ʻO ka lawe ʻana ma mua o 2 ʻauʻau i ka lā he mea ʻino ia i ke olakino
Anter
ʻO ka lawe ʻana ma mua o 2 o nā ʻauʻau i kēlā me kēia lā me ke kopa a me ka ʻōpala ʻauʻau hiki ke hōʻeha i ke olakino no ka mea he kaulike maoli ka ʻili ma waena o ka momona a me nā bacteria, no laila e hāʻawi ana i kahi pale pale i ke kino.
Lawe ka nui o ka wai wela a me ke kopa i kēia pale kūlohelohe o ka hamo a me ka bacteria e pono a pale i ka ʻili mai ka fungi, ka pale ʻana i ka mycoses, ka eczema a me nā mea ʻāpiki pū kekahi. ʻOiai i nā lā wela loa, pono ʻoe e ʻauʻau wale i ka lā me ke kopa, ʻoi aku ka wai. No laila, pono i kahi waiʻauʻau olakino ke ʻano o kēia mau ʻano:
Pehea e hōʻoluʻolu ai i kou kino me ka ʻole o ka ʻauʻau
E hoʻomaʻalili e hoʻāʻo i ka hoʻohana ʻana i ka vaporizer me ka wai hou, komo i nā lole māmā i ke ao a noho hydrated e ka inu ʻana i 2 liters o ka wai, ka wai a me ke kī i ka lā. Inā anuanu nā wai a ʻaʻohe kō, e ʻoi aku ka maikaʻi.
Hoʻohui ʻia, pono ia e ʻauʻau piha i 2 wale nō i kēlā me kēia lā, me ke kaʻawale ma kahi o 8 mau hola ke kaʻawale i hiki i ka ʻili ke hoʻomaʻemaʻe, me ka lilo ʻole o kāna pale pale.
Inā wela nui a pawele nui ke kanaka, hiki iā ʻoe ke ʻauʻau hou i ka lā, akā pono e hoʻohana ʻole i ke kopa i nā ʻauʻau āpau. Hiki i kekahi me ka wai maʻemaʻe wale nō, i kahi mahana anuanu. Inā pono, ma muli o ka pilau ʻole, hiki ke holoi ʻia nā lima lima, nā wāwae a me nā wahi pili me ke kopa a i ʻole ke kopa i kēlā me kēia ʻauʻau.
Mālama nui ʻē aʻe me ka ʻauʻau
Kūkā ʻia ka buchinha a me ka ʻōpala ʻauʻau e nā dermatologists no ka mea hiki iā lākou ke hoʻoikaika i ka hoʻomohala ʻana i nā bacteria e hōʻino ai i ke olakino. E hoʻopili wale i ke kopa a i ʻole ka gel ʻauʻau ma ke kino no ka hoʻomaʻemaʻe kūpono o ka ʻili.
Pono e hoʻonui ʻia nā kāwele i kahi maloʻo ma hope o kēlā me kēia ʻauʻau, i mea e aloha ʻole ai i ka hoʻolaha ʻana o nā fungi a i ʻole nā meaolaola ʻē aʻe, a pono e hoʻololi a holoi ʻia hoʻokahi manawa i ka pule.
ʻO Kā Mākou Koho
Cranial mononeuropathy VI