Mea Kākau: William Ramirez
Lā O Ka Hana: 24 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
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Foot self-massage. How to massage feet, legs at home.
Wikiō: Foot self-massage. How to massage feet, legs at home.

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He aha nā hoʻāʻo kaulike?

ʻO nā hōʻike kaulike kahi hui o nā hoʻokolohua e nānā ana no nā maʻi kaulike. ʻO kahi maʻi kaulike kahi ʻano e hōʻoluʻolu ʻole ai ʻoe i kou mau wāwae a poniuli hoʻi. ʻO Dizziness kahi huaʻōlelo maʻamau no nā ʻōuli ʻokoʻa o ke kaulike ʻole. Hiki i ka puʻupuʻu ke hoʻokomo i ka vertigo, kahi manaʻo e wili ana ʻoe a i ʻole kou wahi, a me ka lightheadedness, kahi manaʻo e like me ʻoe e maʻule ai. Hiki i nā maʻi kaulike ke akahai, a koʻikoʻi paha i loaʻa iā ʻoe ka pilikia e hele wāwae, piʻi piʻi i ke alapiʻi, a i ʻole hana ʻana i nā hana maʻamau.

Pono nā ʻōnaehana ʻokoʻa i kou kino e hana pū me ʻoe i ke kaulike maikaʻi. Kapa ʻia ka ʻōnaehana nui loa ka ʻōnaehana vestibular. Aia kēia ʻōnaehana i loko o kou pepeiao o loko a hoʻokomo i nā ʻalolo kūikawā a me nā hanana e kōkua iā ʻoe e mālama i kāu kaulike. Pono pono kou ʻike a me kou ʻano o ka hoʻopā no ke kaulike maikaʻi. Hiki i nā pilikia me kekahi o kēia ʻōnaehana ke alakaʻi i kahi maʻi kaulike.

Hiki ke hana i nā maʻi kaulike i kēlā me kēia makahiki, akā ʻike pinepine ʻia i ka poʻe ʻelemākule. ʻO ia kekahi o nā kumu nui a ka poʻe mākua e makemake ai e hāʻule pinepine ma mua o ka poʻe ʻōpio.


Nā inoa ʻē aʻe: hoʻāʻo kaulike vestibular, hoʻāʻo vestibular

No ke aha lākou e hoʻohana ai?

Hoʻohana ʻia nā hoʻāʻo kaulike e ʻike inā he pilikia kāu me kāu kaulike, a inā pēlā, he aha ke kumu. Nui nā kumu o nā maʻi kaulike. Pākuʻi ʻia lākou:

  • ʻO Benign paroxysmal positional vertigo (BPPV). Loaʻa i loko o kou pepeiao i loko nā pōaka calcium, kahi mea e kōkua ai i ka mālama ʻana i ke kaulike. Hana ʻo BPPV ke neʻe ʻia kēia mau aniani ma waho o ke kūlana. Hiki iā ia ke hana iā ʻoe e like me ka wili ʻana o ka lumi a i ʻole ke neʻe nei kāu puni. ʻO BPPV ke kumu maʻamau o ka vertigo i nā mākua.
  • Maʻi ʻo Meniere. Kuhi kēia maʻi i ka dizziness, ka hoʻohaunaele ʻana o ka hoʻolohe ʻana, a me ka tinnitus (ke kani nei i nā pepeiao).
  • ʻO neuritis Vestibular. Pili kēia i kahi mumū i loko o ka pepeiao o loko. Hoʻokumu pinepine ʻia e kahi maʻi. Pākuʻi ʻia nā ʻōuli me ka nausea a me ka vertigo.
  • ʻO Migraines. ʻO ka migraine kahi ʻano o ke kuʻi ʻana, ʻeha ke poʻo nui. He ʻokoʻa ia ma mua o nā ʻano poʻo poʻo ʻē aʻe. Hiki iā ia ke kumu i ka nausea a me ka dizziness.
  • Poino poʻo poʻo. Loaʻa paha iā ʻoe ka vertigo a i ʻole nā ​​hōʻailona kaulike ʻē aʻe ma hope o ka hōʻeha poʻo.
  • Ka hopena ʻaoʻao o ka lāʻau. Hiki i ka palaho ke lilo i hopena o kekahi mau lāʻau.

I ka manawa e aʻo ai i ke kumu o kāu maʻi kaulike, hiki iā ʻoe ke hana i nā ʻanuʻu e kōkua ai i ka mālama a mālama ʻana paha i kāu ʻano.


No ke aha wau e pono ai i kahi hōʻike kaulike?

Pono ʻoe i kahi hoʻāʻo kaulike inā loaʻa iā ʻoe nā hōʻailona o kahi maʻi kaulike. ʻO nā hōʻailona me:

  • Puʻupuʻu
  • Ke manaʻo nei ʻoe e neʻe nei a wili paha ʻoe, ʻoiai ke kū mālie (vertigo)
  • Ka nalowale o ke kaulike ʻoiai e hele wāwae ana
  • Ke haʻalulu nei i ka wā e hele wāwae ana
  • Ke kani nei i nā pepeiao (tinnitus)
  • Manaʻo ʻoe e maʻule (lightheadedness) a me / a i ʻole kahi ʻano lana lana
  • ʻIke makapō a ʻike ʻelua paha
  • Huikau

He aha ka hana i ka wā o ka hoʻāʻo kaulike?

Hana ʻia ke kaulike kaulike e kahi mea mālama ola mua a i ʻole ka loea i nā maʻi o ka pepeiao. Pākuʻi ʻia kēia mau mea:

  • He audiologist, kahi lawelawe mālama ola nāna i loea i ka diagnose, mālama ʻana, a me ka mālama ʻana i ka nalo ʻana o ka lohe.
  • An otolaryngologist (ENT), he kauka e loea ana i ka mālama ʻana i nā maʻi a me nā kūlana o nā pepeiao, ka ihu, a me ka ʻāʻī.

ʻIke pinepine i nā maʻi kaulike i nā hoʻokolohua he nui. Loaʻa iā ʻoe i hoʻokahi a ʻoi paha o nā hōʻike aʻe:


Nā hoʻāʻo Electronystagmography (ENG) a me videonystagmography (VNG). Hoʻopaʻa a ana kēia mau hoʻokolohua i kāu neʻe ʻana o ka maka. Pono kāu ʻōnaehana ʻike pono e hana pono iā ʻoe i ke kaulike maikaʻi. Ma ka hoʻāʻo:

  • E noho ʻoe ma kahi noho hoʻokolohua i kahi lumi pouli.
  • E noi ʻia ʻoe e nānā a hāhai i nā hiʻohiʻona o ka mālamalama ma ka pakuhi.
  • E noi ʻia ʻoe e neʻe i nā kūlana ʻokoʻa ke nānā ʻoe i kēia ʻano māmā.
  • A laila e hoʻokomo i ka wai mehana a me ke anuanu i loko o kēlā me kēia pepeiao.Pono kēia e neʻe i nā maka i nā ʻano kikoʻī. Inā pane ʻole nā ​​maka i kēia mau ala, manaʻo paha ia he hōʻino i nā aʻa o ka pepeiao o loko.

Hōʻaʻo Rotary, i ʻike ʻia ma ke ʻano he noho hoʻāʻo. Ana kēia i nā neʻe o kou maka. Ma kēia hōʻike:

  • E noho ʻoe ma ka noho kamepiula, me ka noho kaʻa.
  • E kau ʻoe i nā aniani kūikawā e hoʻopaʻa i kou neʻe ʻana i ka maka i ka neʻe ʻana o ka noho a hoʻi a i loko o kahi pōʻai.

Posturography, i ʻike ʻia ma ke ʻano he posturography kamepiula kamepiula (CDP). Ana kēia hōʻike i kou hiki ke mālama i ke kaulike ʻoiai e kū ana. Ma kēia hōʻike:

  • E kū wāwae wāwae ʻoe ma ka paepae, e komo ana i ka pale kaua.
  • E ʻike ʻia kahi pale ʻāina a puni ʻoe.
  • E neʻe ka paepae e hōʻoia i kou hiki ke kū i luna ma kahi neʻe.

Ua hoʻonāukiuki ʻo Vestibular i nā mana myogenic (VEMP). Ana kēia ho'āʻo pehea e pane ai kekahi mau mākala i ka hopena i ke kani. Hiki iā ia ke hōʻike inā he pilikia i loko o kou pepeiao o loko. Ma kēia hōʻike:

  • E noho ʻoe ma kahi noho.
  • E hoʻokomo ʻoe i nā pepeiao pepeiao.
  • E hoʻopili nā pale sensor i kou ʻāʻī, ka lae, a ma lalo o kou mau maka. E hoʻopaʻa kēia mau pads i kāu neʻe i nā mākala.
  • E hoʻouna ʻia nā kaomi a me / a i ʻole nā ​​pahū o nā kani i kāu mau pepeiao pepeiao.
  • ʻOiai ke kani nei ke kani, e noi ʻia ʻoe e hāpai i kou poʻo a i ʻole nā ​​maka no nā wā pōkole.

Manuahi Dix hallpike. Ana kēia hōʻike i ka hopena o ka maka o kāu maka i ka neʻe ʻana o ka neʻe. Ma kēia hōʻike:

  • E hoʻoneʻe koke kāu mea lawelawe iā ʻoe mai ka noho ʻana i ke kūlana moe a / a i ʻole neʻe i kou poʻo i nā kūlana like ʻole.
  • E nānā kāu mea hāʻawi i kāu neʻe ʻana o ka maka e ʻike inā he kuhi wahaheʻe a wili paha kāu.

Kapa ʻia kahi mana hou o kēia hoʻāʻo a hoʻāʻo poʻo poʻo wikiō (vHIT). I ka wā o kahi hōʻike vHIT, e ʻaʻa ʻoe i nā maka aniani e hoʻopaʻa i kou neʻe ʻana i ka maka ʻoiai e hoʻohuli mālie kahi mea hāʻawi i kou poʻo i nā kūlana like ʻole.

Loaʻa paha iā ʻoe i hoʻokahi a ʻoi paha nā hoʻolohe hoʻolohe, no ka mea pili nā maʻi kaulike he nui i nā pilikia o ka hoʻolohe ʻana.

E pono paha wau e hana i kekahi mea e hoʻomākaukau ai no ka hoʻāʻo kaulike?

E komo ʻoe i nā kapa leʻaleʻa a ʻoluʻolu. Kaukaʻi ʻia i ka hoʻāʻo, pono paha ʻoe e hoʻololi i kāu papaʻai a i ʻole e hōʻalo i kekahi mau lāʻau no hoʻokahi lā a ʻelua paha ma mua o kāu hōʻike. E haʻi aku kāu mea mālama ola iā ʻoe inā aia kekahi ʻōlelo kūikawā e ukali ai.

Aia kekahi mau pilikia i ke kaulike ʻana i nā hoʻokolohua?

Hoʻomaopopo paha kekahi mau hoʻokolohua iā ʻoe i ka pīhoihoi a i ʻole nausea. Akā hele mau kēia mau manaʻo i loko o kekahi mau minuke. Makemake paha ʻoe e hana i kahi hoʻonohonoho no kekahi e hoʻokele iā ʻoe i ka home, inā he lōʻihi ka lōʻihi o ka ʻōuli.

He aha ke ʻano o nā hopena?

Inā ʻaʻole maʻamau kāu mau hopena, e kauoha paha kāu mea hāʻawi i nā hoʻokolohua hou aʻe a / a i ʻole hoʻokau iā ʻoe i kahi hoʻolālā mālama. Kaukaʻi ʻia i ke kumu o kāu maʻi kaulike, hiki i kāu mālama ʻana ke hoʻopili pū:

  • Lapaʻau e mālama i kahi maʻi.
  • Lapaʻau e kōkua i ke kāohi ʻana i ka luʻuluʻu a me ka nausea.
  • Nā kaʻina hoʻonohonoho hoʻonohonoho. Inā ua kuhi ʻia ʻoe me BPPV, hiki i kāu mea hāʻawi ke hana i kahi neʻe o nā neʻe kūikawā o kou poʻo a me kou umauma. Hiki i kēia ke kōkua i ke kūkulu hou ʻana i nā huna huna i loko o kou pepeiao o loko i haʻalele i waho o kahi. ʻO ke kaʻina hana i ʻike ʻia ma ke ʻano he maneuver Epley, a i ʻole canalith repositioning.
  • Palekana hoʻomaʻamaʻa hoʻomaʻamaʻa hoʻomaʻamaʻa, i kapa ʻia ʻo vestibular rehabilitation. Hoʻolālā kahi mea hoʻolako i ka hoʻoponopono kaulike i kahi papahana o nā hana a me nā hana ʻē aʻe e hoʻomaikaʻi ai i kāu kaulike a pale i ka hāʻule. Pākuʻi paha kēia i ke aʻo ʻana e hoʻohana i ke kō a i ʻole ka mea hele wāwae.
  • Hoʻololi ka papaʻai a me ka nohona. Inā ua ʻike ʻia ʻoe me ka maʻi o Meniere a i ʻole migache headache, hiki i kekahi mau loli nohona ke hoʻomaʻalahi i kāu mau hōʻailona. Hiki i kēia ke hoʻopili i ka hoʻonui ʻana i ka hana kino, ka hōʻalo ʻana i kekahi mau meaʻai, a me ka haʻalele ʻana i ka puhipaka. E nīnau i kāu mea mālama ola e pili ana i nā loli e kūpono iā ʻoe.
  • ʻOki kino. Inā ʻaʻole holo nā lāʻau a i ʻole nā ​​lāʻau ʻē aʻe, pono paha ʻoe i ke kaha ʻana e hoʻoponopono i kahi pilikia i loko o kou pepeiao o loko. E pili ana ke ʻano o ke kaha ʻana i ke kumu kikoʻī o kāu maʻi kaulike.

Inā he mau nīnau kāu e pili ana i kāu hopena, e kamaʻilio me kāu kauka olakino.

Nā kūmole

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  13. National Institute on Deafness and Other Communication Disorder [Pūnaewele]. Bethesda (MD): Ke Keʻena ʻOihana Ola a me nā lawelawe kanaka; Nā maʻi kaulike; 2017 Dec [hōʻano hou ʻia 2018 Mar 6; i helu ʻia 2019 Apr 22]; [ma kahi o 2 pale]. Loaʻa mai: https://www.nidcd.nih.gov/health/balance-disorder
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ʻAʻole pono e hoʻohana i ka ʻike ma kēia pūnaewele i pani no ka mālama olakino ʻoihana a ʻōlelo aʻoaʻo paha. Kāhea aku i ka mea mālama ola inā he nīnau kāu e pili ana i kou olakino.

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