Caldē: calcium carbonate + wikamina D
Anter
ʻO Caldê kahi lāʻau i hoʻohana ʻia e pani i ka calcium i nā mokuʻāina o ka hemahema a i ʻole nā hanana i hoʻonui ʻia ai nā pono o kēia mineral, e like me ka pale a me ka mālama ʻana i ka osteoporosis, thyrotoxicosis, hypoparathyroidism, osteomalacia a me nā rikeke.
Hoʻohui ʻia, loaʻa kekahi Caldē i ka wikamina D, i ʻike ʻia ma ke ʻano cholecalciferol, e hana nei ma ka hoʻonui ʻana i ka omo o ka calcium i loko o ka ʻōpū a me kāna hoʻopaʻa paʻa ʻana i nā iwi, ʻo ia ke kumu e koʻikoʻi nui ai i ka mālama ʻana i ka hemahema o ka huaora D i ka poʻe e pono ai. pani o ka kalipuna.
ʻO Caldê, mai ka Marjan Farma Laboratory, hiki ke loaʻa i nā ʻōmole me 60 mau papa chewable me kahi kumukūʻai e loli ma waena o 20 a me 50 reais.
No ke aha ia
Kuhi ʻia kēia mea hoʻōla e hoʻopiha i ka calcium a me ka huamine D i nā maʻi maʻi mau, e pale aku ai i nā rickets, a e pale a kōkua aku ai i ka demineralization iwi e hiki ke hana ma mua a ma hope o ka menopause.
Pehea e lawe ai
Pono e lawe ʻoi aku ka maikaʻi i nā papa ma hope o ka ʻai ʻana, nau maikaʻi ʻia ma mua o ka ale ʻana, a laila inu i ke kīʻaha wai.
Pili ka mahele lāʻau maʻamau i ka makahiki o ke kanaka.
- Nā mākua: 1 a i ʻole 2 mau ʻālina chewable i ka lā.
- Nā keiki: ka hapalua o ka 1 papa i ka lā.
I ka wā o ka mālama ʻana me Caldē, pono e hōʻalo ʻia ka ʻai nui ʻana i ka wai ʻona, ka caffeine a i ʻole ka paka, a ʻo ka ʻai pū ʻana i nā mea hoʻopiha kalipuna ʻē aʻe, no ka manawa lōʻihi.
Nā hopena ʻē aʻe
ʻO nā hopena maikaʻi ʻole i hopena ʻia e ka hoʻohana ʻana o Caldē nā haunaele gastrointestinal māmā, e like me ke kōkō a me ka constipation. Hoʻohui ʻia, hiki i nā lā nui o ka wikamina D ke hana i nā ʻōuli e like me ka diarrhea, polyuria, nausea, ka luaʻi a me nā waihona calcium i loko o nā mea palupalu, a ma nā hihia koʻikoʻi, arrhythmia puʻuwai a me ka coma.
ʻO wai ka mea pono ʻole e hoʻohana
ʻAʻole pono e hoʻohana ʻia kēia mea hoʻōla i ka poʻe me nā maʻi āpau i ka calcium, wikamina D a i ʻole kekahi o nā ʻāpana o ka haʻilula. Hoʻohui ʻia, ʻaʻole pono ia e hoʻohana ʻia i ka poʻe me ka nui o ka puna i loko o ko lākou koko a i ʻole ka mimi, nā pōhaku hakuʻala, ʻoi loa ka wikamina D, ka mea i loli ka iwi ma muli o ka nui o ka phosphore, nā puʻuwai nui ʻole, sarcoidosis, maʻi ʻaʻai iwi, immobilization e nā haki osteoporotic a me nā waihona kalima i nā puʻupaʻa.
ʻO nā pae o ke kalipuna i ke koko a me ka mimi, a me ka hana o ke kīhāpai, e nānā mau ʻia i ka wā hoʻolōʻihi me Caldē.