Nā Masker Maka i nā Kino Lotiona: 12 mau ala e hoʻohana ai i ka kukama no kou ʻili

Anter

• Pehea e hoʻoulu hou ai ka kukama i kou ʻili
• Nā pōmaikaʻi Cucumber no ka ʻili:
  
• 7 mau ala e hoʻohana ai i ka kukama
• 1. Pili i ka hoʻomaʻalulu maka maka e kōkua me nā maka puffy
• 2. Mist i kahi toner DIY e hōʻoluʻolu i ka ʻili i hōʻā ʻia a ʻino hoʻi
• E hana i kāu toner hōʻoluʻolu ponoʻī (hoʻokumu ʻia i kēia kuhikuhi):
• 3. Hana i kahi pale kukoma e kōkua me ka ʻili huhū a me ka huehue
• 4. E holoi i kou helehelena me ka wai kukama
• 5. E hana i kahi hamo kino kukama DIY
• 6. Hoʻomaha me kahi mask kukama hydrating
• 7. ʻAi, inu, a hoʻoulu i ka mālama ʻana o kou ʻili
• Nā huahana kukama 5 e hoʻāʻo ma kahi
• ʻO nā huahana kukama maikaʻi loa e hoʻāʻo:
  
• ʻAʻole hiki i ka kukama ke hana no kou helehelena

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Pehea e hoʻoulu hou ai ka kukama i kou ʻili

He aha ka maikaʻi e pono ai no kāu salakeke e pono ai no kou ʻili pono?

I loko o kou ʻōpū, lawe nā kukama i ka lāʻau kūʻa hakakā C a me ka caffeic acid, a ke hoʻopili ʻia i kou alo, hiki i kēia mau huaʻai like ke hāʻawi i kahi hopena maikaʻi no ka hoʻoulu hou ʻana i kou ʻili.

Nā pōmaikaʻi Cucumber no ka ʻili:

• ʻoihana antioxidant
• ʻili hānai (ma ke ʻano he wai)
• nā hopena hōʻoluʻolu a me nā anuanu
• hoʻēmi i ka pehu
• hoʻohaʻahaʻa lā lā

ʻO Cucumber ka, e hoʻolilo ia i mea hoʻohui hydrating i ka mālama ʻana i ka ʻili DIY a me ka palekana no ka ʻili kūpilikiʻi ma muli o ka nele o nā mea ʻino, hoʻonāukiuki paha.

Inā makemake ʻoe e hoʻohui ia i kāu maʻamau, eia kekahi mau manaʻo no ka hana pēlā:

7 mau ala e hoʻohana ai i ka kukama

1. Pili i ka hoʻomaʻalulu maka maka e kōkua me nā maka puffy

Hoʻokele mākou āpau i nā ola hectic a he hapa nui o mākou e hiamoe iki ma mua o kā mākou pono (a i ʻole makemake). Ma muli o kēia, he maka maka puffy kahi mea a mākou āpau e ʻike ai ma kahi a i ʻole kekahi. ʻO ka mea pōmaikaʻi, hiki i ke kukama hoʻoluʻu ke kōkua i ka de-puffing ʻana i ka wahi o ka maka a me ka hāʻawi ʻana i kahi hoʻomaha hoʻomaha no ka huhū nui.

ʻAʻole hiki i ka wai o ka kukama ke hōʻemi wale i ka pehu ʻana ma ka maka o ka maka, hiki ke hōʻoluʻolu i ka ʻili i hōʻino ʻia a hoʻolilo i kou mau maka i mea ʻoluʻolu. ʻO kēia ke kumu o ka huaʻoma C a me ka ʻike folic acid.

Akā, mai poina i ka kirimina maka ma hope o! ʻAʻole ka mana o ka Cucumber e hoʻomālū i ka maka o ka maka ma muli o ka wai wale nō. No ka laka ʻana i ka hydration, pono ʻoe e hāhai i kāu mālama ʻana i ka maka kukama me ka kirimalu maka āu e koho ai.

2. Mist i kahi toner DIY e hōʻoluʻolu i ka ʻili i hōʻā ʻia a ʻino hoʻi

I kekahi manawa, ʻoiai i ko mākou mau lā pale lā maikaʻi loa, loaʻa nō mākou i ka lā. Hiki i kahi toner kukama homemade ke kōkua me ka ʻili i hōʻino ʻia, e hāʻawi ana i kahi hopena hoʻomaha.

E hana i kāu toner hōʻoluʻolu ponoʻī (hoʻokumu ʻia i kēia kuhikuhi):

1. E holoi, ʻili, a ʻokiʻoki i kahi kukama a hoʻohui i kahi pā me ka wai lawa e uhi i nā ʻoka kukama.
2. Hahana ma luna o kahi ahi haʻahaʻa no 5-7 mau minuke ma mua o ka hoʻoili ʻana i nā ʻike i ka blender a i ʻole ka mea hana meaʻai a kāwili ʻia a hiki i ka laumā.
3. Mai laila mai, ninini i ka hui ʻana ma o kahi kānana hei maka maikaʻi a ʻūlū paha me kahi cheesecloth e hemo ai i nā ʻāpana i poʻo ʻole ʻia.
4. Hoʻololi i ka wai i koe i kahi ʻōmole ʻehu a i ʻole kahi ipu sterilized.
5. Manaʻo ʻole e hoʻohui i kahi teaspoon o ka wai rose a witch hazel paha e hoʻonui i ka hui hydrating a me ka hoʻōla.

Kaha: Mai mālama i ka hui ʻana ma mua o 3 a 4 mau lā. Me ka mālama ʻole ʻia, hiki i ka noe ke hele hewa.

3. Hana i kahi pale kukoma e kōkua me ka ʻili huhū a me ka huehue

ʻOi loa ka waiwai o ka kukama i ka poʻe me ka ʻili huhū a me ka huehue. Hoʻokomo i nā mea hōʻoluʻolu o ka wai kukama me ka pālolo bentonite e hana i kahi mask e hiki ai ke pale aku i ka huhū o ka ʻili a me ka pehu.

No ka ʻili prone huehue, hiki i ka wai kukoma ke kōkua i ka hoʻoheheʻe ʻana i nā aila pono e like me ka aila lāʻau ti. ʻO kēia ala hiki iā ʻoe ke hakakā i nā breakouts me ka ʻole o ka hoʻomaloʻo ʻana a i ʻole ke kui ʻana i kou ʻili. Hiki ke hamo pololei ʻia i ka kukama ma ka ʻili, ma luna o nā wahi huehue, a i ʻole hoʻokomo ʻia ma lalo o kahi pale peʻe ke kali nei.

4. E holoi i kou helehelena me ka wai kukama

No kahi holoi kakahiaka maʻalahi, kāwili i ka wai kukama me nā mea pono e like me ka ʻaloe, ke kī ʻōmaʻomaʻo, a i ʻole ke kopa castile. (Hoʻohui, inā he nīnaninau ʻia kāu kumu wai piula, hiki ke hoʻololi maikaʻi i ka wai kukama.)

Hiki iā ʻoe ke pīpī i kou maka me ka wai kukama e hōʻoluʻolu a ala ai i kēlā me kēia manawa o ka lā.

5. E hana i kahi hamo kino kukama DIY

He wikiwiki a maʻalahi hoʻi ka hana ʻana i kāu wai ʻoka kukulu pilikino ponoʻī. Lawe i kāu papa hana laikini DIY maʻamau a ma kahi o ka wai maʻamau, e hoʻohana i ka wai kukama.

Hoʻohana ʻo Hello Glow i ka hui ʻana o ka aloe vera, ka wikamina E, a me ka waiū niu e hana i kahi wai lotion kino kūlohelohe āpau. Inā ʻoliʻoli kou ʻili me nā mānoanoa mānoanoa, gel-based, e hoʻāʻo i kēia e Thought.

6. Hoʻomaha me kahi mask kukama hydrating

ʻOiai ʻo ka kukama he 96 pakeneka ka wai, hiki iā ʻoe ke kāwili ʻia me nā mea kūlohelohe ʻē aʻe e hana i kahi mask e kōkua ai i ka exfoliate o ka ʻili a hoʻomohu i nā ʻano ʻoluʻolu o ka kukama.

E hoʻohana i nā koena lumi kuke: Hoʻohui ʻia kahi hui ʻana o ka kukama, ka meli, a me ka yogurt e hana i kahi pale maka hydrating a ʻoluʻolu hoʻi. Manaʻo ʻole e kiʻi i ka hana, e hoʻohui ana i nā mea hana e like me ka ʻoka i ka hoʻohuihui no ka hoʻoluʻolu a me ka exfoliating waiwai.

7. ʻAi, inu, a hoʻoulu i ka mālama ʻana o kou ʻili

ʻO ka wai kahi mea e pono ai i kou kino e hana i nā hana koʻikoʻi - mai ke kaohi ʻana i ka mahana a mālama i kahi ʻōnaehana digestive olakino - no laila ʻo ka hoʻohui ʻana i ka kukama i ka wai āu e inu ai he ala kupaianaha ia e hydrate. ʻOi aku inā ʻaʻole ʻoe makemake i ka ʻono o ka wai maʻamau.

Nā huahana kukama 5 e hoʻāʻo ma kahi

Makemake ʻoe e hele pololei i ka alualu a hopohopo ʻole e pili ana i kāu hoʻomaʻamaʻa DIY e ulu nei i ka popopo? E hoʻāʻo i nā huahana i hana ʻia ma kahi ʻoihana. E ʻike ʻoe i kapa ʻia e like me ka mea hoʻohui “cucumis sativus.”

A inā inu maoli kou ʻili i ka kukama, e hōʻoia ʻo ia kekahi o nā mea hana mua ma ka papa inoa. Hoʻonui kēia i ka likelihood o ka ikaika.

ʻO nā huahana kukama maikaʻi loa e hoʻāʻo:

• ʻAe i nā Cucumber Calming Micellar Hoʻomaʻemaʻe Wai - kahi hoʻomaʻemaʻe maʻemaʻe akā maikaʻi e hoʻomaʻemaʻe a hōʻoluʻolu i ka ʻili me ka ʻole o ka wai.
• ʻO Toneh Alcohol-Free Toner ʻo Kiehl's Cucumber Herbal - nā kaulike a me nā ʻili tone, i loaʻa i kahi astringent akahai ʻoiai koe ka maloʻo ʻole a hoʻonāukiuki ʻole hoʻi.
• ʻO Mario Badescu Lūkini Cucumber kūikawā - kōkua i ka hoʻomaloʻo ʻana i nā kīnā o kēia wā a ke kōkua pū nei hoʻi e pale i nā mea hou ma o ka hoʻoluʻolu a me ka huikau o nā mea hoʻohui
• ʻO Peter Thomas Roth Cucumber Gel Mask Extreme Detoxifying Hydrator - kahi mea hōʻoluʻolu, aniani hōʻoluʻolu me ka hōʻoluʻolu, hydrating, a me nā pono de-puffing
• ʻO Timeless HA Matrixyl 3000 me Cucumber - hana ʻia me ka hydrating aloe a me ka ʻoka kukama, hoʻoluʻolu a hōʻoluʻolu kēia hui no ka ʻili make wai.

ʻAʻole hiki i ka kukama ke hana no kou helehelena

Ua heluhelu paha ʻoe i nā manaʻo he hana mana ka kukama maʻemaʻe, akā i kēia manawa, ua hana ʻia ka hapa nui o ka noiʻi ma nā labs i kāohi ʻia a ma nā pūnaewele a iole paha.

I kēlā mau hihia, hoʻopili pū nā mea noiʻi i ka ʻumeke kukama - kahi ʻano paʻa - a ʻaʻole i ka kukama maʻamau.

Eia kekahi mau mea kukoma maopopo hiki ʻole hana no kou ʻili:

• E hoʻomaʻemaʻe i kou ʻili: ʻAʻohe noiʻi e hōʻike ana i ka kukama hiki ke kōkua i ka māmā a i keʻokeʻo o ka ʻili. Hana ʻia nā kiko ʻeleʻele me ka huli ʻana o ka cell make (exfoliation), a me ka hana ʻana o nā huna ʻili hou.
• Hoʻopulu i kou ʻili: ʻAʻole lawa ka wai wale i ka wai moisturizer, a like ka mea like me nā kukama. No kekahi lāʻau kukama DIY, he mea nui e ukali ʻoe i kēlā ʻanuʻu me kahi moisturizer hydrating. I ka ʻoiaʻiʻo, ua ʻike nā kānaka noiʻi he kūmole kukama me ka ʻole o ka moisturizer ka hopena o ka hoʻoliʻiliʻi hydration.
• E hāʻawi i kou ʻili i lawa nā wikamina: ʻOiai nā kukama i loko o nā huaora C, K, a me B a me nā antioxidants, hāʻawi ʻia he 96 pakeneka ka wai o nā kukama, ʻo nā manawa no ka loaʻa ʻana o nā kawa kiʻekiʻe o kēia mau huaora no ka hopohopo nui o ka ʻili e nīnau ʻia ma ka maikaʻi.

Pono ʻoe e pono hou i nā kukama ma mua o kā mākou maʻamau i koe mai ka hana ʻana i ka salakeke e loaʻa ai ka ʻili i hōʻoia ʻia. A inā pili kou nani i ka hoʻomau, maʻemaʻe, a me ka ʻōmaʻomaʻo, ʻo ka ʻai ʻana i nā kukama a me ke kau ʻana i nā hale kūʻai i kūʻai ʻia ʻo ia paha kāu keu maikaʻi loa.

He hoʻoponopono a mea kākau ʻo Jennifer Still me nā bylines ma Vanity Fair, Glamour, Bon Appetit, ʻo Business Insider, a me nā mea hou aʻe. Kākau ʻo ia e pili ana i ka meaʻai a me ka moʻomeheu. E hāhai iā ia ma Twitter.