Hōʻike Kele Kino

Anter

• He aha ka hōʻike koko kōmiko?
• No ke aha ia e hoʻohana ai?
• No ke aha wau e pono ai i kahi hōʻoia koko calcium?
• He aha ka hana i ka wā o ka hoʻāʻo koko puna?
• Pono wau e hana i kekahi mea e hoʻomākaukau ai no ka hoʻāʻo?
• Aia kekahi mau pilikia i ka hoʻāʻo?
• He aha ke ʻano o nā hopena?
• Aia kekahi mea ʻē aʻe e pono iaʻu e ʻike e pili ana i kahi hōʻike koko calcium?
• Nā kūmole

He aha ka hōʻike koko kōmiko?

Hoʻopili kahi hōʻoia o ke koko i ka nui o ka puna i loko o kou koko. ʻO ka puna kekahi o nā minela nui i kou kino. Pono ʻoe i ka kalipuna no nā iwi olakino a me nā niho. Pono pono ka calcium no ka hana kūpono o kāu aʻa, nā mākala, a me ka puʻuwai. Ma kahi o 99% o kou kino i ka puna i mālama ʻia i loko o kou mau iwi. Hoʻopiʻi ke koena 1% i ke koko. Inā nui a nui paha ka calcium i loko o ke koko, he hōʻailona paha ia o ka maʻi iwi, ka maʻi thyroid, nā maʻi pākī, a me nā ʻano olakino ʻē aʻe.

Nā inoa ʻē aʻe: calcium āpau, calcium i hoʻohui ʻia

No ke aha ia e hoʻohana ai?

Aia he ʻelua ʻano o ke kaukā koko:

• Huina kalipuna, kahi e ana ai i ka calcium i pili i nā protein i loko o kou koko.
• Pālolo kalipona, kahi e ana ai i ka calcium i pili ʻole a i ʻole "manuahi" ia mai kēia mau protein.

Huina kalipuna he ʻāpana pinepine ia o kahi hoʻokolohua loiloi maʻamau i kapa ʻia he paneli metabolic maʻamau. ʻO kahi papa metabolic maʻamau kahi hōʻike e ana i nā minela ʻokoʻa a me nā mea ʻē aʻe i ke koko, me ka calcium.

No ke aha wau e pono ai i kahi hōʻoia koko calcium?

Ua kauoha paha kāu mea mālama olakino i kahi paneli metabolic maʻamau, kahi e hoʻopili ai i kahi hōʻike koko calcium, ma ke ʻano he mahele o kāu nānā maʻamau, a i ʻole inā he mau hōʻailona kāu o nā pae kalipona maʻamau.

Nā ʻōuli o ke kiʻekiʻe o ka calcium i loko:

• ʻO Nusea a me ka luaʻi
• ʻO ka urination pinepine hou aku
• Hoʻonui wai make wai
• Konipōpō
• Abdominal eha
• Loaʻa ka ʻai ʻole

ʻO nā ʻōuli o ka pae pae kalama haʻahaʻa:

• Ke kani nei i nā lehelehe, ke alelo, nā manamana lima, a me nā wāwae
• Pākuʻi kaʻiʻo
• ʻAskeke mākala
• Paʻi kuʻi ʻole

He nui nā kānaka me ka pae kiʻekiʻe a haʻahaʻa paha o ka calcium ʻaʻole i loaʻa nā ʻōuli. E kauoha paha kāu mea mālama ola i kahi hōʻike calcium inā loaʻa iā ʻoe kahi kūlana ma mua e pili ana i kāu pae calcium. Pākuʻi ʻia kēia mau mea:

• ʻO ka maʻi kīwī
• Maʻi thyroid
• Kaʻai pono ʻole
• Kekahi ʻano o ka maʻi ʻaʻai

He aha ka hana i ka wā o ka hoʻāʻo koko puna?

E lawe kahi ʻoihana mālama ola i kahi laʻana koko mai kahi aa i kou lima, e hoʻohana ana i kahi nila kuʻikuʻi. Ma hope o ka hoʻokomo ʻia ʻana o ka nila, e hōʻiliʻili ʻia kahi koko liʻiliʻi i loko o kahi pahu hoʻāʻo a ipu paha. Hiki paha iā ʻoe ke ʻoni iki i ka wā e hele ai a kuʻi paha ka nila. Lōʻihi kēia ma mua o ʻelima mau minuke.

Pono wau e hana i kekahi mea e hoʻomākaukau ai no ka hoʻāʻo?

ʻAʻole pono ʻoe i kahi hoʻomākaukau kūikawā no ka hoʻokolohua koko calcium a i ʻole ka panel metabolic maʻamau. Inā ua kauoha aku kāu mea mālama ola i nā hoʻokolohua hou aʻe i kāu hāpana koko, pono ʻoe e hoʻokē ʻai (ʻaʻole ʻai a inu) no kekahi mau hola ma mua o ka hoʻāʻo ʻana. E haʻi aku kāu mea mālama ola iā ʻoe inā aia kekahi ʻōlelo kūikawā e ukali ai.

Aia kekahi mau pilikia i ka hoʻāʻo?

ʻAʻohe liʻiliʻi loa i ka hōʻoia ʻana o ke koko. Loaʻa paha iā ʻoe ka ʻeha a ʻeha paha ma kahi o ka nila i hoʻokomo ʻia ai, akā ʻo ka hapa nui o nā ʻōuli e hele wikiwiki aku.

He aha ke ʻano o nā hopena?

Inā hōʻike ke kiʻekiʻe o kāu mau hopena ma mua o nā pae calcium maʻamau, hōʻike paha ia:

• ʻO Hyperparathyroidism, kahi kūlana kahi e hana ai kāu gathy parathyroid i ka nui o ka hormone parathyroid
• ʻO ka maʻi o Paget o ka iwi, kahi ʻano e lilo ai kou mau iwi i mea nui, nāwaliwali, a maʻalahi i nā haki
• Hoʻohana nui ʻia o nā antacids i loaʻa ka calcium
• ʻO ka lawe nui ʻana i ka calcium mai nā huaʻai D a i ʻole ka waiū
• Kekahi ʻano o ka maʻi ʻaʻai

Inā hōʻike kāu mau hualoaʻa ma lalo o nā pae o ka calcium maʻamau, kuhikuhi paha ia:

• Hypoparathyroidism, kahi kūlana kahi e hana ai kāu mau parathyroid glands i kahi liʻiliʻi o ka hormone parathyroid
• Ka nele o ka wikamina D
• Ka nele o ka magnesiuma
• Hoʻonā o ka pancreas (pancreatitis)
• ʻO ka maʻi kīwī

Inā ʻaʻole kāu mau hopena hōʻike calcium i ka pae maʻamau, ʻaʻole ia he manaʻo he maʻi olakino kāu e pono ai ka lāʻau. ʻO nā kumu ʻē aʻe, e like me ka papaʻai a me kekahi mau lāʻau, hiki ke hoʻopili i kāu pae calcium. Inā he mau nīnau kāu e pili ana i kāu hopena, e kamaʻilio me kāu kauka olakino.

E aʻo hou aʻe e pili ana i nā hoʻokolohua hoʻokolohua, nā pae kuhikuhi, a me ka hoʻomaopopo ʻana i nā hopena.

Aia kekahi mea ʻē aʻe e pono iaʻu e ʻike e pili ana i kahi hōʻike koko calcium?

ʻAʻole hōʻike kahi hōʻike o ke koko calcium iā ʻoe i ka nui o ka calcium i loko o kou mau iwi. Hiki ke ana ʻia ka olakino iwi me kahi ʻano x-ray i kapa ʻia he scan density density iwi, a scan dexa paha. Kuhi kahi dexa scan i ka ʻike mineral, me ka calcium, a me nā ʻano ʻē aʻe o kou mau iwi.

Nā kūmole

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ʻAʻole pono e hoʻohana i ka ʻike ma kēia pūnaewele i pani no ka mālama olakino ʻoihana a ʻōlelo aʻoaʻo paha. Kāhea aku i ka mea mālama ola inā he nīnau kāu e pili ana i kou olakino.