He aha ka Aerophagia a pehea e mālama ʻia ai?

Anter

• He aha nā hōʻailona?
• He aerophagia a i ʻole indigestion?
• He aha nā kumu?
• Mekanika
• Lapaʻau
• Manaʻo Manaʻo
• Pehea ia ʻike?
• Pehea e mālama ʻia ai?
• Hiki iaʻu ke hoʻokele iā ia ma ka home?
• He aha ke kuanaʻike?

He aha kēīa?

ʻO Aerophagia ka wā olakino no ka ale nui ʻana a me ka repetitive air. ʻAi mākou āpau i kahi ea ke kamaʻilio, ʻai, a ʻakaʻaka paha. ʻO ka poʻe me ke gulp aerophagia nui ka ea, hana ia i nā ʻōpū o ka gastrointestinal hōʻoluʻolu ʻole. Hoʻopili kēia mau ʻōuli i ka distien o ka ʻōpū, ka bloating, belching, a me ka ʻōpū.

Hiki i ke Aerophagia ke hoʻomau (wā lōʻihi) a koʻikoʻi paha (wā pōkole), a hiki ke pili i ke kino a me nā mea psychological.

He aha nā hōʻailona?

Pau mākou i ka 2 mau kuata lewa o ka lā i ka ʻai wale ʻana a me ka inu ʻana. Kuhi mākou ma kahi o ka hapalua o kēlā. Hele ke koena ma o ka ʻōpū liʻiliʻi a puka i waho i ka kiko ma ke ʻano o ka palahalaha. ʻAʻohe o mākou pilikia i ka hana ʻana a kipaku ʻana i kēia ʻenekini. ʻO ka poʻe me ka aerophagia, ka mea e lawe i ka nui o ka ea, ʻike i kekahi mau hōʻailona hōʻoluʻolu ʻole.

Hoʻokahi o nā noi i paʻi ʻia e Alimentary Pharmacology and Therapeutics ua ʻike he 56 pākēneka o nā kumuhana me ka aerophagia i ʻōhumu no ke kāʻei, 27 pākēneka o ka momona, a me 19 pākēneka o ka ʻeha o ka ʻōpū a me ka distension. Ua ʻike ʻia kahi noiʻi i paʻi ʻia i loko o ka puke pai e hoʻoliʻiliʻi kēia distension i ke kakahiaka (ma muli paha o ke kipaku ʻia ʻana me ka makaʻu ʻole i ka pō ma o ka anus), a holomua i ka lā holoʻokoʻa. ʻO nā ʻōuli ʻē aʻe e laʻa me ka ʻūlū ʻana i ka lewa a me ka puʻu.

Hōʻike ka Merck Manual e hele mākou i loko o kā mākou anus ma ka awelika ma kahi o 13 a 21 mau manawa i ka lā, ʻoiai ua hoʻonui ʻia kēlā helu i ka poʻe me ka aerophagia.

He aerophagia a i ʻole indigestion?

ʻOiai kaʻana like ʻo aerophagia i nā ʻano like like ʻole me ka palaka ʻole - nui ʻole ka ʻeha o ka ʻōpū o luna - ʻelua mau ʻano maʻi ʻokoʻa. I ke aʻo ʻana ʻo Alimentary Pharmacology and Therapeutics, ʻoi aku ka maʻalahi o ka poʻe me ka indigestion e hōʻike i nā ʻōuli aʻe ma mua o ka poʻe i loaʻa i ka aerophagia:

• nausea
• ka luaʻi
• manaʻo o ka piha me ka ʻai ʻole ʻana i ka nui
• Kaumaha emi

He aha nā kumu?

Lawe i ka nui kūpono o ka lewa me he mea maʻalahi, akā no nā kumu he nui, hiki i nā mea ke hele hewa. Hiki ke hoʻokumu ʻia ʻo Aerophagia e nā pilikia me kekahi o kēia mau mea:

Mekanika

Pehea mākou e hanu ai, ʻai ai, a inu ai i nā kuleana nui i ka hoʻokumu ʻia ʻana o ka aerophagia. ʻO kekahi mau mea e alakaʻi ai i ka ale nui ʻana i ka ea e komo pū:

• ʻai wikiwiki (ʻo kahi laʻana, lawe i ka lua o ka nahu ma mua o ka nau mua ʻia ʻana a ale ʻia o ka mea mua)
• e kamaʻilio ana i ka wā e ʻai ana
• ʻāpala wahie
• inu i loko o kahi mauʻu (huki ke omo i ka nui o ka ea)
• puhipaka (hou, ma muli o ka hana omo)
• hā hanu
• hoʻoikaika kino
• inu i nā mea inu kalapona
• komo i nā niho niho pono

Lapaʻau

ʻO ka poʻe me kekahi ʻano olakino e hoʻohana nei i nā mīkini e kōkua iā lākou e hanu e ʻoi aku ka maʻalahi o ka loaʻa ʻana o ka aerophagia.

Hoʻokahi laʻana o ka noninvasive ventilation (NIV). ʻO kēia kekahi ʻano o ke kākoʻo hanu e hāʻule i ka hoʻokomo ʻana i kahi paipu i ka ihu a i ʻole waha o ke kanaka.

ʻO kahi ʻano maʻamau o ka NIV ka mīkini mau ʻana o ke ala ʻūlū maikaʻi (CPAP) i hoʻohana ʻia e mālama ai i ka poʻe me ka apnea moe ālai. ʻO ka hiamoe hiamoe kahi kūlana i ālai ʻia nā ala ākea ke hiamoe ʻoe. Kēia wahi aʻa - i hana ʻia ma muli o ka lohi a hana maikaʻi ʻole paha o nā mākala ma ke kua o ka ʻāʻī - kaohi i ka lele ʻana o ke ea a keʻakeʻa i ka hiamoe.

Hāʻawi kahi mīkini CPAP i ka ea mau ma o ka mask a i ʻole ka paipu. Inā ʻaʻole hoʻonohonoho pono ʻia ke kaomi, a i ʻole he kūʻē ko ka mea lawe, hiki ke ale ʻia ka nui o ka ea. Loaʻa kēia i ka aerophagia.

I hoʻokahi noiʻi, ua ʻike nā kānaka noiʻi ʻo nā kumuhana e hoʻohana nei i ka mīkini CPAP i hoʻokahi a ʻoi loa a me nā ʻōuli o ke aerophagia.

ʻO nā kānaka ʻē aʻe e pono e kōkua i ka hanu ʻana a holo i kahi kiʻekiʻe o ka aerophagia me nā poʻe me ka maʻi pulmonary obstructive maʻi (COPD) a me ka poʻe me kekahi ʻano o ka puʻuwai puʻuwai.

Manaʻo Manaʻo

I hoʻokahi noi e hoʻohālikelike ana i nā mākua me ka aerophagia i nā mākua me ka hoʻowahāwahā ʻole, ua ʻike nā kānaka noiʻi he 19 pākēneka o ka poʻe me ka aerophagia i hopohopo me 6 mau pākēneka wale nō o ka poʻe me ka indigestion. ʻO ka pilina ma waena o ka hopohopo a me ka aerophagia i ʻike ʻia i loko o kahi noi ʻē aʻe i paʻi ʻia i ka wā Ke ʻike ʻole nā ​​mea me ka belching nui e aʻo ʻia ana, ua ʻoi aku ka liʻiliʻi o kā lākou burp ma mua o ka wā i ʻike ai lākou e mālama ʻia ana. Manaʻo ka poʻe loea i ka aerophagia kahi ʻano aʻo i hoʻohana ʻia e ka poʻe me ka hopohopo e kū ai i ke kaumaha.

Pehea ia ʻike?

Ma muli o ke kaʻana like ʻana o ka aerophagia i kekahi o nā ʻōuli like me nā maʻi digestive maʻamau e like me ka maʻi reflux gastroesophageal (GERD), nā mea pāʻina ʻai, a me nā ʻōpū o ke ʻōpū, e hoʻokolohua mua paha kāu kauka no kēia mau ʻano. Inā loaʻa ʻole kahi kumu o kāu ʻōpū, a hoʻomau mau kāu mau ʻōuli, hiki i kāu kauka ke hana i ka hōʻailona o ka aerophagia.

Pehea e mālama ʻia ai?

ʻOiai paha e kuhikuhi ana kekahi mau kauka i nā lāʻau e like me ka simethicone a me ka dimethicone e hoʻemi ai i ke kūkulu ʻia ʻana o ke kinoea i loko o ka ʻōpū, ʻaʻole nui nā ala o ka lāʻau lapaʻau e mālama ai i ka aerophagia.

Kūkā ka hapanui o ka poʻe loea i ka haʻi ʻōlelo e hoʻomaikaʻi i ka hanu ʻana i ke kamaʻilio ʻana. Paipai pū lākou i ka loli hoʻololi i ka lawena i:

• e lilo i ka noʻonoʻo i ka lele loa o ka ea
• hoʻomaʻamaʻa i ka hanu lohi
• aʻo i nā ala kūpono o ka hana ʻana me ke koʻikoʻi a me ka hopohopo

Ua hōʻike ʻia kahi noiʻi i paʻi ʻia i loko o ka puke pai ʻO Behaviour Modification ua hōʻike ʻia i ka ʻike o kahi wahine me ka paʻa mau ʻana. ʻO ke kākalakala lawena e kia ana i ka hanu ʻana a me ka ale ʻana i kōkua iā ia e hōʻemi i kāna mau kāʻei i loko o 5 mau minuke mai 18 a 3 wale nō. Ma kahi o 18 mau mahina i ukali ʻia, ua mau nā hopena.

Hiki iaʻu ke hoʻokele iā ia ma ka home?

ʻO ka hōʻemi ʻana - a ʻo ke kāpae ʻana hoʻi - pono nā hōʻailona aerophagia i ka hoʻomākaukau a me ka noʻonoʻo, akā hiki ke hana ʻia. ʻLelo aku ka poʻe loea:

• lawe i nā nahu liʻiliʻi a me ka nau pono ʻana i ka meaʻai ma mua o ka lawe ʻana i kahi mea ʻē aʻe
• ke hoʻololi nei pehea e ale ai i ka meaʻai a i ʻole nā ​​wai
• e ʻai nei me ka paʻa o kou waha
• hanu mālie a hohonu
• ke noʻonoʻo nei i ka hanu waha waha
• ka haʻalele ʻana i nā ʻano hana aerophagia, e like me ka puhipaka, inu ʻana i nā mea inu kalapona, a me nā nau nau
• ke kiʻi ʻana i kahi pono maikaʻi aʻe ma nā mīkini niho a me nā mīkini CPAP.
• ka mālama ʻana i nā kūlana kumu, e like me ka hopohopo, e hāʻawi paha i ka aerophagia

He aha ke kuanaʻike?

ʻAʻohe pono e noho me aerophagia a me kāna mau ʻōuli pilikia. ʻOiai hiki i ke ʻano ke lawe i ka maikaʻi o kou ola, aia nā lapaʻau maikaʻi loa e kaohi i nā hopena, inā ʻaʻole e hoʻopau loa i ke ʻano. E kamaʻilio me kāu ʻoihana olakino e pili ana i nā mea e pono maikaʻi ai nā lāʻau iā ʻoe.