He aha nā kumu e puhi nei i ka maʻi palahī?

Anter

• Nā Kumu
• Ke ʻai nei i nā meaʻai nīoi
• Hemorrhoids
• Maʻi maʻi huhū huhū
• Nā ʻōuli
• Ke ʻai nei i nā meaʻai nīoi
• Hemorrhoids
• Maʻi maʻi huhū huhū
• Lapaʻau home
• Mea ʻai nīoi
• Hemorrhoids
• Maʻi maʻi huhū huhū
• Ka wā e ʻike ai i ke kauka
• Outlook

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Pohā kuni

ʻAʻole ʻoluʻolu ka loaʻa ʻana o ka maʻi palahō. Ke puhi a ʻeha paha ke hele, ʻoi aku ka maikaʻi o ka hihia. E heluhelu e aʻo ai i nā mea e hiki ai i kāu maʻi palahū, pehea e mālama ai iā ia ma ka home, a i ka wā hea e kāhea ai i kāu kauka no ka hoʻāʻo hou.

Nā Kumu

Nui a hewahewa nā kumu e ʻike ai ʻoe i ka palahī a pau. He mea maikaʻi mau ke nānā ʻia e ke kauka ke ʻike ʻoe i kahi ʻokoʻa i kāu mau ʻōpū. ʻO ka ʻōlelo ʻia, hiki ke mālama pinepine ʻia nā kumu maʻamau i ka home.

Ke ʻai nei i nā meaʻai nīoi

Inā ʻo kēia ka mea mua āu i ʻike ai i ka palahu kuni, e noʻonoʻo e pili ana i ka mea āu i ʻai ai i kēia manawa. ʻO nā meaʻai nīoi e like me ka pepa i loaʻa ka capsaicin. ʻO kēia hui kūlohelohe ka mea like āu e ʻike ai i ka ʻehu pepa, kaʻi, a me nā lāʻau ʻehaʻeha kumuhana. Puhi ia i ka hoʻopili. ʻO ka ʻai ʻana i ka nui o ka pepa a i ʻole nā ​​meaʻai nīoi hiki ke hāʻawi iā ʻoe i kekahi mau hōʻailona, ​​e like me ka palahū ʻana o ka maʻi.

Hemorrhoids

Ua ʻike anei ʻoe hiki i ka paʻa paʻa a me ka diarrhea ke hele pū i kekahi manawa? Oiaʻiʻo. Ma ka hala ʻana o ka manawa, hiki i ka paʻa paʻa ʻana a me nā kūlana ʻē aʻe ke kumu i ka hemorrhoids, i puhi ʻia i nā veins ma kou anus a i ʻole kou kiko. Hiki i ka huhū i kēia mau uaua ke hōʻoluʻolu a ʻeha hoʻi i ka wā o ka naʻau.

Maʻi maʻi huhū huhū

ʻO ka diarrhea pinepine e pili pū me ka maʻi huhū huhū (IBS) hiki ke hana i ka hōʻoluʻolu a me ke ahi. ʻOi aku ka maʻamau o kēia kūlana ma mua o kou manaʻo. Loaʻa kekahi mau 1 o 5 mau ʻAmelika i nā ʻōuli o IBS, akā ʻoi aku ka liʻiliʻi ma mua o 1 o 5 o kēlā mau mea me nā ʻōuli e ʻimi nei i ke kōkua lapaʻau no kēia maʻi. ʻAʻole maopopo i ke kumu o IBS. Hiki i nā Trigger ke hoʻopili i kekahi mea mai kekahi mau meaʻai i ke koʻikoʻi nui i nā loli hormonal.

Nā ʻōuli

ʻO nā ʻōuli ʻē aʻe āu i loaʻa ai me kāu maʻi diarrhea e loli paha e like me ke kumu.

Ke ʻai nei i nā meaʻai nīoi

Hiki i ka hōʻike ʻana i ka capsaicin ke kuni i kou ʻili a i ʻole ke kumu o ka hōʻeha ʻana o ka hānō.

Ke hoʻokomo ʻia, hiki i kēia hui pū ke kumu:

• ʻōpū o ka ʻōpū
• nausea
• ka luaʻi
• pāhoehoe

Hemorrhoids

Hana nā hemorrhoids ma hope o ke kānana i ka neʻe ʻana o ka ʻōpū. Kū pinepine lākou i ka wā o ka hāpai ʻana, ma hope o ka hānau ʻana, a i nā manawa ʻē aʻe i kau ʻia ke koʻikoʻi ma luna o kou anus.

Hiki iā ʻoe ke ʻike:

• kahe koko ʻole me ka ʻeha i ka wā o ka ʻōpū
• ʻume, ʻeha, a hōʻoluʻolu ʻole paha ma a ma kahi o ka anus
• ka pehu ʻana a i ʻole kahi puʻupuʻu kokoke i kou anus
• leakage of stool

Maʻi maʻi huhū huhū

Hoʻololi nā ʻōuli o IBS i ke kanaka. He kūlana maʻi mau ia, no laila hiki mai nā hōʻailona a hele i nā nalu.

Hiki iā ʻoe ke ʻike:

• ʻeha ka ʻōpū a me ka cramping
• ʻōhūhū
• ʻenekini
• diarrhea a i ʻole constipation, i kekahi manawa e kūlike ana
• ʻūhū mumus

Lapaʻau home

Nui nā ala e hiki ai iā ʻoe ke mālama i kāu mau hōʻailona ma ka home. I nā manawa he nui, ke ahi palahā he ʻano kūlohelohe ia e pane maikaʻi ai i nā loli nohona a me nā lāʻau lapaʻau over-the-counter.

Mea ʻai nīoi

Inā manaʻo ʻoe ʻo kāu diarrhea kuni ke kumu o ka ʻai ʻana i nā meaʻai nīoi, hoʻāʻo me ka palena ʻana a ʻoki ʻana paha iā lākou mai kāu papaʻai. Makemake paha ʻoe e mālama i kahi diary meaʻai e ʻike ai i nā meaʻai ke kumu o ka nui o nā ʻōuli.

Ma ke ʻano he koho ʻē aʻe, hoʻāʻo paha ʻoe e hana i ka ʻaoʻao ʻē aʻe. I loko o kahi ʻatikala i paʻi ʻia e ka makasina ʻo Men's Health, Sutep Gonlachanvit, MD, e wehewehe ana i ka ʻai pinepine ʻana i nā meaʻai nīoi ma mua o ʻekolu mau pule e kōkua i ka hoʻopau ʻana iā ʻoe i kēlā ʻā.

Hemorrhoids

Hiki i nā hemorrhoids ke hoʻōla iā lākou iho ma mua o ka manawa. Aia kekahi mau mea hiki iā ʻoe ke hana e wikiwiki i ka hana.

• E hoʻohana i nā kalima hemorrhoid over-the-counter (OTC) e like me Preparation H a me Doctor Butler's a me nā witch hazel pads e hōʻoluʻolu ai i ka hōʻoluʻolu ʻole, ka puhi ʻana a me ka ʻaʻā. Hiki iā ʻoe ke hoʻohana i nā ʻeke hau e kōkua i ka pehu.
• Hoʻopulu i ka wai mehana a i ʻole ka ʻauʻau sitz no 10 a 15 mau minuke i ʻelua mau manawa i ka lā.
• E hoʻohana i nā kāwele mākū a i ʻole pepa pepa wai pulu ma kahi o ka maloʻo no ka holoi ʻana.
• E noʻonoʻo e lawe i nā mea ʻeha ʻeha o OTC e like me ka acetaminophen a i ʻole ka ibuprofen e hoʻomaha iki ai ka ʻeha.

E hoʻomanaʻo: ʻO ke kahe ʻana he hōʻailona maʻamau ia o ka hemorrhoids. ʻO ke kahe ʻana mai kou pololei, he kumu kūpono ia e kipa ai i kāu kauka.

Maʻi maʻi huhū huhū

ʻOiai ʻo IBS kahi maʻi hoʻomau, nui nā mea i hiki iā ʻoe ke hana e kōkua ai i nā hoʻā ʻana.

• Hoʻoponopono i kāu lawe fiber. Hana maikaʻi kekahi poʻe me IBS i nā papa hana fiber kiʻekiʻe no ka mea kōkua lākou e hōʻemi i ka paʻa paʻa. ʻIke kekahi i ka ʻai nui ʻana hiki ke hāʻawi iā lākou i ka ʻaila a me ka cramping.
• E mālama i kahi diary meaʻai e ʻike ai inā aia kekahi mau meaʻai e kumu ai ka palahī ma mua o nā poʻe ʻē aʻe.
• Hoʻomaʻamaʻa pinepine a inu i ka wai i kēlā me kēia lā e hāpai i ka nohona o ke ʻōpū maikaʻi.
• E ʻai i nā manawa liʻiliʻi, nā meaʻai liʻiliʻi inā e ʻike ana ʻoe i ka palahō.
• E akahele me nā lāʻau lapaʻau antidiarrheal OTC. E hoʻāʻo e lawe i ka mahele lāʻau haʻahaʻa ma kahi o ka hapalua hola ma mua o ka ʻai ʻana. Ke hoʻohana hewa ʻole ʻana i kēia mau lāʻau i hiki ke alakaʻi i nā pilikia lapaʻau.
• Hoʻokolohua me ka lāʻau lapaʻau ʻē aʻe. Acupuncture, hypnosis, probiotics, yoga, a me ka noʻonoʻo ʻana e kōkua maʻalahi i kāu mau ʻōuli.

Inā ʻike ʻoe i ke kauka no ka IBS mau, hiki i kāu kauka ke hāʻawi iā ʻoe i nā lāʻau - alosetron a i ʻole lubiprostone - kōkua paha ia.

Ka wā e ʻike ai i ke kauka

E kāhea pono i kāu kauka ke ʻike ʻoe i kahi loli i kāu mau ʻōpū. ʻO nā mea he nui ke kumu e puhi ai i ka maʻi palahī he manawa pōkole a hiki ke mālama ʻia ma ka home. Eia nō naʻe, aia kekahi mau ʻano, e like me IBS a me ka maʻi ʻaʻai kolone, e koi ʻia ai ka lapaʻau kūikawā.

Eia kekahi, e kāhea i kāu kauka inā ʻike ʻoe:

• e kahe ana ke kō mai kou pololei
• ʻehaʻeha ʻoi aku ka ʻeha o ka ʻōpū, keu hoʻi i ka pō
• Kaumaha emi

I kāu koho ʻana, e nīnau paha kāu kauka iā ʻoe no kāu moʻolelo olakino a me kahi wehewehe o kekahi o nā ʻōuli āu e loaʻa nei. E hoʻāʻo e kikoʻī i hiki. Hiki paha iā ia ke kōkua e kākau i kāu mau hopohopo ma mua o kāu koho ʻana.

Hiki i nā hoʻokolohua ke hoʻopili i kēia mau mea:

• ʻO ka hoʻokolohua hoʻokolohua hoʻokolohua I kēia ʻano hoʻokolohua, e hoʻokomo kāu kauka i kahi manamana lima lima a lubricated i loko o kāu pā. E ʻike ʻo ia a puni no nā ulu ʻana, nā puʻupuʻu, a i ʻole nā ​​mea ʻē aʻe e hōʻike ai he pono hou kāu e hoʻāʻo ai.
• Nānā ʻike kiʻi: ʻO kekahi mau mea, e like me nā hemorrhoids o loko, ʻaʻole maʻalahi ke ʻike me ka maka ʻōlohelohe. Hiki paha i kāu kauka ke hoʻohana i kahi anoscope, proctoscope a i ʻole sigmoidoscope e nānā pono ai i kāu kolone.
• Colonoscopy: Makemake paha kāu kauka e nānā i kāu kolone holoʻokoʻa e hoʻohana ana i kahi kolone, keu hoʻi inā ʻoi aku ʻoe i ka makahiki 50.

Outlook

ʻAʻole ʻoluʻolu ke kuni ʻana i ka maʻi palahī a hopohopo paha iā ʻoe. ʻO ka nūhou maikaʻi ʻaʻole ia he manaʻo he kūlana koʻikoʻi kou. Inā he hopohopo kāu e pili ana i kāu mau ʻōpū, e kāhea i kāu kauka e nānā pono ʻia. Hiki iā ʻoe ke hoʻopaʻa puke i kahi manawa me kahi gastroenterologist i kou wahi e hoʻohana nei i kā mākou mea hana Healthline FindCare. Inā ʻole, e kiaʻi i nā meaʻai āu e ʻai ai, mālama i nā hemorrhoids, a hana i nā ala e hōʻemi ai i nā mea hoʻoiho no ka IBS.