He aha kāu e ʻike ai e pili ana i ka DHT a me ka Loss Lulu

Anter

• He aha ka DHT?
• He aha ka hana a DHT?
• Loaʻa ka liʻiliʻi iki DHT
• No ke aha e hoʻololi ai ka DHT i ka poʻe ʻokoʻa
• Pili o DHT i ka paila
• DHT vs. testosterone
• Pehea e hoʻemi ai i ka DHT
• ʻO Finasteride
• Minoxidil
• ʻO Biotin
• ʻ .wiʻo Pygeum
• ʻAila hua paukena
• Kāpena
• ʻO Vitamin B-12 a me B-6
• Nā hopena ʻaoʻao o nā poloka DHT
• ʻO nā kumu ʻē aʻe o ka nalo ʻana o ka lauoho
• Alopecia areata
• Palapala lichen
• Nā kūlana thyroid
• Maʻi Celiac
• Nā maʻi ʻeha
• Lauoho ʻohe
• Lawe aku

He aha ka DHT?

ʻO ke kumu ʻōmole kāne, i kapa ʻia hoʻi ʻo androgenic alopecia, ʻo ia kekahi o nā kumu maʻamau e lilo ai nā kāne i ka lauoho i ko lākou wā ʻelemakule.

Hiki i nā wahine ke ʻike i kēia ʻano o ka lilo o ka lauoho, akā ʻoi aku ka liʻiliʻi o ka mea maʻamau. Ma kahi o 30 miliona mau wahine i ʻAmelika Hui Pū ʻIa i loaʻa i kēia ʻano lauoho i hoʻohālikelike ʻia me 50 miliona mau kāne.

Manaʻo ʻia ʻo nā homone wahine i loko o ke kino ke kumu nui ma hope o ka nalo ʻana o ka lauoho kāne.

ʻO Dihydrotestolone (DHT) kahi androgen. ʻO ka androgen kahi hormone moe kolohe e hāʻawi i ka hoʻomohala ʻana i nā mea i manaʻo ʻia ʻo ke ʻano he kāne "kāne", e like me ka lauoho o ke kino. Akā hiki iā ia ke lilo i kou lauoho i ka wikiwiki a ma mua.

Aia kekahi mau ʻano lapaʻau e hoʻolohi i ka hoʻomaka ʻana o ke ʻōhule o ke kāne e ka māka ʻana iā DHT. E kūkākūkā e pili ana i ka hana ʻana o DHT, pehea ka pili o DHT i kou lauoho a me ka testosterone, a me nā mea hiki iā ʻoe ke hana e kū, a i ʻole ka hoʻolōʻihi ʻana, ka paila kāne.

He aha ka hana a DHT?

Loaʻa ka DHT mai ka testosterone. ʻO ka testosterone kahi hone i loaʻa i nā kāne a me nā wahine. ʻO ia a me DHT he androgens, a i ʻole nā ​​hormones e hāʻawi i nā ʻano moekolohe kāne ke hele ʻoe i ka wā ʻōpio. Loaʻa kēia mau ʻano:

• he leo hohonu
• ua hoʻonui ka lauoho o ke kino a me ka nui o nā mākala
• ka ulu ʻana o ka peni, scrotum, a me nā testicle ke hoʻomaka ka hana sperm
• nā hoʻololi i ka mālama ʻana o ka momona a puni kou kino

Ke hele a makua ʻoe, he nui nā keu ʻē aʻe o ka testosterone a me DHT i kou kino, e like me ka mālama ʻana i ka nui o nā mākala a me ka hāpai ʻana i ka olakino a me ka momona o ka wahine.

Loaʻa i nā kāne ka nui o testosterone i loko o ko lākou mau kino. Ma kahi o 10 pākēneka o ka testosterone i nā mākua āpau i hoʻohuli ʻia i DHT me ke kōkua o kahi ʻenemoni i kapa ʻia ʻo 5-alpha reductase (5-AR).

Ke kahe manuahi nei i loko o kou kahawai, hiki i ka DHT ke hoʻopili i nā mea loaʻa ma nā lauoho lauoho i kou poʻo, e hoʻoliʻiliʻi a lilo i mea hiki ʻole ke kākoʻo i kahi poʻo olakino olakino.

A ʻo ka hiki i ka DHT ke kumu o ka hōʻeha ma mua o kou lauoho. Ua hoʻopili ka noiʻi iā DHT, ʻoi aku ka kiʻekiʻe o nā pae kiʻekiʻe ʻole o ia, i:

• hoʻōla lohi o ka ʻili ma hope o kahi ʻeha
• prostate hoʻonui ʻia
• maʻi ʻaʻai prostate
• maʻi maʻi coronary

Loaʻa ka liʻiliʻi iki DHT

Hiki i nā pae kiʻekiʻe o DHT ke hoʻonui i kou makaʻi no kekahi mau ʻano, akā ʻo ka loaʻa ʻana o ka DHT liʻiliʻi loa hiki ke hana i nā pilikia i kou ulu moekolohe ʻana ke hele ʻoe i ka wā ʻōpio.

Hiki i ka DHT Low ke hoʻolohi i ka hoʻomaka ʻana o ka wā ʻōpio no nā kāne āpau. Inā ʻole, ʻaʻohe hopena o ka DHT haʻahaʻa i nā wahine, akā i nā kāne, hiki i ka DHT haʻahaʻa ke kumu:

• lohi a hoʻopau ʻole paha i ka hoʻomohala ʻana i nā mea moekolohe, e like me ka penis a me nā hōʻike
• nā loli i ke kaʻana o ka momona o ke kino, e hana ana i nā kūlana e like me gynecomastia
• hoʻonui i ka makaʻu o ka hoʻomohala ʻana i nā tumora prostate kolohe

No ke aha e hoʻololi ai ka DHT i ka poʻe ʻokoʻa

ʻO kāu hoʻolaha ʻana i ka nalo ʻana o ka lauoho he genetic, ʻo ia hoʻi ua hoʻoili ʻia i loko o kou ʻohana.

ʻO kahi laʻana, inā he kāne ʻoe a ʻike kou makuakāne i ke kūleʻa ʻana o ke kāne, ʻike paha ʻoe e hōʻike i kahi ʻano ʻōleʻa like i kou mau makahiki. Inā ua ʻae ʻoe i ka ʻōhule o ke kāne, ʻoi aku ka nui o ka hopena follicle-shrinking o DHT.

Hiki i ka nui a me ke ʻano o kou poʻo ke hāʻawi i ka wikiwiki o ka DHT e hoʻoliʻiliʻi i kāu mau follicle.

Pili o DHT i ka paila

ʻO nā lauoho ma nā wahi āpau o kou kino e ulu aʻe i nā kūkulu ma lalo o kou ʻili i ʻike ʻia ʻo nā follicle, ʻo ia nā capsule liʻiliʻi i loaʻa i kēlā me kēia lau o ka lauoho.

ʻO ka lauoho i loko o ka follicle hele ma waena o kahi pōʻai ulu i hala ma kahi o ʻelua a ʻeono mau makahiki. ʻOiai ʻoe e kahiʻoki a ʻoki paha i kou lauoho, e ulu hou ka lauoho like mai ka follicle mai ke aʻa o ka lauoho i loko o ka follicle.

I ka hopena o kēia pōʻaiapuni, komo ka lauoho i ka mea i ʻike ʻia he pae hoʻomaha ma mua o ka hāʻule hope ʻana i kekahi mau mahina ma hope. A laila, hoʻopuka ka follicle i kahi lauoho hou, a hoʻomaka hou ke kaapuni.

Hiki i nā pae kiʻekiʻe o androgens, me DHT, ke hoʻoliʻiliʻi i kou mau lauoho lauoho a hoʻopōkole hoʻi i kēia pōʻaiapuni, e ulu ana ka lauoho i ka nānā ʻana he lahilahi aʻoi aku ka palupalu, a hāʻule hoʻi i waho wikiwiki. Hiki i ka DHT ke hoʻolōʻihi i kāu mau follicle e ulu i nā lauoho hou ke hāʻule nā ​​lauoho kahiko.

ʻOi aku ka maʻalahi o kekahi poʻe i kēia mau hopena o DHT ma ka lauoho poʻo e pili ana i nā loli i kā lākou androgen receptor (AR) ʻāpana. ʻO nā androgen receptor nā protein i ʻae i nā homone e like me testosterone a me DHT e hoʻopaʻa iā lākou. ʻO kēia hana paʻa paʻa nā hopena i nā hanana hormonal maʻamau e like me ka ulu ʻana o ka lauoho o ke kino.

Akā hiki i nā lauwili i ka ʻāpana AR ke hoʻonui i ka receptivity androgen i kāu mau poʻo poʻo, e ʻike ai iā ʻoe i ka nalo ʻana o ka lauoho kāne.

DHT vs. testosterone

ʻO ka testosterone ka androgen ʻoi aku ka nui a me ka hana i ka kino kāne. ʻO ia ke kuleana no ka nui o nā hana moekolohe a me nā physiological, me:

• ke hoʻoponopono nei i nā pae androgen hormone ma loko o ke kino
• ke hoʻoponopono nei i ka hana sperm
• mālama i ka iwi iwi a me ka nui o nā mākala
• e kōkua ana i ka hāʻawi ʻana i ka momona ma loko o ke kino
• ke hoʻoponopono nei i kou naʻau a me kou naʻau

ʻO DHT kahi lālā o testosterone. Hoʻokani pū kekahi ʻo DHT i kekahi o nā hana moekolohe a me nā hana physiological like me testosterone, akā ʻoi aku ka ikaika. Hiki i ka DHT ke hoʻopaʻa i kahi mea loaʻa androgen hou, e hoʻonui ana i ka hopena o ka hana testosterone i loko o kou kino.

Pehea e hoʻemi ai i ka DHT

Nui nā lāʻau lapaʻau no ka nalo ʻana o ka lauoho e pili ana i ka DHT, a ʻo ka hapa nui o lākou i kau pono ʻia i ka hana ʻana a DHT a me ka hoʻopaʻa ʻana o nā mea loaʻa. ʻElua ʻano nui:

• Nā poloka. Pale kēia i ka DHT mai ka hoʻopaʻa ʻana i nā mea loaʻa nā 5-AR, me nā mea i loko o kou mau lauoho hiki ke ʻae iā DHT e hoʻoliʻiliʻi follicle
• Nā mea kāohi. Hoʻoemi kēia i ka hana o kou kino o DHT.

ʻO Finasteride

ʻO Finasteride (Proscar, Propecia) kahi lāʻau lapaʻau, haʻi lāʻau wale nō. Kākau ʻia me he mea lā he 87 pakeneka ka helu o ke kūleʻa ma hoʻokahi ma 3,177 kāne, me nā hopena ʻē aʻe i ʻike ʻia.

Hoʻopili ʻo Finasteride i nā protein 5-AR e ālai iā DHT mai ka hoʻopaʻa ʻana me lākou. Kōkua kēia i ka mālama ʻana i ka DHT mai ka hoʻopaʻa ʻana i nā mea loaʻa i kou lauoho lauoho a mālama iā lākou mai ka emi ʻana.

Minoxidil

ʻIke ʻia ʻo Minoxidil (Rogaine) ma ke ʻano he vasodilator ākea. Kēia mea kōkua ia i ka widen a wehe i nā kīʻaha koko i hiki ke maʻalahi ke hele ma waena o ke koko.

Hoʻohana mau ʻia ia ma ke ʻano he lāʻau kaomi koko. Akā hiki i ka minoxidil ke kōkua i ka hoʻolauna ʻana i ka ulu ʻana o ka lauoho ke hoʻopili ʻia i luna i kou poʻo.

ʻO Biotin

ʻO Biotin, a i ʻole wikamina H, he wikamina B maoli ia e kōkua ai i ka hoʻohuli ʻana i kekahi o nā meaʻai a me nā wai āu e ʻai ai i ka ikehu i hiki i kou kino ke hoʻohana.

Kōkua pū ka Biotin i ka hoʻonui a mālama i nā pae o keratin, kahi ʻano protein i loko o kou lauoho, nā kui, a me kou ʻili. ʻAʻole paʻa ka noiʻi no ke aha he mea nui ka biotin i nā pae keratin o kou kino. Akā kahi hōʻike 2015 e hōʻike nei hiki i ka biotin ke kōkua i ka lauoho lauoho a mālama i nā lauoho e kū nei mai ka hāʻule ʻana i waho.

Hiki iā ʻoe ke lawe i ka biotin ma ke ʻano he waha hoʻopuka, akā aia pū kekahi i nā yolks egg, nā nati, a me nā ʻano hua holoʻokoʻa.

ʻ .wiʻo Pygeum

ʻO ka Pygeum kahi mea kanu i lawe ʻia mai ka ʻili o ka lāʻau cherry ʻApelika. Loaʻa iā ia ma ke ʻano he mea hoʻōla lāʻau i lawe waha ʻia.

Kaulana maikaʻi ʻia ia me kahi lāʻau kūpono kūpono no ka prostate hoʻonui a me ka prostatitis ma muli o ka hiki iā DHT-ālai. Ma muli o kēia, manaʻo ʻia nō hoʻi he lapaʻau kūpono no ka nalo ʻana o ka lauoho e pili ana me DHT. Akā he mea liʻiliʻi loa ka noiʻi ʻana e kākoʻo i ka hoʻohana wale ʻana o ka pygeum bark ma ke ʻano he blocker DHT kūleʻa.

ʻAila hua paukena

ʻO ka aila hua paukena kahi DHT blocker i hōʻike ʻia e kūleʻa ana.

Ua hōʻike ʻia nā kāne he 76 me ke ʻōhule ʻōhule i ka 40 pākēneka e hoʻonui i ka heluna o ka lauoho poʻo poʻo ma hope o ka lawe ʻana i 400 miligram o ka aila hua ʻumeke i kēlā me kēia lā no 24 mau pule.

Kāpena

Heʻuʻuku ka noiʻi e pili ana inā hiki i ka caffeine ke hāpai i ka ulu ʻana o ka lauoho. Akā manaʻo ʻia hiki i ka caffeine ke pale aku i ka nalo ʻana o ka lauoho e:

• e hoʻolōʻihi ana i nā lauoho
• hoʻolōʻihi i ka ulu ʻana o ka lauoho
• ka paipai ʻana i ka hana keratin

ʻO Vitamin B-12 a me B-6

Hiki i nā hemahema i nā wikamina B, keu hoʻi ʻo B-6 a i ʻole B-12, ke kumu i kahi mau hōʻailona, ​​e like me ka lauoho lahilahi a me ka nalo ʻana o ka lauoho.

ʻO nā huaora B ka mea pono nui no kou olakino holoʻokoʻa, a ʻoiai ʻo ka lawe ʻana i nā kōkua B-12 a i ʻole B-6 ʻaʻole hiki ke kōkua i ka hoʻihoʻi ʻana i ka lauoho nalowale, hiki iā lākou ke kōkua i ka hoʻonui ʻana i kou lauoho me ka olakino maikaʻi e ka hoʻomaikaʻi ʻana i ke kahe o ke koko i nā follicle o nā poʻo.

Nā hopena ʻaoʻao o nā poloka DHT

ʻO kekahi mau hopena ʻaoʻao i kākau ʻia o nā blockers DHT me:

• ka hana erectile
• ejaculate i ke kakahiaka a i ʻole ka lōʻihi o ka ejaculate
• hoʻomohala momona a me ka palupalu a puni ka umauma
• hūwī
• manaʻo maʻi
• ka luaʻi
• ʻeleʻele a mānoanoa o ka lauoho maka a luna o ke kino
• hopena maikaʻi ʻole o ka puʻuwai mai ka paʻakai a i ʻole ka paʻa ʻana o ka wai, ʻoi aku ka hiki me ka minoxidil

ʻO nā kumu ʻē aʻe o ka nalo ʻana o ka lauoho

ʻAʻole ʻo DHT wale nō ke kumu o kou ʻike ʻana i kou lauoho lahilahi a i ʻole ke hāʻule ʻana i waho. Eia kekahi mau kumu ʻē aʻe e lilo ana ʻoe i kou lauoho.

Alopecia areata

ʻO Alopecia areata kahi ʻano autoimmune kahi e hoʻouka ai kou kino i nā lauoho lauoho ma kou poʻo a ma nā wahi ʻē aʻe o kou kino.

ʻOiai paha ʻoe e ʻike i nā pā liʻiliʻi o ka lauoho nalowale i ka wā mua, hiki i kēia ʻano ke kumu i ka ʻōhule holoʻokoʻa ma kou poʻo, kuʻemaka, lauoho maka, a me ka lauoho o ke kino.

Palapala lichen

ʻO Lichen planus kekahi ʻano ola autoimmune e hoʻouka i kou kino e hoʻouka i kou mau ʻili ʻili, me nā mea i kou ʻili. Hiki i kēia ke alakaʻi i ka hōʻino follicle e hāʻule ai kou lauoho.

Nā kūlana thyroid

ʻO nā kūlana e hoʻokumu i kāu gland thyroid e hana i nā mea he nui (hyperthyroidism) a i ʻole liʻiliʻi (hypothyroidism) o kekahi mau hormones thyroid e kōkua ai i ka kaohi ʻana i kāu metabolism e hopena i ka nalo ʻana o ka lauoho.

Maʻi Celiac

ʻO ka maʻi Celiac kahi ʻano autoimmune e hiki ai i ke kīnā o ka digestive i ka pane ʻana i ka ʻai ʻana i ka gluten, kahi protein i loaʻa pinepine ʻia i nā meaʻai e like me ka berena, nā ʻoka, a me nā hua ʻē aʻe. ʻO ka lilo o ka lauoho kahi hōʻailona o kēia ʻano.

Nā maʻi ʻeha

ʻO nā ʻano ʻili ʻokoʻa, ʻo nā maʻi fungal hoʻi e like me ka tinea capitis - i kapa ʻia hoʻi he ringworm o ka maʻi poʻo - hiki ke hōʻeha a hoʻonāukiuki i kou poʻo, e hāʻule ana ka lauoho mai nā follicle maʻi.

Lauoho ʻohe

Hana ka lauoho ʻohe i ka nānā ʻana o kāu mau lauoho lauoho i ka lahilahi e lahilahi, knotty, a hoʻokaʻawale ʻia, ma mua o ka laumania. He hōʻailona maʻamau ia o ke ʻano i ʻike ʻia ʻo Netherton Syndrome, kahi maʻi genetical i hopena i ka nui o ka hoʻokahe ʻana o ka ʻili a me ka ulu lauoho ʻole.

Lawe aku

He kaulana kaulana ʻo DHT, kumu nui o ka nalowale lauoho lauana o ke kāne e pili ana i kāu predisposition genetical maoli i ka nalo ʻana o ka lauoho a me nā hana kūlohelohe i kou kino e lilo ʻoe i ka lauoho i kou mau makahiki.

Loaʻa ka nui o nā loiloi lauoho lauoho e kamaʻilio ana i ka DHT, a ʻo ka hōʻemi ʻana i ka nalo ʻana o ka lauoho e hilinaʻi ai paha ʻoe e pili ana i kou helehelena i kou ola i kēlā me kēia lā. Akā e kamaʻilio mua me ke kauka, no ka mea ʻaʻole palekana a maikaʻi paha nā mālama a pau iā ʻoe.