Mea Kākau: John Stephens
Lā O Ka Hana: 25 Ianuali 2021
HōʻAno Hou I Ka Lā: 23 Nowemapa 2024
Anonim
Clove and coffee are a secret that penetrates the scalp and treats gray hair without dye
Wikiō: Clove and coffee are a secret that penetrates the scalp and treats gray hair without dye

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Manu ʻala ka mea ʻala o ka kinamona, a no nā mea he nui, piha i nā hoʻomanaʻo hauʻoli o nā meaʻai ʻono a me nā lā ʻoluʻolu. Makemake ʻia ka aila kinamona no kona ʻala lush. Hoʻopili pū ʻia ia i kekahi mau pono olakino a nani.

Ua aʻo ʻia ke kinamona i nā ʻano like ʻole no ka hopena o ka kaohi maʻi, ka mālama ʻana i ke kō a me nā ʻano ʻē aʻe. kuhikuhi i ka aila kinamona i:

  • maʻi koʻohune
  • antifungal
  • antidiabetic
  • a me nā waiwai antioxidant

Nā ʻano aila kinamona

Loaʻa ʻia ka aila kinamona mai ka ʻili a i ʻole nā ​​lau o kekahi mau ʻano lāʻau, e like me ka ʻO ke kinamona verum kumulāʻau a me ka ʻO cassia cinnamomum kumulāʻau.


Loaʻa ka nui o ka aila kinamona i kūʻai ʻia mai ka ʻO cassia cinnamomum kumulāʻau a kapa ʻia ʻo cassia cinnamon. Kina i hele mai mai ka ʻO ke kinamona verum ua kapa ʻia ʻo Ceylon cinnamon.ʻOi aku ka pipiʻi o kēia ʻano.

Loaʻa nā ʻano ʻelua i nā hui a me nā phytochemicals, e like me cinnamaldehyde a me eugenol. ʻO kēia mau mea e hoʻomaikaʻi ai i ke kinamona no ke olakino.

Hoʻohana a me nā pono ka aila kinamona

Hoʻonui hoʻonui

ʻO nā waiwai o ka aila Kineamona e lilo ia i mea koho nui ʻia no nā lāʻau lapaʻau aromatherapy ma ka home.

I ka aromatherapy, hoʻolaha ʻia a kāwili ʻia paha nā aila kūpono i ka lewa i hiki ai iā lākou ke hanu i loko o ka ʻili. Ua hoʻopili ʻia ʻo Aromatherapy i nā pono he nui, e like me ka hoʻoliʻiliʻi kaumaha a me ka hopohopo, a me ka hiamoe maikaʻi.

ʻO ka hoʻohana ʻana o ka aila kinamona i ka aromatherapy ʻaʻole i aʻo nui ʻia, akā nui nā poʻe e ʻoluʻolu nei i ka ʻaʻala o ke kinamona a ʻike hoʻomaha.

Kūʻai no ka diffusers ʻaila pono.

Nā waiwai Antibacterial

Hōʻike ka noiʻi i ka aila kinamona:


  • Paʻa i nā meaola bacteria paʻakikī A, ka mea i hoʻohana i nā moʻomeheu koʻohune a me nā hoʻokolohua lab, loaʻa i nā mea hoʻohui i ka aila kinamona kahi hopena antimicrobial e kūʻē Pseudomonas aeruginosa, kahi bacteria hoʻoweliweli hiki ke hoʻoweliweli ʻia i nā mea kanu, nā kānaka, a me nā holoholona ʻē aʻe.
  • Kākoʻo i ke olakino waha. Ua ʻike ʻia nā waiwai antibacterial a me ka antifungal o ka kinamona e kūleʻa ai iā ʻO Candida ssp biofilm, ʻelua mau mea hana e hoʻopiʻi ai i nā maʻi waha a me nā lua i nā niho.
  • Nā disinfects. ʻO nā kinona antibacterial aila kinamona e hana ia mea palekana, pono, a me nā mea hoʻohui ʻole non-kemika i hiki ke hoʻohana ʻia e mālama i nā huahana a hoʻonui i ko lākou ola papa. Ua ʻike ʻia kekahi e hiki ke hoʻohana pono ʻia ka aila kinamona ma ke ʻano he preservative i nā cosmetics, toiletries, a me nā disinfectants hoʻonoho ʻia i ka haukapila.

ʻO ka piha o ka lauoho a me ka ulu ʻana

ʻAʻohe mea ʻepekema e pili ana i ka kinamona i ka ulu ʻana o ka lauoho i kānaka. Ua hoʻopaʻa ʻia i loko o nāʻiole i loaʻa ka mānoanoa a me ka ulu ʻana o ka lauoho.


Hōʻike nā hōʻike Anecdotal a me nā hana kuʻuna e hana paha kahi mask i hana ʻia me ke kinamona, ka aila ʻoliva, a me ka meli i ka hoʻonui ʻana i ka ulu a me ka mānoanoa o ka lauoho.

Nā mea ʻono a me nā mea hoʻonaninani meaʻai

Loaʻa ka aila kinamona ma ke ʻano he aila pono a me kahi aila māka-ʻai. Hiki iā ia ke loaʻa ma ke ʻano he mea hana i ke kāpili kō ʻole, ke kanakē paʻakikī, kī, a i nā mea hoʻomoʻa hoʻomākaukau ʻia i kūʻai ʻia.

Hoʻohana ʻia ka aila kinamona ma ke ʻano he mea hana i nā mea pono pono, e like me ka mea ʻāpala niho, holoi waha, kopa, a me ka wai ʻili. Hoʻohana ʻia nō hoʻi e ʻala i nā lumi sprays, ihoiho, a me nā mea kau e like me nā pine pine a me nā lei.

Pehea e hoʻohana ai i ka aila kinamona

Wahi a kahi anamanaʻo i hana ʻia e ka Tisserand Institute, he nui nā mea hana o ka aila kinamona pono e ʻōlelo aku e hōʻalo loa i ka hoʻohana kumuhana.

ʻO kahi ʻōlelo aʻoaʻo ākea e mālama i ka hoʻoliʻiliʻi o ka aila kinamona haʻahaʻa inā e hoʻopili ʻia me ka ʻili. ʻO kahi laʻana, hoʻokahi kulekele o .01 pākēneka koʻikoʻi a ʻoi iki paha ka mea like 1 kulu o ka ʻaila kinamona no 30 a 40 mau milliliter (mL) o ka wai lawe.

MililikaAuneke kūlikePepeiao like
30-40 mL 1-1.5 oz. 2 kele.

Hoʻohui i nā mea hoʻoiho lewa

I mea ʻala i kou home, e hoʻāʻo e hoʻohui i hoʻokahi kulu o ka aila kinamona i nā sachet lole a i nā pua maloʻo paha. A i ʻole hiki iā ʻoe ke hoʻohui i kahi mau kulu ʻelua i kahi diffuser me ka wai. ʻO kekahi mau mea hoʻohou ea i hana ʻia ma ke ʻano kālepa he ʻala kinamona i hana ʻia no lākou.

Hoʻohui i nā aila o ke kino a me nā moisturizers

Hiki ke hoʻohui ʻia me ka aila kinamona me kahi aila lawe a hoʻohana ʻia no ka lomilomi. Hoʻohui i hoʻokahi kulu o ka aila kinamona me ʻelua a ʻekolu paha kīʻaha o kahi aila lawe, e like me ka aila ʻalemona, a hoʻohana no ka lomilomi a i ʻole e hoʻoliʻiliʻi i ka ʻili.

Kūʻai no ka ʻaila kinamona.

E hoʻohana i nā lāʻau cinnamon

Loaʻa nā koʻokoʻo kinamona piha i ka aila kinamona, a hiki ke hoʻohana ʻia i ka aromatherapy. E hoʻokuʻu wale i hoʻokahi a i ʻole ʻelua mau lāʻau i loko o kahi ipu nui o ka wai mehana a e ʻū ka palu, e ʻae ana i ka mahu e hoʻohui i ka ʻaʻala i ka lumi.

Hiki nō hoʻi iā ʻoe ke hoʻohana i nā koʻokoʻo kinamona i ka hana ʻana i ka kope a me ka tī, a i ʻole me nā mea hoʻoulu no nā mea inu wela.

Nā hopena ʻino a me nā pilikia ʻo ka kinamona

ʻO ke kinamona a me ke akepaʻa

Ua lawe ʻia mai ke kinamona mai ka ʻO cassia cinnamomum Loaʻa ka lāʻau i ka coumarin, kahi kemika i kumu e hōʻino ai ka ate a me ka puʻuwai a hiki ke hoʻonui i nā ʻano ate inā nui ka hoʻohana ʻia.

E nānā pono i nā kuhikuhi pūʻolo ke hoʻohana ʻana i ka aila kinamona cassia, a e kamaʻilio me kāu kauka ma mua o ka hoʻohana inā loaʻa ʻoe i ka maʻi ate.

ʻO ka lāʻau kinamona a me ka lāʻau diabetes

Inā loaʻa ʻoe i ka maʻi diabetes, e kamaʻilio me kāu kauka a kauka paha ma mua o ka hoʻohana ʻana i ka aila kinamona. E hoʻopili paha ʻo Aromatherapy i nā lāʻau ʻē aʻe āu e hoʻohana nei e kaohi i ke kō kō.

He ikaika loa kaʻaila kinamona, a maʻalahi hoʻi e hoʻohana i nā mea he nui loa. ʻO nā hopena a me nā hopena maikaʻi ʻole e pili ana i ka huehue o ka ʻili a i ʻole ke kuni ʻana.

He mea nui loa ka dilute aila kinamona me ka aila lawe, ma mua o ka hoʻohana. E hoʻāʻo e hoʻohana i hoʻokahi kulu o ka aila kinamona pono i ʻelua a ʻoi mau kīʻaha o kahi aila lawe, e like me ka ʻoliva, almond, jojoba, a me ka aila sesame.

Mai hamo a lomilomi pololei i ka aila kinamona ma ka ʻili ke ʻole e hoʻoheheʻe ʻia me kahi aila lawe.

ʻAʻole kāwili ka aila kinamona me ka wai. Mai ninini pololei i ka aila i hoʻokahe ʻole ʻia i loko o ka wai ʻauʻau, no ka mea e lei ana ia a hiki ke ʻā a hoʻonāukiuki paha i ka ʻili.

ʻAʻole pono ʻoe e ʻai i ka aila kinamona ikaika piha a ninini paha i loko o nā capsule no ka hoʻohana waha. Hiki i ka aila kinamona ke kuni i nā membrane mucus a me ka uhi o ka esophagus. Pale aku i ka hamo ʻana i ka aila kinamona ikaika piha ma ka gums a i ʻole e kiʻi ʻia i kou mau maka.

Hoʻopilikia kekahi poʻe i ka kinamona. E hōʻalo pono i ka aila kinamona a i ʻole nā ​​huahana i loaʻa i ka aila kinamona inā loaʻa iā ʻoe kahi alahula cinnamon.

ʻO ka lawe lawe ʻana

Loaʻa i ka aila kinamona nā ʻano olakino a me nā pono maikaʻi. Hiki ke hoʻohana ʻia ma ke ʻano he lāʻau antibacterial a antifungal. Hiki nō ke hoʻohana i ka aromatherapy ma ke ʻano hoʻomaha. He ikaika loa kaʻaila kinamona a pono e hoʻohana liʻiliʻi.

ʻO Kā Mākou’Ōlelo

Nā Hōʻailona Forceps: Definition, Risks, and Prevent

Nā Hōʻailona Forceps: Definition, Risks, and Prevent

He aha kēīa?Hiki i nā wahine hāpai ke hānau i kā lākou pēpē i ka haukapila maʻamau a me ka ʻole o ke kōkua lapaʻau. Kāhea ʻia kēia pēpē wīwī pontan. Eia nō naʻe, aia kekahi mau hanana i pono i kahi m...
Constipation ma Hana. He Paio Paio Paio.

Constipation ma Hana. He Paio Paio Paio.

Inā ʻeha ʻoe i ka con tipation ma ka hana, ʻeha paha ʻoe i ka hāmau. No ka mea ʻo ka lula mua o ka paʻa paʻa ʻana ma ka hana ʻo ia: ʻAʻole ʻoe e kamaʻilio e pili ana i ka paʻa paʻa i ka hana.Inā like ...