ʻO Brooke Burke: "My Life Perfect Perfect Life"

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E nīnau iā Brooke Burke pehea e hoʻokele ai ke nānā aku a ʻohiʻohi ʻoiai e kaulike ana i kona ola nui loa, a ʻakaʻaka ʻo ia me ka leo nui. "Hauʻoli wau i ka hoʻopunipuni ʻana i nā mea āpau, no ka mea he mea maʻalahi koʻu ola, a ʻaʻole kaulike ʻole ia. ʻO ka ʻoiaʻiʻo, inā ʻike kekahi i koʻu ola home, maopopo iaʻu he ʻano like me nā ʻohana ʻē aʻe a puni ka honua. He nui ka hoʻopaʻapaʻa e hana ʻia." Akā maikaʻi wale ia iā ia, no ka mea ʻo Brooke-ka makuahine o ʻehā a me ka mea hoʻokipa o TV E hulahula ana me nā hōkū-ua aʻo ʻia i ka ʻimi ʻana no ka hemolele he maumau o kona manawa. "Ua hoʻohoka wau ma mua inā ʻaʻole holo pono nā mea," i ʻōlelo ʻo ia. "I kēia manawa ua ʻike wau, ʻo ka mea wale nō kāu e hana ai, ʻo ka hoʻāʻo ʻana i kāu mea maikaʻi loa." E ʻike i nā mea like a ʻolua a me Brooke.

Ua hāʻawi aku ʻo Brooke Burke i kāna ʻōlelo aʻoaʻo moʻo i ka nohona olakino i loko o kāna puke hou. Ka Māmā Hule. A no SHAPE, hōʻike ʻo ia i nā mea hou aʻe e pili ana i kona ola, a kaʻana like i kāna hana wikiwiki, kāna huahana nani punahele, kāna papa inoa a me nā mea hou aʻe.

ʻO Brooke's Top 6 Healthy Tips

Nā ʻōlelo aʻoaʻo a Brooke no ka hoʻoikaika kino, ka ʻai pono ʻana, a me ka hana ʻana i kāu mea.

Pehea ʻo Brook Burke-Charvet i noho ai me ka ʻole o ka hale haʻuki

Pehea e hana ai ʻo Brooke ke hiki ʻole iā ia ke hele i ka hale hoʻoikaika kino.

ʻO nā mea punahele a Brooke Burke

E ʻike i ka ʻili o ko Brooke ʻili nānā kīnā ʻole.

ʻO Brooke Burke's Workout Playlist

E hoʻowahāwahā i kāu hoʻolālā me nā pepelu punahele a Brooke.

Ma hope o nā hiʻohiʻona: Brooke's Cover Shoot

Aloha ʻo ia i nā carbs (!) A me nā mea huna ʻē aʻe a Brooke i haʻi mai ai iā mākou ma ka pana uhi.

WEB EXCLUSIVE: 5 mau mea āu a me Brooke Burke (Pono) e loaʻa like ai

E hoʻopūʻiwa nā mea like iā ʻoe (hello sweat pants)!

E hoʻi mai i ka lā 20 o Dekemaba no ka loaʻa ʻana o kahi kope kope o ka puke a Brooke. Ka Māmā Hule!

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