Hiki iā ʻoe ke inu inu kope ke maʻi ʻoe?

Anter

• Hiki ke kōkua iā ʻoe e noʻonoʻo hou i ka ikaika
• Hiki ke hoʻomake i ke wai a hoʻonā i ka maʻi pākī
• Hiki paha ke hoʻonāukiuki i ka maʻi ʻōpū
• Hana me nā lāʻau
• Ke laina lalo

Ke maʻi ʻoe, kūlohelohe ka makemake i nā mea hōʻoluʻolu a me nā mea inu āu e maʻa ai. No ka poʻe he nui, komo pū me ka kofe.

No ka poʻe olakino, he mau hopena maikaʻi ʻole ke kope ke hoʻopau ʻia i ka hoʻohaʻahaʻa. Hāʻawi paha ia i kekahi mau pono olakino, no ka mea waiwai ia i nā antioxidants. Hoʻohui, hāʻawi paha ka caffeine i kekahi mau pono puhi momona (, 2).

Eia nō naʻe, noʻonoʻo paha ʻoe inā palekana ke kofe e inu ke maʻi ʻoe. Loaʻa nā pōmaikaʻi a me nā maikaʻi ʻole i ka inu ma muli o ke ʻano o nā maʻi āu e hana nei. Hiki iā ia ke launa pū me kekahi mau lāʻau.

Nānā kēia ʻatikala inā hiki iā ʻoe ke inu i ke kope ke maʻi ʻoe.

Hiki ke kōkua iā ʻoe e noʻonoʻo hou i ka ikaika

ʻAʻole hiki ke kūkākūkā ʻia ke kofe kakahiaka no nā poʻe he nui e ʻike i ka ʻike o ka caffeine i mea e ala ai iā lākou. ʻO ka ʻoiaʻiʻo, hiki i ka kofe decaf ke loaʻa kahi hopena stimulant mālie i ka poʻe ma muli o ka hopena placebo ().

No nā mea inu kofe he nui, ʻo kēia hoʻonui ʻike ʻia i ka ikehu kekahi o nā keu pono o ke kope, a ʻo kahi kumu e koho ai ʻoe e inu iā ia ke maʻi ʻoe.

ʻO kahi laʻana, hiki iā ia ke hāʻawi iā ʻoe i kahi hoʻonui inā ʻoe e lohi a luhi paha akā maikaʻi loa e hele i ka hana a i ʻole ke kula.

Hoʻohui, inā ʻoe e hui pū ana me kahi anuanu mālie, hiki i ke kofe ke kōkua iā ʻoe e hele i loko o kou lā me ka ʻole o nā hopena ʻaoʻao koʻikoʻi.

Hiki i ke kofe ke hāʻawi iā ʻoe i kahi hoʻoikaika ikaika, hiki ke kōkua inā ʻoluʻolu ʻoe ma lalo o ke anilā akā lawa pono e hele i ka hana a i ʻole ke kula.

Hiki ke hoʻomake i ke wai a hoʻonā i ka maʻi pākī

Hiki i ke kope ke loaʻa i kekahi mau hopena maikaʻi ʻole. He hopena diuretic ka caffeine i loko o ke kofe, ʻo ia hoʻi hiki iā ia ke huki i ka wai mai kou kino a hoʻolilo iā ʻoe e excrete i nā mea hou aʻe ma o kou mimi a i ʻole pahu ().

I kekahi poʻe, hiki i ka lawe kope ke alakaʻi i ka make wai ma ke ʻano he hopena o ka maʻi diarrhea a i ʻole ka urination nui. Eia nō naʻe, ua hoʻomaopopo kekahi o nā kānaka noiʻi ʻo ka lawe ʻana o ka caffeine ma nā pae kaulike - e like me 2-3 mau kīʻaha kope i kēlā lā i kēia lā - ʻaʻohe hopena maikaʻi i kāu koena wai (,,).

ʻO ka ʻoiaʻiʻo, ʻoi aku paha ka maʻa o nā mea inu kofe maʻamau i ka hopena diuretic o ke kofe, a hiki i ka hopena ʻaʻole i loaʻa iā lākou kekahi pilikia me ke kaulike wai ().

Inā ʻike ʻoe i ka luaʻi a i ʻole ka palahī - a inā loaʻa iā ʻoe ka maʻi palū, ke anu nui, a i ʻole ka lāʻau make - makemake paha ʻoe e hōʻalo i ke kope a koho i nā mea inu hydrating, keu hoʻi inā ʻaʻole ʻoe e inu kope mau.

ʻO kekahi mau laʻana o nā mea inu hydrating ʻoi aku ka nui o ka wai, nā mea inu haʻuki, a i ʻole nā ​​wai momona i hoʻoheheʻe ʻia.

Eia nō naʻe, inā ʻoe he mea inu kope mau, hiki paha iā ʻoe ke hoʻomau i ka inu kofe me ka nui ʻole o ka make wai ke maʻi ʻoe.

I ka poʻe maʻi nui a ʻike i ka luaʻi a i ʻole ka diarrhea, hiki i ka kofe ke hoʻohui i kēia mau pilikia a alakaʻi i ka make wai. Eia nō naʻe, ʻaʻohe paha kēia mau pilikia i nā mea inu kope mau.

Hiki paha ke hoʻonāukiuki i ka maʻi ʻōpū

He waikawa ke kope, no laila hiki ke hoʻonāukiuki i ka ʻōpū i kekahi poʻe, e like me kēlā me ka ulcer ʻōpū hana a i ʻole nā ​​pilikia digestive e pili ana i ka waikawa.

Wahi a kahi noiʻi ma 302 poʻe me ka maʻi ʻōpū o ka ʻōpū, ʻoi aku ma mua o 80% i hōʻike i ka piʻi ʻana o ka ʻeha o ka ʻōpū a me nā ʻōuli ʻē aʻe ma hope o ka inu ʻana i ka kofe ().

Eia nō naʻe, ʻaʻole i loaʻa kahi pilina ʻē aʻe ma luna o 8,000 mau kānaka i ka pilina ma waena o ka lawe ʻana o ka kofe a me nā ulia ʻōpū a i ʻole nā ​​pilikia gastrointestinal gastrointestinal e like me ka acid e like me nā maʻi kōpū a me nā reflux acid ().

ʻO ka loulou ma waena o ke kope a me nā puʻupuʻu o ka ʻōpū me he mea lā he kanaka nui kēlā. Inā ʻoe e ʻike i ke kīpē ke kumu a i ʻole worsens i kou puʻupuʻu ulcer, pono ʻoe e hōʻalo iā ia a i ʻole hoʻololi i ke kope inu anuanu, ʻoi aku ka liʻiliʻi o ka acidic ().

Hiki paha i ke kofe ke hoʻonāukiuki hou i nā maʻi puʻupuʻu o ka ʻōpū, akā ʻaʻole paʻa nā ʻike noiʻi. Inā hoʻonāukiuki ke kofe i kou ʻōpū, pono ʻoe e hōʻalo iā ia a i ʻole e kuapo i ka pia anu, ʻaʻole ia he acidic.

Hana me nā lāʻau

Hoʻopili pū ka kofe me kekahi mau lāʻau, no laila pono ʻoe e hōʻalo i ka kofe inā ʻoe e lawe i kekahi o kēia.

ʻO ke kikoʻī, hiki i ka caffeine ke hoʻoikaika i nā hopena o nā lāʻau stimulant e like me pseudoephedrine (Sudafed), hoʻohana pinepine ʻia e kōkua ai i ka hōʻemi ʻana i nā hōʻailona anu a me ka maʻi palū. Hiki iā ia ke launa pū me nā lāʻau ʻalopika, i loaʻa iā ʻoe inā loaʻa ʻoe i kahi maʻi bacteria o kēlā me kēia ʻano (,).

Eia hou, hiki i nā mea inu kope mau ke hoʻomanawanui i kēia mau lāʻau i ka inu ʻana i ka kope, ʻoiai ua maʻa ko lākou kino i nā hopena ().

Eia nō naʻe, pono ʻoe e kamaʻilio me kahi ʻoihana olakino ma mua o ke koho ʻana e inu kope me kēia mau lāʻau.

ʻO kahi koho ʻē aʻe e inu i ka kofe decaf ʻoiai ke lawe nei i kēia mau lāʻau, ʻoiai ʻo ka caffeine i loko o ke kope ke kumu o kēia launa pū ʻana. ʻOiai loaʻa i ka decaf ka nui o ka caffeine, ʻaʻole hiki i nā mea liʻiliʻi ke kumu o ka launa ʻana o ka lāʻau.

Hiki ke launa pū ka caffeine i ke kofe me nā lāʻau stimulant e like me ka pseudoephedrine, a me nā lāʻau ʻaloʻalo. Pono ʻoe e kamaʻilio me kahi mea mālama ola ma mua o ka inu ʻana i ka kofe i ka lawe ʻana i kēia mau lāʻau.

Ke laina lalo

ʻOiai ʻo ka kofe i ka hoʻohaʻahaʻa he mea makaʻu ʻole ia i nā mākua olakino, koho paha ʻoe e hōʻalo iā ia inā ʻoe maʻi.

Maikaʻi ke inu kope inā ʻoe e laʻa me ke anu anuanu a maʻi paha, akā ʻo nā maʻi ʻoi loa e hele pū me ka luaʻi a i ʻole ka diarrhea e hiki ai i ka make wai - a ʻo ka inu ʻana i ke kope e hoʻopili paha i kēia mau hopena.

Eia nō naʻe, inā ʻoe he mea inu kope mau, hiki paha iā ʻoe ke hoʻomau i ka inu ʻana i ke kofe i ka wā o kahi maʻi ʻoi loa me ka loaʻa ʻole o nā hopena maikaʻi ʻole.

Makemake paha ʻoe e kaupalena i ke kope inā ʻike ʻoe he kumu a hoʻonāukiuki paha ia i nā maʻi maʻi ʻōpū.

ʻO ka mea hope loa, pono ʻoe e hōʻalo i ke kofe - a i ʻole kofe caaffein, ma ka liʻiliʻi - inā ʻoe e lawe i nā lāʻau e hiki ke launa pū me ka caffeine, e like me ka pseudoephedrine a i ʻole nā ​​antibiotic.

ʻOi aku ka maikaʻi e nīnau aku i ka mea mālama ola inā ʻoe e hopohopo e pili ana i ka inu kope ʻoiai ʻoe e maʻi nei.