Mea Kākau: John Stephens
Lā O Ka Hana: 1 Ianuali 2021
HōʻAno Hou I Ka Lā: 1 Pepeluali 2025
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Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

ʻO ke kumu o ke kaumaha a me ka maʻi bipolar

Kaumaha

ʻO ke kaumaha loa kahi maʻi maʻi. Hiki iā ia:

  • kumu o ke kaumaha a me ke kaumaha loa
  • hoʻopilikia i kou hiamoe a me ka makemake
  • alakaʻi i ka luhi nui loa
  • hana i ka paʻakikī e hoʻokō i kāu kuleana i kēlā me kēia lā

Loaʻa nā lapaʻau kūpono no ke kaumaha.

Bipolar kāna hana

I kekahi manawa, ikaika mākou. I nā manawa ʻē aʻe, ʻike ʻole mākou i ka hoʻonāukiuki a me ke kaumaha. ʻO ka hoʻāʻo ʻana i kahi pae o nā kiʻekiʻe a me nā loli e maʻamau.

Inā loaʻa ʻoe i kahi maʻi bipolar, hiki i kēia mau piʻi a me nā lalo ke koʻikoʻi a ʻaʻole pili pono i nā mea āpau i kou ola. Kūpono loa lākou e hoʻopilikia i ke ola o kēlā me kēia lā a hiki ke alakaʻi i ka haukapila.

Kapa ʻia ka maʻi Bipolar i kekahi manawa he manic depression. ʻO ka hapa nui o ka poʻe me ka maʻi bipolar hiki ke hana maikaʻi inā loaʻa iā lākou ka lāʻau.

Nā ʻano kaumaha a me nā maʻi bipolar

Nā ʻano kaumaha

Eia kekahi mau ʻano kaumaha.


  • Ke hala ʻoi aku ka lōʻihi o ke kaumaha ma mua o ʻelua mau makahiki, kapa ʻia ka maʻi depressive mau.
  • ʻO ke kaumaha postpartum kahi ʻano kaumaha i kū ma hope o ka hānau ʻana.
  • Inā loaʻa ʻoe i ke kaumaha i kekahi kau kikoʻī o ka makahiki a laila pau i kekahi kau, ua kapa ʻia ʻo "maʻi depressive nui me ke ʻano kau." Ua kapa ʻia kēia ma ke ʻano he maʻi pōpilikia kau.

Nā ʻano o ka maʻi bipolar

Inā loaʻa iā ʻoe kahi maʻi maʻi bipolar 1, ua loaʻa iā ʻoe ke kūpilikiʻi o ke kaumaha nui a ma kahi o hoʻokahi manic episode. Hiki i ka maʻi Bipolar 1 ke hoʻonāukiuki iā ʻoe ma waena o ka depressive a me ka manic episodes.

Inā loaʻa iā ʻoe kahi maʻi bipolar 2, ʻo ia hoʻi ua loaʻa iā ʻoe ma kahi o hoʻokahi ka nui o ke kaumaha nui a me hoʻokahi ʻāpana o ka hypomania, kahi ʻano mania akahai.

Nā maʻi Bipolar 1Nā maʻi Bipolar 2
nā hakakā nui o ke kaumahama ka liʻiliʻi he hoʻokahi hoʻokūkū o ke kaumaha nui
ma ka liʻiliʻi hoʻokahi manic episodema ka liʻiliʻi o hoʻokahi māhele o hypomania
hiki ke hoʻololi i waena o nā ʻāpana o ke kaumaha a me ka mania

Nā ʻōuli o ke kaumaha a me ka maʻi bipolar

Nā ʻōuli o ke kaumaha

ʻO kahi mahele depressive e pili ana i nā hōʻailona ʻelima a ʻoi paha. Kū lākou i ka hapa nui a i ʻole ka lā holoʻokoʻa no ʻelua pule a ʻoi paha. Aia nā ʻōuli me:


  • kaumaha, manaʻolana ʻole, waiwai ʻole, a i ʻole ka manaʻo hakahaka
  • pessimism
  • hewa
  • hoihoi ʻole i nā mea āu i hauʻoli ai
  • hiamoe a hiamoe nui paha
  • hoʻomaha ʻole a i ʻole ka ʻole o ka noʻonoʻo
  • ukiuki
  • ʻai nui loa a liʻiliʻi paha
  • ʻeha poʻo poʻo, a i ʻole nā ​​ʻeha ʻē aʻe ʻē aʻe
  • nā manaʻo o ka make a me ka pepehi kanaka paha, a i ʻole nā ​​hoʻāʻo pepehi kanaka

Nā ʻōuli o ka maʻi bipolar

Inā loaʻa ʻoe i kahi maʻi bipolar, hiki iā ʻoe ke hoʻololi i waena o ke kaumaha a me ka hypomania a me ka mania. Loaʻa paha iā ʻoe nā wā ma waena o ka wā ʻaʻohe ou ʻōuli. Hiki nō hoʻi ke loaʻa nā hōʻailona o ka mania a me ke kaumaha i ka manawa like. Kapa ʻia kēia he mokuʻāina bipolar hui.

ʻO kekahi o nā ʻōuli o ka hypomania a me ka mania:

  • hoʻomaha ʻole, ikaika nui, a i ʻole hoʻonui i ka hana
  • nā manaʻo heihei a i ʻole ka hihia maʻalahi
  • nā manaʻo nui a i ʻole nā ​​manaʻoʻiʻo ʻole maoli
  • euphoria
  • huhū, huhū, a i ʻole wikiwiki i ka huhū
  • hiamoe iki
  • he hoʻokau moekolohe kiʻekiʻe

Hiki i ka mania koʻikoʻi ke hana i nā kuhihewa a me nā hallucination. ʻO ka hoʻokolokolo maikaʻi ʻole i ka wā manic hiki ke alakaʻi i ka ʻona a me ka hōʻino ʻana i ka lāʻau. ʻAʻole paha ʻoe e ʻike he pilikia kāu. Noho ʻo Mania ma ka liʻiliʻi i hoʻokahi pule a lawa ka ikaika e hana i nā pilikia nui. Pono ka poʻe e loaʻa pinepine iā ia i ka haukapila.


Noho ʻo Hypomania ma kahi o ʻehā mau lā a ʻoi aku ke koʻikoʻi.

Nā kumu pilikia no ke kaumaha a me ka maʻi bipolar

Hiki i kekahi ke loaʻa ke kaumaha. Hoʻonui ʻia paha ʻoe no ia inā loaʻa iā ʻoe kekahi maʻi koʻikoʻi a i ʻole inā aia kekahi moʻolelo ʻohana o ke kaumaha. Hiki paha i nā kumu kaiapuni a me ka noʻonoʻo ke hoʻonui i kou makaʻu.

ʻAʻole ʻike ʻia ke kumu kūpono o ka maʻi bipolar. Eia nō naʻe, loaʻa paha iā ʻoe inā loaʻa i kekahi ʻē aʻe i kou ʻohana. ʻIke ʻia nā ʻōuli i ka wā ʻōpio a i ʻole ke ʻano makua, akā hiki ke ʻike ʻia ma hope o ke ola.

Inā loaʻa ʻoe i kahi maʻi bipolar, hoʻonui ʻoe i ka makaʻu i:

  • hōʻino lāʻau
  • neʻe hele
  • maʻi maʻi puʻuwai
  • nā maʻi ʻē aʻe

ʻO nā kānaka me ka maʻi bipolar hiki ke loaʻa i nā kūlana ʻē aʻe, e like me:

  • post-traumatic stress maʻi (PTSD)
  • maʻi maʻi hyperactivity deficit attention
  • phobia kaiāulu
  • maʻi pīhoihoi

Ke hōʻike nei i ke kaumaha a me ka maʻi bipolar

Inā loaʻa ʻoe i kahi maʻi bipolar, hiki i ka loaʻa ʻana o kahi hōʻailona ke paʻakikī ma muli o ka paʻakikī e ʻike i ka hypomania a i ʻole mania i loko ou iho. Inā ʻike ʻole kāu kauka ua loaʻa kēlā mau hōʻailona, ​​e ʻike ʻia kou maʻi me ke kaumaha, a ʻaʻole ʻoe e loaʻa i ka lāʻau kūpono.

ʻO ke kaʻina pololei o kāu mau ʻōuli ke ala hoʻokahi e hōʻea ai i ka ʻike pololei. Pono kāu kauka i kahi mōʻaukala holoʻokoʻa. Pono ʻoe e papa inoa i nā lāʻau a me nā mea hoʻopihapiha āu i lawe ai. He mea nui e haʻi aku i kāu kauka inā loaʻa iā ʻoe kahi pilikia me ka hōʻino ʻana i ka lāʻau.

ʻAʻole loaʻa kahi hōʻike diagnostic kikoʻī e kōkua i kāu kauka e hoʻoholo inā loaʻa ʻoe i kahi maʻi bipolar a i ʻole kaumaha. Akā makemake paha kāu kauka e kauoha i nā hoʻokolohua e kāpae i nā kūlana ʻē aʻe i hiki ke mimic i ke kaumaha. Pili paha kēia mau hoʻāʻo i nā hoʻokolohua kino a me nā neurological, nā hoʻokolohua lab, a me nā kiʻi lolo.

Ka mālama ʻana i ke kaumaha a me ka maʻi bipolar

E ʻoi aku ka maikaʻi o ka hoʻomaʻamaʻa inā hoʻomaka mua ʻoe a pili iā ia.

Lapaʻau no ke kaumaha

ʻO Antidepressants ka lapaʻau nui no ke kaumaha. ʻO ka hele ʻana e kamaʻilio olakino kekahi manaʻo maikaʻi. Hiki iā ʻoe ke hōʻeuʻeu i ka lolo no ke kaumaha nui e pane ʻole i ka lāʻau a me ka hoʻōla. Hoʻouna ka electroconvulsive therapy i nā impulses uila i ka lolo, e hopena ai i ka hana hopu. He papa hana palekana ia, a hiki iā ʻoe ke loaʻa iā ia i ka wā hāpai. Hoʻopili nā hopena i ka huikau a me kekahi nalo ʻana o ka hoʻomanaʻo.

Pono nā kūlana ʻelua i ka hui pū ʻana o nā lāʻau a me kekahi ʻano o ka psychotherapy. Paipai pinepine nā kauka i ka lāʻau noʻonoʻo behavioral cognitive. I kekahi mau hihia, kōkua maikaʻi paha ka hoʻomaʻamaʻa ʻohana. Hiki paha iā ʻoe ke pōmaikaʻi mai nā hana hanu a me nā ʻano hoʻomaha ʻē aʻe. E liʻuliʻu paha ʻoe e ʻike i nā mea e pono ai nāu, a pono paha ʻoe e hoʻoponopono i kēlā me kēia manawa.

Hiki i kekahi mau lāʻau ke hana i mau pule e hana. Loaʻa nā lāʻau āpau i ka hopena no nā hopena ʻino. Inā ʻoe e noʻonoʻo e hoʻōki i kāu lāʻau, e kamaʻilio mua i kāu kauka i hiki iā ʻoe ke hana me ka palekana.

Lapaʻau no ka maʻi bipolar

Hoʻohana nā kauka i nā mea hoʻopaʻa i ka naʻau e mālama i ka maʻi bipolar. Hiki i nā Antidepressants ke hōʻeha i ka mania. ʻAʻole lākou he lapaʻau laina mua no ka maʻi bipolar. Kauoha paha kāu kauka iā lākou e mālama i nā maʻi ʻē aʻe e like me ka hopohopo a PTSD paha. Inā hopohopo ʻoe, kōkua paha nā benzodiazepines, akā pono ʻoe e akahele inā ʻoe e lawe iā lākou ma muli o kā lākou pilikia no ka hoʻomāinoino. Ua ʻae ʻia a loaʻa ʻia nā ʻano lāʻau antipsychotic hou no ka mālama ʻana i ka maʻi bipolar a hiki ke maikaʻi. Inā ʻaʻole holo kekahi o kēia mau lāʻau, hiki i kekahi.

Ke kāohi nei i ke kaumaha a me ka maʻi bipolar

  • E ʻimi i ka lāʻau. ʻO kēia ka hana mua i ke kōkua ʻana iā ʻoe iho.
  • E aʻo i nā mea āpau e pili ana i ka maʻi bipolar a i ʻole ke kaumaha, e like me nā ʻōuli o ke kaumaha, hypomania, a me mania.
  • Loaʻa i kahi hoʻolālā no ka mea e hana ai inā e ʻike nei ʻoe i kekahi o nā hōʻailona hōʻailona.
  • E noi i kekahi e komo i loko inā ʻaʻole hiki iā ʻoe ke kōkua iā ʻoe iho.
  • E hoʻomaʻamaʻa i ka kamaʻilio wehe me kāu hui lapaʻau a pili i ka lāʻau. Hoʻonui mālie ka hoʻomaikaʻi ʻana, no laila hiki ke hoʻomanawanui iki.
  • Inā ʻoluʻolu ʻole ʻoe me kāu kauka, e noi i kāu kauka ʻohana e paipai iā haʻi.
  • Mālama i ka papaʻai olakino.
  • E kiʻi i ka hoʻoikaika kino maʻamau.
  • Hōʻalo i ka ʻalekohola.
  • E nīnau me kāu kauka ma mua o ka lawe ʻana i nā lāʻau hou.
  • E hana i ke kiʻi ʻana i nā poʻe ʻē aʻe ma mua o ka hoʻokaʻawale ʻana iā ʻoe iho.
  • Hiki paha iā ʻoe ke ʻike he mea kōkua ke hui pū me kahi hui kākoʻo no ka poʻe me ka maʻi bipolar a i ʻole ke kaumaha.

ʻOiai ʻaʻole hiki ke mālama ʻia kekahi kūlana, hiki i ke kiʻi ʻana i ka lāʻau kūpono ke kōkua iā ʻoe e ola i kahi ola piha.

Kāohi i ke kaumaha a me ka maʻi bipolar

ʻAʻole hiki ke pale ʻia ka maʻi Bipolar a me ke kaumaha. Hiki iā ʻoe ke aʻo e ʻike i nā hōʻailona hōʻailona o ka hopena. Ma ka hana ʻana me kāu kauka, hiki paha iā ʻoe ke pale i ka hopena mai ka maikaʻi aʻe.

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