14 Nā kumu o ka umauma a me ka ʻeha hope
Anter
- Nā Kumu
- 1. Puʻuwai puʻuwai
- 2. Angina
- 3. Pericarditis
- 4. ʻAuhea ʻaʻa
- 5. Pulmonary embolism
- 6. Pleurisy
- 7. Puʻuwai puʻuwai
- 8. Ulcer peptic
- 9. Pohaku
- 10. Pancreatitis
- 11. Ka hōʻeha ʻana o ka mākala a i ʻole ka hoʻohana nui ʻana
- 12. Herniated disc
- 13. ʻhinglepaʻa
- 14. Ka maʻi ʻaʻai
- NPP
- No ke aha kaʻeha ma kaʻaoʻao hema?
- No ke aha kaʻeha ma kaʻaoʻao'ākau?
- No ke aha wau e ʻeha ai ma hope o ka ʻai ʻana?
- No ke aha wau e ʻeha ai ke uha wau?
- No ke aha e ʻeha ai ke ale?
- No ke aha wau e ʻeha ai ke moe i lalo?
- No ke aha e ʻeha ai ke hanu au?
- Nā hoʻoponopono
- Nā lāʻau a lāʻau paha
- Nā kaʻina hana nonsurgical
- ʻOki kino
- Nā hoʻoponopono ʻē aʻe
- Hoʻololi ka nohona
- Ka wā e ʻike ai i ke kauka
- Ke laina lalo
ʻOiai ʻike ʻoe i ka ʻeha o ka umauma a i ʻole ʻehaʻeha o ke kua no nā kumu he nui, i kekahi mau manawa ʻike ʻoe i ka ʻelua i ka manawa like.
Nui nā kumu o kēia ʻano ʻeha a he laha kekahi o lākou.
Eia nō naʻe, i kekahi manawa hiki i ka ʻeha o ka umauma a me ke kua ke hōʻailona o kahi kūlana koʻikoʻi e like me ka puʻuwai puʻuwai. Inā manaʻo ʻoe he maʻi puʻuwai kou a i ʻole he ʻeha umauma hou a wehewehe ʻole paha, e ʻimi mau ʻoe i ka mālama ulia pōpilikia.
E hoʻomau i ka heluhelu ʻana e ʻike hou aʻe e pili ana i nā kumu kūpono o ka umauma a me ka ʻeha o ke kua, pehea lākou e mālama ai, a i ka wā e ʻike ai ʻoe i ke kauka.
Nā Kumu
ʻO nā kumu kūpono o ka umauma hui pū ʻia me ka ʻeha o ke kua he ʻokoʻa a hiki ke kumu ʻia e ka puʻuwai, nā māmā, a me nā wahi ʻē aʻe o ke kino.
1. Puʻuwai puʻuwai
Hana ʻia kahi puʻuwai puʻuwai ke kahe ʻia ke kahe o ke koko i kāu puʻuwai puʻuwai. Hiki i kēia ke kumu o ke kōkō ʻana o ke koko a i ʻole ke kūkulu ʻia ʻana o ka pā ma nā paia o nā aʻa.
Ma muli o ka loaʻa ʻole o ke kō i ke kiko, e ʻeha paha ʻoe i kou umauma. I kekahi manawa hiki ke pālahalaha kēia ʻeha i nā ʻāpana ʻē aʻe o kou kino, e like me kou kua, poʻohiwi, a me ka ʻāʻī.
ʻO ka hōʻeha puʻuwai kahi maʻi olakino. E ʻimi i ke kōkua koke inā manaʻo ʻoe ke ʻike nei ʻoe i hoʻokahi.
2. Angina
ʻO Angina kahi ʻeha e loaʻa inā ʻaʻole lawa ka nui o ke koko o ka puʻuwai o kou puʻuwai. Hoʻokumu pinepine ʻia kēia e ka hoʻoliʻiliʻi o ke kahe o ke koko ma muli o ke kūkulu ʻana o ka plake ma nā paia o nā aʻa coronary.
Kū pinepine ʻo Angina ke hoʻoikaika nei ʻoe iā ʻoe iho. Eia nō naʻe, hiki ke hana ʻia ke hoʻomaha ʻoe.
E like me ka ʻeha puʻuwai puʻuwai, hiki ke pāhola ka ʻeha o ka angina i ka hope, ka ʻāʻī, a me ka iwi ā. Hiki i Angina ke lilo i hōʻailona hōʻailona aia ʻoe i ka nui o ka makaʻu no ka puʻuwai puʻuwai.
3. Pericarditis
ʻO ka pericardium kahi ʻeke piha piha i ka wai e hoʻopuni i kou puʻuwai, e kōkua ana e pale aku iā ia. Ke hele a wela ka pericardium, kapa ʻia ʻo pericarditis.
Hiki ke kumu ʻia ka pericarditis e kekahi mau mea e like me nā maʻi a me nā kūlana autoimmune. Hiki iā ia ke hana ma hope o ka puʻuwai puʻuwai a i ʻole ma hope o ke kīpē puʻuwai
Hoʻokumu ʻia ka ʻeha mai ka pericarditis e ka ʻānai ʻana o kou puʻuwai i ka pericardium i hoʻāla ʻia. Hiki iā ia ke pālahalaha i kou kua, ka poʻohiwi hema, a i ʻole ka ʻāʻī.
4. ʻAuhea ʻaʻa
ʻO ke aorta ka aʻa nui loa i kou kino. Hana ʻia kahi aneurysm aortic ke nāwaliwali ka paia o ka aorta ma muli o ka hōʻeha a hōʻino paha. Hiki paha i kahi ʻōhū i kēia wahi nāwaliwali.
Inā wehe ka aneurysm aortic, hiki iā ia ke kumu i ke kahe o ke ola.
ʻO ka ʻeha mai kahi aneurysm aortic hiki ke hilinaʻi i kona wahi. Hiki ke ʻeha ma ka umauma, kua, a i ʻole ka poʻohiwi a me nā wahi ʻē aʻe e like me ka ʻōpū.
5. Pulmonary embolism
Hana ʻia kahi embolism pulmonary ke pale ʻia kahi aʻa o kekahi o kou mau māmā. Hoʻokumu pinepine ʻia ia inā he haʻihaʻi koko i kahi ʻē aʻe i kou kino i haki, hele i loko o ke kahe o ke koko, a lilo i loko o ke aʻa o ke akemāmā.
ʻO ka ʻeha o ka umauma kahi hōʻailona maʻamau o ka pulmonary embolism, ʻoiai e pāhola ka ʻeha i nā poʻohiwi, ka ʻāʻī, a me ke kua pū kekahi.
6. Pleurisy
ʻO ka pleura kahi membrane papa-ʻelua. Hoʻopili kekahi papa i kou mau māmā, ʻoiai nā laina ʻē aʻe i kou umauma umauma. Ke hele a wela ka pleura, ua kapa ʻia ʻo pleurisy.
He mau kumu like ʻole kā Pleurisy, e like me:
- nā maʻi maʻi
- kulana autoimmune
- maʻi ʻaʻai
Kū ka ʻeha mai ka pleurisy ke pīpī ka ʻelua membrane inflamed i kekahi i kekahi. Hiki iā ia ke hana i ka umauma akā pāhola hoʻi i ka hope a me nā poʻohiwi.
7. Puʻuwai puʻuwai
ʻO ka puʻuwai kahi mea wela i loko o kou umauma, ma hope pono o kou umauma. Hoʻokumu ʻia ia ke hoʻi hope o ka acid acid i loko o kāu esophagus.
ʻO ka maʻamau, aia kahi sphincter ma waena o kou ʻōpū a me kou esophagus e pale ai i kēia mai ka hana ʻana, akā i kekahi manawa ua nāwaliwali a hana ʻole paha.
ʻO Heartburn e hana pinepine ʻia a hoʻopili i kāu hana i kēlā me kēia lā i kapa ʻia ʻo gastroesophageal reflux disease (GERD).
ʻO ka ʻeha o ka puʻuwai puʻuwai pinepine i kou umauma, akā ʻike paha ʻoe i kekahi manawa i kou kua.
8. Ulcer peptic
Hana ʻia kahi ulcer peptic ke loaʻa ka haki i ka uhi o kāu wahi digestive. Hiki ke hana i kēia mau ulcer i loko o ka ʻōpū, ʻōpū liʻiliʻi, a me ka esophagus.
ʻO ka hapa nui o nā maʻi maʻi peptic e kumu ʻia e ka maʻi me ke koʻohune i kapa ʻia Helicobacter pylori. Hiki iā lākou ke hana i nā poʻe e lawe i ka aspirin a i ʻole nā lāʻau anti-inflammatory nonsteroidal (NSAIDs).
Hiki i ka poʻe me nā maʻi kōpū ke ʻeha i ka puʻuwai ma ko lākou umauma wahi a me ka ʻeha o ka ʻōpū. I kekahi mau hihia, hoʻolaha paha ka ʻeha i ke kua.
9. Pohaku
ʻO kāu gallbladder kahi wahi liʻiliʻi e mālama i kahi wai digestive i kapa ʻia he bile. I kekahi manawa paʻakikī kēia wai digestive i mau pōhaku, kahi e hōʻeha ai i ka ʻeha.
Aia ke ʻeha o nā pōhaku i ka ʻaoʻao ʻākau o kou kino akā hiki ke pālahalaha i kou kua a me nā poʻohiwi pū kekahi.
10. Pancreatitis
ʻO kāu pancreas kahi ʻōnaehana e hoʻopuka i nā enzyme i hoʻohana ʻia i ka digestion, a me nā homoniana e hoʻoponopono i nā pae kō kō o kou kino. Ke hele a wela ka pancreas, kapa ʻia ke ʻano he pancreatitis.
Hana ʻia ʻo Pancreatitis ke hana ʻia nā enzymes digestive i kāu pancreas, e hoʻonāukiuki ana a me ka huhū. Hiki i kēia ke hana no nā kumu like ʻole me ka maʻi, ʻeha, a me ka maʻi ʻaʻai.
Loaʻa kaʻeha mai ka pancreatitis i loko o ka'ōpū akā hiki ke hoʻomālamalama i ka umauma a me ke kua.
11. Ka hōʻeha ʻana o ka mākala a i ʻole ka hoʻohana nui ʻana
I kekahi manawa no ka ʻeha a me ka hoʻohana nui ʻana o nā mākala i ka ʻeha o ka umauma a me ke kua. Hiki ke hana i ka ʻeha ma muli o nā mea e like me nā ulia a hāʻule paha.
Hiki i ka overuse ke hōʻeha i ka ʻeha puʻupuʻu. Hana ʻia nā neʻe hou i hoʻohana ʻia i nā hana o kēlā me kēia lā, hana, a haʻuki paha i kēia. ʻO kahi laʻana o kahi hana hou e hiki ai ke hōʻeha i ka ʻeha ma ka umauma a me ke kua.
ʻO ka maʻamau, ʻoi aku ka ʻeha o ka ʻeha a i ʻole ka hoʻohana nui ʻana i ka neʻe ʻana i kahi i hoʻopilikia ʻia.
12. Herniated disc
Hana nā diski o kou kuamoʻo ma ke ʻano he cushion ma waena o kēlā me kēia o kou vertebrae. Loaʻa i kēlā me kēia diski kahi pūpū paʻakikī i waho a me kahi loko like me ka gel. Ke nāwaliwali ka iwi o waho, hiki i ka ʻaoʻao o loko ke hoʻomaka e ʻōhū. Kapa ʻia kēia he diski herniated.
Hiki i ka diski herniated i kekahi manawa ke kaomi a pinch paha i nā aʻa kokoke, e hana ai i ka ʻeha.
Hiki i ke aʻalolo pinched i ka ʻāʻī a i luna paha ke kumu i ka ʻeha ma ke kua e aniani i ka umauma a hiki ke hoʻohālikelike i ka ʻeha puʻuwai.
13. ʻhinglepaʻa
Hoʻokumu ʻia ʻo Shingles e ka hoʻoulu hou ʻana o ka maʻi i loaʻa i ka moaʻi (varicella-zoster). Kuhi ia i ka hū i hana ʻia i loko o nā pā i piha i ka wai a kū pinepine i hoʻokahi ʻaoʻao o ke kino.
ʻO ka hapanui pinepine, nā ʻano shingles ma ke kāʻei o ka ʻili i kapa ʻia he dermatome. I kekahi manawa hiki iā ia ke kī i kou kino, e laʻa me kou kua i ka umauma. Hiki ke ʻokoʻa ka ʻeha mai nā shingles e ka hihia, mai ke akahai a i ʻole koʻikoʻi.
14. Ka maʻi ʻaʻai
Hiki i kekahi mau maʻi maʻi maʻi ke hana pū i ka ʻeha o ka umauma a me ke kua. ʻO nā laʻana ʻelua o kēia ka maʻi ʻaʻai a me ka maʻi ʻaʻai umauma.
ʻOiai kaʻeha ma kahi o ka umauma kahi hōʻailona maʻamau o kēia mau maʻi ʻaʻai, hiki ke ʻeha pū hoʻi.
Ma kahi o 25 pākēneka o ka poʻe me ka maʻi ʻaʻai pūpū e hōʻike i ka ʻeha hope i kekahi manawa. Hiki i kēia ma muli o kahi tumo e hoʻokuʻi ana i ka iwi kuamoʻo a i ʻole nā ʻalolo a puni.
Ke pālahalaha ʻia ka maʻi ʻaʻai o ka umauma i nā ʻāpana ʻē aʻe o ke kino (metastasized), hiki ke alakaʻi i ka ʻeha hope.
NPP
E like me kā mākou i ʻike ai ma luna, nui nā kumu like ʻole o ka umauma a me ke kua i hope. No laila pehea e hiki ai iā ʻoe ke hoʻokaʻawale iā lākou mai kekahi i kekahi?
I kekahi manawa hiki i ka wahi a i ka manawa o ka ʻeha ke hāʻawi iā ʻoe i ke kuhi i ke kumu.
No ke aha kaʻeha ma kaʻaoʻao hema?
Hoʻokumu hou ʻia kou puʻuwai i ka ʻaoʻao hema o kou umauma. No laila, ʻeha ma ka ʻaoʻao hema o kou umauma i hiki ke kumu ʻia e:
- maʻi hohola
- angina
- pericarditis
- aneurysm ʻaʻano
No ke aha kaʻeha ma kaʻaoʻao'ākau?
Aia kāu gallbladder ma ka ʻaoʻao ʻākau o kou kino. ʻO kaʻeha ma kēia wahi, hiki ke pālahalaha i kou poʻohiwi ʻākau a ma waena o kāu mau poʻohiwi, he hōʻailona paha ia o nā gallstones.
No ke aha wau e ʻeha ai ma hope o ka ʻai ʻana?
I kekahi manawa ʻike paha ʻoe i kou umauma a ʻehaʻeha hoʻi ke kū koke ma hope o ka ʻai ʻana. ʻO nā kūlana e like me ka puʻuwai a me ka pancreatitis e kumu i kēia.
Pono e hoʻomaopopo ʻia e hōʻeha ka ʻeha mai nā maʻi maʻi peptic ke loaʻa iā ʻoe kahi ʻōpū hakahaka. I kekahi mau hihia, kōkua ka ʻai ʻana i mea e hōʻoluʻolu ai i ka ʻeha.
No ke aha wau e ʻeha ai ke uha wau?
ʻOi aku kekahi mau kumu o ka ʻeha o ka umauma a me ke kua i ka ʻeha. Hiki i kēia ke hana me:
- pericarditis
- he embolism pulmonary
- pleurisy
- maʻi ʻaʻai pūpū
No ke aha e ʻeha ai ke ale?
I kekahi mau hihia, ʻike paha ʻoe i ka ʻeha ke hiʻu ʻoe.
ʻO nā kumu o ka ʻeha o ka umauma a me ke kua i hiki ke hōʻeha i ka wā e ale ana me ka pericarditis a me ka aneurysm aortic, inā kaomi ka aneurysm ma ka esophagus.
No ke aha wau e ʻeha ai ke moe i lalo?
Ua ʻike anei ʻoe i ka ʻeha o kou ʻeha ke moe ʻoe i lalo? ʻO nā kūlana e like me ka pericarditis a me ka puʻuwai e hōʻeha paha i ka umauma a me ke kua i ka wā e moe ana ʻoe i lalo.
No ke aha e ʻeha ai ke hanu au?
ʻO ka manawa pinepine, nā kūlana e pili ana i ka wahi a puni ka puʻuwai a me nā akemāme ke kumu o ka ʻeha ke hanu ʻoe, ʻoiai inā e hanu nui ana ʻoe. Aia kekahi mau laʻana:
- pericarditis
- embolism pulmonary
- pleurisy
- maʻi ʻaʻai pūpū
Nā hoʻoponopono
He aha ke ʻano o ka mālama e loaʻa ai iā ʻoe no kou umauma a me ka ʻehaʻeha o ke kua e kaukaʻi ʻia i ka mea e ʻeha ai. Ma lalo, e mākaʻikaʻi mākou i kekahi o nā ʻano hana i loaʻa iā ʻoe.
Nā lāʻau a lāʻau paha
I kekahi mau hihia, kauoha ʻia nā lāʻau e kōkua i ka mālama ʻana i kou ʻano. Aia kekahi mau laʻana:
- nā lāʻau lapaʻau over-the-counter (OTC) e kōkua me ka ʻeha a me ka mumū, e like me nā lāʻau anti-inflammatory nonsteroidal (NSAIDs)
- nā mālama koke no ka hōʻeha puʻuwai, e like me ka aspirin, nitroglycerin, a me nā lāʻau hōʻuluʻulu
- nā hoʻomaʻamaʻa e kōkua i ka hoʻohaʻahaʻa ʻana i ke koko a pale paha i ka ʻeha o ka umauma a me nā kahe o ke koko e like me nā mea kāohi ACE, beta-blockers, a me nā mea lahilahi
- nā mea lahilahi o ke koko a me nā lāʻau hoʻoweliweli e hōʻoki i nā kīʻaha koko i nā kānaka me kahi embolism pulmonary
- antibiotic a i ʻole nā lāʻau antifungal e mālama i nā kūlana i kumu ʻia e ka maʻi, e like me ka pericarditis a me ka pleurisy
- nā lāʻau e hōʻoluʻolu i ka puʻuwai puʻuwai me nā antacids, nā mea pale H2, a me nā mea hōʻoki proton pump
- nā lāʻau hoʻōki acid-suppressing, pinepine i ka huipū ʻia me nā antibiotic, e mālama i nā maʻi maʻi peptic
- nā lāʻau e hoʻonā i nā gallstones
- nā lāʻau antiviral e mālama i ka outing shingles
- chemotherapy e pepehi i nā hunaola maʻi 'aʻai
Nā kaʻina hana nonsurgical
Hiki i nā kaʻina hana nonsurgical ke kōkua i ka mālama ʻana i nā kūlana e hōʻeha ana i ka umauma a me ke kua i hope. ʻO kekahi mau laʻana:
- ke kōkua coronary percutaneous (PCI) e mālama i ka puʻuwai puʻuwai a i ʻole angina kaohi ʻole
- nā kaʻina hana e hoʻokahe i ka wai i hōʻiliʻili ʻia i kahi wahi i hoʻā ʻia, e like me ka pericarditis a i ʻole ka pleurisy
ʻOki kino
I kekahi manawa, koi ʻia ka ʻoki kino e mālama i kahi ʻano e hōʻeha ana i ka umauma a i ʻole ʻehaʻeha.
Hiki i kēia mau mea ke:
- ʻoki kino bypass e mālama i kahi puʻuwai puʻuwai a i ʻole angina kaohi ʻole
- hoʻoponopono ʻoki kino o nā aneurysms aortic, i hiki ke hana ʻia e ka ʻoki ākea-ākea a i ʻole ke ʻoki endovascular
- ka hemo ʻana o ka gallbladder inā loaʻa kāu mau gallstones hou
- ʻoki e mālama i kahi diski herniated, kahi e hoʻopili pū ai i ka hemo ʻana o ka disk
- ka lawe 'ana i nāʻaʻaʻa maʻi maʻi i kou kino
Nā hoʻoponopono ʻē aʻe
I kekahi mau hihia, koi ʻia ka hoʻōla kino e mālama i ke kumu o kou umauma a ʻeha hoʻi. ʻO nā hiʻohiʻona o ka wā e pono ai kēia ke ola nei ʻoe mai kahi diski herniated a mai kahi ʻeha ʻeha paha.
Hoʻohui ʻia, ʻo ke ʻoki a me ka chemotherapy ʻaʻole wale ia nā lāʻau i loaʻa no ka maʻi ʻaʻai. ʻO ka radiation radiation, ka mea i hoʻomākaukau ʻia, a i ʻole ka immunotherapy e koi ʻia.
Hoʻololi ka nohona
Hiki ke kōkua i nā loli nohona i ka mālama ʻana a i ʻole ke pale ʻana i kekahi mau kumu o ka umauma a me ka ʻehaʻeha. ʻO nā laʻana o nā loli nohona e lilo i ʻāpana o kāu papa hana e hoʻopili ʻia:
- ʻai ana i ka papaʻai olakino puʻuwai
- e hōʻoia ana i ka hoʻoikaika kino
- ka mālama ʻana i kahi kaupaona olakino
- ke mālama nei i kāu mau pae koʻikoʻi
- ka hōʻalo ʻana i ka paka a i ʻole nā huahana paka ʻē aʻe
- ka palena ʻana i ka nui o ka wai ʻona āu e ʻai ai
- ke hoʻāʻo nei e hōʻalo i nā meaʻai i hiki ke hoʻonāukiuki i nā kūlana e like me ka puʻuwai puʻuwai, e like me ka nīoi, acidic, a me nā meaʻai momona
Ka wā e ʻike ai i ke kauka
E ʻimi mau ʻoe i ka lāʻau lapaʻau koke inā ʻike ʻoe i nā hōʻailona o ka puʻuwai puʻuwai.
Nā hōʻailona e nānā ai no:
- ʻeha ka umauma a i ʻole kaomi
- ʻeha e pāhola i kou mau lima, nā poʻohiwi, ʻāʻī, a i ʻole ka ʻāʻā
- pokole o ka hanu
- nausea
- luhi
- luʻuluʻu a uila ʻole paha
- e haki ana i ka hou anu
He mea nui nō hoʻi e hoʻomanaʻo i kekahi manawa hiki i ka puʻuwai puʻuwai ke loaʻa i ke akahai a ʻaʻohe paha hōʻailona. Ke kānalua, e ʻimi i ka mālama.
Pono ʻoe e hoʻokohu me kāu kauka e kūkākūkā i kāu mau ʻōuli inā loaʻa ka umauma a me ka ʻehaʻeha i:
- ʻaʻole hele a hele a maikaʻi ʻole, ʻoiai e hoʻohana ana i nā lāʻau OTC
- hoʻomau a hoʻomau hou paha
- lilo i mea hoʻohaunaele i kāu hana o kēlā me kēia lā
Ke laina lalo
Nui a hewahewa paha nā kumu o ka umauma a me ka ʻeha o ke kua i hui pū ʻia. Hiki iā lākou ke pili i ka puʻuwai, nā mumū, a i ʻole nā ʻāpana ʻē aʻe o ke kino.
ʻAʻole koʻikoʻi kekahi kumu o kēia ʻano ʻeha. Eia nō naʻe, pono ʻoe e mālama mau i ka ʻeha o ka umauma. I kekahi mau hihia, hiki i ka ʻeha o ka umauma ke hōʻailona o kahi kūlana hoʻoweliweli ola e like me ka puʻuwai puʻuwai.
Inā ʻike ʻoe i ka ʻeha o ka umauma e hiki mai ana a i ʻole manaʻoʻiʻo paha ʻoe he puʻuwai kuʻu naʻau, e ʻimi i ka lāʻau olakino olakino.