ʻO nā wati holo maikaʻi loa e lawe i kāu hoʻomaʻamaʻa i ka pae aʻe

Anter

• ʻO ke kiaʻi holo maikaʻi loa no nā poʻe hoʻomaka: Garmin Forerunner 45
• ʻOi loa me ke mele: Garmin Vivoactive Music 3
• Koho Inexpensive Best: Fitbit Charge 3
• ʻO ke kiaʻi holo kiʻekiʻe loa: Garmin Fenix ​​6 Sapphire
• ʻO Smartwatch ʻoi loa no ka holo ʻana: Apple Watch 5 Nike Series
• Nānā Holo ʻoi loa ʻo GPS: Garmin Forerunner 945
• Kikokiko maikaʻi loa: Timex Ironman Watch
• ʻOi aku ka maikaʻi no nā Distances Long: Suunto 9 Baro
• Nānā no

Inā he mea hou ʻoe i ka holo ʻana a i ʻole he kanaka kahiko, ʻo ka hoʻokomo kālā ʻana i kahi wati holo maikaʻi hiki ke hoʻololi koʻikoʻi i kāu aʻo ʻana.

ʻOiai e puni ana nā wati GPS no kekahi mau makahiki, he mana hou loa nā mana hou loa e ʻoluʻolu a maikaʻi hoʻi ka holo ʻana. ʻO nā hiki mele hou, no ka laʻana, ʻae i nā kukini e hoʻoiho a hoʻolohe i ke mele mai kā lākou wati me ka ʻole o ka lawe i ke kelepona. (Pili: nā ʻōlelo aʻoaʻo holo maikaʻi loa o nā manawa āpau)

Ma waho aʻe o ka GPS a me nā hana mele, ʻo ka hapa nui o nā wati holo i kēia manawa, loaʻa iā ʻoe nā mākaʻikaʻi puʻuwai, nā hoʻomaʻamaʻa pilikino, ka nānā ʻana i nā hana, a me nā ʻike hoʻomaʻamaʻa hohonu ʻē aʻe e hiki ke kōkua iā ʻoe e hoʻomaopopo maikaʻi i kou kino a me kāu hana. Hōʻole: ʻOiai he mea kōkua kēia mau ʻike, ʻoi aku ka maikaʻi o ka hoʻolohe mua ʻana i kou kino a hoʻohana i ka ʻikepili hoʻomaʻamaʻa ma ke ʻano he ʻike hou. Inā manaʻo ʻoe ke nānā nui nei ʻoe i nā helu, ke komo ʻana i ka ʻikepili e like me kēia e lilo i mea hōʻino, ʻaʻole kōkua.

ʻO kekahi o nā wati e holo pālua ana ma ke ʻano he trackers hoʻoikaika kino, ʻo ia hoʻi he mana haʻuki nui ko lākou. ʻOiai e pili ana kēia i nā hana maʻamau e like me ka hoʻomaʻamaʻa paikikala, yoga, a i ʻole HIIT, hiki ke hoʻohana ʻia kekahi mau koho i ka wai e hahai i nā ʻauʻau, a ʻo nā mea ʻē aʻe e ʻike pono i nā hana no ka maʻalahi. (Pili: ʻO ke Tracker Fitness maikaʻi loa no kāu pilikino)

Ke hiki mai i ke koho ʻana i kahi uaki holo, inā ʻoe he GPS holoholo maʻamau a lawa paha nā hana nānā o ka puʻuwai. ʻO kēia mau hiʻohiʻona ʻelua wale nō e hiki ke haʻi iā ʻoe i kāu wikiwiki, mamao, kahi o ka puʻuwai puʻuwai, a hoʻokaʻawale — a ke hoʻouka ʻia i kāu kelepona uila a i ʻole kahi hāmeʻa ʻē aʻe, e hōʻike i kāu ala holo. Ke piʻi nei ʻoe i ke kumukūʻai, hāʻawi nā wati i nā hiʻohiʻona hou aʻe. ʻO ka papa aʻe o nā wati e loaʻa i ka ʻike hohonu o ka hoʻomaʻamaʻa ʻana a me ka huli ʻana i nā haʻuki he nui-he maikaʻi loa ia no nā triathletes a i ʻole nā ​​kukini koʻikoʻi e makemake ana i ka ʻike kikoʻī i kā lākou hoʻomaʻamaʻa.

A laila hiki mai nā wati aloha, i loaʻa nā hiʻohiʻona āpau ma luna a me nā mea hou aʻe. Hiki i kēia mau wati holo kiʻekiʻe ke hoʻoiho i nā palapala ʻāina kikoʻī (a me nā papa kolepa) ma o nā hana GPS. Hoʻokomo pū lākou i ka ʻike hoʻomaʻamaʻa holomua—e like me nā trackers hydration a me nā ana hana—a me kekahi koʻikoʻi ola pākaukau. (Pili: Nā polokalamu holo manuahi maikaʻi loa no kēlā me kēia ʻano hoʻomaʻamaʻa)

Hiki ke paʻakikī ka hoʻoholo, akā ʻoi aku ka maikaʻi, aia ka nui o nā koho wati holo i nā pae kumukūʻai e koho ai. Inā makemake ʻoe i kahi koho haʻahaʻa no ka poʻe hoʻomaka, kahi koho ʻenehana kiʻekiʻe no ka poʻe holo lōʻihi a i ʻole ka wati akamai me nā hiʻohiʻona pāʻani lehulehu, ʻaʻohe pilikia ʻoe e ʻimi i ke kūpono kūpono no kāu mau pono maanei.Aia ma lalo iho nā wati holo maikaʻi loa ma ka mākeke, me nā koho no kēlā me kēia kālā a me ke ʻano o ka mea holo.

ʻO ke kiaʻi holo maikaʻi loa no nā poʻe hoʻomaka: Garmin Forerunner 45

He wati nui ʻo Garmin Forerunner 45 inā he hou ʻoe i ka holo a hoʻāʻo wale ʻana paha e noho i ka moʻohelu kālā. Loaʻa iā ia kahi mākaʻikaʻi puʻuwai (kahi holomua maikaʻi mai ka mana o mua o kēia wati), a me ke ola pākaukau 7 lā i hoʻokomo ʻia i loko o kahi pūʻolo māmā a maʻalahi hiki iā ʻoe ke ʻaʻahu i kēlā me kēia lā. A ʻoiai ke manaʻo ʻia nei he wati holo kūpono, loaʻa nō iā Garmin ka top-of-the-line GPS tracking. Ma ka hoʻopili ʻana iā ia i kāu kelepona paʻalima, hiki iā ʻoe ke ʻike i nā leka uila a kiʻi i ka Garmin Connect App e pili ana, e pili pū ana me kā Garmin pūnaewele aʻo manuahi e kōkua iā ʻoe e kiʻi i kāu mau pahuhopu.

E kūʻai iā: ʻO Garmin Forerunner 45, $150, $200, amazon.com

ʻOi loa me ke mele: Garmin Vivoactive Music 3

A hiki i ka bang no kāu hele ʻana, kau kēia wati i ka papa inoa. ʻO kahi koho maikaʻi ʻē aʻe mai Garmin, loaʻa iā ia nā mana āpau o ka Forerunner 45, ma luna, akā hiki iā ʻoe ke hoʻoiho i nā mele he 500 pololei i ka wati a loaʻa iā ia kahi hiʻohiʻona palekana i kūkulu ʻia-no ka $50 wale nō. (E pili ana: 170+ mau mele hoʻomaʻamaʻa Epic e hoʻonani i kāu papa inoa pāʻani)

He mea hou ka mea palekana; ʻoiai ua paʻa ʻia kāu wati me kāu kelepona paʻa, hiki iā ʻoe ke hoʻopaʻa i ka pihi ʻaoʻao a hiki i kou manaʻo e haʻalulu ʻekolu manawa. I kēia manawa, e hoʻouna ʻo ia i kahi leka a me kou wahi i kēia manawa i kāu mau pilina pilikia i hoʻouka mua ʻia. ʻOiai ʻo nā hiʻohiʻona palekana e like me kēia e nānā pinepine ʻole ʻia, pono loa ia no ka poʻe e leʻaleʻa ana i ka holo hoʻokahi i waho - ʻaʻole hiki iā ʻoe ke akahele. (E pili pū ana: He aha nā wāhine e hana ai i ka palekana i ko lākou holoʻana)

E kūʻai iā: ʻO Garmin Vivoactive Music 3, $219, amazon.com

Koho Inexpensive Best: Fitbit Charge 3

ʻOiai he mea hoʻoikaika kino kēia, he nui nā hiʻohiʻona like me ka wati holo a he koho maikaʻi loa ia. Ke nānā mau nei nā hiʻohiʻona Fitbit i kekahi mau ʻano hoʻomaʻamaʻa, e like me nā ʻanuʻu, ka puʻuwai puʻuwai, a me ka nānā ʻana i nā hana, a hele mai ia i loko o kahi pūʻolo liʻiliʻi ʻoi aku ka maikaʻi no ka poʻe ʻaʻole i komo i ka nānā wati holo nui. Hoʻohui, ke kaena nei i kahi ola o nā lā he 7 mau lā a hiki ke nānā i ka wikiwiki a me ka mamao ke pili ʻo ia i kāu kelepona.

E kūʻai iā: Fitbit Charge 3, $98, $150, amazon.com

ʻO ke kiaʻi holo kiʻekiʻe loa: Garmin Fenix ​​6 Sapphire

ʻO kā Garmin's Fenix ​​series ke ʻoi loa o ka maikaʻi. Inā makemake ʻoe e uku hou aku no kahi koho kiʻekiʻe, hoʻohui kēia i kahi wati akamai kiʻekiʻe me kahi wati GPS. He 9 mau lā ke ola pākaukau a hāʻawi iā ʻoe i ka ʻike hoʻonaʻauao hohonu ʻaʻole wale no ka holo ʻana, akā no nā ʻano haʻuki ʻē aʻe a me ka hoʻoikaika kino pū kekahi. Loaʻa iā ia kahi ʻōnaehana palapala ʻāina GPS i kūkulu ʻia e ʻae iā ʻoe e hāhai i kahi ala i koho mua ʻia me nā kuhikuhi huli-by-turn, a i ʻole hāhai i kahi ala hele huakaʻi e palapala iā ia nāu ma muli o kāu wahi hoʻomaka a me ka mamao i makemake ʻia.

Manaʻo paha kekahi he ʻuʻuku loa ia no ko lākou ʻono, akā ʻoi aku ka lōʻihi o ke kūkulu ʻana a me nā hiʻohiʻona kiʻekiʻe ma mua o ka make-up. Ua ʻōlelo kekahi mea loiloi: "Ua hoʻololi nui kēia wati i koʻu ala a me ka hoihoi i ka hoʻoikaika kino. Paipai nui wau. Ua hopohopo wau e pili ana i ka nui akā ʻaʻole wau e mihi i ka hele ʻana no ka mana nui loa. ʻO ke ola pākaukau ʻē aʻe a me ka heluhelu ʻana he mea kūpono ia.

E kūʻai iā: ʻO Garmin Fenix ​​6 Sapphire, $650, $800, amazon.com

ʻO Smartwatch ʻoi loa no ka holo ʻana: Apple Watch 5 Nike Series

ʻAʻole makemake ka poʻe a pau i ka manaʻo o ke kāʻei ʻana i ka wati holo i nā manawa a pau, no laila, ʻo ka hele ʻana me kahi wati akamai i hiki ke hahai i kāu mau holo he mea maikaʻi loa ia. No ka laʻana, hāʻawi ka Apple Watch Series 5 iā ʻoe i ka maikaʻi o nā ao ʻelua. Ma waho o ka hana ʻana ma ke ʻano he smartwatch maʻamau, hiki iā ʻoe ke hoʻohana i nā hiʻohiʻona kikoʻī holoʻokoʻa e kū hoʻokahi ia.

Hoʻopili kēia i nā holo alakaʻi leo ma o ka Nike Club App e hoʻomau iā ʻoe ma ke ala a me ka hoʻoikaika ʻana, ʻoiai ke holo kaʻawale, a me kahi GPS kūpono loa. "He maikaʻi ke ala e hiki ai iā ʻoe ke hoʻomalu i ke mele i ka wā e holo ana," i kākau ai kekahi mea kūʻai. "ʻO nā helu helu e hōʻike ʻia no nā mea e like me ka holo o waho a me ka paikikala ʻana a ʻoi aku ka maikaʻi o ka hoʻomaʻamaʻa kaumaha." (E pili ana: ʻO nā polokalamu hoʻomaʻamaʻa maikaʻi loa e hoʻoiho i kēia manawa)

E kūʻai iā: Apple Watch Series 5, $384, amazon.com

Nānā Holo ʻoi loa ʻo GPS: Garmin Forerunner 945

He kiaʻi holo GPS maikaʻi kēia me nā mana haʻuki lehulehu no ka poʻe triathlete a i ʻole ka poʻe kukini koʻikoʻi e hoʻohui me ka hoʻomaʻamaʻa keʻa. Loaʻa iā ia ka hilinaʻi, ʻike ʻia ka ʻike ʻana no ka holo paikikala a me ka ʻauʻau ʻana me ka holo ʻana, a hāʻawi ia i nā ʻike hoʻomaʻamaʻa pono e like me ke kūlana hana, kūlana hoʻomaʻamaʻa, VO2 max, a me ka hopena hoʻomaʻamaʻa. Hiki iā ia ke kōkua iā ʻoe e nānā i kou ola hou ʻana a hōʻoia e hāʻawi ana ʻoe i kou kino i ka mea e pono ai. ʻO ka hiʻohiʻona maikaʻi loa—ma waho aʻe o kona ola pākaukau he 2-wiki—ʻo ia ke kāʻei kikoʻī e kūlike me kou pulima a hiki i ka maʻalahi o ka neʻe ʻana, ma kahi o nā kaula hao ʻoʻoleʻa e hele pinepine mai me nā wati holo. Ua kapa ʻia kekahi mea loiloi he "mea hana kupaianaha" a ʻōlelo ʻo ia e hiki iā lākou ke "mālama i nā mea āpau e noʻonoʻo ʻia."

E kūʻai iā: ʻO Garmin Forerunner 945, $ 550, $600, amazon.com

Kikokiko maikaʻi loa: Timex Ironman Watch

I kekahi manawa, ʻaʻohe o ka wati GPS ʻenehana kiʻekiʻe ma waho o ka waihona kālā, a i kekahi manawa pono ʻoe e wehe. He aha ke kumu, he uaki kikoʻī hilinaʻi kēia e nānā i kāu hoʻokaʻawale a mau no nā makahiki-Naʻu ponoʻī kēia uaki mai ke kula kiʻekiʻe, a ke hele nei nō naʻe e ikaika. ʻOiai ʻaʻole hiki iā ia ke hahai i kāu mileage, he ala maikaʻi loa ia e wehe a holo ʻaʻole wale no nā helu, akā no kou aloha iā ia.

He maʻalahi ia e ʻaʻahu i kēlā me kēia lā a me ka wai ʻole, no laila hiki iā ʻoe ke ʻaʻahu iā ia no ka hoʻomaʻamaʻa wai. ʻO ka ʻāpana ʻoi loa naʻe? E hoʻihoʻi wau iā ʻoe $ 47 wale nō. (E pili pū ana: Nā hana hoʻomaʻamaʻa hoʻomaʻamaʻa ʻana e wikiwiki ai ʻoe)

E kūʻai iā: Timex Ironman, $47, $55, amazon.com

ʻOi aku ka maikaʻi no nā Distances Long: Suunto 9 Baro

ʻO ke koho maikaʻi loa no ka poʻe holo mamao, ʻo kēia wati holo ʻana he ola pākaukau maikaʻi loa e hiki ke hoʻopaʻa i nā hola 120 ma ke ʻano ultra. A no ka mea hiki i ka nānā ʻana o GPS ke hoʻopau i ka pākaukau, hoʻohana kēia wati akamai i ka hui pū ʻana o ka GPS a me ka ʻikepili ʻike neʻe e hoʻomaikaʻi i ka pololei o ka nānā ʻana me ka ʻole o ke kau ʻana i kahi wai koʻikoʻi ma ka pākaukau. He aha hou aʻe, ke leka aku nei iā ʻoe inā e hoʻomaka ana e holo haʻahaʻa a ʻōlelo i ka hoʻololi ʻana i kāna ʻano mālama mana. Ua hoʻāʻo ʻia ka wati e hōʻoia i ka lōʻihi no kāu mau hoʻokūkū paʻakikī-a lōʻihi loa. (E pili ana: ʻO nā kāmaʻa holo lōʻihi maikaʻi loa)

E kūʻai iā: Suunto 9, $ 340, $500, amazon.com

Nānā no