Mea Kākau: John Stephens
Lā O Ka Hana: 23 Ianuali 2021
HōʻAno Hou I Ka Lā: 21 Nowemapa 2024
Anonim
Top 10 Worst Foods For Diabetics
Wikiō: Top 10 Worst Foods For Diabetics

Anter

He aha ka mimikō?

ʻO ka maʻi diabetes kahi ʻano e hoʻopili i ka hiki i ke kino ke hoʻohana i ke kō kō no ka ikehu. ʻO nā ʻano ʻekolu nā ʻano 1, ʻano 2, a me nā maʻi kō maʻamau:

  • ʻAno diabetes he 1hoʻopili i ka hiki i ke kino ke hana i ka insulin. Hoʻomaopopo pinepine nā kauka i ka wā kamaliʻi, ʻoiai hiki ia i nā mākua pū kekahi. He mea nui ka hormone insulin i mea e kōkua ai i ke kino e hoʻohana i ke kō kō. Me ka lawa ʻole o ka insulin, hiki i ke kō kō keu ke hōʻino i ke kino. Wahi a ka American Diabetes Association, he 1.25 miliona mau keiki a me nā mākua i ka maʻi diabetes type 1.
  • ʻAno diabetes he 2hoʻopili i ka hiki i ke kino ke hoʻohana pono i ka insulin. ʻAʻole like me ka poʻe me ka maʻi diabetes type 1, ʻo ka poʻe me ka maʻi diabetes type 2 e hana i ka insulin. Eia nō naʻe, ʻaʻole lawa lākou e hoʻomau i ka piʻi ʻana o ke kō a me ka hiki ʻole i ko lākou kino ke hoʻohana pono i ka insulin. Hoʻohui nā kauka i ka maʻi diabetes ʻano 2 me nā ʻano pili i ka nohona e like me ka momona.
  • ʻO ka maʻi diabetes Gestationalhe kūlana e kumu i nā wahine i ke kiʻekiʻe o ke kō i ke kō i ka wā hāpai. Kūlohelohe kēia kūlana.

ʻO ka loaʻa ʻana o nā mea pilikia ʻaʻole ia he kumu no ka loaʻa ʻana o ka maʻi kō i kekahi.


He aha nā mea pili i ka hopena o ka maʻi diabetes?

ʻAʻole maopopo i nā kauka ke kumu pololei o ka maʻi diabetes type 1.

ʻO ka mōʻaukala ʻohana o ka maʻi diabetes type 1 ka mea i manaʻo ʻia he pilikia nui. Wahi a ka American Diabetes Association:

  • Inā loaʻa ka maʻi diabetes type 1 i kahi kāne, loaʻa i kāna keiki kahi 1 i ka 17 manawa kūpono e ulu i ka maʻi diabetes type 1.
  • Inā loaʻa ka type diabetes 1 i ka wahine:
    • loaʻa i kāna keiki kahi 1 i ka 25 manawa o ka hoʻomōhala ʻana i ka maʻi diabetes type 1 - inā hānau ʻia ke keiki ke ʻōpio ka wahine ma mua o 25.
    • loaʻa i kāna keiki kahi 1 i ka 100 manawa o ka hoʻomōhala ʻana i ka maʻi diabetes type 1 - inā hānau ʻia ke keiki ke 25 a ʻoi paha ka makahiki o ka wahine.
  • Inā loaʻa ka maʻi diabetes type 1 i nā mākua ʻelua, aia kā kā lāua keiki ma waena o ka 1 ma ka 10 a me ka 1 i ka 4 manawa e loaʻa ai ka maʻi diabetes type 1.

ʻO ka loaʻa ʻana o kahi mākua me ka maʻi maʻisā ʻano 2 e hoʻonui pū ai i ka maka maʻi diabetes Ma muli o ka pili pinepine ʻana o ka maʻi diabetes i nā koho nohona, hiki i nā mākua ke hoʻoili i nā ʻano olakino maikaʻi ʻole i kā lākou mau keiki me ka hoʻohui i ka genetical predisposition. Hoʻonui kēia i ka makaʻu o kā lākou poʻe keiki no ka loaʻa ʻana o ka maʻi diabetes type 2.


ʻOi aku ka makaʻu o ka poʻe o kekahi lāhui no ka maʻi diabetes type 2. Pākuʻi ʻia kēia mau mea:

  • ʻAmelika ʻAmelika
  • ʻAmelika ʻAmelika
  • ʻAmelika-ʻAmelika
  • Nā Pāpuni Pākīpika
  • Hispanic ʻAmelika

Loaʻa ka nui o ka makaʻu o nā wahine no ka maʻi kō ʻōpū inā loaʻa iā lākou kahi lālā pili o ka ʻohana i loaʻa i ka maʻi diabetes.

He aha nā mea pili i ke kaiapuni e hoʻopili ai i ka maʻi diabetes?

Ke loaʻa nei kahi maʻi (ʻano ʻike ʻole) i ka wā ʻōpio e hoʻonāukiuki i ka maʻi diabetes type 1 i kekahi mau kānaka.

Loaʻa paha ka poʻe i ka maʻi diabetes 1 inā noho lākou i kahi anuanu anuanu. Hoʻomaopopo pū nā kauka i ka poʻe me ka maʻi diabetes type 1 i ka hoʻoilo i ʻoi aku ka nui ma mua o ke kauwela.

Hōʻike kekahi mau noiʻi e waiho paha ka haumia ea iā ʻoe i ka nui o ka makaʻu o ka maʻi kō.

He aha nā ʻano nohona e hoʻopilikia ai i ka maʻi diabetes?

No ka maʻi diabetes type 1, maopopo ʻole inā aia kekahi ʻano nohona e pili ana i nā pilikia pilikia.

ʻO ka diabetes maʻamau ka 2 e pili pinepine i ka nohona. ʻO nā kumu ola e hoʻonui i ka makaʻu:


  • momona
  • hooikaika kino
  • puhipaka
  • papaʻai pono ʻole

Wahi a ka American Academy of Family Physicians, ʻo ka momona ka mea nui nui loa no ka maʻi diabetes type 2.

He aha nā kūlana olakino e hoʻopili ai i ka maʻi diabetes?

E ʻike paha ka poʻe i ka maʻi diabetes type 2 inā loaʻa iā lākou nā ʻano aʻe:

  • acanthosis nigricans, kahi ʻano ʻili e hōʻike i ka ʻili i ka pouli ma mua o ka maʻamau
  • hypertension (ke koko kiʻekiʻe) ʻoi aku ma mua o 130/80 mm Hg
  • kolesterol kiʻekiʻe
  • polycystic ovary syndrome (PCOS)
  • prediabetes a i ʻole nā ​​kō kō i ʻoi aku ka kiʻekiʻe ma mua o ka maʻamau, akā ʻaʻole ma nā pae diabetes
  • nā pae triglyceride he 250 a ʻoi paha

ʻO nā wahine me ka mimikō hānau e hānau ai i kahi pēpē e kaupaona ana he 9 mau paona a ʻoi aku paha ka nui o ka makaʻu no ka hoʻomohala ʻana i ka maʻi diabetes type 2.

He aha nā mea pili i ka makahiki e pili ana i ka makaʻu diabetes?

Loaʻa paha ka poʻe i ka maʻi diabetes i ko lākou mau makahiki. Wahi a ka American Diabetes Association, ma kahi o 25 pākēneka o ko ʻAmelika Hui Pū ʻIa makahiki 65 a ʻoi paha i loaʻa ka maʻi diabetes.

paipai i nā mākua he 45 a keu ka makahiki e loaʻa i kahi hōʻoia diabetes. He mea nui loa kēia inā kaumaha ke kanaka.

Aia kekahi mau manaʻo kuhihewa e pili ana i nā kumu pilikia o ka maʻi diabetes?

ʻO ke kuhi hewa maʻamau e pili ana i ka maʻi diabetic ʻo ia nā maʻi āpau i kumu i ka maʻi kō. Wahi a ka National Center for Immunization Reseach & Surveillance, ʻaʻohe hōʻike e kākoʻo ai i kēia hoʻopiʻi.

HoʻOmaopopo Mākou IāʻOe EʻIke

Hana malū nā mea 13 i kēlā me kēia hale hoʻoikaika kino

Hana malū nā mea 13 i kēlā me kēia hale hoʻoikaika kino

1. Loaʻa iā ʻoe kahi punahele punahele / poepoe yoga / kiko kiko, etc.A loaʻa iā ʻoe kahi mea pale ʻē aʻe. Inā kekahi ma luna ona, aia paha he hoʻolei.2. Hoʻokomo hou ʻoe i nā lole hale hoʻoikaika kin...
Hoʻoponopono Cellulite

Hoʻoponopono Cellulite

ʻIke mākou hiki iā Endermologie ke ʻau i ka dimpling. Eia, ʻelua mau hoʻoponopono hou e hāʻawi i ka manaʻolana.KO KOU PAU KAUA HUNA mooth hape ($ 2,000 i $ 3,000 no ʻewalu mau kau ma luna o ʻehā mau p...