Loaʻa i kahi ʻoluʻolu olakino ka palaki ʻana i kou lehelehe me kahi niho niho?

Anter

• Hiki iā ʻoe ke exfoliate i kou mau lehelehe me kahi palaki niho?
• Pehea e palaki ai i kou lehelehe
• Nā mea hoʻohui e hōʻalo ai
• ʻO ka palaki ʻana i nā lehelehe me ka ʻāpiki niho
• ʻO ka palaki ʻana i kou lehelehe me ka palaki niho e hoʻonui ai iā lākou?
• Nā ala ʻē aʻe e exfoliate ai kou mau lehelehe
• Lawe aku

I ka manawa hou e palaki ana ʻoe i kou mau niho, makemake paha ʻoe e hoʻāʻo e palaki i kou mau lehelehe.

Hiki i ka palaki ʻana i kou mau lehelehe me kahi palaki niho palupalu ke kōkua i ka exfoliate ʻili ʻana i ka ʻili a hiki ke kōkua i ka pale ʻana i nā lehelehe papaha. He hiki nō ke hoʻonāukiuki i ke kahe o ke koko a hāʻawi i kou mau lehelehe i kahi hiʻohiʻona maikaʻi.

Ma kēia ʻatikala, e nānā ana mākou i nā pono o ke kāhili ʻana i kou lehelehe me kahi palaki niho a me nā hana ʻoi loa e hōʻalo i ka huhū.

Hiki iā ʻoe ke exfoliate i kou mau lehelehe me kahi palaki niho?

ʻO ka palaki māmā ʻana i kou mau lehelehe me ka palaki niho a me ka exfoliant kahi ala maikaʻi e wehe ai i ka ʻili make mai kou mau lehelehe. Eia nō naʻe, he mea nui e akahai i ka palaki.

Lahilahi a lahilahi ka ʻili ma kou lehelehe. ʻAʻole like me nā hapa ʻē aʻe o kou kino, ʻaʻole hana nā lehelehe i ka aila e hoʻomaʻū mau iā lākou. Hoʻowalewale paha e palu pinepine i kou mau lehelehe ke hoʻomaka lākou e maloʻo. Lila pinepine i kou mau lehelehe.

Over-brushing a over-exfoliating paha kou mau lehelehe hiki ke hoʻomaloʻo iā lākou. He manaʻo maikaʻi paha e kaupalena i ka palaki ʻana i kou lehelehe i hoʻokahi manawa i ka pule.

Pehea e palaki ai i kou lehelehe

E palaki i kou mau lehelehe, ʻo kahi palaki niho wale nō me kahi bristles palupalu a me kahi exfoliant. Hiki paha iā ʻoe ke noi i kahi mea hoʻoluʻu e like me ka aila niu a i ʻole ka aila ʻoliva ma hope o ka exfoliating.

Hiki iā ʻoe ke hana i nā mea hū maoli e hoʻohana ana i nā mea pono o ka home e like me ka soda, oatmeal, kahua kope, a i ʻole ka ʻāpala niho. ʻO ke kumu o ka exfoliant ka mea e hoʻonāukiuki i ka lewa i kou mau lehelehe e ʻānai i ka ʻili make.

Eia pehea e hiki ai iā ʻoe ke palaki i kou mau lehelehe:

1. E pulu i kou lehelehe i ka wai mehana.
2. E hohola i kahi papa lahilahi o ka exfoliant ma kou mau lehelehe.
3. Hulu palu i kou mau lehelehe me ka poli niho i nā pōʻai liʻiliʻi.
4. E holoi i ka exfoliant me ka wai mehana.
5. E noi i kahi mea momona i kou lehelehe.

Kū koke inā ʻoe e huhū i ka exfoliating o kou mau lehelehe.

Nā mea hoʻohui e hōʻalo ai

Inā maʻalahi ʻoe i nā lehelehe chapped, ʻaʻole ia he manaʻo maikaʻi e hoʻohana i nā huahana i loaʻa nā mea hana ma lalo. Wahi a ka American Academy of Dermatology, hiki i kēia mau mea hoʻohui ke hoʻomaloʻo hou i kou mau lehelehe:

• waikawa salicylic
• propyl gallate
• phenol
• ʻoketinoxate
• menthol
• lanolin
• nā ʻala a me nā ʻono
• kaukini
• kahua hoʻomoana

ʻO ka palaki ʻana i nā lehelehe me ka ʻāpiki niho

ʻOi aku ka palupalu o ka palu ʻana i kou lehelehe me ka toothpaste ma mua o ka hoʻohana ʻana i nā exfoliants ʻē aʻe. Eia nō naʻe, he mea maikaʻi e holoi i ka niho niho ma hope o ka palaki ʻana i kou lehelehe e pale i ka huhū a me ka maloʻo.

Nā mea hoʻohui niho ʻākala a me nā mea ʻono i kekahi poʻe. Nā ʻōuli e like me ka lehelehe ʻana i nā lehelehe a me nā ʻeha ma nā kihi o kou waha.

ʻO ka palaki ʻana i kou lehelehe me ka palaki niho e hoʻonui ai iā lākou?

ʻAʻohe mea hōʻike i ka palaki ʻana i kou mau lehelehe e hoʻonui mau iā lākou. ʻO ka palaki ʻana i kou mau lehelehe e hoʻonui ai i ke kahe o ke koko. Eia naʻe, ʻo ka palaki ʻana i kou mau lehelehe no ke kumu o ka hoʻāʻo ʻana e hoʻopiha i kou mau lehelehe e hoʻonāukiuki paha i kou ʻili.

Hiki i nā ʻano aʻe ke kōkua iā ʻoe e mālama i nā lehelehe nānā pono:

• Noho hydrated.
• Pili i ka huaʻai E.
• E hoʻohana i nā balama i loaʻa ka waiūpaka shea, ka waiū koko, a me ka aila niu.
• E hoʻopili i ka ʻaloe i kou mau lehelehe e hāpai i ka hoʻōla.
• Wehe i ka lipstick ma mua o ka hiamoe.
• E hoʻohana i ka aila peppermint e hoʻonui i ka holo.
• E hoʻohana i ka primer ma mua o ka hoʻopili ʻana i ka lipstick.

Nā ala ʻē aʻe e exfoliate ai kou mau lehelehe

ʻIke paha ʻoe i ka palaki ʻana i kou mau lehelehe e hoʻonāukiuki a me ka ʻili naha. Ma kahi o ka hoʻohana ʻana i kahi palaki niho e palaki i kou mau lehelehe, hiki iā ʻoe ke hoʻopili i kahi exfoliant liʻiliʻi a ʻānai mālie i kou mau lehelehe me ka wēlau o kou manamana lima.

Makemake paha ʻoe e hōʻalo i ka exfoliating a pili i nā huahana i hiki ke hoʻoliʻiliʻi a hōʻoluʻolu i nā lehelehe i haʻi ʻia, e like me:

• wai lemona a me ka aila castor a i ʻole glycerin
• ʻaila niu
• ka palaoa koko
• ʻaila ʻaila
• nalo meli

Lawe aku

ʻO ka palu mālie ʻana i kou mau lehelehe me kahi palaki niho hiki ke kōkua iā ʻoe e hemo i ka ʻili maloʻo a hāʻawi i kou mau lehelehe i kahi helehelena maikaʻi. Eia nō naʻe, hiki i ka over-exfoliating ke hoʻonāukiuki i ka ʻili lahilahi ma luna o kou lehelehe. He mea maikaʻi ke kāhili i kou lehelehe ʻaʻole ʻoi aku ma mua o hoʻokahi manawa i ka pule e hōʻalo i ka huhū.

Hiki iā ʻoe ke hoʻāʻo e hoʻohana i nā ʻano aʻe e pale aku i ka leʻaleʻa o nā lehelehe:

• Hōʻalo i ka palu ʻana i kou lehelehe.
• Hōʻalo i nā pale lehelehe me nā mea ʻono a ʻaala paha.
• E hoʻohana i kahi pāpale lehelehe me SPF ma mua o ka hele ʻana i waho i ka lā.
• Palekana i kou lehelehe mai ke ea anuanu e ka uhi ʻana iā lākou me kahi ʻahu.