E kākoʻo i kēia manawa - a me nā manawa a pau

Anter

• Vibes & Vinyasa
• Glamourina
• Kaikamahine eleele ma Om
• ʻO Posh Candle Co.
• Mama Glow
• Noirebud
• Essie Mea ʻala
• ʻO ka Hui Pot Pot
• Pāʻā maiʻa
• ʻO Golde
• ʻO-Mazing Food
• HealHaus
• ʻO Ivy's Tea Co.
• PUR Maʻemaʻe home
• AlohaAloha
• Pipcorn
• B ʻomsmela
• GoDeep
• Kaikamahine ʻeleʻele aniani moakaka
• Melt Fit
• ʻO Goodnight Darling Co.
• ʻO kaʻu Kāleka Therapy
• ʻO Movita Organics
• ʻO wau ka hōʻiliʻili kukui
• Nānā no

I ka honua nui o ka maikaʻi, ʻaʻole ia he mea huna i ka nānā ʻole ʻia o nā wahine kala. ʻOiai paha he mea maopopo kēia i kekahi a ʻaʻole nui i nā poʻe ʻē aʻe, ʻo ka hoʻohālikelike kūpono ka lōʻihi o ka hakakā ma ke kaiāulu olakino. I ka wehewehe ʻana, ua lōʻihi loa ka ʻoihana olakino. A ʻoiai ʻo kekahi mau mōʻī wahine mālama ponoʻī ʻEleʻele (a me nā mōʻī!) ua hoʻokumu maikaʻi i ko lākou ala ponoʻī, ʻo ia ka manawa i loaʻa iā lākou ka mākaʻikaʻi a me ke kākoʻo e pono ai lākou.

Ma laila ʻoe - ma ke ʻano he mea kūʻai aku. ʻO ke kākoʻo mau a me ka hoʻokiʻekiʻe ʻana o nā hōʻailona olakino nona ka ʻeleʻele e kōkua i ka hoʻololi ʻana i ka mākeke a hōʻoia i ka hōʻike kūpono. A no ka mea he maikaʻi loa ke kūpaʻa maoli ke hana pū mākou āpau, he mea nui e hoʻomanaʻo pono i kēia mau māka i kā mākou kākoʻo ʻaʻole wale i kēia lā a i ka pule aʻe, akā i ka makahiki holoʻokoʻa. (More maanei: Nā mana nani ʻona ʻona e kūʻai mai RN)

I ka hoʻohanohano ʻana iā ʻoe iho a me ka ʻike ʻana i nā ʻoihana ʻeleʻele, ua hoʻopuni mākou i kahi papa inoa o nā pono olakino a me nā pono olakino ʻeleʻele - mai nā meaʻai māmā a me nā mea hoʻopiha i nā lole a me CBD - e kākoʻo, i kēia manawa a me ka wā lōʻihi.

Vibes & Vinyasa

E hoʻoholo pololei i hoʻokahi mea: ʻAʻole kēia kāu papa Vinyasa maʻamau a i ʻole studio. He ʻohana - a ʻaʻole makemake nā wahine ʻEleʻele ma hope o Vibes & Vinyasa i kekahi ala ʻē aʻe. Hoʻoholo ʻia e ʻaʻa i nā manaʻo kuhihewa a me ka nele o ka moho o yoga i ke kaiāulu ʻEleʻele, ua hana kekahi mau hoa hui pū ʻo Ronnie Howard lāua ʻo Cohbe Berkeley i kahi hana yoga i hoʻokomo ʻia e hoʻolako i nā wahi palekana e ʻapo i nā ʻano o ke kino, nā pae hoʻoikaika kino, nā kāne, a me nā lāhui. ʻOiai lākou e mālama nei i nā papa pop-up yoga like ʻole ma ka ʻāina ʻo Piladelapia, hiki iā ʻoe ke komo i loko o ka zen ma o kā lākou papa hāʻawi manawaleʻa ma IG Live. (ʻAʻole ʻoe i ʻike pono i kāu ~ kahe ~ me ka yoga? Mai hoʻoluhi - ua lilo ka manawa no Jessamyn Stanley e lilo i ka moʻolelo yoga i kēia lā.)

Glamourina

Ua hana ʻia ka laikini hana Glamourina e hoʻolalelale i nā wahine o ke kala e ola i ke ola olakino a me ka hana. Ua hoʻolālā pono ʻia kā lākou mau mea moʻomeheu e hōʻike i nā wahine o nā ʻili āpau, nā ʻano kino, a me nā ʻano kino. ʻO kā lākou wāwae wāwae kiʻekiʻe (Buy It, $ 60, glamourina.com) hiʻohiʻona i kahi lole hana humuhumu, nā ʻeke hohonu, a me nā hei ea hanu - mālama iā ʻoe i ka nani, ʻoluʻolu, a ʻoluʻolu hoʻi. (E nānā pū: ʻO nā leggings kiʻekiʻe kiʻekiʻe e hiki iā ʻoe ke hana maoli i loko)

Kaikamahine eleele ma Om

ʻO kahi "wahi no nā wahine o ke kala e hanu maʻalahi ai," hoʻolaha ka Black Girl In Om i ka hoʻōla holoʻokoʻa a me ka nani o loko no nā kaiāulu o nā wahine e nānā pinepine ʻole ʻia e nā wahi kuʻuna. Mai kona hoʻomaka ʻana i ka makahiki 2014 e ka mea ʻike olakino ʻo Lauren Ash, ua hoʻomau ʻo Black Girl In Om i ka hoʻoulu ʻana i kahi kaiāulu e hoʻoikaika i ke aloha iā ʻoe iho a me ka mālama pono iā ia iho ma o kāna nūhou, nā moʻolelo noʻonoʻo alakaʻi, a me ka podcast eponymous. ʻO ka mea i hala iho nei ua hoʻokipa ka hui (ma muli o ka manawaleʻa) i kahi papa noonoo noʻonoʻo ʻelima mau pule i kapa ʻia ʻo The Circle a e hana hou ia i ke kauwela 2020.

ʻO Posh Candle Co.

Hoʻolaha: Makemake ʻoe e lawe i kāu kāleka hōʻaiʻē i waho a mākaukau no kēia mea no ka mea ua hoʻomālamalama ʻia kēia mau ihoiho. Akā koʻikoʻi. Me nā inoa e like me Boss Lady (Buy It, $15, poshcandleco.com), Bad and Bougie (Buy It, $15, poscandleco.com), a me Do Nothing & Chill (Buy It, $15, poshcandleco.com), kēia mau soy ʻala. hoʻolālā ʻia nā ihoiho e paipai ai i ka ʻoiaʻiʻo, e ʻakaʻaka ai ka ʻakaʻaka (I meaaan, aia kekahi i kapa ʻia ʻo "F * ckboy Repellant"), a paipai i ka mālie hiki ʻole ke hōʻole ʻia o ka lapalapa o ke kukui. Hana ʻia lākou me nā aila ʻala maikaʻi e hopu ai i ka naʻau a me ka wax soy non-GMO e kōkua i ka mālama ʻana i ke kaiapuni. ʻO kēia mau ihoiho kukui leʻaleʻa e hoʻonāukiuki (loaʻa?) Kamaʻilio a hana no ke ahi Insta (ʻaʻole hiki ke kū!).

Mama Glow

Ke ʻimi nei ʻo Mama Glow, kahi ʻano nohona makuahine, e kākoʻo i nā wahine i kekahi o nā manawa mana nui a palupalu hoʻi i ko lākou ola - ma ka paepae o ka makuahine hou. Hoʻokumu ʻia e ka mea kākau a me ka hānau hānau doul Latham Thomas, kōkua ʻo Mama Glow i nā wahine e hoʻokele i kēlā me kēia wā o ke kaʻina hānau, mai ka menstruation ma o ka hānau ʻana a hiki i ka makuahine hou. Pehea e hiki ai i ka paepae kēia mau mea a pau? Ma o ke ʻano he nui o nā makana, mai nā papa yoga prenatal a me ka hoʻomaʻamaʻa noʻonoʻo ʻana i nā lawelawe doula a me ke aʻo ʻana i ka nohona ma nā kumuhana e like me ka mālama prenatal–ʻO kēia mau mea a pau he koʻikoʻi koʻikoʻi ma muli o ka loaʻa ʻana o nā makuahine ʻeleʻele i kahi pilikia kiʻekiʻe o nā pilikia pili i ka hāpai ʻana. (E nānā pū: Pehea ʻo Mama Glow Founder Latham Thomas makemake e hoʻololi i ke kaʻina hana hānau no ka maikaʻi)

Noirebud

ʻO Noirebud kahi māka CBD makamae nona ka wahine i "loaʻa nā mea āpau e pono ai no kahi mālie kiʻekiʻe." Ke hāʻawi nei i nā huahana kiʻekiʻe, mālama ʻia me ka mālama pono ʻia mai nā salves o ke kino (Buy It, $ 45, noirebud.com) i nā kulu waha (Buy It, $ 45, noirebud.com) a me nā teas herbal (Buy It, $ 30 no 10 mau ʻeke, noirebud .com), ʻo ka inoa holoʻokoʻa, ma ka mea hoʻokumu Carolyn Gray mau huaʻōlelo, "unapologetically wiwo ʻole a ʻeleʻele ... e like me [ia]." E hoʻomaikaʻi lima lima emoji. (Nā mea hou aʻe: ʻO nā mea āpau āu e ʻike ai e pili ana i nā pono o CBD)

Essie Mea ʻala

ʻO ka mea hoʻokumu a me ka mea nona, ʻo Essie Bartels ke aloha i ka kuke ʻana a me ka ʻono i hoʻomaka i ka wā ʻōpio. Ma muli o kāna mau ʻike i loko o ka lumi kuke o kona kupuna wahine, ua kūkulu ʻo Bartels i kahi hōʻailona o nā mea ʻala maikaʻi a me nā hamo i hana ʻia me nā meaʻai i lawe ʻia mai kona ʻāina hānau, ʻo Ghana. Hoʻohui pū ʻo ia i kāna mau aʻa o West Africa me kāna huakaʻi honua e hana i nā ʻono kuʻuna me kahi ʻano. ʻO kahi laʻana, hāʻawi ka Mekko Dry Rub (Buy It, $ 10, essiespice.com) i kahi kāwili lahilahi o nā mea ʻala ʻAsia a me ʻApelika Komohana i hiki ke hoʻohana ʻia i ka iʻa, keiki hipa, moa, shrimp, a pipi paha. Ke wai nei kou waha? Uh, like nō. Kūʻai ʻia nā huahana Essie Spice ma ka pūnaewele (ʻo ia hoʻi, hiki iā ʻoe ke kiʻi i kā lākou Tamarind OH! ma Amazon) a ma Whole Foods a me nā hale kūʻai ʻē aʻe. (BTW, ua ʻike anei ʻoe hiki iā ʻoe ke hana i kāu hui ʻala ponoʻī ma ka home?)

ʻO ka Hui Pot Pot

ʻO ka maʻi bacterial vaginosis, maikaʻi, he ʻīlio. A ʻaʻohe mea i ʻike ʻoi aku ma mua o Bea Dixon, ka mea, ma hope o ka ʻeha ʻia ʻana o ka BV, ua hoʻoulu ʻia e hana i nā huahana e pale a kaulike i ka flora maoli a me ke kaulike ph. ʻO nā makana a ka Honey Pot he mau holoi wahine (Buy It, $9 no ka pack of 30, amazon.com) a me ka holoi (Buy It, $9, target.com), pads (Buy It, $8, target.com), tampons (Buy It. , $9, target.com), a me nā kīʻaha menstrual (Buy It, $18, target.com) - ʻo ia mau mea a pau he mea kūlohelohe, hoʻāʻo ʻia, a ʻae ʻia e ka gynecologist. Hoʻohui pū ka inoa me ka Wā Hauʻoli - kahi hui e hāʻawi i nā pahu hoʻomaʻemaʻe menstrual i nā mea lawelawe ʻole ʻia. No laila, i ka wā aʻe e hoʻopaʻa ai ʻoe (no ka mea, e ʻoiaʻiʻo ʻoe, ua iho ʻoe i kāu 'pon hope), e hōʻoia e hoʻohui i kahi "#HappyPeriod Pin" i kāu kaʻa e kōkua i ka hāʻawi ʻana i nā huahana wahine i ka poʻe nele. (E pili ana: No ke aha e pono ai ʻoe e mālama i ka wā ʻilihune a me ka Stigma)

Pāʻā maiʻa

ʻO wai ka makemake ʻole e hoʻolohe i kahi ʻo Bey ʻoiai lākou e hoʻomaʻamaʻa ai? Ua hoʻokumu ʻo Akina Rahmaan i kahi ʻoihana mele ma mua i hoʻokumu i ka Skana Banana ma kahi ʻano ʻē aʻe, akā leʻaleʻa a me ke komo ʻana i ke olakino a me ke olakino. ʻOiai aia kā lākou studio ma New York City, hiki iā ʻoe ke wehe iā ia i R&B, hip-hop, a me nā mele pop mai ka ʻoluʻolu o kou home (mahalo @ quarantine). Ua wehewehe ʻia ʻo ia iho ʻo "nā papa hoʻoikaika kino hula no ka mea hula ʻole," hoʻohiki ʻo Banana Skirt choreos e kūkulu i kou hilinaʻi hula (ʻike ʻoe, no ka lele ʻana o ka hui e hiki mai ana) a hoʻololi i ke ʻano o kou hou ʻana. (E nānā pū: E hoʻoikaika i kāu kumu me kēia neʻe ʻana o ka hula Viral)

ʻO Golde

ʻIke ʻoe i kā lākou e ʻōlelo nei: He helu wale nō ka makahiki. A he ʻoiaʻiʻo loa kēia no ka brand nani a me nā mea hoʻohui, ʻo Golde, he mau makahiki wale nō ia (ʻekolu, e like me ka paʻi ʻana), akā ua hana ʻo ia i ka inoa nona iho. Ma hope o nā mea a pau, i ka wā i hoʻokuʻu ʻia ai ʻo Golde ma Sephora i 2019, ua lilo ka co-founder a me CEO ʻo Trinity Mouzon Wofford i wahine ʻōpio ʻoi loa i hoʻokumu i kahi hōʻailona ma ka hale kūʻai nani. Hōʻike kēia brand Brooklyn-hānau i nā huahana i hoʻokumu ʻia i nā mea e hoʻonui ʻia ai ka superfood e pono ai kou kino i loko a i waho. Me ka manaʻo o ka lawe ʻana i nā vibes maikaʻi i loko o ke kaiāulu olakino, hāʻawi ʻo Golde i nā mea āpau mai ka matcha teas (Buy It, $29, sephora.com) i ka chlorophyll face masks (Buy It, $34, golde.co). Ma waena o kā lākou mau mea ʻimi mālama ʻili, nā elixir superfood, a me nā mea hoʻonani ʻole i Instagram, he mana maoli ʻo Golde no nā millennial - a no laila wau no ia (e like me hoʻokahi Kinohimea kākau ʻaʻole hiki ke lawa i kā Golde cacao turmeric latte.)

ʻO-Mazing Food

Inā ʻoe e noʻonoʻo iki ana i kahi meaʻai māmā, akā makemake ʻoe e mālama i ke olakino, ua uhi ʻoe i nā mea aloha granola ma ʻOh-Mazing Food. ʻO ka mea mua, he wahi liʻiliʻi: Ua hoʻomaka ʻia i ka wā e ʻimi ana ka mea nona ʻo Stephanie Williams e hoʻolako i kona ʻohana i ke ola olakino. Akā, ICYMI, hoʻolako pinepine ʻia nā waihona mākeke me nā huahana pono ʻole, hoʻopōʻaiapuni, a me nā huahana i hana ʻia (ugh). No laila ua huli ʻo Williams i kāna mea i ʻike ʻoi aku ka maikaʻi - ka hana ʻana i ka meaʻai mai ka wili ʻana - a ua hele a hana i kahi laina kūikawā o ka granola ʻaʻole nut, soy-, palaoa, a me ka mālama mālama ʻole. ʻO ka nūhou ʻoi loa, kūʻai ʻia aku kāna huahana ma Amazon. (A inā ʻaʻole ʻoe i hoʻāʻo e hana i ka granola homemade, ʻo ia ka manawa.)

HealHaus

Aia ma Brooklyn, Nu Ioka, HealHaus kahi ʻāpana hapa-wellness, hapa-cafe i hoʻokumu ʻia e Darian Hall a me Elisa Shankle. Hana ʻia e hoʻolako i kahi ākea komo no ka hoʻōla, hāʻawi ʻo HealHaus i nā papa hana yoga a me ka noʻonoʻo ʻana mai nā ʻano mea hana a me nā hana maʻamau. ʻOiai ua pani ʻia ko lākou hale kūʻai i kēia manawa (mahalo pū iā COVID-19), hiki iā ʻoe ke puke a hoʻokahe i nā kau manawaleʻa ma ka pūnaewele, a me ke kūʻai aku i kekahi o kā lākou mea hoʻonaninani a me nā kī tī e lawe i kahi ʻono o ka cafe i kāu lumi kuke.

ʻO Ivy's Tea Co.

Hoʻoulu ʻia e ka teatime kamaliʻi me kona kupuna wahine, hoʻokumu a me ka mea kanu lāʻau lapaʻau ʻo Shanae Jones i hui pū ʻia ka moʻomeheu hip-hop a me ka lāʻau lapaʻau e hana i kahi inoa olakino holoʻokoʻa. Me nā tī e like me Sister Sister (Kūʻai, $ 27, ivystea.com) a, ma hope o ka hopena o ka rapper / mea kālepa, ʻo Nip's Tea (Kūʻai, $28 $ 19, ivystea.com), makemake ʻo Jones e hana i kahi ʻike leʻaleʻa a me nā mea hou no nā mea pā inu wela āpau. Ma waho aʻe o ke kūʻai aku ʻana i nā wahi ʻono, nā mea hana lima a me nā mea ʻono mea kanu nahelehele, hoʻoikaika ʻo Jones e hoʻonui i ka mākeke kī ma o ka blog o ka pūnaewele, kahi masterclass ma nā mea āpau e pili ana i ka lau nahele. Ua hoʻomaka hou ʻo ia iā Ivy Cares, kahi huakaʻi aloha e kākoʻo ana i nā ʻoihana ma kahi mikiona e hāpai i nā kaiāulu pili palena.

PUR Maʻemaʻe home

Kūlohelohe. Pākuʻi ʻole. ʻĀina ʻoluʻolu. I kēia manawa ʻekolu mau huaʻōlelo āu e makemake ai e hoʻolohe ke pili i nā huahana āu e hoʻohana nei e hoʻomaʻemaʻe i kou kapa a me kou hale. E hui, PUR Home, kahi hui hoʻomaʻemaʻe ʻike e hoʻopuka i kahi ʻano o nā hoʻomaʻemaʻe home pono, mai ka mea holoi lole (Buy It, $ 19, shoppurhome.com) a i ka hoʻomaʻemaʻe papahele (Buy It, $ 9, shoppurhome.com) i ka spray disinfectant (Buy It , $12 $ 6, shoppurhome.com). (Me he mea lā e pono ana i kahi kumu ʻē aʻe e kūʻai mai ai mai ka PUR Home, hiki i ka hoʻomaʻemaʻe ke hoʻomaikaʻi maoli i kou olakino a me kou olakino kino.)

AlohaAloha

Hoʻokumu ʻia e Crystal Etienne ma 2015, ʻo Ruby Love (née PantyProp) kahi hui lole no ka hoʻolālā ʻana i ka hoʻolālā ʻana i nā ʻāpana ʻoluʻolu e haʻalele i nā kahe i ka wā i hala. ʻOiai ʻo RubyLove e hana nei i kahi ʻano panty-proof period panties, kūʻai aku nō lākou i nā ʻauʻau ʻauʻau (Buy It, $ 90, rubylove.com), bodysuits, leggings, pajamas, a me nā kāne hoʻi undies (no ka mea incontinence hiki i nā mea āpau, nā poʻe).

Pipcorn

E like me popcorn, akā me ka "i." I ka manawa i hoʻokumu ai ʻo Jen Martin i ka inoa meaʻai māmā olakino ma 2012, ua piha hoʻokahi mea a hoʻokahi wale nō mea: heirloom popcorn, he ʻano popcorn like ʻole me ka crunch keu. ʻEwalu mau makahiki (a he hiʻohiʻona i ka Pahu Manō, NBD) ma hope, ʻo kēia meaʻai māmā wale nō ia o nā makana makana he nui a ka hui. Koho mai kahi papa o nā mea maikaʻi ʻole GMO, mai nā gluten-free Cheddar Cheese Balls (Kūʻai, $ 4, thrivemarket.com) a i nā Sea paʻakai paʻakai (Buy It, $ 3, thrivemarket.com).

B ʻomsmela

ʻAʻole hiamoe ka palekana, e nā makamaka heluhelu. No laila, e noʻonoʻo e hoʻohui i nā vegan b condom a me nā ʻāpana kūlohelohe i kāu kaʻa. Loaʻa i nā nui ʻelua - Classic (Kūʻai, $ 10, amazon.com) a me Platinum XL (ʻaʻohe mea e like me ka hoʻonui maikaʻi ʻana o ka ego, amirite?) hiki ke manaʻo palekana e pili ana i ka paheʻe ʻana i kekahi mea. (Hoʻokele i kēia mau hewa condom maʻamau.)

GoDeep

ʻAʻole makaʻu ʻo Dana Knowles Licko e kaʻana like i kāna moʻolelo - a no kēlā mea, e mahalo kēlā me kēia. Ma hope o ka hakakā ʻana i kahi hana ʻeha painkiller ma hope o ke kaha ʻana, ua weliweli loa ʻo Knowles Licko: ua hoʻomaka ka hāʻule ʻana o kona lauoho, huhū kona ʻōpū, ʻaʻole hiki iā ia ke hiamoe, a ʻaʻohe ona ikaika. No laila ua hoʻomaka ʻo ia i ka noiʻi ʻana a laila hoʻokolohua me nā kāwili like ʻana o nā mea kanu adaptogenic, nā pulupulu lāʻau, a me ka collagen. ʻO ka wikiwiki i kēia lā a ua ʻike ʻo Knowles Licko i kēia mau hui no ka hoʻōla ʻana i kona lolo a me kona kino a, no laila, hoʻokumu ʻo GoDeep e kaʻana like i kāna mau pane me ka honua. Hana ʻia kēlā me kēia hui a GoDeep me nā mea kūlohelohe a he manaʻo, e like me ka POWER Protein Blend (Buy It, $ 45, godeep.live), i hana ʻia me ka vanilla collagen, spirulina polū, a me ka pīni dopamine me ka pahuhopu o ka hoʻoikaika. (Pili: Pehea i hoʻohana ai hoʻokahi wahine i ka lāʻau ʻē aʻe e hoʻokahuli i kāna kaola Opioid)

Kaikamahine ʻeleʻele aniani moakaka

Hoʻokumu ʻia ma 2018 e Yasmine Jameelah, Transparent Black Girl kahi hui i hoʻolaʻa ʻia e paipai i nā wahine ʻeleʻele e noho i kahi ākea i kahi olakino (kahi kaiāulu i ʻike ʻia he keʻokeʻo a homogenous) a ke hana nei i nā wahi palekana no lākou e hana ai i kēlā. Mai kāna pūnaewele Instagram hoʻokipa piha i nā meme relatable, nā kumuwaiwai olakino noʻonoʻo, a me nā kiʻi nani i ka wāwahi ʻia ʻana o (nā hanana manuahi manuahi), ua hui ka hui i ka hoʻopono kaulike a me ke olakino e kōkua i ka poʻe i nā kaiāulu palena.

Melt Fit

I ka wā e pili ana i ka lole nui i hoʻokomo ʻia i ka nui, aia ʻo Melt Fit i kahi kuʻikahi nona iho. Hoʻohanohano ka laikini Detroit i kahi ʻano o nā hana i hopu ʻia e ka maka, mai nā bras haʻuki i hoʻolōʻihi ʻia (Buy It, $ 19, meltfitactive.com) i Flinstones-inspired leggings (Buy It, $ 60, meltfitactive.com) - hiki ke loaʻa nā mea āpau i nā nui liʻiliʻi i 3XL. ʻO nā leggings pūhaka kiʻekiʻe - a hele mai hoʻi i ʻeleʻele no ka mea ke manaʻo nui nei ʻoe ma mua o Bam Bam - hāʻawi i ka ʻoluʻolu hōʻoluʻolu, kākoʻo kūpono, a, i nā huaʻōlelo o ka inoa, "ʻaʻohe ʻolokaʻa, heʻe, a ninini paha." (Pili: ʻO nā Mana Hana Nui Nui Nui Nui Nui)

ʻO Goodnight Darling Co.

Inā ʻoe e ʻehaʻeha iā ʻoe iho mai #TeamNoS Sleep pō ma hope o ka pō, a laila ʻo Goodnight Darling Co. kahi lāʻau kūpono loa no hope loa ke kiʻi nei i kēlā mau z kūpono. Hoʻokumu ʻia e ka mea ʻeha hiamoe huli ʻia ʻo Chief Sleep Officer, Aycee Brown, Goodnight Darling Co. kahi ʻoihana nohona maikaʻi e hoʻolaha ana i nā ʻano hiamoe olakino a kūʻai aku i nā waiwai hoʻouluulu hiamoe. Mai nā uluna uluna me nā inoa i hoʻouluulu ʻia e ka hiamoe - ie Fade to Black (Kūʻai, $ 26, goodnightdarling.co) Hoʻonohonoho ʻia ka brand wellness nona ka ʻeleʻele i ke kōkua ʻana iā ʻoe i ka helu ʻana i kekahi maka maka a hoʻomaʻamaʻa i ka mālama pilikino ponoʻī.

ʻO kaʻu Kāleka Therapy

Ma hope o ka ʻike ʻana i ka nui o ka nohona kanaka a me ka lāhui i loko o ka ʻōnaehana olakino noʻonoʻo, ua hana ka mea loea ʻona ʻo Ebony Butler, Ph.D. i kāna ʻona e "[lawe] mai i ke keʻena hoʻomaʻamaʻa i kou ipuka a hoʻonui i ka convo o ke olakino noʻonoʻo." A pēlā ʻo Butler (aka @drebonyonline) i hana ai i kaʻu Kāleka Therapy: kahi papa kāleka i hoʻolālā ʻia e kōkua i nā wahine o ke kala e loaʻa ka ʻike ʻoi aku o ko lākou olakino noʻonoʻo a alakaʻi iā lākou i ke kaʻina o ka ʻimi pilikino. Me ka mākaukau me nā hana hoʻōla hoʻōla a hoʻāʻo maoli nō, kēia mau kāleka kupaianaha (Buy It, $ 50, mytherapycards.shop) kōkua i ka destigmatize therapy a hana maʻalahi iā ia no nā wahine āpau. (E nānā pū kekahi: ʻO nā kumuwaiwai olakino noʻonoʻo e hiki ai a kākoʻo hoʻi no ka Womxn ʻEleʻele)

ʻO Movita Organics

Ma waho aʻe o ka lilo ʻana i makuahine, mea kākau, mea kālepa, wahine (ʻaʻohe mea ʻē aʻe o ka moʻolelo kaʻao kiʻiʻoniʻoni, Spike Lee - NBD), a ka mea hana i ka moʻo Netflix series, Loaʻa iā ia, ʻO Tonya Lewis Lee kekahi mea kālepa. ʻO ka mea kikoʻī, ʻo ia ka mea nāna i hoʻokumu ʻo Motiva Organics, kahi hui kōkua e kōkua ana i nā wahine e loaʻa i kahi pae o ka meaʻai maikaʻi. Haʻaheo gluten-free, alergen-friendly, a me vegan, ua hoʻopiha ʻia nā huaola a Movita me nā hui maikaʻi o nā huaʻai, nā mea kanu, a me nā mea kanu i hū ʻia me ka hoʻohana ʻana i nā prebiotics ola a me nā probiotics e hiki ai iā lākou ke komo e like me ka meaʻai. ʻO ka multivitamin wahine paha (Kūʻai, $ 38, amazon.com), nā pila prenatal (Kūʻai, $ 41, amazon.com), a i ʻole ka ʻ Bottmole Nani (Kūʻai, $ 26,50, amazon.com), Nā Movita Organics e loaʻa iā ʻoe ke ola nei i kou ola maikaʻi loa.

ʻO wau ka hōʻiliʻili kukui

E hui: ʻO Alicia "ACE" Easter, he kumu noʻonoʻo a me yoga yoga ma Kaleponi, he kahuna hoʻōla reiki, a me ka ipukukui. I Iulai Iulai, i waena o ka ala ʻana o ka neʻe ʻeleʻele a me ka maʻi maʻi COVID-19 e hoʻomau nei, ua hoʻokumu ʻo Easter i ka I AM Candle Collection. ʻAʻole maʻalahi ka hoʻomaka ʻana o kahi ʻoihana ma 2020, akā ua ʻānai ʻo Easter i mua, e hana ana i kahi hōʻiliʻili o nā ihoiho kipaku ʻia. Me nā ʻala e like me rosemary, caramel, vanilla, a me sandalwood, ʻo kēlā me kēia ihoiho 10-auneke soya e hōʻoia i ka liʻiliʻi he 60 mau hola o ka wela. ʻAʻole e hoʻomālamalama kēia mau ihoiho kukui i kou keʻena akā e kōkua ia i ka paipai iā ʻoe iho, ka mana, a me ka maluhia o loko ma o ka mana o nā hōʻoia maikaʻi, e like me "ʻoliʻoli wau" (Buy It, $ 35, aceyogala.com) a me "I nani au "(Buy It, $ 35, aceyogala.com).

Nānā no