Ke hoʻomākaukau nei no ka pēpē: 4 mau mea nui aʻu i hana ai e hoʻopau i koʻu home

Anter

• KaʻAnuʻu 1: Hoʻomaʻemaʻe
• E ʻike i nā mea i loko o kāu huahana home
• Palena i nā kahua electromagnetic
• KaʻAnuʻu 2: pūnana
• Koho i nā pena kūpono a pau
• E noʻonoʻo i kou mau moena

I loko o nā hola o ka ʻike ʻana i kahi hopena maikaʻi e hōʻike ʻia ma kaʻu hōʻike hāpai ʻana, ʻo ke kuleana nui o ka hāpai ʻana a me ka ulu ʻana i kahi keiki ua hoʻomaʻemaʻe wau i nā mea āpau a pau mai koʻu home.

Mai nā huahana mālama ʻili a me nā mea hoʻomaʻemaʻe hale a hiki i ka meaʻai, ka pena, nā moena, a me nā lilina, ua nui ka pīhoihoi e noʻonoʻo e pili ana i ka ukana ʻona e pili ana paha kaʻu pēpē, ʻo ia hoʻi i ka utero.

I loko o kahi noi 2016, ua hoʻāʻo nā mea noiʻi he 77 mau wahine hāpai no 59 mau kemika maʻamau, e like me:

• biphenyls polychlorinated (PCB)
• nā pūhui (PFC)
• metala kaumaha

Ua ʻike ʻia ua hoʻopaʻa ʻia ka helu awelika o nā kemika i ke koko makuahine he 25 a ʻo ka helu awelika o ke koko umbilical cord he 17. Ma mua o 90 pākēneka o nā laʻana i komo ma ka liʻiliʻi he ʻewalu o kēia mau kemika ʻoihana.

I ka hoʻāʻo ʻana e kaupalena i kaʻu hōʻike ʻana a mālama i ke olakino o kaʻu pēpē ulu, ua kī koke wau i ka hana e ʻike ai i nā toxins home a pani iā ​​lākou me nā koho palekana. ʻO ka pahuhopu Māmā Helu 1: e hana i kahi pūnana maikaʻi a hānai no koʻu ʻohana e ulu nei!

KaʻAnuʻu 1: Hoʻomaʻemaʻe

E ʻike i nā mea i loko o kāu huahana home

Inā ʻoe e ʻimi ana e nānā i ka palekana o kāu mea hoʻonani, pale maka lā, hoʻomaʻemaʻe hale, a meaʻai paha, ʻo ka Environmental Working Group (EWG) kahi waiwai kupaianaha.

Loaʻa i kā lākou polokalamu Healthy Living kahi scanner code code e hana pololei me kāu pahupaʻi uila e nānā ai i ka maʻi āpau, maʻi ʻaʻai, a me nā hopohopo ulu e pili ana i nā mea hoʻohui i kāu huahana i kēlā me kēia lā.

Kuhi ʻia kēlā me kēia huahana huahana e ke kala a me ka pālākiō helu. ʻO Green a ʻo 1 paha ka ʻoi loa, a ʻo ka ʻulaʻula a 10 paha ka mea ʻoi loa. A laila hāʻawi ʻia ka huahana ma ke ʻano holoʻokoʻa i ke kala holoʻokoʻa a me ka helu helu.

Ua hoʻomaka wau ma ka nānā ʻana i nā mea hana i loko o kā mākou lua a huki koke i nā huahana i helu ʻia ka melemele a me ka ʻulaʻula. No nā mea e pono ai wau e pani, ua nānā wau i ka papa inoa ʻo EWG Verified e ʻike ai i kahi pani ʻōmaʻomaʻo i hiki iaʻu ke kiʻi aʻe ma kaʻu hale kūʻai meaʻai olakino kūloko a i ʻole ma ka pūnaewele.

Palena i nā kahua electromagnetic

Ua hoʻoholo mākou e kaupalena i nā māla electromagnetic i hana ʻia e ke kanaka (EMF) a hana i nā hana e pale ai i kā mākou pēpē ulu mai iā lākou. Hana ʻia ʻo EMF e nā mea āpau mai ka lā a hiki i kā mākou kelepona paʻalima, no laila he mea nui ʻaʻole e hoʻokahuli. Ma kahi o, e aʻo iā ʻoe iho i nā ʻano o EMF (kēlā me kēia emits i kahi alapine ʻokoʻa), a kāohi i ka hiki ke hoʻokele.

ʻO ka pae haʻahaʻa pinepine me ka honua, subway, AC mana, a me MRI. Aia nā pae uila pinepine me nā kīwī, nā kelepona paʻalima, Wi-Fi, a me nā hāmeʻa Wi-Fi. ʻO ka hope, aia ka pinepine o ka microwave. Hoʻopili kēia me ka microwave a me ka ukali.

Hoʻomaka wau me kaʻu kāne e hoʻouka i kā mākou kelepona i kahi lumi ʻē aʻe a ma ke ʻano mokulele i ka pō. Ua hoʻomaikaʻi kēia hana maʻalahi i kā mākou hiamoe a hoʻopau i nā hāmeʻa Wi-Fi āpau mai kā mākou lumi moe.

ʻO ka lua, ua kūʻai aku wau i kahi kapa pale Belly Armor e hoʻohana ai ma kaʻu pākaukau a ma ka moe e pale ai i ka radiation EMF mai nā kelepona uila, nā kamepiula lawe lima, Wi-Fi, a me nā pono hana home ʻē aʻe.

ʻO ka mea hope loa, e like me ka hoʻowalewale e loaʻa nā polokalamu a me nā hāmeʻa e nānā i ka mahana o kā mākou pēpē, ka puʻuwai, a me ka neʻe ʻana 24/7, ke koho nei mākou e palena i nā huahana pēpē i hiki i ka Wi-Fi mai kā mākou papa hana pēpē hiki.

KaʻAnuʻu 2: pūnana

Me ka hale i hoʻonele ʻia i nā kemikū, ua hiki i ka manawa e hoʻopiha i kā mākou nursery me kahi kapa hou o ka pena, kahi moe, kahi moe hou, nā moena hou, a me kahi kapeta maʻemaʻe. ʻO ka mea aʻu i ʻike ʻole ai, ʻo kēia remodel e drastically mahuahua ana nā hana ʻino i loko o koʻu hale.

Ua puhi ʻia wau e aʻo i ka manaʻo o ka Environmental Protection Agency i ka wīwī o ka haumia i loko o ʻelua a ʻelima mau manawa ke kiʻekiʻe ma mua o ka waho. A ma hope o kekahi mau hana hou, e like me ka pena ʻana, hiki i nā pae haumia ke 1.000 manawa kiʻekiʻe aʻe ma mua o nā pae o waho.

Hoʻokumu ʻia kēia mau mea hoʻomake ʻino e nā mea hoʻohui kūlohelohe (VOC) i loaʻa i ka pena, nā lako pono, nā hoʻopau ʻana, nā pale, a me nā mea i uhi ʻia.

Koho i nā pena kūpono a pau

Hiki i ka pena ma kou mau paia ke hoʻokuʻu i ka hoʻokuʻu haʻahaʻa haʻahaʻa haʻahaʻa no nā makahiki. Koho i kahi pena Seal Green i hōʻoia ʻia, zero-VOC pena. Pena i nā paia ma ka liʻiliʻi o hoʻokahi mahina ma mua o ka hiki ʻana mai o pēpē.

I ka makahiki i hala iho nei, ua iho mai ke Federal Trade Commission ma luna o nā hui ʻehā e hōʻike hewa ana i nā hoʻokuʻu o VOC i kā lākou huahana. No laila, ke ʻimi nei i kahi hōʻoia ʻaoʻao ʻekolu hiki ke kōkua iā ʻoe e mālama i kou ʻohana palekana.

Ua hoʻohana mākou i ka hana ʻimi ma ka pūnaewele Green Seal e ʻike i ka pena keʻokeʻo pālahalaha a mākou i hoʻohana ai i kā mākou nursery.

Ma ka ʻike ʻana i kā mākou peanut e waha paha ma ka wahie, koho mākou i kahi waihona Kalon i hōʻoia ʻia e GreenGuard (kahi papahana hōʻoia ʻaoʻao ʻekolu no nā kūlana emission VOC). Hoʻohana ʻo Kalon i ka wai lacquer ma muli o ka wai, papa hana papa ʻole nontoxic, VOC haʻahaʻa, a me 100 pākēneka me nā mea haumia ea weliweli.

E noʻonoʻo i kou mau moena

Noho mākou i kahi hapalua o ko mākou ola e hiamoe ana ma ka moena. ʻO ia kekahi o nā mea haumia ikaika loa i ko mākou hale a me nā kino. Hoʻomaopopo ka EWG i ka nui o nā moena i piha i nā kemika i hiki ke hoʻohaumia i ka ea lumi moe a hōʻeha i ko mākou kino, e like me:

• hua polyurethane, hiki ke hoʻokuʻu iā VOCs
• nā kemika i hiki ke hoʻonāukiuki i ka ʻōnaehana hanu a i ʻole nā ​​kumu pilikia olakino ʻē aʻe
• hoʻopili ʻia nā kemika pale ahi i ka maʻi ʻaʻai, hoʻohaunaele ʻana i ka hormonone, a me ka hōʻino ʻana i ka ʻōnaehana pale
• Hiki i ka uhi PVC a i ʻole vinyl ke hōʻino i ka hoʻomohala ʻana i nā ʻōnaehana hānau

ʻO ka mea ʻoi aku ka maikaʻi, ʻo nā moena moe moe kekahi o nā lawehala ʻoi loa. Mahalo, hāʻawi pū ka EWG i kahi alakaʻi moena e kōkua iā ʻoe e koho i nā koho kemika ʻole.

I kekahi mau makahiki i hala aku nei, ua hoʻoholo mākou e hoʻomaikaʻi i nā moena āpau i ko mākou home iā Essentia foam memory maoli. ʻO Essentia kekahi o nā ʻoihana ʻelua wale nō ma ʻAmelika Hema e hana i nā moena pākeke latex. Hana maʻalahi lākou i ko lākou mau moena ma ka hoʻomoʻa ʻana i ka waiū hevea (kohu lāʻau) i kahi puna.

Maopopo loa ʻo Essentia me nā mea hana i hoʻohana ʻia. ʻO kā lākou hale hana ʻo Global Organic Textile Standard a me Global Organic Latex Standard i hōʻoiaʻiʻo ʻia.

No kā mākou moena, ua koho mākou no Naturepedic, kahi ʻoihana ʻaʻole paʻa wale i nā makana kaiapuni a me nā palapala ʻaoʻao ʻekolu, akā he leo ʻeleu hoʻi i ka hoʻololi kulekele moena e pale i ke olakino o ko mākou mau ʻohana mai nā kemika pono ʻole, e like me nā mea pale ahi.

ʻO nā kemikū āu e nānā ai e hōʻalo ai nā pale ahi. Koho i nā lako pono ʻole pale ahi a me nā huahana huʻa, me nā moena hiamoe, nā moena, a me nā moena moe.

Ua ʻike ʻia kahi noiʻi ma ke Kulanui o Indiana e hana ana i ka swap i nā moena hiamoe ʻole o brominated- a me organophosphate i ka mālama ʻana i ke ao i hopena i kahi 40 a 90 paha pākēneka e hoʻoemi ai i nā ea i hoʻokuʻu ʻia (e pili ana i ka kemika) Ua hoʻoholo nā kānaka noiʻi ua hoʻowahāwahā lākou i nā pono o ka wehe ʻana i ka pili pololei o nā kemika me ke keiki.

ʻO kahi ala e hoʻopuni ai i ke kulekele pale ahi i ka mea ulana kaʻa e koho i kahi noho kaʻa me kahi lole pale ahi kūlohelohe, e like me ka hulu hipa merino. ʻO wau iho, ua hoʻopaʻa inoa mākou no ka Uppa Baby MESA i ka hulu hipa merino. ʻO ia ka noho kaʻa pēpē pēpē mua kū hoʻokahi a kū wale hoʻi i ke ahi e pale aku i ka pili pololei ʻana me ka ʻili o kā mākou pēpē.

ʻO ka mea hope loa, inā ʻoe e kūʻai i kahi "kaʻa ʻohana" hou, "waiho i nā puka hāmama a puka pinepine nā puka aniani i lalo e hiki ai ke ea i ke kaʻa a hemo i kāna mau ʻenekini.

He manawa pīhoihoi a kupaianaha ka hāpai ʻana - a he manawa kūpono kūpono e hoʻomākaukau i kou wahi a hoʻolilo ia me he toxin-free i hiki, no nā pēpē ʻelua pū kekahi me ʻoe.