ʻO ka mea e ʻai ai e ola hou mai ka dengue

Anter

• Nā mea ʻai i hōʻike ʻia i ka dengue
• Nā Mea ʻAi e Hōʻalo
• Papa kuhikuhi no dengue

Pono ka meaʻai e kōkua i ke ola hou ʻana mai ka dengue i nā meaʻai i loaʻa nā kumu waiwai o ka protein a me ka hao ʻoiai ke kōkua nei kēia mau meaola i ka pale ʻana i ka anemia a hoʻoikaika i ka ʻōnaehana pale. Ma waho aʻe o nā meaʻai e kōkua ai i ke kaua ʻana i ka dengue, pono e hōʻalo ʻia kekahi mau meaʻai e hoʻonui ai i ke koʻikoʻi o ka maʻi, e like me ka pepa a me nā hua ʻulaʻula, no ka mea hoʻonui lākou i ke kahe o ke kahe, no ka mea, he salicylates ko lākou.

Mālama maikaʻi ʻia ke kino i ke kaua ʻana me ka dengue, no laila he mea nui e ʻai pinepine, hoʻomaha a inu ma waena o 2 a 3 liters o ka wai i kēlā me kēia lā, e mālama pono ai ke kino.

Nā mea ʻai i hōʻike ʻia i ka dengue

ʻO nā meaʻai kūpono loa no ka poʻe me ka dengue ka meaʻai nui i ka protein a me ka hao, nā mea waiwai nui e pale aku ai i ka anemia a hoʻonui i ka hoʻokumu ʻia ʻana o nā platelet, no ka mea ua hoʻemi ʻia kēia mau pūnaewele i ka poʻe me dengue, he mea nui e pale i ke kahe ʻana o ke kahe.

ʻO nā meaʻai i waiwai i ka protein a me ka hao e kōkua ai i ke kaua ʻana i ka dengue nā ʻulaʻula momona momona, nā ʻiʻo keʻokeʻo e like me ka moa a me ka turkey, ka iʻa, nā hua waiū, a me nā meaʻai like ʻole e like me nā hua manu, nā piʻa, nā pīpī, nā lihi, ka beet a me ka pauka koko.

Hoʻohui ʻia, hōʻike nā noiʻi e hiki i ka huakino D supplementation ke kōkua i ka ʻōnaehana paleʻea e kaua i ka maʻi, ma muli o ka hopena o ka immunomodulatory, a me ka huaʻai E supplementation, ma muli o kona mana antioxidant, ka mea e pale ai i nā hunaola a hoʻomaikaʻi i ka ʻōnaehana pale. pono nā noiʻi hou e hōʻoia i kona pono.

E ʻike pū i nā tī i kuhikuhi ʻia e hoʻomaikaʻi i nā ʻōuli o ka dengue.

Nā Mea ʻAi e Hōʻalo

ʻO nā meaʻai e pono ke hōʻalo ʻia i ka poʻe me ka dengue ka mea i loaʻa nā salicylates, kahi mea i hana ʻia e kekahi mea kanu, e pale aku iā lākou iho i kekahi mau microorganism. Ke hana nei kēia mau hui i kahi ala like i ka aspirin, hiki i kā lākou hoʻohana nui ʻana ke hoʻomaʻemaʻe i ke koko a hoʻolohi i ka ʻōpala, makemake i ke ʻano o nā hemorrhages.

ʻO kēia mau meaʻai:

• Hua: blackberry, blueberry, plums, peach, melon, banana, lemon, tangerine, pineapple, guava, cherry, ʻulaʻula a me keʻokeʻo hua waina, pineapple, tamarind, ʻalani, ʻōmaʻomaʻo ʻōmaʻomaʻo, kiwi a me strawberry;
• Nā mea kanu: asparagus, kāloti, seleri, ʻaka, eggplant, broccoli, ʻōmato, pīni ʻōmaʻomaʻo, ka pī, kukama;
• Nā hua maloʻo: nā hua puaʻa, nā huaʻā, nā lā a i ʻole nā ​​cranberry maloʻo;
• Nati: almonds, walnuts, pistachio, Brazil mauʻu, nā pīni i ka pūpū;
• Nā mea hoʻoluʻu a me nā mea ʻono: ka mint, kumino, paʻi kōmato, mustard, cloves, coriander, paprika, cinnamon, ginger, nutmeg, ka pauka a i ʻole ka pepa ʻulaʻula, oregano, ʻākena, thyme a me ka fennel, ka vīnega keʻokeʻo, ka vīneina waina, ka ʻaka vīgaga, ka lau nahele lāʻau, ka palaoa kālika a me ka curry pauka;
• Mea inu: ka wainaʻulaʻula, ka waina keʻokeʻo, pia, tī, kofe, wai momona maoli (no ka mea ʻoi aku ka nui o ka salicylates);
• Nā meaʻai ʻē aʻe: nā cereala me ka niu, ka palaoa, nā huaʻai, nā nati, ka aila ʻoliva a me ka aila niu, ka meli a me nā ʻoliva.

Ma waho aʻe o ka hōʻalo ʻana i kēia mau meaʻai, pono ʻoe e hōʻalo i kekahi mau lāʻau i hoʻopiʻi ʻia i nā hihia dengue, e like me ka acetylsalicylic acid (aspirin), no ka laʻana. E ʻike i nā mea i ʻae ʻia a pāpā ʻia i ka dengue.

Papa kuhikuhi no dengue

Eia kahi laʻana o ka mea e ʻai ai e ola hou mai dengue wikiwiki:

Hoʻololi nā nui i hōʻike ʻia i ka papa kuhikuhi e like me ka makahiki, ka moekolohe, ka hoʻoikaika kino a me ke kūlana maʻi, a ʻo ka mea kūpono e ʻimi i kahi mea lapaʻau no ka loiloi piha a hoʻomohala i kahi papaʻai kūpono kūpono i nā pono o kēlā me kēia kanaka.