ʻO Chrissy Teigen nā meaʻai haʻahaʻa haʻahaʻa loa

Anter

• ʻO Yum Nua (Saladeta Mīkini Thai)
• Nā hua moa i hoʻomoʻa ʻia i nā kīʻaha ʻo Ham
• ʻO Portobello Grilled me Arugula a me Tomato
• Paʻa Bele ʻulaʻula
• ʻO Prosciutto-Wrapped Boursin Cheese a me Bacon-Stuffed Chicken Breast
• Nānā no

Hāʻawi ʻia iā Chrissy Teigen's Makemake ʻO ia kekahi o nā puke kuke i kūʻai nui ʻia i ka makahiki 2016 (ʻelua wale nō i ka Ina Garten's), ʻaʻohe nīnau e pili ana ka honua i ka ʻai ʻana o Chrissy. A ʻo wai hou aʻe e hiki ke hoʻopio iā Twitter e ka lehulehu i ka maiʻa maiʻa a nīnau paha inā ʻae ʻia nā casseroles kākoʻo manaʻo e TSA? Inā, e like me nā mea ʻē aʻe, ke kali nei ʻoe i ka hoʻokuʻu ʻana o ʻO ka ʻaoʻao ʻelua, e hoʻokaʻawale iā ʻoe iho me ʻelima o nā meaʻai haʻahaʻa haʻahaʻa punahele a Chrissy. (Related: Hōʻoiaʻiʻo ʻO Chrissy Teigen ka mea hōʻike ʻoiaʻiʻo hope loa i ka wā e pili ana i ke kino maikaʻi)

ʻO Yum Nua (Saladeta Mīkini Thai)

Ua hana ko'u makuahine i keia no'u i na manawa a pau e ulu ana. ʻO ia kekahi o nā kīʻaha Thai aʻu i hauʻoli loa ai. He keiki naʻaupō wau. I kēia manawa makemake au i ka meaʻai Thai. Ua hana ʻo ia i kēia no nā potlucks ma ke kula a ʻoluʻolu loa wau a ʻoluʻolu hoʻi no ka mea he ʻano ʻai ʻai ʻole nā ​​​​mea ʻē aʻe a pau. ʻOiaʻiʻo, he wahi kōpaʻa ko loko, akā he haʻahaʻa kēia, ʻaʻole no-carb.

Nā mea hoʻohui

• ʻO New York steak marbled maikaʻi, kāhinu ʻia i kāu makemake, ʻoi aku ka maikaʻi ma mua o ka medium-rare
• 2 lime, wai ʻia
• 1 1/2 punetēpu iʻa iʻa
• 1 punetēpuni pāpaʻi sugar (E hoʻomaopopo: Hiki ke hoʻololi ʻia ke kō ʻulaʻula, akā pono ʻoe e hoʻohui hou aʻe no ka mea ʻaʻole ʻono ia.)
• 1 ʻakaʻaka ʻulaʻula, ʻokiʻoki ʻia i loko o nā kāwi liʻiliʻi
• ʻO ka 1 pūpū cilantro, ʻokiʻoki ʻia, ʻoki ʻia nā koʻokoʻo
• ʻO nā ʻōmato cherry lima nui, ʻoki ʻia i ka hapalua (a i ʻole 1 a 2 mau ʻōmato palaʻai i kālai ʻia i ʻoki ʻia)
• ʻO ka pauka chili Thai e ʻono ai (Nānā: Hoʻomoʻa ʻia kēia mau chiki i hoʻomoʻo ʻia i ka lā i loko o kahi palaoa maikaʻi a ʻala loa. Hoʻohana wau e pili ana i kahi teaspoon, ʻoiai e hoʻohana ana koʻu kaikuahine i kahi punetune. A makemake wau i wela loa. ʻO ia nā hua.

Nā kuhikuhi

1. E hoʻomoʻa i ka steak e like me ke kuhikuhi ma luna a ʻoki i loko o nā ʻāpana lahilahi ma hope o ka ʻae ʻana e hoʻomaha no 15 a 20 mau minuke. E hoʻohui i kahi kīʻaha hui nui. No ka paʻa loa o ke kō pāma, e hoʻokomo i loko o kahi kīʻaha liʻiliʻi, e hoʻohui i ka wai lime, a me ka mush i loko o kahi ʻano wai mānoanoa.
2. E hoʻohui i nā mea kanu ʻole, e like me ka wai lime, ka ʻai iʻa, a me ke kō pāma, ma mua i loko o ke kīʻaha steak. E kīloi me kou mau lima e hoʻohui i nā steak āpau. E hoʻohui i ke koena o nā mea kanu, hoʻoulu, a ʻono. (ʻO ka ʻono ʻana ke hele ʻoe ka ʻāpana nui loa!) E hoʻomoʻi i ka iʻa iʻa ke pono aʻe ka paʻakai, a ʻoi aku paha ke kō inā ʻo ia ka lime-y. Inā makemake ʻoe e ʻoliʻoli, e hoʻokomo i loko o kahi pola pāpaʻu a i ʻole pā ma luna o kahi moena o ka letus a hoʻonani ʻia me nā lime wedges, cilantro hou aʻe, a me kahi pua chili.

Nā hua moa i hoʻomoʻa ʻia i nā kīʻaha ʻo Ham

ʻO kekahi o kaʻu mea punahele ma ka honua! ʻOiaʻiʻo, aia nā omelets maʻalahi, akā ʻoluʻolu kēia kīʻaha, hoʻopiha, a me ka lehulehu e ʻoluʻolu e ʻike ʻoe iā ʻoe iho e hoʻokolohua me nā hoʻopiha hou i kēlā me kēia manawa āu e loaʻa ai. ʻAʻohe papa inoa maoli o nā mea hoʻohui ʻē aʻe ma mua o nā hua a me ka ʻoki lahilahi ham, akā he mea maʻalahi a leʻaleʻa ia.

Nā mea hoʻohui

• ʻElua ʻāpana ham
• 1 hua manu
• Nā kīʻaha koho: ka spinach spinach, feta, diced Tomato, nā pepa ʻulaʻula, nā hua, nā ʻaka, nā mozzarella, nā pesto
• E lawelawe: ʻoki i ka avocado, ka paʻakai, ka pepa

Nā kuhikuhi

1. E hoʻomaʻamaʻa mua i ka umu a 375 ° F a laina i nā ramekins liʻiliʻi me ka ham, e ʻike pono ʻaʻohe puka nui a i ʻole nā ​​āpau. E puna i nā kīʻaha i makemake ʻia i loko o kāu kīʻaha ham.
2. E ʻoki mālie i ka hua manu ma luna a paʻi i ka umu no 22 a 25 mau minuke a hiki i ka hoʻonohonoho ʻana o ka hua e like me kou makemake. E nānā crispy nā kihi ham, akā snip wale iā lākou me ka ʻūpā. E hāpai mālie i waho o nā ramekins a ma kahi pā. E lawelawe me ka avocado i kālai ʻia, ka paʻakai, a me ka pepa no ka brunch maikaʻi a i ʻole ka ʻaina kakahiaka.

ʻO Portobello Grilled me Arugula a me Tomato

Aloha au i nā haʻalulu portobello. ʻLelo pinepine wau inā he mea ʻai ʻole wau, e ola wau i waho o kēia. I kēia manawa ʻaʻole ia e hiki, akā maikaʻi nō ke ʻike e ola nei lākou. No laila meaty, so flavour. I kekahi manawa makemake wau e hoʻopili i kēia me kahi mea ʻē aʻe e hana ia i entrée maoli, akā ua loaʻa wau i kēia i kekahi mau manawa i kēia manawa a hoʻopau pinepine koʻu ʻōpū i ka piha a hauʻoli hoʻi.

Nā mea hoʻohui

• Nā pāpale mushroom 4 portobello
• 1/2 pūpū arugula
• Kālika ʻelua
• 4 punetune pata
• 1/2 lemona, ka wai
• ʻO ka paʻakai a me ka pepa
• ʻO ka ʻaila ʻoliva he 1
• 1 kōmato ʻoki
• 1 kīʻaha Parmesan i ʻoki ʻia
• 1/2 kīʻaha marinara

Nā kuhikuhi

1. Wehe i nā ʻōpuʻu a me nā loko o nā pāpale halo me kahi puna. I kahi mea hana meaʻai, e hoʻohui i ka arugula a me ka kālika. Purée.
2. E hoʻohui i ka pata, ka wai lemon, nā ʻāpana o ka paʻakai a me ka pepa, a me ka ʻaila ʻoliva. Purike.
3. E hohola nui i ka pata arugula ma loko o ka pāpale haʻi. E hoʻomoʻi i kahi puna nui o ka wai marinara, a laila i kahi ʻāmato. E kāpīpī i luna me Parmesan. E puhi i ka 400 ° F no 10 a 12 mau minuke.

Paʻa Bele ʻulaʻula

ʻO kēia kekahi o kaʻu meaʻai punahele, akā ua haʻalele wau i ka laiki maʻamau, ka ʻaila ʻawaʻawa, a me ka ʻaila i komo i loko o ka meaʻai maʻamau e hāʻawi iā ia i kahi ʻiʻo, haʻahaʻa-carb. Me ka combo o ka puaʻa, chuck ground, onions, a me kālika, ʻaʻole ʻoe e haʻalele-hilinaʻi iaʻu.

Nā mea hoʻohui

• 4 pepa bele ʻulaʻula nui, hapalua, wehe ʻia nā ʻanoʻano
• 3/4 paona kuʻi honua
• 1/2 paona puaʻa lepo
• 1 onioni, okioki
• 3 cloves kālika, ʻeli ʻia
• 2 teaspoons bouillon granules
• 1 / ʻekeke punika kālika
• 1/4 teaspoon ka paʻakai
• 1/4 teaspoon pepa ʻeleʻele
• ʻO Dash o ka paʻakai paʻakai, ʻoi aku ka maikaʻi o Lawry's
• 1 kīʻaha tōmato, ʻoki ʻia
• 1 kīʻaha halo, ʻoki maikaʻi ʻia
• 1 kīʻaha shredded cheese (E hoʻomaopopo: hoʻohana au i ʻehā-cheese Mexican i kāhi mua ʻia i loko o ka ʻeke.)
• 1/2 kīʻaha ʻōmaʻomaʻo, ʻoki liʻiliʻi
• 1 kīʻaha wai wela

Nā kuhikuhi

1. E puhi mua i ka umu a 350 ° F. I loko o kahi skillet wela, e hoʻomoʻi i ka ʻōpala lepo, ka puaʻa, ka ʻoki ʻokiʻoki, a me ke kāleka a hiki i ka ʻeleʻele. E hoʻomoʻi i 1 teaspoon bouillon pipi, kālika pauka, ka paʻakai, ka pepa, a me ka paʻakai paʻakai. Hoʻoulu. E hoʻokahe i ka momona. Hoʻohui i nā kōmato, nā hua, a me ka tī. E hoʻoulu a hiki i ka hoʻoheheʻeʻana o ka cheese a weheʻia mai ka wela. Hoʻokaʻawale.
2. E hoʻohui i ka wai wela me ka bouillon i koe. E hoʻoulu a hoʻokuʻu.
3. E hoʻopiha i nā ʻāpana ʻulaʻula me ka hoʻopiha. E ninini i ka wai / bouillon i loko o ka pā bakena a uhi ʻia ka lalo. E hoʻopaʻa paʻa i nā pepa i hoʻopiha ʻia i loko o ka pā palai. E uhi me ka foil a hoʻomoʻa no 35 mau minuke. Ma hope o 35 mau minuke, wehe i ka uhi a puna i kahi wai ma luna o ka ʻiʻo hoʻopiha. E hoʻololi i ka uhi a hoʻomoʻa no 10 mau minuke.

ʻO Prosciutto-Wrapped Boursin Cheese a me Bacon-Stuffed Chicken Breast

Lani kēia. I ka wā o ka papaʻai low-carb, maʻa wau i ka hoʻohana ʻana i nā ʻūhā moa a me nā pahu i loaʻa iaʻu kēlā ʻono, momona momona e pani ai i ka laiki, pasta, a i ʻole kaʻuala. Akā, he ala kupaianaha kēia e hoʻohana ai i ka umauma moa. Hū ka tī Boursin momona a ʻike ʻia ka puaʻa i kēlā me kēia nahu. ʻO wai nā kaʻa?

Nā mea hoʻohui

• 2 umauma nunui ʻaʻohe ona, ʻili moa ʻole
• 1 pūʻolo Boursin tī (Manaʻo: Ua hoʻohana wau i ka mea uliuli a me ka ʻono kālika. Hiki iā ʻoe ke hoʻohana i ka waiū kao kao piha.)
• 4 ʻoki ʻoki loa i ka puaʻa
• 4 ʻoki prosciutto
• 1/2 lemona, ka wai
• ʻO ka paʻakai a me ka pepa
• 1 kīʻaha kīʻaha moa
• 10 a 12 mau tōmato cherry

Nā kuhikuhi

1. Preheat umu i 375 ° F. E ʻaila māmā i lalo o kahi pā umu hohonu, e like me ka pā keke ʻāpana ʻehā a ʻehā paha. E kau i hoʻokahi ʻāpana o ka umauma moa ma luna o kahi ʻāpana o ka ʻāpana Saran. E uhi me kahi ʻāpana ʻē aʻe a kuʻi mālie me ka ʻaoʻao pōʻai o ka ipu hao a i ʻole ka mea hoʻomaʻamaʻa ʻiʻo (hoʻohana wau i ka ladle e pale ai i ka hana ʻana i nā lua). Hana i kēia a nui ka umauma moa a lahilahi. E hana hou me kahi ʻāpana ʻē aʻe.
2. E hohola nui i ka cheese Boursin ma luna o kēlā me kēia umauma moa. E hoʻomoe i ʻelua mau kaha o ka puaʻa ma kēlā me kēia, ʻoki inā pono. E ʻōwili mai ka ʻaoʻao pōkole i loko. E ʻōwili i ʻelua mau ʻāpana prosciutto a puni kēlā me kēia ʻōwili moa, me ka ʻike pono ʻaʻole e uhi nui.
3. E hoʻokomo i loko o ka ipu hao ʻaila māmā. ʻO ka wā me ka lemon, ka paʻakai, a me ka pepa. E ninini i ka moa i lalo o ka pā, e hoʻolei i nā tōmato cherry. E hoʻomoʻa ma ka papa waena no 55 mau minuke. E hōʻoia i ka puna wai ma luna o ka moa i kēlā me kēia 15 mau minuke a i ʻole.
4. E kāwili i ka diagonally a lawelawe me nā mea kanu i holoi ʻia.

Nānā no