Mea Kākau: Carl Weaver
Lā O Ka Hana: 21 Pepeluali 2021
HōʻAno Hou I Ka Lā: 2 Iulai 2025
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Holo hopena pule hala ʻole

ʻO Granby, Koloraka

ʻAʻole pono ka hoʻoweliweli i ka holo ʻana o ke ala. E hoʻonui i kona hiki ke hoʻokokoke aku iā ʻoe i ka kūlohelohe a hoʻokahakaha i ke ala hele ma ka hopena pule e alakaʻi ʻia e Elinor Fish, kahi hoʻoponopono o Holo kolo ka puke a me ka mea nāna i hoʻokumu i ka Trail Running and Fitness Retreat.

"Manaʻo wau ʻoi aku ka ʻoluʻolu o nā kāne me ka hele ʻana i ka ululāʻau no ka 'holo ʻimi solo," wahi āna. Akā makemake nā wahine i nā mea hou aʻe, no laila ua hoʻolālā ʻia ka haʻalele e kūkulu i ka ʻike, olakino, ʻenehana, a me ka hilinaʻi ma nā ala.

Aia ke kiʻekiʻe o ka hoʻi ʻana i nā lā ʻelua ma Colorado Rockies ma ka Vagabond Ranch. ʻAʻole pono e lilo i elite: Pono ka poʻe holo e hele ma kahi o 5 mau mile ma ka wikiwiki 10 mau minuke ma ke ala e hui pū ai. Ma waho aʻe o ke aʻo ʻana i ke kaʻina holo-holo (piʻi i luna / iho i lalo), ka wikiwiki ʻana, a me ka hoʻoulu ʻana (ka meaʻai ma mua, i ka wā, a ma hope o ka holo ʻana), e aʻo ʻoe pehea e hoʻolālā ai i kāu holo me ka palekana i ka noʻonoʻo. Inā ʻaʻole ma ke ala, e komo ka lā i kahi hoʻomaʻamaʻa yoga, meaʻai olakino, a me nā ʻike ʻike e pili ana i ka holo wikiwiki, lōʻihi a ikaika. ($675 lumi like, $720 hoʻokahi; hawaiiwai.com)


PREV | ALOHA

Papa hoe | ʻO Cowgirl Yoga | Yoga / heʻe nalu | Holo Holo | Mauna Bike | Papa Paʻa

ALOHA SUMMER

Nānā no

Hoʻolaha

ʻO Kā Mākou’Ōlelo

Panic Syndrome: nā ʻōuli, nā kumu a me ka mālama ʻana (me ka hōʻoia)

Panic Syndrome: nā ʻōuli, nā kumu a me ka mālama ʻana (me ka hōʻoia)

ʻO Panic yndrome kahi maʻi p ychological kahi e kū ai ka makaʻu a me ka makaʻu pinepine i ka makaʻu a me ka makaʻu nui, e hana ana i nā ʻōuli e like me ka hou anu a me nā palpitation puʻuwai.Pale kēia...
Pehea e lawe ai iā Amoxicillin i ka hāpai ʻana

Pehea e lawe ai iā Amoxicillin i ka hāpai ʻana

ʻO Amoxicillin kahi lāʻau antibiotic i palekana e hoʻohana i kēlā me kēia wā o ka hāpai ʻana, e hana ana i ʻāpana o ka hui o nā lāʻau i ka mahele B, ʻo ia ka hui o nā lāʻau i ʻaʻohe pilikia a i ʻole n...