Mea Kākau: Louise Ward
Lā O Ka Hana: 10 Pepeluali 2021
HōʻAno Hou I Ka Lā: 1 Kekemapa 2024
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Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

I kekahi manawa manaʻo paha ʻoe i ka puʻuwai o kou puʻuwai e kuʻi ana, kuʻi, lele ʻana, a i ʻole ke kuʻi ʻokoʻa ʻana ma mua o ka mea āu i maʻa ai. ʻIke ʻia kēia me ka palpitations puʻuwai. ʻIke paha ʻoe i nā palpitations maʻalahi no ka mea huki lākou i kou maka i kāu puʻuwai puʻuwai.

ʻIke maopopo ʻia hoʻi ka maʻi poʻo, ʻoiai ke ahulau a i ʻole ʻeha a lākou e hoʻopilikia ai i kou hiki ke hana i nā hana maʻamau.

ʻAʻole kū mau nā puʻuwai puʻuwai a me nā poʻo poʻo a ʻaʻole paha he hopohopo koʻikoʻi. Akā hiki iā lākou ke hōʻailona i kahi kūlana olakino koʻikoʻi, keu hoʻi inā he mau hōʻailona ʻē aʻe kou.

ʻO ka palpitations puʻuwai a me nā poʻo hina me ka hele ʻana i waho, ka mālamalama, ka pōkole o ka hanu, ka ʻeha o ka umauma, a me ka huikau paha nā pilikia e pono ai ka lāʻau lapaʻau koke.

ʻO nā palpitations puʻuwai a me nā maʻi ʻeha

Nui nā kumu āu e ʻike ai i ka palpitations puʻuwai me ka ʻeha o ke poʻo. ʻO kekahi o nā kūlana a i ʻole nā ​​kumu i lalo ke kumu o kēia mau ʻōuli i loaʻa i ka manawa like.


Nā mea ola

Hiki i kekahi ʻano nohona ke kumu i ka palpitations a me ka ʻeha pu o ke poʻo, e like me:

  • hoʻoluhi
  • ʻalekohola
  • caffeine a i ʻole nā ​​mea hoʻonāukiuki ʻē aʻe
  • ka paka a me ka paka i ka uahi
  • kekahi mau lāʻau
  • hoʻomake wai

Make wai

Pono kou kino i kahi nui o ka wai e hana pono. Inā make wai ʻoe, ʻike paha ʻoe iā ʻoe iho i kēia mau ʻōuli:

  • make wai nui
  • luhi
  • ʻūpā
  • huikau
  • palpitations a i ʻole ka puʻuwai wikiwiki
  • emi ka mimiki pinepine ʻana
  • mimi ʻeleʻele ʻeleʻele

Hiki ke make ka wai mai:

  • ke lawe nei i kekahi mau lāʻau
  • he maʻi
  • ka hou pinepine ʻana mai ka hoʻoikaika kino a i ʻole ka wela
  • ka loaʻa ʻana o kahi maʻi olakino i hōʻike ʻole ʻia, e like me ka maʻi diabetes, hiki ke kumu i ka urination pinepine

Arrhythmia

An arrhythmia (abnormal heart rhythm) ke kumu o ka puʻuwai palpitations a me nā poʻo poʻo pū. ʻO kēia kahi ʻano maʻi maʻi puʻuwai, i maʻa mau ʻia e ka hana uila.


Hoʻokumu kahi arrhythmia i kahi puʻuwai hoʻololi e hiki ke maʻa mau a i ʻole kūlike ʻole. ʻO nā kuʻikahi ventricular premature (PVCs) a me atrial fibrillation he mau laʻana o nā arrhythmia e kumu i ka palpitations o ka puʻuwai a hiki ke alakaʻi i ka headache.

ʻO nā ʻano ʻē aʻe o nā arrhythmias ke kumu o kāu hōʻailona. Nui a hewahewa nā ʻano o ka tachycardia supraventricular e hiki ai ke hoʻopili i ka helu o kou puʻuwai a lawe mai i nā ʻōuli ʻē aʻe, e like me ke poʻo o ke poʻo, ka poni, a me ka maʻule.

Nā PVC

Hiki ke hoʻopili ʻia nā PVC i ka caffeine, i ka paka, i nā pōʻai menstrual, hoʻoikaika kino, a i nā stimulants paha, e like me nā mea inu ikehu. Hiki iā lākou ke hana me ke kumu ʻole (kahi i wehewehe ʻia ʻo "idiopathic ').

Hana ʻia nā PVC ke loaʻa nā puʻuwai puʻuwai hou i nā keena haʻahaʻa (ventricle) o ka puʻuwai. ʻIke paha ʻoe e lele ana kou puʻuwai a i ʻole e lele ʻana i nā pā, a i ʻole he puʻuwai puʻuwai ikaika paha.

Hoʻopaʻa kūpilikiʻi

Hoʻokumu ʻo Atrial fibrillation i ka wikiwiki a me ke kuʻi ʻole o ka puʻuwai. ʻIke ʻia kēia ma ke ʻano he arrhythmia. Hiki i kou puʻuwai ke hoʻokuʻi maʻamau, a i kekahi manawa e kuʻi ʻoi aku ma mua o 100 mau manawa i kēlā me kēia minuke i nā keʻena i luna.


ʻO nā kūlana e like me ka maʻi puʻuwai, momona, diabetes, sleep apnea, a me ke koko kiʻekiʻe ke hiki ke hana i ka fibrillation atrial.

Tachycardia supraventricular

I kekahi manawa e heihei kou puʻuwai ma muli o ka tachycardia supraventricular. Hana ʻia kēia ʻano ke piʻi aʻe ka helu o kou puʻuwai me ka hana ʻole, ka maʻi, a me ke kaumaha.

Nui a hewahewa nā ʻano o ka tachycardia supraventricular, me:

  • atrioventricular nodal komo hou i ka tachycardia (AVRNT)
  • ʻo ka tachycardia pālua atrioventricular (AVRT)
  • ʻākoʻakoʻa atrial

Loaʻa paha iā ʻoe nā ʻōuli ʻē aʻe me kēia ʻano, e like me ke kaomi a paʻa paha i kou umauma, ka liʻiliʻi o ka hanu, a me ka sweating.

ʻO Migraine a me nā poʻo poʻo

ʻOi aku ka ikaika o ka headache mai ka migraine ma mua o ka haunaele o ke poʻo a hiki ke hana hou a kū no nā hola a me nā lā. ʻO Migraine e hoʻololi i kāu hihiʻo a me nā ʻike ʻē aʻe i ʻike ʻia me ka migraine me ka aura.

Ua hoʻoholo kekahi o nā noi i hala aku nei ʻoi aku ka nui o ka poʻe i loaʻa ka migraine me ka aura ma mua o ka poʻe me ke poʻo ʻole a me ka poʻe me ka migraine me ka ʻaʻohe aura e hoʻomohala i ka fibrillation atrial.

ʻO kahi ʻaoʻao hoʻokahi, ʻeha ʻehaʻeha loa ke ʻike ʻia mai kahi ʻole a mau no ka lōʻihi o ka manawa he ʻeha puʻupuʻu puʻupuʻu paha.

Hiki ke loaʻa i kēia mau poʻo poʻo i kēlā me kēia lā no nā pule a i ʻole mau mahina i ka manawa. ʻIke paha ʻoe iā ʻoe iho e neʻe a wili paha i mua i ka wā o ke poʻo o ke poʻo, kahi e hiki ai ke hoʻonui i ka helu o ka puʻuwai.

Kū nā hōʻailona ʻē aʻe ma ka ʻaoʻao i hoʻopili ʻia o kou poʻo a komo pū paha me ka ihu ihu, ʻulaʻula i ka maka, a haehae.

ʻO kekahi ʻano ʻeha o ke poʻo ke poʻo ʻeha. Kuhi paha kou poʻo e like me ka ʻohi ʻia i ka wā o ke kuʻikuʻi. Kūlohelohe kēia mau poʻo poʻo a hiki i ke kaumaha.

ʻO ke koko kiʻekiʻe a me nā poʻo hina

Hiki i ke kahe kiʻekiʻe ke kumu i ka maʻi poʻo a i kekahi manawa ka puʻuwai puʻuwai ikaika.

Inā loaʻa ʻoe i ka ʻeha o ke poʻo ma muli o ke kaomi kiʻekiʻe, pono ʻoe e ʻimi koke i ka lāʻau no ka mea hiki ke lilo i mea weliweli. Pono e hoʻohaʻahaʻa wikiwiki ʻia kou kaomi koko me nā lāʻau lapaʻau intravenous.

Anemia

ʻO ka palpitations puʻuwai a me ke poʻo hina he hōʻailona paha ia o ka anemia. Kū kēia inā ʻaʻole lawa kāu mau ʻulaʻula i kou kino.

Hiki paha ke Anemia no ka mea ʻaʻole lawa kāu hao i kāu papaʻai a i ʻole loaʻa iā ʻoe kahi ʻano olakino ʻē aʻe e hoʻopilikia i nā pilikia me ka hana ʻana, hoʻonui i ka luku, a i ʻole ka nalo ʻana o nā hunaola ʻulaʻula

Hiki i nā wahine ke ʻike i ka anemia mai ka menstruation a i ʻole ka hāpai ʻana. Hiki i ka Anemia ke hōʻoluʻolu iā ʻoe a nāwaliwali hoʻi. Pale paha ʻoe a he anuanu kou mau lima a me kou mau wāwae. ʻIke paha ʻoe i ka ʻeha o ka umauma, luʻuluʻu, a me ka hanu liʻiliʻi.

Hiki i nā Anemia ke loaʻa nā hopena koʻikoʻi, no laila e kamaʻilio koke me ke kauka inā manaʻo ʻoe ʻo ia ke kumu o kāu mau hōʻailona.

Hyperthyroidism

Hiki i kahi thyroid overactive ke hana i nā loli i kou puʻuwai a me nā ʻōuli ʻē aʻe, e like me ka pohō kaumaha, hoʻonui i ka neʻe ʻana o ka ʻōpū, sweating, a me ka luhi.

Hoʻouka weliweli

Hiki i kahi hoʻouka panic ke hoʻopilikia i kou ola i kēlā me kēia lā. Lawe ka makaʻu i kou kino i ka wā o kahi hoʻouka.

ʻO nā palpitations puʻuwai a me kahi ʻeha ke poʻo. Pili pū kekahi i ka hanu pilikia, luʻuluʻu, a me ka ʻono ʻana i kou manamana lima a me kou manamana wāwae.

Hiki i nā hoʻouka panic ke kū i 10 mau minuke a ikaika loa.

Pheochromocytoma

ʻO Pheochromocytoma kahi kūlana laha ʻole e kū i nā adrenal glands, aia ma luna o nā puʻupaʻa. Hoʻokumu ʻia kahi tumo benign i kēia gland a hoʻokuʻu i nā hormoni e kumu i nā ʻōuli, e like me ka ʻeha poʻo a me nā puʻuwai puʻuwai.

ʻIke paha ʻoe i nā ʻōuli ʻē aʻe inā loaʻa iā ʻoe ke ʻano, me ke kiʻekiʻe o ke koko, ka haʻalulu, a me ka hanu liʻiliʻi.

ʻO ke koʻikoʻi, hoʻoikaika kino, ʻoki kino, kekahi mau meaʻai me ka tyramine, a me kekahi mau lāʻau e like me nā monoamine oxidase (MAOI) hiki ke hoʻomaka i nā ʻōuli.

Palpitations puʻuwai a me ka ʻeha poʻo ma hope o ka ʻai ʻana

Hiki paha iā ʻoe ke ʻike i ka palpitations puʻuwai a me ka ʻeha o ke poʻo ma hope o ka ʻai ʻana no kekahi mau kumu.

Hiki ke hōʻeuʻeu ʻia nā hōʻailona ʻelua e kekahi mau meaʻai, ʻoiai ʻaʻole mau ka ʻai like ʻole. Hiki paha i kahi pāʻina ke loaʻa nā meaʻai e hoʻomaka i nā ʻōuli ʻelua.

Hiki i kahi meaʻai momona a me nā meaʻai nīoi ke lawe i nā palpitations puʻuwai ma hope o ka ʻai ʻana.

Hiki paha iā ʻoe ke ʻehaʻeha i nā helu o nā meaʻai. Ma kahi o 20 pākēneka o ka poʻe i loaʻa i ka poʻo poʻo i ʻōlelo ai he mea hōʻeuʻeu ka meaʻai. ʻO nā lawehala maʻamau ka waiu a i ʻole ka nui o ka paʻakai.

Hiki i ka waiʻona a me ka inu ʻana i ka caffeine ke alakaʻi i ka palpitations puʻuwai a me ka ʻeha poʻo.

Palpitations puʻuwai, ʻeha poʻo, a me ka luhi

Nui nā kumu āu e ʻike ai i ka palpitations puʻuwai, kahi ʻeha, a me ka luhi i ka manawa like. Hoʻopili kēia i ka anemia, hyperthyroidism, dehydration, a me ka hopohopo.

Hoʻomaʻamaʻa i ka puʻuwai a me ka hōʻeha ʻeha

Hiki ke loli ka mālama ʻana i kāu mau hōʻailona ma muli o ke kumu o ka puʻuwai o kou puʻuwai a me ka ʻeha o ke poʻo.

Nā mea ola

Hiki iā ʻoe ke haʻalele a kaupalena paha i ka puhi ʻana a i ʻole ka inu ʻana i ka wai ʻona a i ʻole caffeine paha. He paʻakikī paha ka haʻalele ʻana, akā hiki i ke kauka ke hana pū me ʻoe e noʻonoʻo me kahi hoʻolālā kūpono iā ʻoe.

Makemake paha ʻoe e kūkākūkā i kou mau manaʻo me kou hoa, ʻohana lālā, a kauka paha inā ʻike ʻoe i ke koʻikoʻi.

Arrhythmia

Kākau paha kahi kauka i nā lāʻau lapaʻau, e kuhikuhi i kekahi mau hana, a i ʻole e paipai i kahi ʻoki a i ʻole ke kaʻina hana e mālama ai i ka arrhythmia. Kūkākūkā paha lākou iā ʻoe e hoʻololi i kou nohona a pale i ka puhī ʻana a me ka inu ʻana i ka wai ʻona a me ka caffeine.

Pilikia Pilikino

Hiki ke koʻikoʻi loa kahi arrhythmia e kū nei me ka lualua a koi ʻia i ka lāʻau lapaʻau koke ma kahi haukapila. Kāhea iā 911 a i ʻole e hele i kahi lumi pilikia kokoke loa inā loaʻa iā ʻoe kēia mau hōʻailona ʻelua.

Tachycardia supraventricular

Hoʻololi ka mālama ʻana i ka tachycardia supraventricular mai kēlā me kēia kanaka. Hiki paha iā ʻoe ke hana i kekahi mau hana i ka manawa o kahi hanana, e like me ka hoʻopili ʻana i kahi kāwele anuanu i kou alo a i ʻole ka hanu ʻana mai kou ʻōpū me ka ʻole o ka waha o kou waha a me kou ihu.

Kauoha paha kāu kauka i nā lāʻau e hoʻolohi i ka helu o kou puʻuwai a i ʻole e ʻōlelo i ke ʻoki ʻana, e like me ka cardioversion uila.

ʻO Migraine

Hiki ke mālama ʻia ʻo Migraine me ka hoʻokele koʻikoʻi, nā lāʻau, a me biofeedback. Kūkākūkā i ka hiki o ka arrhythmia me ke kauka inā loaʻa ʻoe i ka migraine a me nā puʻuwai puʻuwai.

Hyperthyroidism

Hoʻopili nā mālama ʻana i ka lawe ʻana i iodine radioactive e hoʻoliʻiliʻi i kou thyroid a i ʻole nā ​​lāʻau e hōʻemi ai i kāu thyroid.

Kauoha paha ke kauka i nā lāʻau e like me beta-blockers e hoʻokele i nā ʻōuli e pili ana i ke ʻano.

Pheochromocytoma

E hele aku paha kāu mau ʻōuli mai kēia kūlana inā ʻoe e ʻoki ʻia i kahi ʻoki e wehe i ka tumo i loko o kāu gland adrenal.

Hoʻouka weliweli

E ʻike i kahi ʻoihana olakino noʻonoʻo no ka hoʻōla e kiʻi i kōkua no ka hōʻeha weliweli a i ʻole ka maʻi panic. Hiki i nā lāʻau lapaʻau anti-hopohopo ke kōkua pū i kāu mau ʻōuli.

Anemia

ʻO ka mālama ʻana i ka anemia ke kumu. Pono paha ʻoe e lawe i nā mea hoʻohui hao, kiʻi i ke kōpili, a i ʻole e lawe i nā lāʻau e hoʻonui ai i kāu pae hao.

Ka wā e ʻike ai i ke kauka

ʻO ka loaʻa ʻana o ka palpitations puʻuwai a me kahi ʻeha puʻuwai pū paha ʻaʻole ia he hōʻailona o kekahi mea koʻikoʻi, akā hōʻailona paha lākou i kahi pilikia olakino koʻikoʻi.

Mai "kali" i kāu mau hōʻailona inā ʻike ʻoe i ka lōlō, lilo i ka noʻonoʻo, a i ʻole nā ​​ʻeha o ka umauma a i ʻole ka liʻiliʻi o ka hanu. He hōʻailona paha kēia no ka pilikia olakino.

ʻO nā poʻo hina a palpitations puʻuwai paha e hoʻomau a hoʻi hou paha e koi iā ʻoe e ʻimi i ka lāʻau lapaʻau. Hiki iā ʻoe ke hoʻopaʻa puke i kahi manawa me kahi kālaola maʻi ma kou wahi e hoʻohana nei i kā mākou mea hana Healthline FindCare.

Ke hōʻike nei i ke aʻa o nā hōʻailona

E hoʻāʻo kahi kauka e hoʻoliʻiliʻi i nā kumu hiki ke hōʻeha i nā poʻo a me nā puʻuwai puʻuwai e ke kūkākūkā ʻana i kāu mau ʻōuli, kou mōʻaukala ʻohana, a me kou mōʻaukala olakino. A laila e alakaʻi lākou i kahi hoʻokolohua kino.

E kauoha paha lākou i nā hoʻokolohua ma hope o kāu kau mua ʻana. Inā kānalua kāu kauka i kahi ʻano e pili ana i kou puʻuwai, pono paha ʻoe e kiʻi i kahi electrocardiogram (EKG), hoʻāʻo koʻikoʻi, echocardiogram, arrhythmia monitor, a i ʻole nā ​​hōʻike ʻē aʻe.

Inā kānalua ke kauka i ka anemia a i ʻole ka hyperthyroidism, kauoha paha lākou i kahi hōʻike koko.

ʻO ka lawe lawe ʻana

ʻO nā palpitations puʻuwai a me nā headache nā hōʻailona i hiki i kekahi manawa ke kū pū no nā kumu he nui. E kamaʻilio me ke kauka inā hoʻomau a hoʻomau hou paha nā ʻōuli.

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