia i loko o kahi pae olakino.

Hiki ke hoʻonui i kāu kō kō i nā kumu like ʻole. Hoʻopili kēia i ka haʻalele ʻana a hoʻopoina paha i ka lawe ʻana i kāu lāʻau diabetes, e ʻai ana i ka nui o nā goma, ka hana ʻana me ke koʻikoʻi koʻikoʻi, ka hana ʻole, a i ʻole ka maʻi.


ʻO ke kō koko kiʻekiʻe i kekahi manawa ke kumu o ka wili ʻana o nā wāwae. ʻO kēia no ka mea hiki i ke kō kō ʻole ke kaohi ʻia ke alakaʻi i nā kūlana e hōʻino ai i ke aʻalolo a me ke kahe o ke koko maikaʻi ʻole i nā wāwae.

ʻO ka neuropathy ākea diabetic

ʻAʻole hiki ke kaohi ʻia ke kō koko kiʻekiʻe e hōʻino i nā olonā nerve i kou mau wāwae a me kou mau wāwae. ʻIke ʻia kēia ʻo neuropathy diabetic peripheral. ʻO nā ʻōuli e like me ka helu a i ʻole hiki ʻole ke ʻeha, kahi kani a me ke ʻā ʻana o ke ahi.

Hoʻokomo pū ʻo Neuropathy i ka ʻōnaehana pale e hoʻokuʻu i nā cytokine, ʻo ia nā protein i kōkua i ka hoʻoponopono ʻana i nā pane ʻōpala. Hiki i kēia mau protein ke hoʻonāukiuki i nā aʻa a hoʻonā i ka makaʻu.

Maʻi maʻi peripheral artery

ʻO ke kō ke kō koko kiʻekiʻe e hoʻopili i ka holo o ke koko i kou mau wāwae a me kou mau wāwae. Hiki i kēia ke alakaʻi i ka maʻi ākea ākea, kahi ʻano o ka maʻi puni.

Kū ka makaʻu no ka mea ʻo ka maikaʻi ʻole o ka holo ʻana e hiki ai iā ʻoe ke hoʻomaloʻo i ka ʻili, ʻo ia ka wā e maloʻo ai nā aila kūlohelohe i nā wāwae. ʻO nā hōʻailona o nā kapuaʻi maloʻo e komo pū me ka ʻili palaoa, pelehu, a me ka ʻāhae.


Nā pilikia ʻili ʻē aʻe

ʻAʻole kēia mau kumu wale nō nā kumu no ka heumehe o nā wāwae. Hiki i ka maʻi diabetes ke hoʻokau iā ʻoe i ka makaʻu no nā ʻano ʻili ʻē aʻe, ka mea e hoʻonāukiuki ai.

Maʻi maʻi koʻohune

Hoʻonāwaliwali ke kō kō kiʻekiʻe i ka ʻōnaehana pale, no laila aia kahi manawa o ka hoʻomōhala ʻana i nā maʻi maʻi bacteria me ka maʻi kō. ʻO kahi ʻoki, blister, a i ʻole haki ʻē aʻe i ka ʻili e ʻae i ka bacteria e komo i loko o kou kino. Hāʻawi kēia iā ʻoe i ka makaʻu no nā maʻi ʻili ʻili e like me impetigo a me folliculitis.

Hiki i kahi lāʻau antibiotic kumuhana a waha paha i hoʻopili ʻia i ka wahi i hoʻopilikia ʻia ke pepehi i ka bacteria a kōkua i kou ʻili e hoʻōla.

Maʻi maʻi Fungal

Hoʻokumu ʻia ka wāwae o Athlete e candida, kahi fungus e like me ka hū e hiki ke ulu i nā pā momona o ka ʻili. Hoʻokomo pū kahi ʻōnaehana pale nawaliwali iā ʻoe i ka makaʻu no kēia ʻano maʻi, hiki ke ʻūlū a kū i waena o kou manamana wāwae.

E noi i kahi kalima antifungal kumuhana e pepehi i ka fungus a hoʻokū i ka maʻi.

Necrobiosis lipoidica diabeticorum (NLD)

Hoʻopili kēia maʻi maʻi ma kahi o 0.3 pakeneka o ka poʻe me ka maʻi kō. ʻO ia ka hopena o ka hōʻino collagen i hopena ʻia e nā loli i nā kīʻaha koko liʻiliʻi ma lalo o ka ʻili. Pākuʻi ʻia nā ʻōuli me ka mānoanoa o nā kīʻaha koko, a me nā ʻeha, ʻeha hoʻi nā wahi i hāpai ʻia a i ʻole nā ​​pimples.


Hiki i ka NLD ke hana ma hoʻokahi a i ʻole ʻelua shins, akā hiki ke hoʻomohala ʻia ma nā ʻāpana ʻē aʻe o ka wāwae. ʻAʻole pono ʻoe e mālama i ke ʻano inā ʻaʻole ʻoe he hōʻailona. Hiki i kahi kalima steroid topical a i ʻole ka injection steroid ke hoʻopau i ka mumū a hoʻopau i kēia mau kiko a me nā pimples.

Hū ka maʻi diabetic

ʻO ka poʻe me ka neuropathy diabetic e maʻalahi i ka maʻi diabetic ma ko lākou manamana wāwae, wāwae, a me nā ʻāpana ʻē aʻe o ko lākou kino. ʻAʻole ʻike ʻia ke kumu, akā hiki ke hoʻomohala i nā palapū ke kiʻekiʻe ke kō kō, a laila e hoʻonāukiuki a i ʻole ka maʻi ʻili.

ʻAʻole hōʻeha kekahi mau palapū i nā hōʻailona e like me ka ʻeha, akā ʻāwī paha nā pūlehu ʻē aʻe. Hoola nā maʻi maʻi diabetic iā lākou iho a ʻaʻole koi pinepine i ka lāʻau. Eia nō naʻe, aia kahi pilikia o ka maʻi e ulu ana. Pono e nānā pono ʻia nā palapū, nā callouse, a me nā ʻeha no ka maʻi.

Hoʻopau xanthomatosis

ʻO kēia ʻano ka hopena o ke kō kō ʻole i kāohi ʻia. Kuhi ia i nā puʻupuʻu melemele, pe-like ma ka ʻili i hiki ke ʻili.

Hōʻike ʻia kēia mau puʻupuʻu ma ka:

  • wawae
  • wāwae
  • lima
  • kua o nā lima

Nalo nā puʻupuʻu ke mālama ʻia ke kō kō.

Hoʻolaha granuloma hoʻolaha

ʻO kēia ʻano ʻili ke kumu o ke apo a i ʻole ka piʻo e like me nā wahi i hāpai ʻia ma nā ʻāpana like ʻole o ka ʻili ma muli o ka pehu. Kū lākou i ka:

  • wawae
  • lima
  • kuʻekuʻe lima
  • kuʻekuʻe wāwae

ʻAʻole ʻeha ka hū, akā hiki ke ʻili. E nalowale ia iā ia iho i loko o kekahi mau mahina, akā hiki iā ʻoe ke hoʻopili i kahi kalima corticalone topical e kōkua iā ia e hele koke.

Pehea e hoʻokuʻu ai i nā wāwae ʻeha

Ke hoʻohana nei i kahi monitor glucose koko, e lawe ana i kāu lāʻau diabetes e like me ke kuhikuhi, e ʻai ana i ka papaʻai kaulike, a me ka hoʻoikaika kino ʻana ke kōkua i ka mālama ʻana i kāu kō kō i loko o kahi pae palekana. Paipai kēia mau mea āpau i nā ʻalolo olakino olakino a me ke kahe o ke koko, i hiki ke hoʻopau a hōʻoluʻolu paha i ka ʻume.

ʻO nā ʻōlelo aʻoaʻo ʻē aʻe no ka mālama ʻana i ka ʻume ka:

  • E noi i ka moisturizer i kou ʻili i nā manawa he nui i ka lā, keu hoʻi ma hope o ka ʻauʻau a ʻauʻau paha.
  • Lawe i nā ua nui a i ʻole ka ʻauʻau, maliʻa paha i kēlā me kēia lā.
  • ʻO kaʻauʻau a ʻauʻau paha i ka wai mehana.
  • Hōʻalo i nā huahana ʻili me nā kemika koʻikoʻi.
  • Hōʻalo i nā lole hoʻonāukiuki i kou ʻili.
  • Koho i nā mea holoi hypoallergenic.
  • Mai hoʻopili i ka wai lotion ma waena o kou manamana wāwae.

Pehea e pale ai i nā wāwae ʻeha

Hiki iā ʻoe ke hana i nā hana kūpono e pale aku ai i nā wāwae ʻeha ma mua o ka hoʻomaka ʻana. Hoʻomaka pū ka pale me ka mālama ʻana i kāu pae kō kō me ka lāʻau, kaʻai, a me ka hoʻoikaika kino.

ʻO nā ʻōlelo aʻoaʻo pale ʻē aʻe e pili pū me:

  • E hoʻomaloʻo pono i kou mau wāwae ma hope o ka ʻauʻau ʻana a i ʻole ka ʻauʻau ʻana, a hoʻopili i ka momona i kou ʻili.
  • I mea e hōʻemi ai i ka maʻi o nā ʻili, mai hōʻalo i kou mau wāwae.
  • E hoʻohana i kahi humidifier i kou home, keu hoʻi i ka hoʻoilo.
  • E nānā i kou mau wāwae i kēlā me kēia lā no nā ʻānai a me nā ʻoki. Hoʻomaʻemaʻe a hoʻopaʻa i nā ʻeha i kēlā me kēia lā.
  • E komo i nā kāmaʻa kūpono e hōʻalo ai i ka hōʻeha a i ʻole nā ​​palapū.
  • Palena palena wai. Lawe i nā ua ua pōkole loa.
  • Hōʻalo i nā kopa kolohe, hiki ke hoʻomaloʻo i nā wāwae. E hoʻohana i nā gel a me nā kalima hoʻomaʻemaʻe, ma kahi.

Ka wā e ʻike ai i ke kauka

Hiki ke mālama ʻia nā wāwae ʻūlū ma ka home me nā loli nohona, nā kalima topical, a me nā moisturizers. E ʻike i ke kauka inā ʻaʻole hoʻomaikaʻi a maikaʻi ʻole paha ka itchiness.

Makemake paha ʻoe e ʻike i ke kauka inā loaʻa iā ʻoe nā ʻōuli o ka maʻi diabetic neuropathy a i ʻole ka maʻi ākea ākea.

Ke laina lalo

Mai nānā ʻole i nā wāwae maka inā loaʻa ka maʻi kō. He hōʻailona kēia i kekahi manawa o ke kō kō ʻole i kāohi ʻia. Inā haʻalele ʻole ʻia, hiki i kahi pilikia o ka maʻi kō, a me:

  • pōʻino nerve
  • pōʻino o ke kino
  • kūlana ʻili
  • ʻoki ʻana

E hoʻonohonoho i kahi manawa me kāu kauka a i ʻole endocrinologist. Hiki iā ʻoe ke ʻimi i kahi kumu aʻo diabetes i hōʻoia ʻia kūloko no ke kōkua pehea e kaohi ai i kāu kō kō.

E ʻike i kahi dermatologist inā ʻaʻole ke kō i ke kō kiʻekiʻe ke kumu o kou mau wāwae ʻeha.

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