Mea Kākau: Christy White
Lā O Ka Hana: 9 Mei 2021
HōʻAno Hou I Ka Lā: 24 Iune 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

ʻO ka mango ʻApelika kahi hoʻopihapiha kaumaha maoli, i hana ʻia mai ka hua mangga mai ka mea kanu ʻo Irvingia gabonensis, ʻōiwi i ka ʻāina ʻApelika. Wahi a nā mea hana, kōkua ka ʻāpana o kēia mea kanu e kāohi i ka pōloli a hoʻonui i ka manaʻo o ka māʻona, he mea kōkua i ka pohō kaumaha.

Eia nō naʻe, aia kekahi mau noiʻi e hōʻoia i nā hopena o kēia waihona, a hoʻolaha ʻia kona mau pono e ka poʻe hana o ka huahana. Wahi a nā mea hana, he hana ko ka mango ʻApelika e like me:

  1. E hoʻonui i ka metabolism, no ka hopena thermogenic;
  2. E hōʻemi i ka makemake, no ke kōkua ʻana e kaohi i nā hormoni e kāohi ai i ka pōloli a me ka māʻona;
  3. Hoʻonui i ke kolamu, e kōkua ana i ka hōʻemi ʻana i ke kolekolo maikaʻi ʻole;
  4. Hoʻonui i ka digestion, makemake i ke olakino o ka ʻōpū.

He mea nui e hoʻomanaʻo i ka hopena slimming ʻoi aku ka nui ke hoʻohui ʻia kēia lāʻau kūlohelohe i nā ʻano nohona olakino, a he mea pono e loaʻa kahi papaʻai olakino a hoʻomaʻamaʻa i ka hoʻoikaika kino.


Pehea e lawe ai

ʻO ka ʻōlelo aʻoaʻo e lawe i ka capsule 1 250 mg o ka mango ʻApelika ma kahi o 20 mau minuke ma mua o ka ʻaina awakea a me ka ʻaina awakea, e hoʻomanaʻo nei ʻo ka nui o ka mahele lāʻau i kēlā me kēia lā he 1000 mg o ka unuhi o kēia mea kanu.

Hiki ke ʻike ʻia ka waihona ma nā hale kūʻai meaʻai olakino a i ʻole nā ​​ʻatikalaʻai. E ʻike hoʻi pehea e lawe ai i nā capsule kī ʻōmaʻomaʻo e wikiwiki i ka metabolism.

Nā hopena a me nā contraindications

Hiki i ka hoʻohana ʻana o ka mango ʻApelika ke kumu i nā hopena ʻē aʻe e like me headache, waha maloʻo, insomnia a me nā pilikia gastrointestinal. Hoʻohui ʻia, hoʻopiʻi ʻia kēia huahana no nā keiki, hāpai a hānai wahine.

Hiki i kēia mea hoʻopihapiha ke hoʻopilikia i ka hopena o nā lāʻau no ka cholesterol a me ka maʻi kō, e pono ai e kamaʻilio me ke kauka ma mua o ka hoʻohana ʻana i kēia huahana.

Hoihoi

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