Hoʻokuʻu ʻo Chobani i ka Yogurt Greek 100-Calorie hou

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I nehinei ua hoʻolauna ʻo Chobani iā ​​Simply 100 Greek Yogurt, ka "mua a me ka 100-calorie maoli kānana Greek yogurt i hana ʻia me nā mea kūlohelohe wale nō," e like me ka hoʻokuʻu ʻana o ka hui. [Tweet i kēia nūhou hoihoi!]

ʻO kēlā me kēia kīʻaha lawelawe hoʻokahi 5.3-auneke o Simple 100 he 100 calories, 0g momona, 14 a 15g carbs, 12g protein, 5g fiber, a 6 a 8g sugars. Hoʻohālikelike i kēia i ka hua a Chobani ma nā huahana Lalo, i loaʻa he 120 a 150 mau calories, 0g momona, 17 a 20g carbs, 11 a 12g protein, 0 a 1g fiber, a me 15 a 17g sugars: Ke mālama nei ʻoe, ma ka hapa nui, 50 calorie. Makepono?

Hōʻike pinepine wau i ka 140-calorie ʻano nui o ka yogurt me ka momona 2g i kaʻu poʻe maʻi. Ua manaʻo mau au he mea kōkua ka momona liʻiliʻi i mea e māʻona ai lākou, ʻaʻole wau makemake e nānā lākou i nā calorie akā e noʻonoʻo ana i ka waiwai o ka meaʻai. Ke hiki mai i ka yogurt, hoʻoikaika mau wau i ke koʻikoʻi o ka protein a me ka calcium a no hea mai nā mea hoʻohui (kūlohelohe a i ʻole artifica).

Me ka Simply 100, ke kiʻi nei ʻoe i kahi huahana maikaʻi. No kēlā mau mea maʻi aʻu he diabetic a i ʻole kūpale ʻole i ka insulin, makemake au i nā kolamu lalo o nā kō, ʻoiai ʻo ka hana maʻamau ʻia me nā hua moneka, nā lau stevia, a me kahi paʻi wale o ka wai kō kō. ʻO ka hoʻohui o ka fiber mai ka chicory root extract kahi bonus i hoʻohui ʻia no ka mea he nui ka poʻe aʻu e ʻike nei ʻaʻole ʻai i ka lawa o ka fiber, a maopopo iā mākou āpau i kēia manawa ke kōkua nei ka fiber i mea e māʻona ai mākou. A no ka manawa pinepine wau e haʻi aku i kaʻu poʻe maʻi e koho i kahi yogurt maʻamau a hoʻohui i kā lākou hua hou no ka fiber, ʻaʻole hiki mau ia.

Manaʻo wau i ka wā e pili ana i ka yogurt ʻaʻole paha i hoʻokahi-nui-āpau. Hele mai kēlā me kēia me nā ʻano a me nā nui like ʻole, a he ʻano maʻamau nā ʻano hoʻoikaika kino a me nā pono calorie like ʻole. A e like me koʻu makemake ʻole i ka nānā ʻana i nā calorie, no nā poʻe he nui e pono e lilo i ke kaumaha, helu ʻia kēlā me kēia mea liʻiliʻi. ʻO wau iho e pili paha me ka mana calorie kiʻekiʻe a me ka momona no ka mea ʻo ia ka mea e pono iaʻu. He mea maikaʻi naʻe ke ʻike aia nā mana olakino ʻē aʻe. Mahalo, e Chobani.

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