Pehea e lanakila ai i ka paʻakikī o ka mimi ma waho o ka home

Anter

• Pehea e ʻike ai inā he paruresis ia
• Pehea e mālama ai i nā paruresis
• Nā kumu o ka paruresis
• ʻIke i nā maʻi bladder e like me:

ʻO Paruresis, ka pilikia o ka mimi ma waho o ka home i loko o nā lumi lumi lehulehu, no ka mea he laʻana, he lāʻau lapaʻau, a hiki i kahi hoʻolālā hoʻomaʻamaʻa ke lilo i therapist a i ʻole he hoaaloha e kōkua ana i ka mea maʻi e hōʻike iā lākou iho i ka pilikia a e hoʻāʻo nei e hoʻohana i nā lumi lumi lehulehu. ., a hiki ke loli a hiki ke mimi, hiki ke hala i mau pule a mau mahina paha.

ʻO ke kanaka me kahi pākino hilahila, e like me ka mea i ʻike nui ʻia, ʻaʻohe ona maʻi kīnā, akā kahi pilikia psychological, pono e mālama ʻia no ka mea ma ke ʻano he incontinence a i ʻole nā ​​maʻi urinary, hoʻopilikia pū kekahi ia i nā hana o kēlā me kēia lā, e like me ka hana a huakaʻi paha, e paʻakikī ana i ka poʻe e ʻeha ana i kēia ʻano maʻi e haʻalele i ka home no ka hiki ʻole iā lākou ke mimī, koe wale nō ke kaʻawale lākou.

Pehea e ʻike ai inā he paruresis ia

Inā ʻaʻohe maʻi o kēlā kanaka kēia kanaka e hiki ai i ka mimi lohi a paʻakikī hoʻi, e like me ka maʻi urinary e laʻa me, akā paʻakikī i ka mimiki ʻana i nā lumipaku o nā kaola, nā hale ʻaina, nā hale kūʻai a i ʻole ma ka home o nā hoaaloha a ʻohana paha. paruresis.

Hoʻohui, maʻamau, ka mea hoʻomanawanui e ʻeha ana i kahi maʻi hilahila.

• Hiki iā ʻoe ke hele i ka lua i ka home i ka wā ʻo ʻoe wale nō a mamao paha nā lālā o ka ʻohana mai ka lua.
• Inu iki wai, makemake iki e hele i ka lua
• Hana i nā kani i ka wā e mimi ai, pehea e holoi ai a hoʻohuli ai i ka piula;
• Hele i ka lua i ka wā e ʻike lākou ʻaʻole hele kekahi, ʻo kahi laʻana, ma ka hana.

Eia nō naʻe, no ka ʻike inā ʻeha ʻoe i kahi pākino hilahila, pono ʻoe e hele i ka urologist e hana i ka hōʻailona kūpono a hoʻomaka i ka lāʻau, inā pono.

Pehea e mālama ai i nā paruresis

No ka mālama ʻana i ka bladder hilahila pono ʻoe i kōkua mai ka mea hoʻoponopono, lālā o ka ʻohana a i ʻole hoa aloha e kākoʻo i ka mea maʻi e hōʻike ʻia i ka paʻakikī o ka mimiki ʻana, e kōkua ana i ka mea maʻi e noho mālie ke hele i ka lua, i ka hoʻāʻo ʻana e hoʻopoina i kona wahi, no ka mea laʻana.

ʻO kēia lapaʻau a me ka hoʻomaʻamaʻa ʻana o ka hele mālie, i ka hapanui o nā hihia, lohi loa, lawe ana mai kekahi mau pule a i kekahi mau mahina, a he mea nui e koi i ka mimiki no 2 a 4 mau minuke, ke kali nei no kekahi mau minuke, inā ʻaʻole, a laila hoʻāʻo hou a kūleʻa ʻoe.

No kēia, he mea nui ka makemake nui e mimi, a he mea pono e inu i nā wai he nui, e like me ka wai a i ʻole nā ​​wai kūlohelohe, no ka laʻana.

I nā hihia ʻoi loa, ke hiki ʻole i ka mea maʻi ke mimi ʻoiai ma hope o ka hoʻōla ʻana, pono ʻo ia e cuffed ʻia e pale i nā pilikia e like me nā maʻi a me ka hoʻomau ʻole.

Nā kumu o ka paruresis

Kū pinepine ʻo Paruresis ma muli o ke koʻikoʻi, ka pono o ka mimiki wikiwiki a i ʻole i nā mea maʻalahi i nā kani a me nā pilau, ke hoʻomohala nei i ka walaʻau i hana ʻia e ka hana o ka urination a i ʻole ka paʻakikī e honi i ka mimi.

Eia hou, hiki i kēia pilikia ke hana i kekahi kanaka i hana ʻino ʻia i ka moekolohe, loaʻa phobias kaiaulu a i ʻole ʻeha i ka hoʻomāinoino.

ʻIke i nā maʻi bladder e like me:

• ʻAdmiʻumi kino hopohopo
• Bladder Neurogenic