Hoʻomaʻo no ka melasma: nā kalima a me nā koho ʻē aʻe

Anter

• 1. ʻO nā kalima keʻokeʻo
• 2. Nā hoʻoponopono estetika
• 3. Lapaʻau a kukuna
• 4. Nā Nutricosmetics
• 5. pale lā
• Pehea e mālama ai i ka melasma i ka hāpai ʻana

No ka mālama ʻana i ka melasma, i hana ʻia i nā ʻeleʻele i ka ʻili, hiki ke hoʻohana ʻia i nā kalima hoʻokeʻokeʻo, e like me ka hydroquinone a i ʻole tretinoin, a i ʻole nā ​​hoʻoponopono estetika, e like me ka laser, ʻiliʻili kemika a microneedling paha, alakaʻi ʻia e ka dermatologist.

ʻOi aku ka maʻa mau o ka melasma i nā wahi i hōʻike ʻia i ka lā, e like me ka helehelena, no laila he mea nui ia e hoʻohana i ka sunscreen no ke keʻokeʻo ʻana e māʻona a no nā liona hou e ʻike ʻole ʻia. Hoʻohui ʻia, hiki i nā melasma ke loaʻa i kekahi mau kumu, e like me nā loli hormonal i ka hāpai ʻana, ka hoʻohana ʻana i nā mea pale, ka hoʻohana ʻana i kekahi mau lāʻau a ʻelemakule paha, e laʻa me. Hoʻomaopopo maikaʻi i nā kumu nui o melasma.

Mālama ʻia ʻo Melasma, a ʻokoʻa ka lāʻau lapaʻau maikaʻi loa e like me ke ʻano, ka wahi o ke kino i hoʻopilikia ʻia a me ka hohonu o ka stain, i hiki ke papa ʻole, a i ʻole epidermal, hohonu, a dermal paha, a huikau, no laila he mea nui e kamaʻilio pū me. ka dermatologist e hoʻoholo i kahi kūpono kūpono:

1. ʻO nā kalima keʻokeʻo

He maikaʻi loa nā kalima e hoʻomāmā ai i nā stains, no ka mea, hana lākou i kahi wā lōʻihi, akā me nā hopena lōʻihi, a hiki ke hoʻohana ʻia ma nā wahi āpau o ke kino.

• ʻO Hydroquinone, loaʻa kahi mea hana keokeo, a pono e hoʻohana ʻia i 1 mau manawa i ka lā, akā no kahi manawa palena, no nā hopena hoʻonāukiuki i ka ʻili, e like me ka paheʻe ʻana a me ka huehue;
• Retinoid, e like me Tretinoin, Adapalene a me Tazarotene i hoʻohana ʻia i ke ʻano o ka kalima a i ʻole ka gel, pono e hōʻemi i ka ʻeleʻele o ka ʻili;
• Corticoid kumuhana, i nā hamo, hiki ke hoʻohana ʻia no kahi manawa pōkole, e hoʻoliʻiliʻi i ka hoʻā o ka ʻili i hiki ke hana i nā kīnā;
• ʻAkela Azelaic, he hopena pū kekahi i ka kaohi ʻana i ka nui o ka melanin a me ka pouli ʻana o ka ʻili;
• ʻO nā waikawa ʻē aʻe e like me kojic, glycolic a me salicylic acid, aia i loko o nā hana hoʻonaninani, a maikaʻi loa ke hui pū ʻia me nā waikawa ʻē aʻe, i mea e kōkua ai i ka ʻili ʻana o ka ʻili a me ka hoʻohou.

Hoʻololi ka manawa lapaʻau e like me ka huahana i hoʻohana ʻia a me ka hohonu o ka ʻili i hoʻopili ʻia, a hiki ke hoʻomaka ke ʻike ʻia nā hopena ma hope o 2 a 4 mau pule o ka mālama ʻana, a hiki ke hala ma kahi o 6 mau mahina.

Ka mālama ʻana i ka melasma me ka hydroquinone

2. Nā hoʻoponopono estetika

Pono e hoʻokō ʻia kēia ʻano lapaʻau e nā loea kūpono, a alakaʻi ʻia e kahi dermatologist, ke hoʻolaha nei lākou i ka hemo ʻana o ka papa nui o ka ʻili, a hāʻawi i nā hopena wikiwiki:

• ʻIliʻili kemika, hana ʻia me nā waikawa, me nā mea ʻoi aku ka ikaika ma mua o nā mea i hoʻohana ʻia i nā kalima, e hemo ai kahi papa o ka ʻili. Hiki ke maʻa no ka melasma superficial a i ʻole ʻoi aku ka ikaika no ka melasma hohonu.
• ʻO Microdermabrasion, ʻike ʻia ma ke ʻano he ʻiliʻili aniani, he 'oihana exfoliation' ana i ka hana e lawe i nā papa superficial o kaʻili no kahi hou hou;
• ʻO Microneedling, kahi hana e hou i ka ʻili me nā microneedles e hoʻoulu ai i ka hana o ka collagen a me ke kahe o ke koko i loko o ka ʻili, a he mea pono ia e hōʻemi i kekahi mau kiko ma ka ʻili, a ʻo ka hoʻoliʻiliʻi o nā ʻulikulu a me ka halo ʻana o ka maka.
• Mālamalama uila nui, ʻaʻole ia he koho mua, akā hoʻohana ʻia ia i kekahi mau hihia i hoʻomaikaʻi ʻole me nā ʻano lāʻau ʻē aʻe, a ʻoi aku paha ka hōʻino ʻana i nā kīnā o ka ʻili inā hoʻohana hewa ʻia.

ʻO ka mea maʻamau, pono i kekahi mau kau e loaʻa ai ka hopena i makemake ʻia, kahi e loli ai e like me ka nui a me ka hohonu o ka melasma.

Mālama melasma me ka ihi ʻili

3. Lapaʻau a kukuna

ʻ kukuna He koho maikaʻi loa ia no ka mālama ʻana i nā kīnā, no ka mea, hoʻokuʻu i kahi nalu wela ma ka ʻili, kahi e luku ai i ka pigment melanin, a hōʻike ʻia i nā hihia o ka melasma hohonu a i ʻole i hoʻomaikaʻi ʻia me ka mālama ʻana me nā kalima a me nā mea hoʻonaninani.

Mālama ʻia nā kau pule, a ʻokoʻa hoʻi ka nui e like me ka paʻakikī a me ka hohonu o ke kiko. Eia hou, pono e hana i kēia lapaʻau e kahi dermatologist mākaukau, ma muli o ka makaʻu o ka ʻili.

4. Nā Nutricosmetics

Hiki ke hoʻohana pono ʻia ka hoʻohana ʻana i kekahi mau mea hoʻopihapiha i ka wā o ka mālama ʻana i ka melasma, ʻoiai e hāʻawi ana i kekahi mau hemahema o nā huaora a me nā minelala i mea nui no ke olakino o ka ʻili, e nele paha i ka papaʻai.

ʻO kekahi mau koho he tranexamic acid, ka mea e kāohi i nā mea e ʻeleʻele ai ka ʻili, a me nā antioxidants, e like me ka wikamina C, lutein, collagen, carotenoids, flavonoids, selenium a me nā minelala, e kōkua ai i ka hoʻihoʻi ʻana o ka ʻili, me ka pale ʻana i nā ʻulupā. a hoʻoluliluli.

5. pale lā

ʻO ia ka lapaʻau koʻikoʻi loa no ka melasma, no ka mea ʻaʻohe lāʻau ʻē aʻe e maikaʻi me ka ʻole o ka pale ʻana i ka ʻili mai nā kukuna o ka lā. Pono e hoʻohana i ka pale lā me kahi mea liʻiliʻi o 15 SPF, i kēlā me kēia lā, ʻoiai inā he ao ke ao a noho paha ke kanaka i loko o ka hale.

He mea nui nō hoʻi e hōʻalo i ka lā i ka wā o ka mālama ʻana i nā stains, a inā ʻoe i nā wahi sunny, he mea nui e hoʻololi i ka pale sunscreen i kēlā me kēia 2 hola.

Pehea e mālama ai i ka melasma i ka hāpai ʻana

No ka mālama ʻana i ka melasma i ka wā hāpai, i kapa ʻia hoʻi ʻo chloasma, pono i kekahi e hoʻohana i ka pale lā a me nā moisturizers kūlohelohe i kēlā me kēia lā. ʻOi aku ka maikaʻi, pono nā huahana e hypoallergenic a ʻaila ʻole,no laila ʻaʻole lākou e hoʻokumu i ka ʻaila ma ka ʻili a, no laila, pale i ka hiʻohiʻona o nā pimples, a maʻa mau i ka hāpai ʻana.

Hoʻohana ʻia ka hoʻohana ʻana i nā kalima hoʻokeʻokeʻo a i ʻole nā ​​mālama nani me nā kemika, nā waikawa a me nā laser i ka hāpai ʻana. I nā hihia kūpono loa, ʻaʻohe makaʻu ʻo ka azelaic acid a me ka waikawa salicylic i nā kaha haʻahaʻa i kēia wā, akā, ʻoi aku ka pono, e hoʻopaneʻe ʻia kekahi ʻano lapaʻau a hiki i ka hopena o ka hāpai ʻana a me ka hānai ʻana.

Eia hou, ma muli o ka loli ʻana o ka hormonal i ka hāpai ʻana, ua hoʻopilikia ʻia ka mālama ʻana i nā kīnā o ka ʻili, a he mea maikaʻi nō paha e hoʻomaikaʻi maoli ʻia nā kīnā ma ka ʻili ma hope o ka pau ʻana o ka hāpai ʻana.

Hiki iā ʻoe ke nānā i kekahi mau ʻōlelo aʻoaʻo hou aku e hemo i nā ʻano ʻuli o nā kiko ʻeleʻele i kou ʻili.