Pehea e hoʻopau ai i ka dandruff: shampoos, remedies a me nā ʻōlelo aʻoaʻo maʻalahi

Anter

• 1. Nā shampo anti-dandruff
• 2. Nā Lapaʻau
• 3. Nā hoʻoponopono home
• 4. Mālama lauoho

ʻO ka mea huna e kāpae i ka dandruff i hoʻokahi manawa a no nā mea āpau ka mālama ʻana i nā aila poʻo o ka poʻo. E hana i kēia, ka holoi ʻana i kou lauoho me nā shampo anti-dandruff a i ʻole nā ​​mea e like me selenium sulfide, cyclopirox olamine a i ʻole ketoconazole, ʻo ia paha ka hopena, keu hoʻi i ka nui o nā dandruff.

Eia hou, ke ʻae ʻana i nā akahele maʻalahi, e like me ka hōʻalo ʻana i ka holoi ʻana i kou lauoho me ka wai wela loa, ka mālama ʻana i ke koʻikoʻi a me ka hōʻalo ʻana i ka hoʻohana ʻana o nā pāpale e ʻae iā ʻoe e mālama i ka dandruff ma kahi o ka manawa lōʻihi. ʻO ka hoʻohana ʻana i nā lāʻau home no ka dandruff, e like me ka ʻaila aila a i ʻole ka castor aila, hiki ke kōkua pū, akā he mea nui alakaʻi ʻia lākou e ke kauka a mea lāʻau paha.

Hiki ke lūlū a ʻili hoʻi i ka dandruff i kahi ʻano akahai, waena a ikaika paha. I nā kūlana ʻekolu a pau, he mea nui e nīnau aku i ka dermatologist e hōʻike i ka lāʻau kūpono kūpono loa.

Eia nā ʻano nui o ka mālama ʻana no ka dandruff.

1. Nā shampo anti-dandruff

Hiki ke kāohi pinepine ʻia ka ʻūlū a me ka hili ʻana o ka dandruff me ka hoʻohana ʻana i nā shampoos. No ka dandruff māmā, hoʻomaʻemaʻe ʻia i kēlā me kēia lā me kahi shampoo kūlike ʻole e hōʻemi i ka hōʻiliʻili ʻana o ka aila a me nā ʻili ʻili make i ka ʻili.

I nā hihia kahi i hoʻomaikaʻi ʻole ʻia me nā shampo kūleʻa a i ʻole nā ​​hihia o ka dandruff kaha a ikaika paha, hiki ke hoʻohana ʻia kahi shampo anti-dandruff lāʻau lapaʻau. Nā shampoos anti-dandruff i hiki ke loaʻa i nā mea like ʻole:

• Zinc pyrithione: he hana antifungal ia a kōkua e lawe a pale i ka hana ʻana o ka aila ma ka ʻili, e maloʻo ana ka ʻāina;
• ʻĀpana lānahu: hana ia me ka hoʻēmi ʻana i ka wikiwiki me ka make ʻana o nā hunaola poʻo ʻili a hoʻoliʻiliʻi hoʻi i ka hoʻokumu ʻana o ka dandruff;
• Salicylic acid: he hana astringent ia, me ka hoʻohui ʻana i nā pores a me ke kaulike ʻana i ka pae aila o ka ʻili. I kekahi shampoos, pili paha ka waikawa salicylic me ketoconazole no ka mea hoʻomaikaʻi ia i ke komo ʻana o ketoconazole i loko o ka ʻili a me kāna hana antifungal;
• Ketoconazole: hana i ka luku ʻana i nā fungi e hana ana i nā fungi e noho ana ma ka ʻili a hiki ke kūʻai aku ʻia me a i ʻole me ka ʻole o ka palapala.
• Selenium sulfide: loaʻa iā ia ka antifungal a me ka hana antibacterial, me ka hoʻoliʻiliʻi o ka hoʻoliʻiliʻi o nā huna o ka ʻili, hoʻoliʻiliʻi i ka hana ʻana o ka dandruff a me ka mālama ʻana i ka ringworm;
• ʻO ka olamine Cyclopyrox: he hana antifungal, i ka hoʻohui i ka paipai ʻana i ka hoʻomaʻemaʻe o ka ʻili, e pale ana i ke ʻano o ka dandruff.

Hiki ke hoʻohana mua ʻia kēia mau shampoos, hoʻokahi a ʻekolu mau manawa o ka pule e mālama ai i ka dandruff. I ke kumu o ka hoʻomaikaʻi, hiki ke hoʻemi ʻia i hoʻokahi manawa i ka pule a i ʻole emi pinepine no ka mālama a me ka pale ʻana.

He mea nui e heluhelu mau i nā ʻōkuhi no ka hoʻohana ʻana i kēlā me kēia shampoo, ʻoiai e noho kekahi ma ke poʻo no kekahi mau minuke e loaʻa ka hopena a pono e hoʻohana a holoi koke ʻia kekahi. Inā hana kekahi ʻano shampoo no kekahi manawa a laila pau ka maikaʻi, hiki iā ʻoe ke hoʻololi i waena o ʻelua ʻano shampoo no ka dandruff.

2. Nā Lapaʻau

ʻO nā koho kūpono ʻē aʻe e hoʻopau ai i ka dandruff nā hopena kumuhana e loaʻa ai ka waikawa salicylic, antifungals a i ʻole corticosteroids, i hōʻike ʻia e ka dermatologist i ka hihia o ka dandruff me ka mumū a me ka aniani.

Eia hou, hiki ke hōʻike ʻia e ke kauka, ka hoʻohana ʻana i nā lāʻau e like me spironolactone, ʻoiai ʻaʻole i hōʻike ʻia no kēia kumu, hoʻoliʻiliʻi ka hopena o ka hopena i ka aila o ka lauoho, he mea pono e hoʻopau i ka dandruff. E aʻo hou aʻe e pili ana i ka spironolactone.

3. Nā hoʻoponopono home

Hiki i kekahi mau lāʻau home ke kōkua i ka hoʻōki ʻana i ka dandruff no ka mea he antiseptic, antifungal a me anti-inflammatory waiwai, e like me nā aila nui o ka lāʻau tī, rosemary, eucalyptus a i ʻole ka peppermint, no ka laʻana. E hoʻohana iā lākou, e koho wale i kahi aila pono a hoʻohui i 1 kulu no kēlā me kēia 10mL o ka shampoo āu e hoʻohana ai i kēlā me kēia lā. ʻO kahi koho maikaʻi ʻē aʻe e hoʻohana i ka aila niu i ka shampoo ma ka hoʻohui ʻana i 1 kulu o ka aila i kēlā me kēia 10mL o ka shampoo, no ka mea he kōkua ia e hoʻoluʻu i ka ʻili a hoʻoliʻiliʻi i ka mumū e hiki ai i ka dandruff a me ka makaʻu.

Eia pehea e hoʻomākaukau ai kahi shampoo no ka dandruff a nānā i nā ʻōlelo aʻoaʻo ʻē aʻe e kōkua i ka hoʻomaʻemaʻe o kou lauoho.

Hoʻohui ʻia, loaʻa i ka wai rose ka astringent a me nā anti-inflammatory waiwai e kōkua i ka kaohi a me ka hakakā ʻana i ka dandruff.

ʻO ka hoʻohana ʻana i nā shampoos lāʻau lapaʻau kūlohelohe e like me rosemary, thyme, celery, sage a me eucalyptus hiki ke hana kūʻē i ka dandruff, ma muli o kā lākou antiseptic a me nā antifungal. E ʻike pehea e hoʻomākaukau ai i nā shampo kūlohelohe no ka dandruff.

4. Mālama lauoho

ʻO kekahi mau hana pono e kāpae i ka dandruff me ka wikiwiki:

• Hōʻalo i ka ʻauʻau ʻana me ka wai wela loa, no ka mea, hoʻoulu ia i ka ʻaila o ke aʻa lauoho;
• Hōʻalo i ka holoi ʻana i kou lauoho i kēlā me kēia lā, no ka mea hiki i ka ʻili ke hana hou i ka aila e uku no ka hemo ʻana o ka aila mai ka lauoho;
• Hōʻalo i ka hoʻohana ʻana i ka mea hoʻohanohano lauoho;
• Hōʻalo i nā meaʻai kiʻekiʻe i ka momona;
• Inu ma ka liʻiliʻi 1.5L o ka wai i kēlā me kēia lā;
• Hōʻalo i ke koʻikoʻi;
• Hōʻalo i ka hiamoe ʻana me ka lauoho pulu a pulu hoʻi;
• Mai ʻānai i ke poʻo me kou mau kui, no ka mea e hōʻeha kēia i ke poʻo. Massage me kou manamana lima, i ke akahai, a me nā neʻekini poepoe;
• Hōʻalo i ka hoʻokomo ʻana i nā pāpale a me nā pāpale.

ʻO ka ʻai ʻana i ka papaʻai me nā meaʻai olakino kahi mea nui e hōʻoki a pale i ka puka hou ʻana o ka dandruff, no laila ke paipai ʻia e hoʻokomo i nā huaʻai, nā mea kanu a me nā meaʻai i waiwai i ka zinc a me ka huaora B e kāohi i ka ʻaila o ka ʻili a pale i ka ʻoka, nā hua maloʻo a mālama ʻia nā meaʻai. E nānā i ka papa inoa piha o nā meaʻai momona.