Mea Kākau: John Stephens
Lā O Ka Hana: 23 Ianuali 2021
HōʻAno Hou I Ka Lā: 2 Apelila 2025
Anonim
Top 10 Worst Foods For Diabetics
Wikiō: Top 10 Worst Foods For Diabetics

Anter

He aha ka mimikō?

ʻO ka maʻi diabetes kahi ʻano e hoʻopili i ka hiki i ke kino ke hoʻohana i ke kō kō no ka ikehu. ʻO nā ʻano ʻekolu nā ʻano 1, ʻano 2, a me nā maʻi kō maʻamau:

  • ʻAno diabetes he 1hoʻopili i ka hiki i ke kino ke hana i ka insulin. Hoʻomaopopo pinepine nā kauka i ka wā kamaliʻi, ʻoiai hiki ia i nā mākua pū kekahi. He mea nui ka hormone insulin i mea e kōkua ai i ke kino e hoʻohana i ke kō kō. Me ka lawa ʻole o ka insulin, hiki i ke kō kō keu ke hōʻino i ke kino. Wahi a ka American Diabetes Association, he 1.25 miliona mau keiki a me nā mākua i ka maʻi diabetes type 1.
  • ʻAno diabetes he 2hoʻopili i ka hiki i ke kino ke hoʻohana pono i ka insulin. ʻAʻole like me ka poʻe me ka maʻi diabetes type 1, ʻo ka poʻe me ka maʻi diabetes type 2 e hana i ka insulin. Eia nō naʻe, ʻaʻole lawa lākou e hoʻomau i ka piʻi ʻana o ke kō a me ka hiki ʻole i ko lākou kino ke hoʻohana pono i ka insulin. Hoʻohui nā kauka i ka maʻi diabetes ʻano 2 me nā ʻano pili i ka nohona e like me ka momona.
  • ʻO ka maʻi diabetes Gestationalhe kūlana e kumu i nā wahine i ke kiʻekiʻe o ke kō i ke kō i ka wā hāpai. Kūlohelohe kēia kūlana.

ʻO ka loaʻa ʻana o nā mea pilikia ʻaʻole ia he kumu no ka loaʻa ʻana o ka maʻi kō i kekahi.


He aha nā mea pili i ka hopena o ka maʻi diabetes?

ʻAʻole maopopo i nā kauka ke kumu pololei o ka maʻi diabetes type 1.

ʻO ka mōʻaukala ʻohana o ka maʻi diabetes type 1 ka mea i manaʻo ʻia he pilikia nui. Wahi a ka American Diabetes Association:

  • Inā loaʻa ka maʻi diabetes type 1 i kahi kāne, loaʻa i kāna keiki kahi 1 i ka 17 manawa kūpono e ulu i ka maʻi diabetes type 1.
  • Inā loaʻa ka type diabetes 1 i ka wahine:
    • loaʻa i kāna keiki kahi 1 i ka 25 manawa o ka hoʻomōhala ʻana i ka maʻi diabetes type 1 - inā hānau ʻia ke keiki ke ʻōpio ka wahine ma mua o 25.
    • loaʻa i kāna keiki kahi 1 i ka 100 manawa o ka hoʻomōhala ʻana i ka maʻi diabetes type 1 - inā hānau ʻia ke keiki ke 25 a ʻoi paha ka makahiki o ka wahine.
  • Inā loaʻa ka maʻi diabetes type 1 i nā mākua ʻelua, aia kā kā lāua keiki ma waena o ka 1 ma ka 10 a me ka 1 i ka 4 manawa e loaʻa ai ka maʻi diabetes type 1.

ʻO ka loaʻa ʻana o kahi mākua me ka maʻi maʻisā ʻano 2 e hoʻonui pū ai i ka maka maʻi diabetes Ma muli o ka pili pinepine ʻana o ka maʻi diabetes i nā koho nohona, hiki i nā mākua ke hoʻoili i nā ʻano olakino maikaʻi ʻole i kā lākou mau keiki me ka hoʻohui i ka genetical predisposition. Hoʻonui kēia i ka makaʻu o kā lākou poʻe keiki no ka loaʻa ʻana o ka maʻi diabetes type 2.


ʻOi aku ka makaʻu o ka poʻe o kekahi lāhui no ka maʻi diabetes type 2. Pākuʻi ʻia kēia mau mea:

  • ʻAmelika ʻAmelika
  • ʻAmelika ʻAmelika
  • ʻAmelika-ʻAmelika
  • Nā Pāpuni Pākīpika
  • Hispanic ʻAmelika

Loaʻa ka nui o ka makaʻu o nā wahine no ka maʻi kō ʻōpū inā loaʻa iā lākou kahi lālā pili o ka ʻohana i loaʻa i ka maʻi diabetes.

He aha nā mea pili i ke kaiapuni e hoʻopili ai i ka maʻi diabetes?

Ke loaʻa nei kahi maʻi (ʻano ʻike ʻole) i ka wā ʻōpio e hoʻonāukiuki i ka maʻi diabetes type 1 i kekahi mau kānaka.

Loaʻa paha ka poʻe i ka maʻi diabetes 1 inā noho lākou i kahi anuanu anuanu. Hoʻomaopopo pū nā kauka i ka poʻe me ka maʻi diabetes type 1 i ka hoʻoilo i ʻoi aku ka nui ma mua o ke kauwela.

Hōʻike kekahi mau noiʻi e waiho paha ka haumia ea iā ʻoe i ka nui o ka makaʻu o ka maʻi kō.

He aha nā ʻano nohona e hoʻopilikia ai i ka maʻi diabetes?

No ka maʻi diabetes type 1, maopopo ʻole inā aia kekahi ʻano nohona e pili ana i nā pilikia pilikia.

ʻO ka diabetes maʻamau ka 2 e pili pinepine i ka nohona. ʻO nā kumu ola e hoʻonui i ka makaʻu:


  • momona
  • hooikaika kino
  • puhipaka
  • papaʻai pono ʻole

Wahi a ka American Academy of Family Physicians, ʻo ka momona ka mea nui nui loa no ka maʻi diabetes type 2.

He aha nā kūlana olakino e hoʻopili ai i ka maʻi diabetes?

E ʻike paha ka poʻe i ka maʻi diabetes type 2 inā loaʻa iā lākou nā ʻano aʻe:

  • acanthosis nigricans, kahi ʻano ʻili e hōʻike i ka ʻili i ka pouli ma mua o ka maʻamau
  • hypertension (ke koko kiʻekiʻe) ʻoi aku ma mua o 130/80 mm Hg
  • kolesterol kiʻekiʻe
  • polycystic ovary syndrome (PCOS)
  • prediabetes a i ʻole nā ​​kō kō i ʻoi aku ka kiʻekiʻe ma mua o ka maʻamau, akā ʻaʻole ma nā pae diabetes
  • nā pae triglyceride he 250 a ʻoi paha

ʻO nā wahine me ka mimikō hānau e hānau ai i kahi pēpē e kaupaona ana he 9 mau paona a ʻoi aku paha ka nui o ka makaʻu no ka hoʻomohala ʻana i ka maʻi diabetes type 2.

He aha nā mea pili i ka makahiki e pili ana i ka makaʻu diabetes?

Loaʻa paha ka poʻe i ka maʻi diabetes i ko lākou mau makahiki. Wahi a ka American Diabetes Association, ma kahi o 25 pākēneka o ko ʻAmelika Hui Pū ʻIa makahiki 65 a ʻoi paha i loaʻa ka maʻi diabetes.

paipai i nā mākua he 45 a keu ka makahiki e loaʻa i kahi hōʻoia diabetes. He mea nui loa kēia inā kaumaha ke kanaka.

Aia kekahi mau manaʻo kuhihewa e pili ana i nā kumu pilikia o ka maʻi diabetes?

ʻO ke kuhi hewa maʻamau e pili ana i ka maʻi diabetic ʻo ia nā maʻi āpau i kumu i ka maʻi kō. Wahi a ka National Center for Immunization Reseach & Surveillance, ʻaʻohe hōʻike e kākoʻo ai i kēia hoʻopiʻi.

ManaʻO Mākou IāʻOe

Nā lāʻau home no ka waha maloʻo (xerostomia)

Nā lāʻau home no ka waha maloʻo (xerostomia)

ʻO ka mālama ʻana no ka waha maloʻo hiki ke hoʻokō ʻia me nā hana homemade, e like me ka ʻai ʻana i ka tī a i ʻole nā ​​wai ʻē aʻe a i ʻole ke komo ʻana o kekahi mau meaʻai, e kōkua ai e hydrate i ka ...
Aila lauoho lauoho oi loa

Aila lauoho lauoho oi loa

No ka lauoho olakino, ʻōlinolino, ikaika a nani hoʻi he mea nui ia e ʻai i ke olakino a moi turize a hānai pinepine iā ia.No kēia, aia nā aila waiwai i nā wikamina, omega a me nā waiwai ʻē aʻe e hoʻom...