Bipolar kāna hana

Anter

• Hōʻuluʻulu Manaʻo
• He aha ka maʻi bipolar?
• He aha nā ʻano o ka maʻi bipolar?
• He aha ke kumu o ka maʻi bipolar?
• ʻO wai ka mea e makaʻu i ka maʻi bipolar?
• He aha nā hōʻailona o ka maʻi bipolar?
• Pehea e ʻike ʻia ai ka maʻi bipolar?
• He aha nā ʻano lāʻau no ka maʻi bipolar?

Hōʻuluʻulu Manaʻo

He aha ka maʻi bipolar?

ʻO ka maʻi Bipolar kahi maʻi maʻi e hiki ai ke hoʻololi i nā ʻano ikaika.

• I kekahi manawa manaʻo paha ʻoe e "kiʻekiʻe," hauʻoli, huhū, a ikaika paha. Kāhea ʻia kēia a manic episode.
• I nā manawa ʻē aʻe hiki iā ʻoe ke manaʻo "iho," kaumaha, nānā ʻole, a manaʻolana ʻole paha. Kāhea ʻia kēia a ʻāpana kaumaha.
• Loaʻa paha iā ʻoe nā manic a me nā hōʻailona depressive pū. Kāhea ʻia kēia a ʻāpana hui.

Me nā ʻano o ka naʻau, nā maʻi bipolar e hoʻololi i ka lawena, nā pae ikehu, a me nā pae hana.

Kapa ʻia ka maʻi Bipolar i mau inoa ʻē aʻe, e like me ke kaumaha o ka manic a me ka maʻi manic-depressive.

He aha nā ʻano o ka maʻi bipolar?

ʻEkolu ʻano nui o ka maʻi bipolar:

• Maʻi Bipolar I pili i nā ʻāpana manic e hala ma 7 mau lā a i ʻole nā ​​hōʻailona manic i koʻikoʻi loa a pono ʻoe e mālama koke i ka haukapila. ʻO ka paukū kaumaha kekahi i maʻa mau. ʻO kēlā mau mea mau ma hope o ʻelua mau pule. Hiki i kēia ʻano maʻi bipolar ke komo pū i nā ʻāpana i hui ʻia.
• Maʻi Bipolar II pili i nā paukū depressive. Akā ma kahi o nā manic episode piha i puhi ʻia, aia kekahi mau ʻāpana o ka hypomania. ʻO Hypomania kahi mana ʻoi aku ka paʻakikī o ka mania.
• Maʻi Cyclothymic, a i ʻole cyclothymia, pili pū kekahi i nā hōʻailona hypomanic a me ke kaumaha. Akā ʻaʻole lākou i ikaika a lōʻihi paha e like me nā hanana hypomanic a depressive paha. ʻO nā ʻōuli maʻa mau no ʻelua mau makahiki i ka poʻe mākua a no hoʻokahi makahiki i nā keiki a me nā ʻōpio.

Me kekahi o kēia ʻano, loaʻa ʻehā a ʻoi paha nā ʻāpana o ka mania a i ʻole ke kaumaha i loko o hoʻokahi makahiki i kapa ʻia ʻo "holo kaʻa holo wikiwiki."

He aha ke kumu o ka maʻi bipolar?

ʻAʻole ʻike ʻia ke kumu kūpono o ka maʻi bipolar. He mea nui paha kekahi mau kumu i ka maʻi. Hoʻopili lākou i nā genetics, ka hana o ka lolo a me ka hana, a me kou kaiapuni.

ʻO wai ka mea e makaʻu i ka maʻi bipolar?

ʻOi aku ka makaʻu no ka maʻi bipolar inā he ʻohana pili kou i loaʻa iā ia. Ke hele nei i loko o ka trauma a i ʻole nā ​​hanana ola koʻikoʻi e hāpai hou aʻe i kēia pilikia.

He aha nā hōʻailona o ka maʻi bipolar?

Hiki ke loli nā ʻōuli o ka maʻi bipolar. Akā pili lākou i nā loli i ke ʻano i ʻike ʻia e like me ke ʻano o ke ʻano:

• Nā ʻōuli o a manic episode hiki ke hoʻokomo
  • Nui loa, kiʻekiʻe, a hauʻoli paha
  • Lele a wili paha, ʻoi aku ka hana ma mua o ka maʻamau
  • Ke huhū pōkole loa a i ʻole ke ʻano huhū loa
  • Loaʻa nā manaʻo heihei a kamaʻilio wikiwiki loa
  • Pono ka hiamoe emi
  • ʻO ka manaʻo e like me ʻoe he mea nui maʻamau, talena, a mana paha
  • Hana i nā mea weliweli e hōʻike maikaʻi ʻole ai, e like me ka ʻai ʻana a me ka inu nui ʻana, ka hoʻolilo ʻana a hāʻawi ʻana paha i kahi kālā he nui, a i ʻole ka moekolohe ʻole.
• Nā ʻōuli o a ʻāpana kaumaha hiki ke hoʻokomo
  • Ke kaumaha nui, hopeless, a waiwai ʻole paha
  • Ke mehameha a hoʻokaʻawale ʻana paha iā ʻoe iho mai nā poʻe ʻē aʻe
  • Ke kamaʻilio lohi nei, ke manaʻo nei ʻaʻohe āu mea e ʻōlelo ai, a poina paha i ka nui
  • Loaʻa ka ikehu liʻiliʻi
  • Ke hiamoe nui nei
  • ʻAi nui a liʻiliʻi paha
  • Ka nele o ka hoihoi i kāu mau hana maʻamau a hiki ʻole ke hana i nā mea maʻalahi
  • Ke noʻonoʻo nei e pili ana i ka make a make paha
• Nā ʻōuli o a ʻāpana hui e hui pū i nā hōʻailona manic a depressive pū. ʻO kahi laʻana, kaumaha paha ʻoe, ʻōlohelohe, a lana ʻole hoʻi ka manaʻo, ʻoiai i ka manawa like me ka ikaika loa

ʻO kekahi poʻe me ka maʻi bipolar hiki ke loaʻa i nā ʻōuli māmā. ʻO kahi laʻana, loaʻa paha iā ʻoe kahi hypomania ma kahi o ka mania. Me ka hypomania, hauʻoli paha ʻoe a ʻike ʻoe hiki ke hana nui ʻia. ʻAʻole paha ʻoe e manaʻo he hewa kekahi. Akā ʻike paha kou ʻohana a me kou mau hoaaloha i kou loli a me kāu mau loli i nā pae o ka hana. Hoʻomaopopo paha lākou i kāu ʻano ʻē he mea maʻamau ʻole nāu. Ma hope o ka hypomania, loaʻa paha iā ʻoe ke kaumaha nui.

E mau paha kāu ʻaoʻao i hoʻokahi pule a i ʻole ʻelua a ʻoi aku paha o ka lōʻihi.I loko o kahi hanana, ʻike pinepine ʻia nā ʻōuli i kēlā me kēia lā no ka hapa nui o ka lā.

Pehea e ʻike ʻia ai ka maʻi bipolar?

No ke kuhikuhi ʻana i ka maʻi bipolar, hiki i kāu mea mālama ola ke hoʻohana i nā pono hana he nui:

• He hoʻāʻo kino
• He moʻolelo olakino, e hoʻopili pū me ka nīnau e pili ana i kāu mau hōʻailona, ​​ka mōʻaukala o ke ola, nā ʻike, a me ka mōʻaukala ʻohana
• Nā hoʻokolohua olakino e kāpae i nā kūlana ʻē aʻe
• He loiloi olakino noʻonoʻo. E hana paha kāu mea hāʻawi i ka loiloi a i ʻole e kuhikuhi iā ʻoe i kahi loea olakino noʻonoʻo e kiʻi i hoʻokahi.

He aha nā ʻano lāʻau no ka maʻi bipolar?

Hiki ke kōkua i ka mālama ʻana i nā poʻe he nui, e like me nā mea me nā ʻano ʻoi loa o ka maʻi bipolar. ʻO nā hana nui no ka maʻi bipolar e komo pū me nā lāʻau, psychotherapy, a i ʻole ʻelua:

• Nā Lapaʻau hiki ke kōkua i ke kāohi ʻana i nā ʻōuli o ka maʻi bipolar. Pono paha ʻoe e hoʻāʻo i nā lāʻau like ʻole e ʻike i kahi e kūpono loa iā ʻoe. Pono kekahi poʻe e ʻai i ka lāʻau ma mua o hoʻokahi. He mea nui e lawe mau i kāu lāʻau. Mai hōʻoki i ka lawe ʻana me ke kamaʻilio mua ʻole ʻana me kāu mea hāʻawi. Kāhea i kāu mea hāʻawi inā he hopohopo kāu e pili ana i nā hopena ʻaoʻao mai nā lāʻau.
• Psychotherapy (Kūkākūkā kamaʻilio) hiki ke kōkua iā ʻoe e ʻike a hoʻololi i nā manaʻo pīhoihoi, nā manaʻo, a me nā lawena. Hiki iā ia ke hāʻawi iā ʻoe a me kou ʻohana i ke kākoʻo, ka naʻau, nā mākau, a me nā hoʻolālā hoʻoponopono. Nui a hewahewa nā ʻano o ka psychotherapy i hiki ke kōkua i ka maʻi bipolar.
• Nā koho lapaʻau ʻē aʻe hoʻokomo
  • ʻO Electroconvulsive therapy (ECT), kahi hana hoʻonāukiuki o ka lolo e hiki ke kōkua i ka hōʻoluʻolu i nā ʻōuli. Hoʻohana pinepine ʻia ʻo ECT no ka maʻi bipolar koʻikoʻi ʻaʻole maikaʻi me nā lāʻau ʻē aʻe. Hiki ke hoʻohana ʻia i ka wā e pono ai kekahi i kahi lāʻau e hana wikiwiki aʻe ma mua o nā lāʻau. ʻO kēia paha inā nui ka makaʻu o ke kanaka i ka pepehi kanaka a i ʻole catatonic (pane ʻole).
  • Kōkua paha ka loaʻa ʻana o ka hoʻoikaika kino aerobic me ke kaumaha, hopohopo, a me ka pilikia o ka hiamoe ʻana
  • Ke mālama nei i kahi pakuhi ola hiki ke kōkua iā ʻoe a me kāu mea lawelawe e nānā a mālama i kāu maʻi bipolar. ʻO kahi pakuhi ola kahi moʻolelo o kāu mau hiʻohiʻona o kēlā me kēia lā, nā mālama ʻana, nā ʻano hiamoe, a me nā hanana ola.

ʻO ka maʻi Bipolar kahi maʻi mau loa. Akā lōʻihi, hiki i ka mālama mau ʻana ke kōkua i ka mālama ʻana i kāu mau ʻōuli a hiki iā ʻoe ke ola i ke ola olakino.

NIH: National Institute of Mental Health

• Nā Kiʻekiʻena a me nā haʻahaʻa: Ka hoʻomaopopo ʻana i ka maʻi Bipolar
• Hiki i nā ʻohana nui ke hoʻopaʻa i nā pane i ka maʻi Bipolar
• ʻO ke ola ma kahi Roller Coaster: ka mālama ʻana i kahi maʻi Bipolar
• Wehe i ka Stigma: ʻO Star Star Mādchen Amick ma ka maʻi Bipolar a me ka neʻe ʻana i ke olakino noʻonoʻo i mua