7 mau mea hoʻopunipuni e kahi pono i ka ʻumiʻumi

Anter

• 1. E holoi i kou helehelena me ka wai wela
• 2. Hoʻohana mau i ka kirimina kalima a me ka aila
• 3. E hoʻohana i kahi palaki kahi
• 4. Hoʻohana i kahi pahi kahi me 3 mau pahi
• 5. ʻO ka kahiumi i ke kuhikuhi o ka lauoho
• 6. E holoi i kou helehelena me ka wai anuanu ma hope o ka pau ʻana
• 7. E noi i kahi kalima aftershave a i ʻole gel

E kahi ʻā pono, ʻelua o nā hana nui e wehe i nā pores ma mua o ka kahi ʻumi ʻana a ʻike i ke ala hea e hele ai ka pahi, no laila e hoʻonāukiuki iki ka ʻili a pēlā e pale ai i ka ulu ʻana o ka lauoho, ʻoki a i ʻole ke ʻano o nā kikoʻula. .

Eia nō naʻe, aia kekahi mau mea huna ʻē aʻe e pono ai no kahi ʻumiʻumi maikaʻi ʻole e hoʻopili pū me:

1. E holoi i kou helehelena me ka wai wela

ʻO ka hoʻohana ʻana i ka wai wela ma mua o ka ʻumiʻumi ʻana e kōkua ia e wehe i nā pores, e ʻae maʻalahi ai ka pahi i ka ʻili, i ka hoʻohui ʻana i ka lauoho me ka palupalu. ʻO kēia ala, ʻoi iki ka huhū o ka ʻili a hōʻemi i ka ʻeha, me ka pale ʻana i ke ʻano o nā kiko ʻula i ka maka.

No laila, kahi kahi wēlau maikaʻi e kahi ʻia ma hope o ka ʻauʻau ʻana, no ka laʻana, ʻoiai ka mea kūpono e mālama i ka wai me ka ʻili no ka liʻiliʻi o 1 mau minuke e loaʻa ai ka manawa i ka wela e hoʻomaha pono ai nā pores.

2. Hoʻohana mau i ka kirimina kalima a me ka aila

E like me ka hoʻohana ʻana i ka wai wela ma mua o ka ʻumiʻumi ʻana, ʻaʻole pono ke hoʻohana ʻana i kēia ʻano kalima a i ʻole nā ​​aila, no ka mea, he mea nui ia e hōʻemi i ka nui o ka hakakā ma waena o ka lau a me ka ʻili ma loko o ke kaʻina hana. No laila, aia ka hoʻoliʻiliʻi haʻahaʻa o ka ʻili ʻana i ka ʻili a hoʻonāukiuki hoʻi ma hope o ka kahi ʻana.

3. E hoʻohana i kahi palaki kahi

ʻO ke ala ʻoi loa e hoʻopili ai i ka kirima ʻili a i ʻole ka aila ka hoʻohana ʻana i kahi palaki kahi, no ka mea, hoʻopuka ka lauoho i kahi exfoliation o ka ʻili, e ʻae ana i ka hemo ʻana o nā hunaola ʻili make, ʻoiai e hoʻolaha pono ana i ka huahana ma loko o ka ʻili.

Ke hoʻohana nei i kēia hana, ʻoi aku ka maʻalahi o ka pale ʻana i nā lauoho i hoʻopiha ʻia ma hope o ka ʻumi ʻana, no ka mea, ʻoi aku ka liʻiliʻi o ka make ʻana o nā hunaola make i ka hele ʻana o ka lauoho ma o ka pore. E nānā i nā ʻōlelo aʻoaʻo ʻē aʻe e hōʻalo i nā lau i komo ʻia i ka ʻumiʻumi.

4. Hoʻohana i kahi pahi kahi me 3 mau pahi

ʻOiai ʻo ka hoʻohana ʻana i kahi pahi kahi me nā pahi ʻaʻole ia he mea e kahi ʻāmi maikaʻi aʻe, nā pahi kahi he 3 a ʻoi paha nā pahi e kōkua i ka hōʻemi i ka hopena o ka ʻoki ʻana i ka ʻili, no ka mea e ʻae lākou i ka ʻili e hohola. No laila, ʻo kēia ʻano pahi ka koho kūpono loa no ka poʻe e hoʻomaka ana e kahiʻumi a i ʻole no ka poʻe e ʻeha mau nei i nā ʻoki he nui.

5. ʻO ka kahiumi i ke kuhikuhi o ka lauoho

ʻO kēia paha ka piko nui loa, akā nānā ʻole ʻia ia i nā manawa he nui, ʻoiai ʻo ka ʻike ʻole o nā kāne he nui ke ʻano o ka lauoho i ka ʻaoʻao o ka maka. Ke ʻoki ʻia ka lauoho i ka ʻaoʻao ʻē aʻe, nui aʻe ka manawa o ka ulu ʻana i ka wā e ulu hou ai, ʻo ia ke kumu i ulu ai kekahi mau kāne i nā lauoho i hoʻokahi wale nō ʻāpana o ka maka.

No laila, ma mua o ka ʻumiʻumi ʻana, e hoʻāʻo kekahi e ʻike i ke ʻano o ka ulu ʻana o ka lauoho i kēlā me kēia wahi o ka helehelena, e like me nā papalina, ka ʻāʻī a i ʻole ka ʻāʻī, no ka laʻana, a laila e kahi pono e like me ia. ʻO kahi ala maikaʻi e hana ai i kēia ka holo ʻana i kahi manamana lima a i ʻole kāleka kāleka ma luna o kou ʻumiʻumi a hoʻāʻo e ʻike i ke ʻano o ka liʻiliʻi o ke kūʻē ʻana.

6. E holoi i kou helehelena me ka wai anuanu ma hope o ka pau ʻana

Ma waho o ka ʻae ʻana i nā koena o ka kirimaī a i ʻole ka aila i waiho ʻia ma ka maka e hemo, holoi i ka maka me ka wai anuanu e ʻae ʻia e pani ʻia nā pores, e pale ana iā lākou mai ka hāmama a hōʻiliʻili i ka lepo a me nā hunaola i make, a ʻo ia hoʻi ka hopena nā lau e hoʻomoe, waiho i ka ʻili huhū loa.

7. E noi i kahi kalima aftershave a i ʻole gel

Ma hope o ka ʻumi ʻana i nā huahana, e like me nā kalima, nā gel a me nā aila ma hope o ka ʻako ʻana, loaʻa nā mea ʻoluʻolu a me nā anti-inflammatory e kōkua i ka ʻili e ola hou wikiwiki mai ka launa hakakā me nā pahi. ʻAe kēia mau waiwai e waiho i ka ʻili me ka hoʻonāukiuki ʻole, akā waiho pū kekahi i kahi ʻano leʻaleʻa o ka hou a me ka hydration.

E nānā pū i kēia wikiō aʻe a ʻike i nā ʻanuʻu no ka ʻumiʻumi e ulu wikiwiki: