Mea Kākau: Virginia Floyd
Lā O Ka Hana: 7 Aukake 2021
HōʻAno Hou I Ka Lā: 5 Malaki 2025
Anonim
ДОМ С ДЕМОНОМ ✟ ДЕМОНИЧЕСКАЯ КУКЛА САМА ЗАГОВОРИЛА ✟ HOUSE WITH A DEMON ✟ DOLL SPEAKED BY ITSELF
Wikiō: ДОМ С ДЕМОНОМ ✟ ДЕМОНИЧЕСКАЯ КУКЛА САМА ЗАГОВОРИЛА ✟ HOUSE WITH A DEMON ✟ DOLL SPEAKED BY ITSELF

Anter

Hōʻuluʻulu Manaʻo

Inā ua kaniʻuhū ʻoe, "Auwe, kuʻu kua ʻeha!", ʻAʻole ʻoe hoʻokahi. ʻO kaʻeha hope kekahi o nā pilikia olakino maʻamau, e pili ana iā 8 mai 10 mau kānaka i kekahi manawa i ko lākou ola. Hiki ke hōʻeha i ka ʻeha o ke kua mai kahi ʻeha, ʻeha mau a hiki i ka ʻeha ʻana, ʻeha hoʻi. Hiki koke mai ka ʻehaʻeha hope a kū mau ia mai kekahi mau lā a i kekahi mau pule. Kapa ʻia ka ʻeha o ke kua inā hoʻomau ma mua o ʻekolu mau mahina.

ʻO ka hapanui o nā ʻehaʻeha ke hele i kāna iho, ʻoiai paha lawe ʻia i kekahi manawa. Hiki ke kōkua i ka lawe ʻana i nā mea hōʻeha ʻeha a me ka hoʻomaha ʻana. Eia naʻe, ʻo ka noho ʻana i kahi moena no nā lā he 1 a ʻelua paha hiki ke hōʻeha.

Inā koʻikoʻi kou ʻehaʻeha a hoʻomaikaʻi ʻole paha ma hope o ʻekolu mau lā, pono ʻoe e kāhea i kāu mea mālama ola. Pono ʻoe e mālama i ka lāʻau inā loaʻa iā ʻoe ka ʻehaʻeha ma hope o kahi ʻeha.

ʻO ka mālama ʻana i ka ʻeha o ke kua i ka ʻano o ka ʻeha āu, a he aha ka mea e loaʻa ai. Pākuʻi ʻia paha i nā ʻeke wela a anuanu hoʻi, hoʻoikaika kino, nā lāʻau, hoʻouka, nā kōkua kōkua, a i kekahi manawa ke ʻoki kino.


NIH: Ke KeʻenaʻOihana Hoʻomaʻamaʻa Nui a me nā Musculoskeletal a me nā maʻi ʻili

  • Nā hana 6 hiki iā ʻoe ke hana i kāu keʻena
  • Paikikala, Pilates, a me Yoga: Pehea e noho ai ka wahine hoʻokahi
  • Pehea e hoʻokele ai i ka ʻeha haʻahaʻa ma mua o ka maikaʻi o ka maikaʻi
  • Hoʻopili ka poʻe kūpuna i ka Manipulation Spinal no ka Paʻi Low Low
  • No ke aha e ʻeha ai kou kua.

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