Centrum: ʻano o nā huaora a me ka wā e hoʻohana ai

Anter

• Nā ʻano kīnā a me nā pono
• He aha ia a pehea e lawe ai
• 1. Nā Centag Vitagomas
• 2. Kenekulia
• 3. Koho Centrum
• 4. Kanaka Kenekulia
• 5. Ke kanaka koho Centrum
• 6. Wahine Kahiko
• 7. Wahine Centrum Wae
• 8 Kenekala Omega 3
• Nā hopena ʻē aʻe
• ʻO wai ka mea pono ʻole e hoʻohana

ʻO Centrum kahi mana o nā huaora vitamin i hoʻohana nui ʻia e pale a mālama i nā hemahema i nā huaora a i ʻole nā ​​minelala, a hiki ke hoʻohana ʻia no ka hoʻoikaika ʻana i ka ʻōnaehana pale a kōkua i ke kino e hoʻohua i ka ikehu.

Loaʻa kēia mau mea hoʻopihapiha i nā ʻano ʻano like ʻole, hoʻololi ʻia i nā ʻanuʻu like ʻole o ke ola, a hiki ke loaʻa ma nā hale kūʻai lāʻau lapaʻau i nā mana Centrum Vitagomas, Centrum, Centrum Select, Centrum Men a me nā kāne wae, Centrum Women and Select women a me Centrum Omega 3.

Nā ʻano kīnā a me nā pono

Ma ke ʻano laulā, hōʻike ʻia ʻo Centrum e hoʻihoʻi i nā wikamina a me nā minelala i loko o ke kino. Eia nō naʻe, he mau pono kikoʻī ko kēlā me kēia haʻilula, ma muli o kāna haku ʻana, he mea nui e koho, me kahi ʻoihana olakino, kahi kūpono loa:

He aha ia a pehea e lawe ai

1. Nā Centag Vitagomas

Kūpono ia no nā mākua a me nā keiki mai ka 10 mau makahiki. Ma waho aʻe o ka hāʻawi ʻana i nā wikamina a me nā minelala e pono ai no ka hana kūpono a me ka ulu ʻana o ke kino, hiki ke hana i kēlā me kēia manawa o ka lā, no ka mea ʻaʻole pono ka wai.

Pehea e lawe ai: paipai ʻia e lawe i ka papa ʻālina 1 i kēlā me kēia lā.

2. Kenekulia

Paipai ʻia no nā mākua, a hiki ke lawe ʻia e nā keiki mai ka 12 mau makahiki. Kōkua ia i ka nui o ka ikehu no ka mea he vitamina B2, B12, B6, niacin, biotin, pantothenic acid a me ka hao, e kōkua ai i ke kino e hoʻohua i ka ikehu. Hoʻohui ʻia, loaʻa iā ia ka huaora C, selenium a me ka zinc e hoʻoikaika ai i ka ʻōnaehana pale a me ka lāʻau A e kōkua i ke olakino o ka ʻili.

Pehea e lawe ai: paipai ʻia e lawe i ka 1 papa i kēlā me kēia lā.

3. Koho Centrum

Kūpono loa kēia hana no nā mākua ma mua o 50 mau makahiki, no ka mea, hoʻololi i nā pono e kū aʻe me ka makahiki. Loaʻa iā ia nā huaora B2, B6, B12, niacin, biotin a me pantothenic acid, kahi e hoʻoulu ai i ka hana o ka ikehu, ka wikamina C, selenium a me ka zinc e hoʻoulu ai i ka ʻōnaehana paleʻea a me ka wikamina A, e kōkua ai i ka mālama ʻana i kahi ʻike olakino. Hoʻohui ʻia, waiwai ia i nā huaora D a me K, kahi mea e kōkua ai i ka olakino iwi a me nā pae calcium o ka maʻamau o ka toto.

Pehea e lawe ai: Paipai ʻia he 1 papa no ka lā.

4. Kanaka Kenekulia

Hōʻike ʻia kēia mea hoʻopihapiha e māʻona ai i nā pono kūpono o nā kāne, waiwai i nā wikamina B e like me B1, B2, B6 a me B12 e hāpai i ka hana ʻana i ka ikehu a hāʻawi i ka hana kūpono o ka puʻuwai. Hoʻohui, no ka mea waiwai ia i ka wikamina C, keleawe, selenium a me ka zinc, hoʻoikaika ia i ka ʻōnaehana paleʻea, a hoʻohui pū ʻia me ka magnesium, calcium a me ka wikamina D, e kōkua ai i ke olakino olakino.

Pehea e lawe ai: paipai ʻia e lawe i ka 1 papa i kēlā me kēia lā.

5. Ke kanaka koho Centrum

Hōʻike ʻia ia no nā kāne ma mua o 50 mau makahiki, ke waiwai i ka thiamine, riboflavin, vitamin B6, B12, niacin, biotin a me pantothenic acid i makemake i ka hana ʻana o ka ikehu, a me ka wikamina C, selenium a me ka zinc, ka mea e hoʻoikaika ai i ka ʻŌnaehana Imune. Hoʻohui ʻia, loaʻa ka huaola A, riboflavin a me ka zinc i mea e kōkua ai i ke olakino ʻike a me nā waikawa pantothenic, zinc a me ka hao, e kōkua ai i ke olakino lolo.

Pehea e lawe ai: pono e lawe i 1 papa i kēlā me kēia lā.

6. Wahine Kahiko

Kūpono loa kēia hana e hālāwai me nā pono kūpono o nā wahine, no ka mea waiwai ia i ka waikawa folic a me nā huaora B e like me B1, B2, B6, B12, niacin a me pantothenic acid, kahi e hāpai i ka hana ikehu a hoʻemi i ka luhi a me ka luhi. Hoʻohui ʻia, loaʻa ke keleawe, selenium, zinc, biotin a me ka wikamina C e hoʻoikaika ai i ka ʻōnaehana pale a hāʻawi i ke olakino o ka lauoho, ka ʻili a me nā kui. Loaʻa iā ia ka huaola D a me ka calcium e hāʻawi i ka maikaʻi o ka iwi maikaʻi a me ke olakino.

Pehea e lawe ai: Paipai ʻia he 1 papa no ka lā.

7. Wahine Centrum Wae

Hōʻike nui ʻia kēia waihona no ka hoʻokō ʻana i nā pono kūpono o nā wahine ma mua o 50 mau makahiki, ʻoiai he thiamine, riboflavin, vitamin B6 a me B12, niacin, biotin a me pantothenic acid, kahi e hoʻoulu ai i ka hana o ka ikehu, a me ka wikamina C, selenium a me ka zinc, e hāʻawi i kahi ʻōnaehana pale maikaʻi. Hoʻohui ʻia, he nui kona waiwai o ka puna a me ka wikamina D, maikaʻi loa e hoʻokō i nā pono kūpono e kū aʻe ma hope o ka menopause a momona i ka calcium a me ka huaola D, e kōkua ai i ka olakino iwi.

Pehea e lawe ai: paipai ʻia e lawe i ka 1 papa i kēlā me kēia lā.

8 Kenekala Omega 3

Hōʻike nui ʻia kēia mea kōkua e mālama i ka puʻuwai, lolo a me ke olakino ʻike, waiwai i nā omega-3 fatty acid, EPA a me DHA.

Pehea e lawe ai: pono e lawe i 2 capsule i ka lā.

Nā hopena ʻē aʻe

ʻAe maikaʻi ʻia ʻo Centrum a ʻaʻohe ona hopena ʻaoʻao. Eia nō naʻe, i ka hihia o overdose, nausea, luaʻi, diarrhea a me ka malaise. No kēia kumu, a i mea e hōʻalo ai i nā pilikia e hiki mai ana he mea nui e lawe wale ʻia ʻo Centrum ma lalo o ka ʻōlelo a ke kauka a me ka mea hānai.

ʻO wai ka mea pono ʻole e hoʻohana

Hoʻokomo ʻia ka Centrum no nā mea maʻi me nā maʻi āpau i kekahi o nā ʻāpana o ka haʻilula. Hoʻohui ʻia, Centrum Vitagomas wale nō i hōʻike ʻia no nā keiki mai 10 mau makahiki, ke koena o nā hana i koi ʻia no nā mākua a i ʻole nā ​​keiki ma mua o 12 mau makahiki.