Mea Kākau: Carl Weaver
Lā O Ka Hana: 23 Pepeluali 2021
HōʻAno Hou I Ka Lā: 1 Apelila 2025
Anonim
Дядя ЖОРА ЧЁРНЫЙ Коренной Одессит АНОНС Институт ТАИРОВО
Wikiō: Дядя ЖОРА ЧЁРНЫЙ Коренной Одессит АНОНС Институт ТАИРОВО

Anter

Ma ka lā ʻEhā, ma hope o ka ʻai ʻia ʻana o nā kabobs barbecued, nā ʻīlio wela, a me nā mea ʻai ʻai, e waiho mau ana ʻoe i ka ʻiʻini i mea e ʻono ai ka hana. Hiki iā ʻoe ke koho i ka keke hae a i ʻole ke kīʻaha kīʻaha, ʻoiaʻiʻo, akā inā ʻoe e ʻimi nei i kahi meaʻai māmā, ʻo ia paha ka meaʻai āu e ʻimi nei. ʻO kēia saladi ʻulaʻula, keʻokeʻo, a me "boozy" he nani ke nānā aku me he mea hōʻoluʻolu lā. A ʻo ka mea i loaʻa iā Grand Marnier i loko ona (ke ʻano o nā mea hana e waiho i nā poʻe ooh-ʻā a aah-ing), me ka hoʻohui o kahi ʻelima maʻalahi "hōkū" i hoʻonani ʻia, e like me ka mea nui o ka fancier ma mua o ka maoli.

Hoʻokipa i kahi pāʻina me nā keiki? Hiki iā ʻoe ke mālama i ka ʻaʻahu a paʻi ma luna o nā kīʻaha no nā pākeke wale nō. (He mea ʻai ʻē aʻe e pono ai? ʻO kēia mau pahu lemona Greek yogurt e like me nā hae liʻiliʻi ʻAmelika.)


ʻAʻohe berena i pili. ʻAʻohe paʻakai. ʻAʻohe kō i hana ʻia. No laila he aha kāu mea e kali ai? E hele i mua, e kiʻi i kahi hua-salada-tipsy.

ʻAlaʻula, Keʻokeʻo, a me ka ʻulaʻula huaʻai

Lawelawe: 6-8

Hoʻomākaukau manawa: 10 minuke

Huina manawa: 15 minuke

Nā mea hoʻohui

  • 1/3 cup Grand Marnier
  • 1/4 kīʻaha wai lime
  • 2 punetune meli
  • 1 mau strawberry hou, okioki i nā greens, ʻoki ʻia nā hua i ka hapalua o ka lōʻihi
  • 1 mau blueberry hou
  • 1 pint raspberry hou
  • 5 mau ohia nunui, kekahi ano

Nā kuhikuhi

  1. I loko o kahi kīʻaha liʻiliʻi, e hui pū i ka Grand Marnier, ka wai lime, a me ka meli a hui maikaʻi.
  2. E kau i nā strawberries, blueberries, a me nā raspberries i loko o kahi pola nui. E hoʻohui i ka paila boozy a hoʻokuʻu e hui.
  3. Ma mua pono o ka lawelawe ʻana, ihi a ʻokiʻoki i 3 o nā ʻalaʻala i loko o nā pahu liʻiliʻi. E kau i kēia mau mea ma lalo o kēlā me kēia ipu āu e lawelawe ai i ka salakeke huaʻai, a laila luna me nā hua.
  4. E ʻoki i nā ʻāpala i koe, a laila ʻokiʻoki i loko o nā ʻāpana mānoanoa 1/2 iniha. E ʻoki i nā ʻāpana i loko o nā hōkū me ka hoʻohana ʻana i nā ʻoki kuki, a i ʻole ka lima manuahi i ka hoʻolālā me ka pahi.
  5. Ma luna o kēlā me kēia ʻāpana o ka salakeke huaʻai me hoʻokahi hōkū a lawelawe koke! Inā ʻaʻole ʻoe e lawelawe no kekahi manawa pōkole, e ʻoluʻolu e kāpīpī i nā hōkū ʻāpala me kahi wai lemon hou e pale ai iā lākou mai ka ʻeleʻele.

Nānā no

Hoʻolaha

Koho I Ka HoʻOkele

Ke hele nei ka hau kalima-hewa, akā ke olakino maoli ia?

Ke hele nei ka hau kalima-hewa, akā ke olakino maoli ia?

ʻO ka ʻoiaʻiʻo ma hope o nā kalima hauI loko o kahi honua maikaʻi loa, loaʻa i nā ʻai kalima ka waiwai like me ka broccoli. Akā ʻaʻole kēia kahi honua kūpono, a ua kūʻai ʻia nā kalima hau e like me &...
He aha kāu e ʻike ai e pili ana i ka Rheumatoid Arthritis (RA) a me ka puhipaka

He aha kāu e ʻike ai e pili ana i ka Rheumatoid Arthritis (RA) a me ka puhipaka

He aha ka RA?ʻO Rheumatoid arthriti (RA) kahi maʻi autoimmune kahi e kuhi hewa ai ke kino o ke kino i nā hono. Hiki iā ia ke lilo i maʻi maʻi a hoʻonāwaliwali hoʻi.Nui nā mea i ʻike ʻia e pili ana iā...