Aia kekahi mau pōmaikaʻi i ka launa pū ʻana me ka pēpē?

Anter

• He aha ka hiamoe pū?
• Nā lula kaʻana like o ka lumi palekana
• Palekana anei ka hiamoe?
• He aha ka makahiki palekana no ka hiamoe pū?
• Nā ʻōkuhi no ka hiamoe pū pono ʻana
• He aha inā e hiamoe hewa wau i ka hānai ʻana i kaʻu pēpē?
• Lawe aku

Ua nīnau kēlā me kēia mākua me kahi pēpē hou iā lākou iho i ka nīnau kahiko "Āhea mākou e hiamoe hou ai ???"

Makemake mākou āpau e ʻike i ka hoʻonohonoho moe e hāʻawi iā mākou i ka maka o ka maka me ka mālama ʻana i ka palekana o kā mākou pēpē. Inā hiamoe wale kāu pēpē ke cuddled me ʻoe, hana ia no kahi pō lōʻihi a me kekahi mau hoʻoholo paʻakikī.

E kōkua iā ʻoe e hana i kahi koho maikaʻi loa no kou ʻohana, ua nānā mākou i ka noiʻi a kamaʻilio pū me nā loea. Eia kahi hiʻohiʻona o nā alakaʻi mai ka American Academy of Pediatrics (AAP), me nā pilikia kūpono, nā pono, a me pehea e moe pū ai me kāu pēpē.

He aha ka hiamoe pū?

Ma mua o ke komo hohonu ʻana i loko o nā pono o nā hoʻonohonoho pēpē ʻokoʻa, he mea nui e kuhikuhi i nā ʻokoʻa ma waena o ka hiamoe pū - kahi e pili pinepine nei i ka hoʻokaʻawale ʻana i kahi moe - a me ka hoʻokaʻawale ʻana i ka lumi.

Wahi a kahi ʻōlelo kulekele 2016, paipai ka AAP i ka hoʻokaʻawale ʻana i ka lumi me ka hoʻokaʻawale ʻole ʻana i kahi moe. I nā huaʻōlelo ʻē aʻe, ʻaʻole aʻoaʻo ka AAP i ka hiamoe pū.

Ma ka ʻaoʻao ʻē aʻe, paipai ka AAP i ka hoʻokaʻawale ʻana i ka lumi no ka mea ua hōʻike ʻia e hoʻemi ana i ka makaʻu o ka maʻi make pēpē hikiwawe (SIDS) e 50 pakeneka.

Nā lula kaʻana like o ka lumi palekana

• Pono nā pēpē e hiamoe ma ko lākou kua, i ka lumi o ka makua, kokoke i ka moena o ka makua, akā ma kahi ʻokoʻa. Pono kēia hoʻonohonoho moe e kūpono no ka makahiki mua o ka pēpē, akā ma ka liʻiliʻi o 6 mau mahina ma hope o ka hānau ʻana.
• Hiki i kahi ʻokoʻa kaʻawale ke hoʻokomo i kahi moe moe, kahi moe lawe, pāʻani pā, a i ʻole ka bassinet. E kūpaʻa kēia ʻili a ʻaʻ ʻole indent ke moe ana ka pēpē.
• ʻO nā pēpē i lawe ʻia i loko o kahi moe o ka mea mālama no ka hānai ʻana a hōʻoluʻolu paha e pono e hoʻihoʻi ʻia i kā lākou moena ponoʻī a i ʻole ka bassinet no ka hiamoe.

Palekana anei ka hiamoe?

ʻAʻole i kākoʻo ʻia e ka AAP ke moe pūlua ʻana (aka kaʻana like ʻana i kahi moe). Hoʻokumu ʻia kēia hoʻoholo e hōʻike ana i ka hoʻokaʻawale ʻana o kahi moena me nā pēpē i nā helu i ʻoi aku ka nui o ka SID.

ʻOi aku ka nui o ka makaʻu o ka SIDA inā puhipaka ʻoe, inu i ka waiʻona ma mua o ka hiamoe ʻana, a i ʻole lawe i nā lāʻau e paʻakikī ai ke ala aʻe. ʻO ka hiamoe pū ʻana me kahi pēpē kaumaha a hānau haʻahaʻa paha, a ʻo kekahi pēpē paha ma mua o 4 mau mahina, ʻoi aku ka makaʻu.

ʻO Kauka Robert Hamilton, FAAP, he pediatrician ma Providence Saint John's Health Center, ua ʻōlelo ʻo ia ka liʻiliʻi o ka makaʻu o ka SIDS. ʻOiai nō, ua ʻae nā pediatric i ka ʻōlelo paipai ʻaʻole pono e hiamoe nā pēpē ʻōpio me ʻoe i kou wahi moe, i nā noho lumi, a i nā moena paha.

"ʻO ka mea a mākou e paipai aku nei no ka hiamoe ʻana o nā keiki hānau hou i kou lumi moe. E hoʻokau i nā bassinets kokoke i ka moena, keu hoʻi no nā pēpē hānai a me ka maʻalahi o ka makuahine, "wahi a Hamilton.

Eia naʻe, ʻaʻole ʻae nā poʻe loea āpau he mea maikaʻi ʻole ka hiamoe pū ʻana. ʻO James McKenna, PhD, he polofesa ma ke Kulanui o Notre Dame. ʻOiai ʻaʻole ia he kauka, mahalo nui ʻia ʻo ia no kāna noiʻi ʻana e pili ana i ka hiamoe pū, ka umauma, a me SIDA. Ua nānā ka hana a McKenna i ka mahele moe a me ka kaʻana like o ka lumi.

Kuhi ʻo McKenna i ka noiʻi i paʻi ʻia ma 2014 i hoʻopau ʻia, ke ʻoi aku ka nui o nā pēpē ma mua o 3 mau mahina. I loko o kēlā aʻo ʻana, ua ʻike maka ʻole ʻia ka poʻe noiʻi i ka hoʻokaʻawale ʻana i kahi moe e pale aku paha i nā pēpē ʻelemakule.

Akā he mea nui no nā mākua e hoʻomanaʻo i ka AAP mālama i ka hōʻike ʻana o ka moena i ke kiʻekiʻe loa o kahi makaʻu, me ka nānā ʻole i nā kūlana. Ua hana lākou i kahi loiloi kūʻokoʻa o ka hoʻopaʻa haʻawina i luna aʻe nei, me 19 poʻe ʻē aʻe, ke kākau nei i ka ʻāpana hoʻokaʻawale moena o ka ʻōlelo politika 2016.

Ua ʻōlelo ka loiloi kūʻokoʻa: "ʻIke loa, ʻaʻole kākoʻo kēia mau ʻikepili i kahi hopena paʻa e palekana ana ka kaʻana like ʻana o ka moena i ka makahiki ʻōpio, ʻoiai aia ma lalo o nā kūlana weliweli."

He aha ka makahiki palekana no ka hiamoe pū?

Ke lilo a kamaliʻi i mau kamaliʻi, hoʻemi nui ka hiki o ka SIDS. ʻO kēia kahi nūhou maikaʻi ʻoiai ʻo ia nō ka manawa e makemake ai nā keiki e piʻi i ka moe me ko lākou mau mākua.

I ka manawa i ʻoi aku ai kāu pēpē ma mua o 1 mau makahiki, ʻōlelo ʻo Hamilton he haʻahaʻa loa nā makaʻu o ka hoʻokaʻawale ʻana i kahi moe, akā hoʻonohonoho ʻia kahi mea i hiki ke paʻakikī e haki.

"ʻO kaʻu ʻōlelo aʻo i nā mākua e hoʻomaka mau ke ahiahi me nā keiki ma ko lākou wahi moe ponoʻī. Inā ala lākou i ke aumoe, ʻoi aku ka maikaʻi o ka hōʻoluʻolu iā lākou, akā e hoʻāʻo e waiho iā lākou i ko lākou wahi moe ponoʻī. ʻAʻole ia he hopohopo nui no ko lākou palekana e like me ka hopohopo no ka maikaʻi [hoʻomaha], "wahi a Hamilton.

Nā ʻōkuhi no ka hiamoe pū pono ʻana

No nā mea e moe like ana no nā kumu āpau, eia nā ʻōlelo aʻoaʻo e hoʻāʻo e hoʻoliʻiliʻi liʻiliʻi loa ia. Ke hāʻawi nei i kahi papa hiamoe me kāu pēpē e waiho ai iā lākou i ka nui o ka makaʻu o ka make pēpē e pili ana i ka hiamoe ma mua o ka hiamoe ʻana iā lākou ma kahi palekana e kaʻawale ai iā ʻoe.

Me ka noʻonoʻo, eia nā alakaʻi no ka hiamoe pū ʻana me ka palekana:

• Mai hiamoe ma ka papa like me kāu pēpē inā ua lawe ʻoe i nā lāʻau a i ʻole nā ​​mea hoʻohiamoe, ʻai i ka wai ʻona, a inā ua luhi loa ʻoe
• Mai hiamoe ma ka papa like me kāu pēpē inā ʻoe puhipaka i kēia manawa. Wahi a ka, ʻo nā pēpē i hōʻike ʻia i ka uahi o ka lua ma hope o ka hānau ʻana, ʻoi aku ka nui o ka pilikia no ka SID.
• Mai hiamoe i ka papa like inā puhipaka ʻoe i ka wā hāpai. Ua ʻike ʻia kahi noiʻi ma 2019 i ka nui o ka makaʻu o ka SIDS ma mua o ka pālua ʻana i ka wā i puhi ai ka makuahine i ka wā hāpai.
• Inā ke kaʻana like ʻana i kahi e hiamoe ai, e hoʻokau i ka pēpē ma hope ou, ma mua o ʻoe a me kāu hoa.
• ʻAʻole hiamoe nā pēpē ma lalo o hoʻokahi makahiki me nā kaikaina a i ʻole nā ​​keiki ʻē aʻe.
• Mai hiamoe ma kahi moe a noho paha ʻoiai e paʻa ana i kāu pēpē.
• E hoʻokau mau i ka pēpē ma ko lākou kua e hiamoe ai, keu hoʻi i ke kāʻei ʻia.
• Inā lōʻihi kou lauoho, e hoʻopaʻa i ka wā e kokoke ana ka pēpē iā ʻoe no laila ʻaʻole ia e wahī i ko lākou ʻāʻī.
• He pilikia paha ka makua me ka momona i ka pili o kā lākou pēpē i ko lākou kino ponoʻī, a hiamoe mau ma kahi ʻokoʻa ma mua o ka pēpē.
• E hōʻoiaʻaʻohe mau uluna, nā pale lole, a iʻole nā ​​pale e hiki ke uhi i ka maka o kāu pēpē, ke poʻo, a me ka 'ā'ī.
• Inā moe ka pēpē me ʻoe no kahi hānai a i ʻole no ka hōʻoluʻolu, e ʻike pono ʻaʻohe wahi ma waena o kahi moe a me ka paia kahi e paʻa ai ka pēpē.

He aha inā e hiamoe hewa wau i ka hānai ʻana i kaʻu pēpē?

Inā, ma hope o ka loiloi ʻana i nā pono a me nā maikaʻi ʻole, hoʻoholo ʻoe ʻaʻole e hiamoe pū, hopohopo paha ʻoe i ka hiamoe ʻana i ka hānai ʻana i ka pēpē. ʻO Kauka Ashanti Woods, he pediatrician ma Mercy Medical Center, i ʻōlelo inā ʻoe e hiamoe paha i ka wā o ka hānai ʻana o ka pō e kokoke ana, a laila pono e hānai ʻia ka mea hānai ma kahi moe a ma kahi noho a noho noho hoʻi.

"Inā hiamoe kahi makua i ka hānai ʻana i kahi pēpē, ʻōlelo ka AAP he mea liʻiliʻi ia e hiamoe i loko o kahi moena makua ʻaʻohe manuahi a uhi ʻole paha ma mua o kahi moe a noho paha," wahi a Woods

E hiamoe ana i kahi noho e hōʻike i kahi kiʻekiʻe o ka hiapo inā paʻa ka pēpē ma waena o ka makuahine a me ka lima o ka noho. Pilikia pū kekahi ia no ka makaʻu o ka hāʻule ʻana o ka pēpē mai kou mau lima i ka papahele.

Inā hiamoe ʻoe i ka hānai ʻana i ka pēpē i kahi moe, ʻōlelo ʻo Woods pono ʻoe e hoʻihoʻi i kāu pēpē i kā lākou wahi moe a i hoʻokaʻawale paha i kahi kaʻawale ma hope koke o kou ala ʻana.

Lawe aku

ʻO ka mahele ʻana i ka lumi, akā ʻaʻole moe pū i ka moena like, ʻo ia ka hoʻonohonoho hoʻomoe palekana no nā pēpē āpau ʻo 0-12 mahina. ʻO nā keu pono o ka hoʻokaʻawale ʻana i kahi moena me kāu pēpē ʻaʻole ʻoi aku i ka nui o nā pilikia.

Inā hiamoe pū ʻoe me kāu pēpē ma ka ʻaoʻao like, me ka manaʻo ʻole a ʻole, e makaʻala i nā kūlana weliweli a hahai pono i nā alakaʻi.

He mea nui ka hiamoe no kēlā me kēia kanaka i ka makahiki mua o ke ola o pēpē. Me ka noʻonoʻo noʻonoʻo a me ke kūkākūkā ʻana me kāu kauka, ʻike ʻoe i ka hoʻonohonoho moe maikaʻi loa no kou ʻohana a e helu ana i nā hipa i ka manawa ʻole.