Mea Kākau: Randy Alexander
Lā O Ka Hana: 25 Apelila 2021
HōʻAno Hou I Ka Lā: 13 Aukake 2025
Anonim
What Happens To Your BRAIN If You NEVER Exercise?
Wikiō: What Happens To Your BRAIN If You NEVER Exercise?

Anter

Hōʻike Overview

Manaʻo paha ʻoe he concussions wale kekahi mea i hiki ke hana ʻia ma ke kahua pāʻani a i ʻole i nā keiki nui. Hiki ke hana i nā concussions i kēlā me kēia makahiki a i nā kaikamahine a me nā keikikāne.

ʻO ka ʻoiaʻiʻo, ʻike ka American Academy of Pediatrics aia he ʻoi aku ka nui o nā concussions i nā haʻuki kaikamahine.

Moral o ka moʻolelo? He mea nui ia e ʻike i nā hōʻailona a me nā ʻōuli o ke kipi, pehea e pale ai i nā concussions mai ka wā e lawe ai i kāu keiki i ke kauka, a pehea e mālama ai i ka concussion.

He aha ka concussion?

ʻO ka concussion kahi ʻeha i ka lolo e hiki ai i ka lolo ke hoʻopau maoli i ka hana maʻamau no kahi manawa manawa a paʻa paha.

Hoʻokumu pinepine ʻia nā concussions e kekahi ʻano trauma i ke poʻo, e like me ka hāʻule ʻana ma ke poʻo a i ʻole ke komo ʻana i kahi ulia kaʻa.

Kūpilikiʻi loa nā kūpilikiʻi i nā keiki ʻōpio no ka mea ʻaʻole hiki iā lākou ke haʻi iā ʻoe i ko lākou ʻano. Pono ʻoe e nānā pono iā lākou no nā hōʻailona a me nā hōʻailona.


I mea e huikau ai nā mea, i kekahi manawa ʻaʻole hōʻike koke ʻia nā hōʻailona concussion ma hope o kahi ʻeha. Hōʻike ʻia nā hōʻailona a me nā hōʻailona i mau hola a i ʻole mau lā ma hope o ka ʻeha.

ʻO nā ʻōuli o ka concussion ka mea maʻamau no kēlā me kēia makahiki. Akā no nā pēpē, nā kamaliʻi, a me nā keiki nui aʻe, e noʻonoʻo iki paha ʻoe i ka hoʻāʻo ʻana e hoʻoholo inā loaʻa ka concussion.

Nā hōʻailona o ka concussion i loko o nā pēpē

I nā pēpē ʻōpio, hiki i nā ʻōuli o ka concussion ke hoʻopili pū me:

  • uē ke neʻe ʻoe i ke poʻo o ka pēpē
  • ukiuki
  • keʻakeʻa i nā ʻano hiamoe o ka pēpē, hiamoe paha i ʻoi aku a ʻoi paha
  • ka luaʻi
  • puʻupuʻu a hū paha ma ke poʻo

Nā hōʻailona o ka concussion i loko o nā kamaliʻi liʻiliʻi

Hiki paha i kahi kamaliʻi liʻiliʻi ke hōʻike i ka wā e hōʻeha ai ko lākou poʻo a ʻoi aku ka leo e pili ana i nā ʻōuli, i hiki ke hoʻopili ʻia:

  • ʻeha poʻo
  • nausea a luaʻi paha
  • loli ke ʻano
  • loli ka hiamoe - nui a ʻoi paha ka hiamoe
  • uē nui
  • nalo o ka hoihoi i ka pāʻani a hana ʻana i kā lākou mau hana punahele

Nā hōʻailona o ka concussion i nā keiki makua (mau makahiki 2+)

Hiki i nā keiki i ʻoi aku ma mua o 2 mau makahiki ke hōʻike i nā loli hou o ka lawena, e like me:


  • hoʻoluhi a pilikia paha i nā pilikia
  • ʻike hihi pālua a pohihihi paha
  • ʻike i ka mālamalama
  • ʻike i ka walaʻau
  • ke nānā aku nei e like me kā lākou e moemoeā ana
  • pilikia pilikia
  • pilikia i ka hoʻomanaʻo ʻana
  • huikau a poina paha e pili ana i nā hanana hou
  • lohi i ka pane ʻana i nā nīnau
  • nā loli i ke ʻano - huhū, kaumaha, naʻau, hopohopo
  • hiamoe
  • hoʻololi i nā hiʻohiʻona hiamoe
  • paʻakikī i ka hiamoe

I ka wā hea e kāhea ai i ke kauka

He aha ka hana inā ʻike ʻoe i kāu keiki e hāʻule ma luna o ko lākou poʻo a i ʻole ʻeha ʻeha? Pehea ʻoe e ʻike ai inā pono ʻoe e lawe iā lākou i ke kauka?

ʻO ka mea nui hiki iā ʻoe ke nānā pono i kāu keiki. E nīnau iā ʻoe iho i nā nīnau aʻe:

  • Ke hana maʻamau nei kaʻu keiki?
  • Ke hiamoe nei paha lākou ma mua o ka maʻamau?
  • Ua loli paha kā lākou hana?

Inā ala aʻe kāu keiki, ʻeleu, a me he mea lā ʻaʻole e hana i kahi ʻokoʻa ma hope o kahi puʻupuʻu akahai i ke poʻo, maikaʻi paha kāu keiki.


He manaʻo maikaʻi mau ia, ʻoiaʻiʻo, e nānā i kāu keiki. ʻAʻole paha ʻoe e holo wikiwiki i ka ER no kahi puʻupuʻu liʻiliʻi ma ke poʻo me ka ʻole o nā ʻōuli.

Eia nō naʻe, inā ke hōʻike nei kāu keiki i nā ʻōuli o ka concussion, pono ʻoe e ʻike koke i ka lāʻau, keu hoʻi inā lākou:

  • ke luaʻi nei
  • ua nalowale ka ʻike no hoʻokahi mau minuke a ʻelua paha
  • paʻakikī e ala aʻe
  • loaʻa ka hopu ʻana

Hiki ke waiho i kāu keiki e hiamoe inā hiamoe lākou ma hope o ke kuʻi ʻana i ko lākou poʻo, akā e nānā pono iā lākou ma hope o ka ala ʻana.

ʻOiai ʻaʻole hiki i kahi hoʻokolohua ke kuhikuhi pono i kahi concussion, hiki ke hoʻohana ʻia kahi CT a MRI paha i kekahi manawa e kiʻi i kahi kiʻi o ka lolo inā manaʻo ke kauka e kahe ana ke kahe.

Inā ʻike ʻoe i kāu keiki ʻaʻole kaulike a ʻoi aku paha ma mua o nā haumāna maʻamau (nā wahi ʻeleʻele ʻuʻuku i nā maka) ma hope o ka hōʻeha poʻo, hiki i kēia ke hōʻike i ka pehu a puni ka lolo a he pilikia olakino.

Lapaʻau no ka concussion

ʻO ka lapaʻau wale no ka concussion ka hoʻomaha. Pono ka lolo i ka nui a me ka maha o ka maha e hoʻōla ai i kahi concussion. Hiki i kahi hoʻihoʻi piha ke hala i mau mahina a i hoʻokahi makahiki paha, ke kaukaʻi ʻia nei i ke koʻikoʻi o ka concussion.

ʻO ka mea nui e pono ai e ʻike e pili ana i ka hoʻōla ʻana mai kahi concussion ka pono maoli o ka lolo i ka hoʻomaha mai ka hana noʻonoʻo a me ke kino.

Ma hope o ka concussion, mai ʻae i kāu keiki e hoʻohana i nā pale o kēlā me kēia ʻano, no ka mea ʻoi aku ka nui a hoʻonāukiuki i ka lolo. ʻO ia ka manaʻo ʻaʻole:

  • Kīwī
  • papa
  • mele
  • poʻe kelepona paʻalima

He mea hōʻola maoli ka hiamoe no ka lolo, no laila e paipai i ka manawa noho mālie, a me nā hiamoe wana e ʻae ai i ka lolo i ka manawa hiki ke hoʻōla.

ʻO ka lawe lawe ʻana

Inā ua loaʻa i kāu keiki kahi haʻalulu, he mea nui ia e pale aku ai i kahi hōʻeha a i ʻole ʻeha poʻo. Hiki i nā concussions i hana hou ʻia ke hoʻopōʻino mau i ka lolo.

Inā hōʻike kāu keiki i kahi hōʻailona o ka regression ma hope o ka concussion, e like me ka grogginess, huikau, a i ʻole nā ​​hoʻololi nui o ke ʻano, pono ʻoe e hoʻokohu me ke kauka no kahi nānā.

NāʻAtikala IāʻOe

17 maneras de deshacerte de las bolsas debajo de los ojos

17 maneras de deshacerte de las bolsas debajo de los ojos

i bien hay innumerable producto en el mercado que pretenden ayudar a de inflamar y aclarar el área debajo de lo ojo , e to no iempre funcionan.Beber má agua y aplicar una compre a fría...
He aha ke kumu o ka maka maka maka?

He aha ke kumu o ka maka maka maka?

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana. ʻEbrnohi maka ma...