8 mau ʻano maʻamau o nā ʻili kīnā (a pehea e hemo ai iā lākou)

Anter

• 1. Nā kiko ʻeleʻele i ka maka
• 2. Nā stains ma muli o ka lā
• 3. Nā kiko ʻulaʻula ma ka ʻili
• 4. Ke kapa wili a keʻokeʻo paha
• 5. Pākuʻi a puhi ʻia paha e Lemon
• 6. Nā maʻi maʻisā
• 7. Vitiligo
• 8. Nā kīnā i ka maka ma muli o ka huehue
• Pehea e hoʻopau ai i nā wahi hānau
• Mālama e hoʻonui i ka kūleʻa lapaʻau

ʻO nā kiko ʻeleʻele i ka ʻili ka mea maʻamau, ke kumu ʻia e ka nui o ka lā i ka manawa. ʻO kēia no ka mea hoʻonāukiuki nā kukuna o ka lā i ka hana ʻana o melanin, ʻo ia ka pigment e hāʻawi i ke kala i ka ʻili, akā ʻo nā loli hormonal, ka hoʻohana ʻana i nā lāʻau a me nā kumu ʻē aʻe e hana i nā melanocytes e hāpai i nā kiko ma ka maka a i ʻole ke kino.

ʻIke pehea e ʻike ai a hemo i nā ʻano nui ʻelua o nā kiko ma ka ʻili.

1. Nā kiko ʻeleʻele i ka maka

Melasma

ʻO Melasma kahi wahi pouli e ʻikea ma ka maka, kokoke i nā ʻāpala ma ka papalina a ma ka lae, a ʻo kona helehelena i ka hāpai ʻana a i ʻole ka menopause he mea maʻamau ia no ka pili pili loa i nā loli hormonal. I kēia hihia, hoʻonāukiuki kēia mau hoʻololi i nā melanocytes e waiho i nā wahi pouli i kekahi mau wahi o ka maka. Puka a mahuahua paha kēia mau mea ke hōʻike ākea ke kanaka i ka lā.

Pehea e lawe ai: Hoʻopili i kēlā me kēia lā i ka pale lā me ka palekana palekana a pale i ka hoʻolōʻihi ʻana i ka lā, a me nā kumu wela, e pale ana i ke komo ʻana i nā kaʻa wela i kū i ka lā a i ʻole ka hoʻohana ʻana i ka umu. Hoʻohui, hiki iā ʻoe ke hoʻopili i kahi kalima a hamo paha e hoʻomāmā i ka ʻili. Hōʻike ʻia paha ʻo Hydroquinone, akā ʻaʻole pono e hoʻohana ʻia ma mua o 4 mau pule. ʻO nā koho ʻē aʻe e komo pū me Vitanol A, ka holika me nā waikawa e like me Klassis, a i ʻole Adapalene.

2. Nā stains ma muli o ka lā

Kū pinepine nā wahi e ka lā i ka poʻe me ka ʻili a i ʻole ka ʻeleʻele i ʻike ʻia i ka lā me ka hoʻohana ʻole ʻana i ka lā. ʻO nā ʻāpana nui o ke kino nā lima, nā lima, ka maka a me ka ʻāʻī, a ʻoiai ʻoi aku ka maʻamau ma hope o 40 mau makahiki, hiki nō ke hōʻike ʻia i nā ʻōpio.

Pehea e lawe ai: Hiki ke hoʻopau ʻia nā māmā a me nā mea nui wale nō me ka exfoliation, i kēlā me kēia 2 pule. Ke nui aʻe nā kiko, makemake ʻia e hele i ka dermatologist e hōʻike i nā huahana kūpono loa. He mea nui kēia no ka mea inā he nui nā kiko o ke kanaka o kēia ʻano, ʻoi aku ka nui o ka makaʻu o ka maʻi ʻaʻai ʻili a hiki i kēia kauka ke loiloi inā paha nā wahi i loaʻa iā lākou kēia pilikia a ʻaʻole paha. ʻO ka hoʻohana ʻana i nā kalima hoʻokeʻe hiki ke lilo i koho maikaʻi akā ʻo nā mālama kūlohelohe e like me ka laser, nā kukui pulsed a me ka ʻili ʻana, he hopena maikaʻi hoʻi.

3. Nā kiko ʻulaʻula ma ka ʻili

Dermatitis

ʻO ka dermatitis e hōʻike iā ia iho ma o nā ʻulaʻula ma ka ʻili hiki ke lilo i hopena o ke ʻano o ke alapiʻi, a hiki ke hana i nā kiko ʻeleʻele i ka ʻili e ʻū a e ʻike ʻia ma hope o ka ʻai ʻana i nā meaʻai allergenic, e like me ka ʻōpae, nā strawberry a me nā peanuts, no ka mea ʻo kahi laʻana, ma hope o ka hoʻopili ʻana i nā huahana i ka ʻili, e like me nā kalima, nā mea ʻaila a i ʻole nā ​​mea hoʻonaninani, a hoʻohana paha i nā mea i ka pilina me ka ʻili, e like me nā kūpeʻe lima a me nā lei.

Pehea e lawe ai: Hiki paha ke kuhikuhi ʻia e hoʻopili i ka holika corticoid-based 2 mau manawa i ka lā, a hiki i ka pau ʻana o nā ʻōuli. Paipai ʻia e nīnau i kahi dermatologist e hoʻomaopopo i ke kumu o ka maʻi āpau, i hiki ai iā ʻoe ke pale i ka pili me nā mea i loaʻa ai ka maʻi āpau.

4. Ke kapa wili a keʻokeʻo paha

Kauwela

ʻO ka lole keʻokeʻo, a kapa ʻia hoʻi ma ke kahakai kahawai, ʻike ʻia ma muli o kahi maʻi i hoʻokumu ʻia e ka fungus, a ʻo ia ke kumu o ke ʻano o nā wahi keʻokeʻo liʻiliʻi i ka ʻili. Ke hala nei ka manawa, pālahalaha ka ringworm ma luna o ka ʻili, akā ʻo ka mea maʻamau ʻaʻole i haumia ke kanaka ma kahakai, akā ma hope o ka hana ʻana o ka ʻili, ua hiki iā ia ke nānā i ke alo o nā wahi keʻokeʻo. ʻO ke kumu o ka ringworm kahi fungus e ola ai i ka ʻili kanaka, i ka nui i kāohi ʻia, akā ke hoʻopili ʻia ka ʻōnaehana pale o ke kanaka, he mea maʻamau ia no ka hoʻonui ʻia ʻana o kēia fungus i ka ʻili, e ulu ana i ka kurapulu.

Pehea e lawe ai: I kēlā hihia, noi ʻia e noi i ka kirimona antifungal ma ka ʻili, ʻelua manawa i ka lā, no 3 mau pule. Ke nui loa ka wahi e mālama ʻia, e pili ana i nā kua, pono paha e lawe i kahi antifungal waha, e like me Fluconazole, ma lalo o ka ʻōlelo aʻoaʻo a ka lāʻau.

5. Pākuʻi a puhi ʻia paha e Lemon

Puhi ʻia e ka lemon

ʻO Phytophotodermatitis ka inoa ʻepekema no nā ʻili ʻili i hoʻokumu ʻia e ka lemon. Ua lawa ka pili ʻana o ka lemon i ka ʻili a hōʻike ke kanaka i ka lā ma hope koke iho, e hana ka ʻili a ʻike ʻia kahi wela a i ʻole nā ​​kiko ʻeleʻele i ka ʻili, ʻoi aku ma nā lima.

Pehea e lawe ai: Paipai ʻia e holoi maikaʻi i ka ʻili, hoʻopili i ka kalima me ka hydroquinone, 3 a 4 mau manawa i ka lā, a pale i ke kau ʻana i nā huahana, e like me nā ʻala a me nā mea hoʻonaninani, ma ka ʻili i hoʻopili ʻia. Eia hou, he mea nui nō hoʻi e hoʻohana mau i ka pale o ka lā ma ka wahi i hoʻopilikia ʻia, i mea e maikaʻi ai ka lāʻau.

6. Nā maʻi maʻisā

ʻO nā nigricans Acanthosis

ʻAkekanosis nigricans ʻo ia ka inoa ʻepekema no nā ʻeleʻele e ʻike ʻia a puni ka ʻāʻī, nā ʻili, nā underarms a ma lalo o nā umauma, i ka poʻe i kūpaʻa i ka insulin a i ʻole diabetes. Eia nō naʻe, ʻoi aku ka liʻiliʻi loa, hiki ke ʻike ʻia kēia ʻano i ka poʻe me ka maʻi ʻaʻai.

Pehea e lawe ai: E nīnau i ka dermatologist, nāna e kuhikuhi i nā kalima hoʻokeʻokeʻo a ʻike i ke kumu o nā acigosis nigricans. Hoʻohui ʻia, ke kumu ʻia e ka momona nui, pono e lilo ka mea maʻi i kaupaona no ka mea e kōkua kēia i ka mālama ʻana e hoʻopau i ka leo o ka ʻili.

7. Vitiligo

Vitiligo

ʻO Vitiligo kahi maʻi e hiki ai i ke ʻano o nā pā keʻokeʻo ma ka ʻili, keu hoʻi i nā wahi e like me nā genital, kuʻekuʻe, kuli, alo, wāwae a me nā lima. Hiki i Vitiligo ke hana i kēlā me kēia makahiki a ʻaʻole i ʻike ʻia nā kumu.

Pehea e lawe ai: Paipai ʻia e nīnau i ke dermatologist e hoʻomaka i ka lāʻau kūpono e like me kēlā me kēia hihia. Hiki ke hoʻohana ʻia i nā kalima hiki ke hoʻohana ʻia i ka ʻili akā pono ka hoʻohana ʻana i ka pale o ka lā no ka mea ʻoi aku ka ulu ʻana o ka ʻili maikaʻi i ka maʻi ʻaʻai.

8. Nā kīnā i ka maka ma muli o ka huehue

Huehue

ʻO ka pimple scar kahi kumu maʻamau o nā kīnā o ka ʻili i nā ʻōpio ʻōpio, e ala nui ana ma hope o ka mālama ʻia ʻana o ka huehue koʻikoʻi, no ka laʻana.

Pehea e lawe ai: ʻO kahi lāʻau maikaʻi e hōʻalo i ka leo o ka ʻili e hala i ka aila puaʻa musk 2 a 3 mau manawa i ka lā ma ka ʻili, e pale ana i ka lā. Akā i ka hoʻohui, he mea nui ka mālama ʻana i nā aila o ka ʻili, me nā mālama anti-huehue. Ke loaʻa ʻole i ka kanaka i nā ʻeleʻele a i ʻole nā ​​pimples, hiki ke kuhikuhi ʻia nā mālama e hoʻomālamalama i ka ʻili, e like me ka hoʻohana ʻana i nā kalima waikawa, ka ʻili ʻana i ka waikawa, ka microneedling a me nā hana hoʻonaninani e like me ka laser a i ʻole ka kukui pulsed.

Pehea e hoʻopau ai i nā wahi hānau

Hiki i nā wahi hānau ke ʻulaʻula a ʻeleʻele paha ma mua o ka leo o ka ʻili, a ʻaʻole pane maikaʻi ka ʻano o nā ʻano lāʻau, kahi ʻano a ke kanaka. Akā ke kumu ia i kahi hilahila nui, hiki i ke kanaka ke hele i ka dermatologist e loiloi i nā ʻano lapaʻau e hōʻike ʻia ana, no ka mea, pili ia i kona wahi a me ka hohonu o kēlā me kēia stain.

ʻO ka ʻili ʻana o ka waikawa e hoʻoneʻe i ka papa waho a waena o ka ʻili a me ka mālama ʻana i ka laser he mau koho i koi ʻia e wehe i kēia ʻano nīno ma ka ʻili. Ke kiʻi nei i kahi peʻa e hoʻohana ana i ke kinona a me kahi o ka stain hiki ke lilo i ala ʻoi aku ka maikaʻi o ka noho maluhia ʻana me ka stain.

Mālama e hoʻonui i ka kūleʻa lapaʻau

Mālama ka 4 pono e pale i ke ʻano o nā kiko hou i ka ʻili, a pale i ka poʻe e ʻeleʻele ana i kēia manawa:

• E hoʻopili mau i kahi pale lā me kahi mea pale kiʻekiʻe ma mua o ka haʻalele ʻana i ka hale;
• Hoʻomaʻemaʻe i kēlā me kēia lā ka ʻili o ke kino holoʻokoʻa a me ka maka, me nā kalima kūpono no kēlā me kēia ʻano;
• Hōʻalo i ka laha nui ʻana o ka lā;
• Mai kaomi i nā pimples a i ʻole ʻeleʻele, i hiki ke waiho i nā māka ʻeleʻele i ka ʻili.

Pono e mālama i kēlā ʻano ke mālama ʻana i kēlā me kēia ʻano o ka ʻili o ka ʻili.

E ʻike i loko o kēia wikiō i kekahi mau kulekele mai ka physiotherapist Marcelle Pinheiro e hoʻoneʻe i nā kiko ʻeleʻele mai ka ʻili.