Pehea e hana ai i ka palaoa super e lilo i ka kaupaona

Anter

• Ma hea e kūʻai ai i ka palaoa super no ka pohō kaumaha
• Hoʻomaʻa no ka palaoa super e lilo i ka paona
• Super palaoa a me ka meaʻai kanaka
• E ʻike i nā palaoa ʻē e lilo kaupaona i: Ka palaoa e lilo ai ka paona.

ʻO ka palaoa super no ka pohō kaumaha he hui ʻana o nā palaoa like ʻole a hiki ke hana ʻia ma ka home. Ke hoʻokomo nei i kēia hui ʻana i ka papaʻai e kōkua i ka hōʻemi ʻana i ka makemake, no laila ʻo ka ʻōlelo paipai e hoʻohui i 1 punetēpō o ka palaoa i kāwili ʻia i ka wai a wai paha ma mua o ka ʻai nui, e like me ka ʻaina awakea a me ka ʻaina awakea

ʻO ka palaoa Super kahi pūʻulu o nā palaoa me nā ʻano olonā e kōkua i ka hōʻemi ʻana i ka makemake a me ka hoʻomaha ʻana i ka paʻa ʻana e ka hoʻoponopono ʻana i ka ʻōpū a me ka hoʻoikaika ʻana i ka pohō kaumaha. Eia nō naʻe, e kōkua i ka hoʻoponopono ʻana i ka ʻōpū he mea nui ka inu ʻana i 1 aniani o ka wai i kēlā me kēia 2 hola.

Ma hea e kūʻai ai i ka palaoa super no ka pohō kaumaha

Hiki ke kūʻai ʻia i ka palaoa Super no ka pohō kaumaha ma nā hale kūʻai meaʻai olakino a i ʻole ma ka pūnaewele. ʻO ke kumukūʻai o kahi 400 g o ka palaoa super no ka pohō kaumaha ma kahi o 40 reais a mau ma kahi o 20 mau lā.

Eia nō naʻe, e hana i ka palaoa nui ma ka home e hāhai wale i kēia kuhikuhi:

Hoʻomaʻa no ka palaoa super e lilo i ka paona

Nā mea hoʻohui no ka hana ʻana i ka palaoa nui ma ka home

• 50 g o ka fiber soy
• 50 g o ka palaoa palaoa
• 50 g palaoa flaxseed
• 50 g o ka fiber polydextrose
• 50 g o nā olonā inulin
• 50 g o ka plum pulp
• 50 g o ka pauka papaya
• 50 g o ka gelatin
• 30 g ke kinamona
• 30 g o ke kāwili
• 30 g sucralose

Hoʻomākaukau hoʻomākaukau

Hoʻohui i nā meaʻai āpau a lilo i palaoa hoʻokahi. E hoʻokomo i loko o kahi ipu aniani paʻa paʻa a mālama i kahi wahi anuanu.

Ma waho aʻe o ke kōkua ʻana iā ʻoe e lilo i ke kaupaona, kōkua nā pulupulu palaoa super i ka mālama ʻana i ka maʻi kō a me ka hoʻohaʻahaʻa ʻana i ke kō.

Super palaoa a me ka meaʻai kanaka

ʻOkoʻa ka palaoa Super mai ka ʻai a ke kanaka no ka mea, ʻoi aku ka liʻiliʻi o kāna mau calorie a me kahi hopena laxative ʻoi aku ka nui.

Hoʻohui ʻia, hiki ke hoʻohana ʻia ka palaoa super e ka poʻe diabetic a me nā mea maʻi hypertensive, ʻoiai ʻaʻohe kō a me ka paʻakai, ʻokoʻa ka meaʻai a ke kanaka.

E ʻike i nā palaoa ʻē e lilo kaupaona i: Ka palaoa e lilo ai ka paona.