Mea Kākau: Randy Alexander
Lā O Ka Hana: 25 Apelila 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
Anonim
What Happens To Your BRAIN If You NEVER Exercise?
Wikiō: What Happens To Your BRAIN If You NEVER Exercise?

Anter

Hōʻike Overview

Manaʻo paha ʻoe he concussions wale kekahi mea i hiki ke hana ʻia ma ke kahua pāʻani a i ʻole i nā keiki nui. Hiki ke hana i nā concussions i kēlā me kēia makahiki a i nā kaikamahine a me nā keikikāne.

ʻO ka ʻoiaʻiʻo, ʻike ka American Academy of Pediatrics aia he ʻoi aku ka nui o nā concussions i nā haʻuki kaikamahine.

Moral o ka moʻolelo? He mea nui ia e ʻike i nā hōʻailona a me nā ʻōuli o ke kipi, pehea e pale ai i nā concussions mai ka wā e lawe ai i kāu keiki i ke kauka, a pehea e mālama ai i ka concussion.

He aha ka concussion?

ʻO ka concussion kahi ʻeha i ka lolo e hiki ai i ka lolo ke hoʻopau maoli i ka hana maʻamau no kahi manawa manawa a paʻa paha.

Hoʻokumu pinepine ʻia nā concussions e kekahi ʻano trauma i ke poʻo, e like me ka hāʻule ʻana ma ke poʻo a i ʻole ke komo ʻana i kahi ulia kaʻa.

Kūpilikiʻi loa nā kūpilikiʻi i nā keiki ʻōpio no ka mea ʻaʻole hiki iā lākou ke haʻi iā ʻoe i ko lākou ʻano. Pono ʻoe e nānā pono iā lākou no nā hōʻailona a me nā hōʻailona.


I mea e huikau ai nā mea, i kekahi manawa ʻaʻole hōʻike koke ʻia nā hōʻailona concussion ma hope o kahi ʻeha. Hōʻike ʻia nā hōʻailona a me nā hōʻailona i mau hola a i ʻole mau lā ma hope o ka ʻeha.

ʻO nā ʻōuli o ka concussion ka mea maʻamau no kēlā me kēia makahiki. Akā no nā pēpē, nā kamaliʻi, a me nā keiki nui aʻe, e noʻonoʻo iki paha ʻoe i ka hoʻāʻo ʻana e hoʻoholo inā loaʻa ka concussion.

Nā hōʻailona o ka concussion i loko o nā pēpē

I nā pēpē ʻōpio, hiki i nā ʻōuli o ka concussion ke hoʻopili pū me:

  • uē ke neʻe ʻoe i ke poʻo o ka pēpē
  • ukiuki
  • keʻakeʻa i nā ʻano hiamoe o ka pēpē, hiamoe paha i ʻoi aku a ʻoi paha
  • ka luaʻi
  • puʻupuʻu a hū paha ma ke poʻo

Nā hōʻailona o ka concussion i loko o nā kamaliʻi liʻiliʻi

Hiki paha i kahi kamaliʻi liʻiliʻi ke hōʻike i ka wā e hōʻeha ai ko lākou poʻo a ʻoi aku ka leo e pili ana i nā ʻōuli, i hiki ke hoʻopili ʻia:

  • ʻeha poʻo
  • nausea a luaʻi paha
  • loli ke ʻano
  • loli ka hiamoe - nui a ʻoi paha ka hiamoe
  • uē nui
  • nalo o ka hoihoi i ka pāʻani a hana ʻana i kā lākou mau hana punahele

Nā hōʻailona o ka concussion i nā keiki makua (mau makahiki 2+)

Hiki i nā keiki i ʻoi aku ma mua o 2 mau makahiki ke hōʻike i nā loli hou o ka lawena, e like me:


  • hoʻoluhi a pilikia paha i nā pilikia
  • ʻike hihi pālua a pohihihi paha
  • ʻike i ka mālamalama
  • ʻike i ka walaʻau
  • ke nānā aku nei e like me kā lākou e moemoeā ana
  • pilikia pilikia
  • pilikia i ka hoʻomanaʻo ʻana
  • huikau a poina paha e pili ana i nā hanana hou
  • lohi i ka pane ʻana i nā nīnau
  • nā loli i ke ʻano - huhū, kaumaha, naʻau, hopohopo
  • hiamoe
  • hoʻololi i nā hiʻohiʻona hiamoe
  • paʻakikī i ka hiamoe

I ka wā hea e kāhea ai i ke kauka

He aha ka hana inā ʻike ʻoe i kāu keiki e hāʻule ma luna o ko lākou poʻo a i ʻole ʻeha ʻeha? Pehea ʻoe e ʻike ai inā pono ʻoe e lawe iā lākou i ke kauka?

ʻO ka mea nui hiki iā ʻoe ke nānā pono i kāu keiki. E nīnau iā ʻoe iho i nā nīnau aʻe:

  • Ke hana maʻamau nei kaʻu keiki?
  • Ke hiamoe nei paha lākou ma mua o ka maʻamau?
  • Ua loli paha kā lākou hana?

Inā ala aʻe kāu keiki, ʻeleu, a me he mea lā ʻaʻole e hana i kahi ʻokoʻa ma hope o kahi puʻupuʻu akahai i ke poʻo, maikaʻi paha kāu keiki.


He manaʻo maikaʻi mau ia, ʻoiaʻiʻo, e nānā i kāu keiki. ʻAʻole paha ʻoe e holo wikiwiki i ka ER no kahi puʻupuʻu liʻiliʻi ma ke poʻo me ka ʻole o nā ʻōuli.

Eia nō naʻe, inā ke hōʻike nei kāu keiki i nā ʻōuli o ka concussion, pono ʻoe e ʻike koke i ka lāʻau, keu hoʻi inā lākou:

  • ke luaʻi nei
  • ua nalowale ka ʻike no hoʻokahi mau minuke a ʻelua paha
  • paʻakikī e ala aʻe
  • loaʻa ka hopu ʻana

Hiki ke waiho i kāu keiki e hiamoe inā hiamoe lākou ma hope o ke kuʻi ʻana i ko lākou poʻo, akā e nānā pono iā lākou ma hope o ka ala ʻana.

ʻOiai ʻaʻole hiki i kahi hoʻokolohua ke kuhikuhi pono i kahi concussion, hiki ke hoʻohana ʻia kahi CT a MRI paha i kekahi manawa e kiʻi i kahi kiʻi o ka lolo inā manaʻo ke kauka e kahe ana ke kahe.

Inā ʻike ʻoe i kāu keiki ʻaʻole kaulike a ʻoi aku paha ma mua o nā haumāna maʻamau (nā wahi ʻeleʻele ʻuʻuku i nā maka) ma hope o ka hōʻeha poʻo, hiki i kēia ke hōʻike i ka pehu a puni ka lolo a he pilikia olakino.

Lapaʻau no ka concussion

ʻO ka lapaʻau wale no ka concussion ka hoʻomaha. Pono ka lolo i ka nui a me ka maha o ka maha e hoʻōla ai i kahi concussion. Hiki i kahi hoʻihoʻi piha ke hala i mau mahina a i hoʻokahi makahiki paha, ke kaukaʻi ʻia nei i ke koʻikoʻi o ka concussion.

ʻO ka mea nui e pono ai e ʻike e pili ana i ka hoʻōla ʻana mai kahi concussion ka pono maoli o ka lolo i ka hoʻomaha mai ka hana noʻonoʻo a me ke kino.

Ma hope o ka concussion, mai ʻae i kāu keiki e hoʻohana i nā pale o kēlā me kēia ʻano, no ka mea ʻoi aku ka nui a hoʻonāukiuki i ka lolo. ʻO ia ka manaʻo ʻaʻole:

  • Kīwī
  • papa
  • mele
  • poʻe kelepona paʻalima

He mea hōʻola maoli ka hiamoe no ka lolo, no laila e paipai i ka manawa noho mālie, a me nā hiamoe wana e ʻae ai i ka lolo i ka manawa hiki ke hoʻōla.

ʻO ka lawe lawe ʻana

Inā ua loaʻa i kāu keiki kahi haʻalulu, he mea nui ia e pale aku ai i kahi hōʻeha a i ʻole ʻeha poʻo. Hiki i nā concussions i hana hou ʻia ke hoʻopōʻino mau i ka lolo.

Inā hōʻike kāu keiki i kahi hōʻailona o ka regression ma hope o ka concussion, e like me ka grogginess, huikau, a i ʻole nā ​​hoʻololi nui o ke ʻano, pono ʻoe e hoʻokohu me ke kauka no kahi nānā.

NāʻAtikala Hoihoi

ʻO ka Triad maikaʻi ʻole (Knee Knee)

ʻO ka Triad maikaʻi ʻole (Knee Knee)

ʻO ka triad hauʻoli ka inoa o kahi ʻehaʻeha e pili ana i ʻekolu mau ʻāpana koʻikoʻi o kou hui kuli.ʻO nā inoa ʻē aʻe no ia:triad weliweliʻO triad O'Donoghuepuhuli kuliHolo kou hui kuli mai ka lalo...
ʻOihana Neuralgia

ʻOihana Neuralgia

He aha ka neuralgia occipital?ʻO ka neuralgia Occipital kahi ʻano laha ʻole o ka maʻi headache maʻi mau. Kū aʻe ia i ka wā e loaʻa ai ka ʻeha mai ka ʻāpana o ka occipital a pāhola ma waena o nā ʻalal...